Lip and Mouth Exercises for Speech and Swallowing

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  • เผยแพร่เมื่อ 25 ส.ค. 2024
  • Speech Therapist, Kasondra VanPykeren, guides you through lip pucker, pucker to sides, smile, and lip closure exercises with varied levels of resistance. Oral motor exercises great for adult or children with select swallowing and speech problems.
    Do these exercises in front of a mirror if possible!
    ~~~~Medical Disclaimer~~~~
    All information, content, and material of this video is for general informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Never rely on information from this channel in place of seeking medical advice. You are encouraged to confer with your medical professional with regard to information contained in this video BEFORE completing these exercises. By performing any exercises, you are performing them at your own risk. ​Kasondra Vanpykeren is not responsible or liable for any advice, course of treatment, diagnosis, injury or harm you sustain as a result of these exercises and information in this channel.

ความคิดเห็น • 93

  • @victoriazinger6075
    @victoriazinger6075 19 วันที่ผ่านมา

    Very helpful and easy to follow. I will be watching/utilizing more of these. Thank you!

    • @SpeechSecrets
      @SpeechSecrets  18 วันที่ผ่านมา

      Glad it was helpful! Thanks for commenting Victoria. Let me know how it goes for you!

  • @forrestkal4784
    @forrestkal4784 3 ปีที่แล้ว +7

    I’ve been trying myofunctional therapy on my own and have always been a mouth breather. My chin has been compensating my lip strength and now I’m trying to get that lip strength! No wonder why I had such a hard time speaking as I got older. Thank you!

    • @bravequest8078
      @bravequest8078 2 ปีที่แล้ว

      What is myofunctional therapy? I've just come across the term mouth breather recently and realized I do this as well. I've been struggling with neck issues and headaches for years and trying to correct it. I also just seem to have a lot of dysfunctional body movement, and have figured it has to do with core weakness.

    • @forrestkal4784
      @forrestkal4784 2 ปีที่แล้ว +1

      @@bravequest8078 I’m no expert but you can look it up on TH-cam and there will be lots of exercises not just for speech, but for breathing and swallowing problems as well. It isn’t entirely proven to help with sleep apnea but it did personally help me with that as well.

    • @bravequest8078
      @bravequest8078 2 ปีที่แล้ว

      Nice, thank you!!

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      Wow, I just went down a whole rabbit hole learning about myofunctional therapy for snoring and sleep apnea. Thanks for commenting and sharing as a resource for others!

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      Here’s a new one for lip strength! Let me know what you think?
      5 Minute Mouth and Lip Closure Exercises for Speech and Swallowing
      th-cam.com/video/y505IRwge9Y/w-d-xo.html

  • @earthangellibra2925
    @earthangellibra2925 2 ปีที่แล้ว +1

    Need more than ever, thank you my mother had a stroke 3 months ago and had been unable to speak, swallow or move her left side. I have doing the tongue exercise from your channel with her for about a week, she still cant do them well but she tries. Today when I got home I heard she spoke briefly, so exciting. I know it's a long road to recovery but so happy there's some hope. Thanks again

    • @raniasham3176
      @raniasham3176 ปีที่แล้ว +1

      Hey how is your mom doing ? My dad had a stroke 3 days ago he can’t speak can’t swallow can’t even stick his tongue out keeps drooling since he can’t swallow plz if you can give me any advice I appreciate it

    • @earthangellibra2925
      @earthangellibra2925 ปีที่แล้ว +1

      @@raniasham3176 hi I am sorry to hear this. Unfortunately I tried so many things and nothing helped. She is still in the same position (tube fed). The only advice I can give is keep your dad's nutrition up. I believe It's the only thing keeping my mum alive. I blend fruit and vegetables, but when I don't have the time there is a supplement from Garden of life, raw organic meal that I used. This and a lot of patience. I truly hope your dad recovers.

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน +1

      I'm sorry for such a late reply. Thank you for sharing about your mother and I hope she seen progress in her rehabilitation since you last wrote this. She is lucky to have your care and support.

