Tongue Lateralization Exercise for Speech and Swallowing, Follow along

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  • เผยแพร่เมื่อ 2 ก.พ. 2018
  • Oral motor exercise, tongue lateralization, for improved speech and swallowing. Created by speech therapist Kasondra VanPykeren CCC-SLP, this video is good for individuals who need help counting and focusing on the exercise alone. May be appropriate for individuals who are recovering from stroke, Bell's Palsy, with Parkinson's, head and neck cancer or other neurologic conditions causing oral motor deficits.
    ~~~~Medical Disclaimer~~~~
    All information, content, and material of this video is for general informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Never rely on information from this channel in place of seeking medical advice. You are encouraged to confer with your medical professional with regard to information contained in this video BEFORE completing these exercises. By performing any exercises, you are performing them at your own risk. ​Kasondra Vanpykeren is not responsible or liable for any advice, course of treatment, diagnosis, injury or harm you sustain as a result of these exercises and information in this channel.
    1st Song- Donna Stevens "Keep it Simple"
    / @donnalouxxooxx

ความคิดเห็น • 69

  • @LanzeOlvida
    @LanzeOlvida 22 วันที่ผ่านมา +1

    You helping already with me thank you

  • @samlingo1730
    @samlingo1730 4 ปีที่แล้ว +7

    The follow along format is so helpful. Thank you.

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน +2

      That’s great to hear! I originally made these to help my patients be able to follow a home exercise program for that reason. Thanks for sharing :)

  • @mega00760
    @mega00760 4 หลายเดือนก่อน +1

    been doing your exercises for two days appears to be helping already

    • @SpeechSecrets
      @SpeechSecrets  4 หลายเดือนก่อน +1

      That’s so great to hear! Thanks for taking the time to comment.

  • @GirlMomma
    @GirlMomma 4 ปีที่แล้ว +12

    I love the music in the background while you do the exercises with us. You are such a blessing! 💜🙏

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน +2

      Thanks! Some of the music is from a band I used to play with! :p

    • @GirlMomma
      @GirlMomma 7 หลายเดือนก่อน

      @@SpeechSecrets what!? AND you're a talented musician!?💘🫶

    • @SpeechSecrets
      @SpeechSecrets  6 หลายเดือนก่อน +2

      You inspired me to release a video about the music in the background! It’s my former band. I’ll put this video out next week!

    • @GirlMomma
      @GirlMomma 6 หลายเดือนก่อน

      @@SpeechSecrets Oh my gosh! I am so excited for it! Good for you, you truly are phenomenal!! 🫶

    • @GirlMomma
      @GirlMomma 6 หลายเดือนก่อน

      ​@@SpeechSecretsAnd thank you so much for your amazing videos! I have a brain injury and I have been on a feeding tube for 7 years. I don't really have the energy to go 3 times a week anymore speech therapy so I really enjoy being able to do this at home! I can't thank you enough.

  • @maheshjayathilaka4858
    @maheshjayathilaka4858 หลายเดือนก่อน

    Thanks for your great effort.❤

    • @SpeechSecrets
      @SpeechSecrets  หลายเดือนก่อน +1

      It's my pleasure! You are so very welcome!

  • @user-mo9ie1gb9n
    @user-mo9ie1gb9n 2 หลายเดือนก่อน

    Thanks

  • @user-bn4ot2mi1f
    @user-bn4ot2mi1f 10 หลายเดือนก่อน

    Thank you very dry much

  • @user-tn4fz7bp8b
    @user-tn4fz7bp8b 3 ปีที่แล้ว

    অসাধারণ

  • @pdpkum9772
    @pdpkum9772 4 ปีที่แล้ว +1

    Subscribed Dear..

  • @primosvlog7929
    @primosvlog7929 ปีที่แล้ว +1

    Nice

  • @desmondmccann4754
    @desmondmccann4754 2 ปีที่แล้ว +1

    Veey good video

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน

      Thanks! And thanks for dropping a comment :-)

  • @cookingwithumiii7730
    @cookingwithumiii7730 4 หลายเดือนก่อน

    good maim

  • @madzer1170
    @madzer1170 3 ปีที่แล้ว +1

    hello how are you?i suffer with a form of ataxei and just by chance came across Dr kasondra

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน

      Thanks for watching and for your comment! Just started making regular videos again. I hope you are finding help and some recovery with your ataxia.

  • @pameladadakaridis3489
    @pameladadakaridis3489 ปีที่แล้ว +2

    Does anybody watching these videos know anything about how to stop tongue chewing?

  • @elisarudgers1939
    @elisarudgers1939 2 ปีที่แล้ว +1

    I love your videos, but do you have any pre-exercises for those of us that can't get to the tongue lateralization or or quite strong enough yet?

    • @papichoku2442
      @papichoku2442 10 หลายเดือนก่อน +2

      My speech therapist recommended using the hands to pull the tongue since I have difficulty sticking it to left and right. It works for me and my swallowing has improved.

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน

      What a great recommendation! Yes, using the hand to help the body relearn movements it may not be strong enough to do independently is a great tool.

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน +1

      This is a technique I often use with labial retraction to help the affected side retract for a smile.

  • @lianasteffen1038
    @lianasteffen1038 4 ปีที่แล้ว +2

    Can the same exercises be used for a seven year old sucking her toungh for self soothing? 💗

  • @dadodado885
    @dadodado885 3 ปีที่แล้ว

    damn that was no joke thanks for video

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน

      ha! yes, my tongue gets tired making these.

  • @saljoghiot9021
    @saljoghiot9021 5 ปีที่แล้ว +4

    hi, for clients who can't move their toungue willingly because of weakness how we should do this exercise ???/

    • @papichoku2442
      @papichoku2442 10 หลายเดือนก่อน

      Use your hands to pull the tongue to the left and right. That’s what my speech therapist advised me and it works. My swallowing has improved.

  • @kennethfrancis7503
    @kennethfrancis7503 2 ปีที่แล้ว +3

    When a person whose mouth is twisted more to the left or right side of the face due to a stroke , should that person concentrate on exercising more on the affected side than the other side ?

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน

      Sorry for the late response! In general, I have people do these exercises in front of a mirror to make sure they achieve symmetry on both sides. The affected side might fatigue quicker and recruit other muscles to do the same movement so it is helpful to look at a mirror to get that visual feedback. I generally have people even with unilateral weakness do these exercises bilaterally for the range of motion, but agree at times the affected side needs more focused depending on the exercise.

  • @ArunKumar-vn5xv
    @ArunKumar-vn5xv 5 ปีที่แล้ว +1

    Great job Ma'am...!

  • @misterbowers5995
    @misterbowers5995 4 ปีที่แล้ว +3

    Hi. My voice is breathy and low. I've been to different ENTs, but no one really knows what's going on. Tests I've had come back normal. My volume is low.Any advice?

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน

      I can’t give person specific advice, unfortunately. People can learn how to use their voice differently to change the tone or quality with therapy. I would be curious if something caused this change. Would try to find a speech therapist that specializes in voice for this. Your ENT may be able to recommend one.

    • @SpeechSecrets
      @SpeechSecrets  4 หลายเดือนก่อน

      You may find this video on diaphragmatic breathing to be a helpful resource. th-cam.com/video/7ylDS-ACABY/w-d-xo.html

  • @mdasad2496
    @mdasad2496 4 ปีที่แล้ว

    Very good maim

  • @sukanyarupa7437
    @sukanyarupa7437 4 ปีที่แล้ว +4

    My kid is not able to swallow ,she is holding food in her cheeks for long time. Will these tongue exercises help her

    • @soloren7674
      @soloren7674 4 ปีที่แล้ว +1

      sukanya rupa did it help?

  • @ramiroot5823
    @ramiroot5823 3 ปีที่แล้ว +1

    Are you still doing videos on speech secrets

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน

      Yes! Just starting back up again. Please let me know if you have any specific requests.

  • @jhanrhey7227
    @jhanrhey7227 4 ปีที่แล้ว +4

    cant move my tongue to left and right, is it possible to pull or push it with tongue depressor?

    • @papichoku2442
      @papichoku2442 10 หลายเดือนก่อน

      Use your hands to pull the tongue to the left and right. That’s what my speech therapist advised me to do. It has helped improve my swallowing.

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน

      That is a great idea to assist with the movement! Your hand or a tongue depressor could be used while trying to move it in that direction.

  • @ruthesthermak2696
    @ruthesthermak2696 2 ปีที่แล้ว +1

    Anyone know the source of the background song in this video?

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน

      th-cam.com/video/XVzR1JnONag/w-d-xo.htmlsi=D1eQKig8eVT6KlJj

  • @LanzeOlvida
    @LanzeOlvida 22 วันที่ผ่านมา

    2days in excise I fill good ...almost 1week I can't eat and swallow coz when I'm eating I fill nervous coz of pain

    • @SpeechSecrets
      @SpeechSecrets  22 วันที่ผ่านมา

      I'm so sorry to hear that. Make sure you are also consulting with a medical provider in your area. Hang in there!

  • @ruthmunalula9259
    @ruthmunalula9259 4 หลายเดือนก่อน

    How can I control drooling as i lost my speech a year now, MRI for brain and EMG for nerves are all normal 😢😢 please help

    • @SpeechSecrets
      @SpeechSecrets  4 หลายเดือนก่อน

      Hi Ruth, thanks for sharing your experience. Unfortunately, I cannot legally make any person specific recommendations. But I would definitely talk to your physician about treatment options for sialorrhea. Hoping you find what works for you and I’ll put some thought into a video on treatment options for this in the future 🙌

  • @ruthesthermak2696
    @ruthesthermak2696 3 ปีที่แล้ว +1

    Thank you!! Could you please help me with the song playing in the background? I have been trying to find it!

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน

      It was my friend Donna's music but they made me take it off due to copyright issues! :(

    • @SpeechSecrets
      @SpeechSecrets  6 หลายเดือนก่อน

      th-cam.com/video/j_3dNeTa-Z4/w-d-xo.htmlsi=DyPjPuigzvMpcBLq

    • @SpeechSecrets
      @SpeechSecrets  6 หลายเดือนก่อน

      You inspired my video on where my music comes from!

  • @betheanonymous
    @betheanonymous 11 หลายเดือนก่อน

    One Doubt Cant I hold as long as possible instead of doing repititions?

    • @SpeechSecrets
      @SpeechSecrets  9 หลายเดือนก่อน +1

      Depends on what you are hoping to address.... the repetitions will also address coordination and range of motion.

  • @zalikaheart6183
    @zalikaheart6183 2 ปีที่แล้ว

    I’m not doing

  • @ethanotline9840
    @ethanotline9840 4 หลายเดือนก่อน

    Jeffy: Hey Daddy Hold Your Tongue & Say Adhole
    Marvin: *holds his Tongue* Adhole
    Jeffy: It Sounds Like You Said Asshole
    Jeffy: th-cam.com/video/m8nRD9J1czs/w-d-xo.html

  • @nmocte1
    @nmocte1 4 ปีที่แล้ว

    Is that you singing in the background song?

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน

      No! It’s a woman named Donna Stevens that was I was in a band with!

    • @SpeechSecrets
      @SpeechSecrets  6 หลายเดือนก่อน

      Here's the scoop on the song! th-cam.com/video/j_3dNeTa-Z4/w-d-xo.htmlsi=DyPjPuigzvMpcBLq