  • @LanzeOlvida
    @LanzeOlvida 2 หลายเดือนก่อน

    Thank you so much

  • @jgomez1032
    @jgomez1032 2 หลายเดือนก่อน

    greetings from san antonio texas SLP…!! thanks..!!

    • @SpeechSecrets
      @SpeechSecrets  2 หลายเดือนก่อน

      Hello there fellow speechie!

  • @mackztynne
    @mackztynne 6 ปีที่แล้ว +4

    very helpful. thanks.

  • @aliakhan4524
    @aliakhan4524 ปีที่แล้ว

    I am so grateful to you. I am watched your video many times to help me with my speech. I thank you immensely.

    • @SpeechSecrets
      @SpeechSecrets  10 หลายเดือนก่อน

      So glad to hear!

  • @abrahamtorres6540
    @abrahamtorres6540 4 ปีที่แล้ว +1

    These videos are cool, id be great if you did a series where we could see a person(s) progression. I'd totally would watch that If it was a show.

  • @marialapinski4560
    @marialapinski4560 5 ปีที่แล้ว +2

    Thanks so much !!!

  • @Naveenkumar-mg4xo
    @Naveenkumar-mg4xo 6 ปีที่แล้ว +1

    Nice video thank u kasondra

  • @radhikasibbal2361
    @radhikasibbal2361 4 ปีที่แล้ว

    Short and to the point.. Excellent

  • @bravequest8078
    @bravequest8078 2 ปีที่แล้ว +3

    This is great, thank you. I've seen a lot of your other videos as well and have just started following along. I have bad neck pain and headaches, and have noticed bad jaw tension when I talk too much, and the headaches get worse the longer I'm around people (talking). Frustrating and isolating, so I'm happy to be working on this!

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      Sorry for the late response! I hope the headache and neck pain are doing better and that you found some relief. Glad to be a resource, hang in there!

  • @buzzgreen20
    @buzzgreen20 3 ปีที่แล้ว

    thanks for your help and video's! refreshing!

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      You bet! Thanks for the feedback.

  • @aslanvb189
    @aslanvb189 2 ปีที่แล้ว

    Beautiful smile
    Be always happy and smiling

  • @cs-qh5bg
    @cs-qh5bg 4 ปีที่แล้ว

    This and the previous one was awesome! There is a need for videos like this! The ST my mil had gave us noting. You did such an awesome job, I now have some nice, concrete exercises to give the caregivers to do with her! Thanks!!!

  • @betheanonymous
    @betheanonymous ปีที่แล้ว

    Hi Kasondra your videos are very useful to me, Thank you

  • @sharathraj4515
    @sharathraj4515 3 ปีที่แล้ว

    Hi Kasondra, thank you for the videos. They are very helpful, I was trying to get a good speech therapist for my mom who recently suffered a brain haemorrhage but non seemed to be good at their skills. Your videos are very educative and I have shared them with our speech therapist as well she's impressed too. Thank you so much.

    • @SpeechSecrets
      @SpeechSecrets  9 หลายเดือนก่อน

      Thank you so much for the feedback and I am glad they have been helpful! I am sorry to hear about your mom and wish her the best in her recovery.

  • @stocktraderaj1
    @stocktraderaj1 4 ปีที่แล้ว

    Very helpful! Thank you!

  • @GirlMomma
    @GirlMomma 4 ปีที่แล้ว

    Thanks so much!!💜🙏

  • @nicolebcameron
    @nicolebcameron 2 ปีที่แล้ว

    Thank you so incredibly much as I tend to only speak out of one side of my mouth!

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      So glad you found it helpful!

  • @marialapinski4560
    @marialapinski4560 5 ปีที่แล้ว +1

    Helpful .

  • @italianG03
    @italianG03 4 ปีที่แล้ว

    Looking forward to doing this daily

  • @meladhaweyou8308
    @meladhaweyou8308 4 ปีที่แล้ว

    Thank you

  • @JexxStuff
    @JexxStuff 4 ปีที่แล้ว

    Wow. I clearly have a weaker side this is really helpful.

    • @jhoncanole2979
      @jhoncanole2979 4 ปีที่แล้ว

      This is just superb, I've been looking for "does oral motor therapy really work?" for a while now, and I think this has helped. Have you ever come across - Deyarper Especial Dominance - (Have a quick look on google cant remember the place now ) ? It is an awesome one of a kind guide for discovering how to get rid of your stuttering once and for all minus the headache. Ive heard some great things about it and my buddy got excellent success with it.

  • @Ashutoshaudiologist
    @Ashutoshaudiologist 3 ปีที่แล้ว

    Thanks

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      You are very welcome!

  • @Joseph-w3z
    @Joseph-w3z หลายเดือนก่อน +1

    Pucker up 😮

  • @levelcotar1125
    @levelcotar1125 4 ปีที่แล้ว

    Thank u

  • @betheanonymous
    @betheanonymous 10 หลายเดือนก่อน

    Hi Kasondra, Good Day!
    Could you please make a road map video for speech therapy?

    • @SpeechSecrets
      @SpeechSecrets  9 หลายเดือนก่อน

      Do you mean how to become a speech therapist?

    • @betheanonymous
      @betheanonymous 9 หลายเดือนก่อน

      @@SpeechSecrets thank you for repliying,No. I meant how to get my speech clear eventually. How it is like exercises and reading combined or how will be the recovery process. My slp gives exercises some times reading sessions, I'm tired how long will it take to recover she says she couldn't say the time

    • @SpeechSecrets
      @SpeechSecrets  9 หลายเดือนก่อน

      @@betheanonymous I wish there was an easy answer for this! A professional could look at your prognostic factors to predict how your recovery might go but there is no black and white answer for this. In general, neurologic recovery is measured in weeks and months and not days. In general, the first six months after a neurologic incident you see the most recovery with ongoing, but slower gains following that. Continue working with your medical professional who knows your case.

    • @betheanonymous
      @betheanonymous 9 หลายเดือนก่อน

      @@SpeechSecrets thank you for your detailed explanation

    • @SpeechSecrets
      @SpeechSecrets  7 หลายเดือนก่อน

      You may find this helpful. th-cam.com/video/6CzsZ5rNFyk/w-d-xo.html

  • @madzer1170
    @madzer1170 3 ปีที่แล้ว

    hello how are you?As i suffer with Ataxie i do find you very helpful Thank you for giving your time and expertise

    • @mysticaldimples2177
      @mysticaldimples2177 3 ปีที่แล้ว

      Have u feel any changes now?

    • @mysticaldimples2177
      @mysticaldimples2177 3 ปีที่แล้ว

      If yes plzz tell

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      Thank you so much for sharing! I am sorry for the very late response. Just started re-engaging with TH-cam and producing regularly again after a 4 year break!

  • @Naveenkumar-mg4xo
    @Naveenkumar-mg4xo 6 ปีที่แล้ว

    And I'm a beginner of singer so please put some video for loud voice

  • @saboohospital1527
    @saboohospital1527 4 ปีที่แล้ว

    Great

  • @vinay16812
    @vinay16812 5 ปีที่แล้ว +1

    Hii mam i mam facing trouble to pronounce words carefully will you help me with this ?

  • @crislanvilla28
    @crislanvilla28 3 ปีที่แล้ว +1

    is this applicable of a stroke person and the tongue shrink?

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      These exercises are great for individuals with stroke. I'm not sure I understand what you mean by the tongue shrink. Are you referring to the tongue getting smaller after a neurologic incident?

  • @yasmindass85
    @yasmindass85 3 ปีที่แล้ว

    My boyfriend suffered from a brain stem stroke he is just 30 years old. There is parasys of the right side. Its been 3 months since the stroke and his trachostomy tube got removed 1 month ago....He is not being able to speak yet. He can form sentences but when he talks the speech is not clear and he has a hard time speaking some letters such as, W, P, Z etc. Do you think these exercises can help him?

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      I am so sorry to hear about your boyfriend. Brainstem strokes can be very serious. I hope he has progressed in his recovery since you first wrote this. I cannot comment on his case specifically, but I just added a few videos that are follow along for speech and language you may want to check out.

  • @MsTeaAndCoffee
    @MsTeaAndCoffee 4 ปีที่แล้ว

    what about the molars, should they be slightly touching? I can feel when I do the pucker to the left they seperate, while doing it to the right, they stay in place a little easier..

  • @basomakhalifa2314
    @basomakhalifa2314 3 ปีที่แล้ว

    Nice exercises for lips but what if the lips week and sensitive to touch object like spoon or popsticle sticks?!

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      My response is very late and I am hoping you found some support with this question. I cannot comment on your case specifically but in general changes in sensation are common with neurologic injuries, more often though decreased sensation as opposed to heightened sensation. You may want to look into desensitization techniques for heightened sensitivity.

  • @yvonneitoler606
    @yvonneitoler606 ปีที่แล้ว

    How do u treat lip twitching

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      I will have to look into this! Was it caused by a neurologic event?

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      Gosh, I guess it would depend on the cause of the lip twitching. If there is difficulty with range of motion and strength this would be helpful: 5 Minute Mouth and Lip Closure Exercises for Speech and Swallowing
      th-cam.com/video/y505IRwge9Y/w-d-xo.html

  • @kathir867
    @kathir867 6 ปีที่แล้ว +1

    usful for cp child

  • @betheanonymous
    @betheanonymous 9 หลายเดือนก่อน

    Any suggestions for uneven lip closure?

    • @SpeechSecrets
      @SpeechSecrets  9 หลายเดือนก่อน

      Are you referring to cosmetic facial asymmetry or following a neurologic injury?

    • @betheanonymous
      @betheanonymous 9 หลายเดือนก่อน

      @@SpeechSecrets it is due to stroke

    • @SpeechSecrets
      @SpeechSecrets  9 หลายเดือนก่อน +1

      @@betheanonymous I’m working on a lip closure specific follow along video currently, but certain exercises in this video also address lip closure.

    • @betheanonymous
      @betheanonymous 9 หลายเดือนก่อน

      @@SpeechSecrets thank you

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      5 Minute Mouth and Lip Closure Exercises for Speech and Swallowing
      th-cam.com/video/y505IRwge9Y/w-d-xo.html

  • @wolverine_d_king9422
    @wolverine_d_king9422 3 ปีที่แล้ว

    We need for this type of video plzzz . I am suffering from stammering I need help

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      I hope you found support with your stammering! I have some experience with adult stammering but is not my area of expertise. Please feel free to share any youtube resources you find!

  • @puchkiarora6106
    @puchkiarora6106 3 ปีที่แล้ว +1

    Vrinda

  • @akifajahan2775
    @akifajahan2775 2 ปีที่แล้ว

    We should repet it for 10 time???? Sister?

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      Repetition is key!

  • @ytprincevegeta7873
    @ytprincevegeta7873 4 ปีที่แล้ว

    I was like why does it have to be a girl 😒 but I was wrong this was great to watch

  • @King..20014
    @King..20014 2 ปีที่แล้ว

    👍

  • @kenung219
    @kenung219 4 ปีที่แล้ว

    Hi

  • @Uhp-iz6pi
    @Uhp-iz6pi 3 ปีที่แล้ว

    my neighbor just saw me might moved out later on

  • @Joseph-w3z
    @Joseph-w3z หลายเดือนก่อน +1

    😂😅

  • @mridulkodiyan8575
    @mridulkodiyan8575 3 ปีที่แล้ว

    Thank you

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      You are very welcome!

  • @mohammadnowrozi6165
    @mohammadnowrozi6165 3 ปีที่แล้ว

    Thank you

    • @SpeechSecrets
      @SpeechSecrets  8 หลายเดือนก่อน

      You are very welcome!