The Downsides to the Carnivore Diet (How to Fix It)

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  • เผยแพร่เมื่อ 16 ต.ค. 2024

ความคิดเห็น • 35

  • @Carnivore-Felix
    @Carnivore-Felix  2 หลายเดือนก่อน +9

    If you like the content, you might want to join the free Discord community (in bio)! I’m building it out and would love your input. You can ask me questions there, and I’ll be hosting Q&A live calls in the future. It will be the best place to share tips, stories, and get support from others on the carnivore journey. The goal is to create a super supportive community and get everyone to start thriving!
    Have an amazing rest of your day :)

  • @BoxOfChocs
    @BoxOfChocs 2 หลายเดือนก่อน +2

    Thanks Felix! I'm from New Zealand - your message really resonates. I'm loving the benefits of beef and lamb.

    • @Carnivore-Felix
      @Carnivore-Felix  2 หลายเดือนก่อน

      @@BoxOfChocs Nice! I really want to visit New Zealand. Lots of carnivores out there!🔥
      Beef and lamb🙌🏻

  • @susieunderwood4645
    @susieunderwood4645 2 หลายเดือนก่อน +6

    Really enjoyed your video, Felix! Thank you for sharing the great info on carnivore. I'm a bit over 2 1/2 years on carnivore. It's been beneficial for my health in so many ways. You're right about the social pressures that come with eating outside the current/cultural norms. But the results speak for themselves and we can lead by our example.

    • @Carnivore-Felix
      @Carnivore-Felix  2 หลายเดือนก่อน

      @@susieunderwood4645 Thank you Susie!🙏🏼 small inconveniences for optimal health and wellbeing. I will take that trade🤝🏻

  • @bowiewest-hunter
    @bowiewest-hunter 2 หลายเดือนก่อน +5

    Good video. I've been on carnivore for 2 weeks. Joined the community!

  • @gabrielascensotomas
    @gabrielascensotomas 2 หลายเดือนก่อน +2

    I've been doing carnivore/primal for 2 months and the only thing that bothers me, but it's slowly vanishing, is constipation, I think it's because of my gut being "adapted" to the fiber and toxins that I consumed for years before this.
    Update: My gut is fine, I barely eat any fiber now, and I feel great, I drink fruit juice or honey sometimes for hydration.

    • @Carnivore-Felix
      @Carnivore-Felix  2 หลายเดือนก่อน +1

      Yeah, that's pretty common. Are you being 100% strict with the diet? Coffee/artificial sweeteners, something else?

    • @gabrielascensotomas
      @gabrielascensotomas 2 หลายเดือนก่อน

      @@Carnivore-Felix I eat 1 or 2 bananas a day, and some days I drink coffee but extremely light just for the taste because helps me feel good whenever I do calisthenics, because I haven't slept that well in the past few months because of my life. Other than that, I eat grain fed meat, raw on the inside, sometimes wild fish, also butter, milk and I drink eggs everyday from my chickens.

    • @Carnivore-Felix
      @Carnivore-Felix  2 หลายเดือนก่อน +1

      @@gabrielascensotomas okay, well it could be the bananas causing the constipation. Bananas have a lot of fiber. I would personally leave out all fruit and dairy, and test that. Ideally also coffee, but I personally drink coffee although ir doesn’t affect me in a negative way

    • @gabrielascensotomas
      @gabrielascensotomas 2 หลายเดือนก่อน

      @@Carnivore-Felix Ok thank you for the help!

  • @lDracoG
    @lDracoG 2 หลายเดือนก่อน +3

    Carnivore really becomes a life style after while

    • @Carnivore-Felix
      @Carnivore-Felix  2 หลายเดือนก่อน

      @@lDracoG yes sir🙌🏻

  • @cobyteune
    @cobyteune 2 หลายเดือนก่อน +1

    So recognizable!

  • @RussHjelm
    @RussHjelm 2 หลายเดือนก่อน +7

    Sounds to me like the real issue is that their preparation of the meat is boring. There are an infinite number of ways to prepare meat. Nothing boring about it at all.

    • @Carnivore-Felix
      @Carnivore-Felix  2 หลายเดือนก่อน +1

      Yes 100%. There are many ways to get creative.

  • @bengthyytiainen7030
    @bengthyytiainen7030 2 หลายเดือนก่อน +1

    Hyvä Suomi ! 😇

    • @Carnivore-Felix
      @Carnivore-Felix  2 หลายเดือนก่อน +1

      @@bengthyytiainen7030 🇫🇮💪🏻

  • @CarnivoreJo01
    @CarnivoreJo01 2 หลายเดือนก่อน +2

    I can testify about the nicotine addiction, also weed. Still relapsing now and then but I'm making more progress on being carnivore a month than i did bare knuckling it for months. Its also to be noted I haven't been straight carnivore for a month because i cheated twice and the second was multiple days. So I actually think I would be off even the weed about now, (at this point its just a habit i need to break myself out off from and there aren't cravings, I've like trained myself to turn to weed every time I'm stressed and cutting the carbs has really lessoned the triggers but i still need to train myself in other habits to deal with stress, I've started walking instead ).

    • @Carnivore-Felix
      @Carnivore-Felix  2 หลายเดือนก่อน +2

      Thank you for sharing. This is very insightful.
      Fasting is very good for lowering your dopamine baseline, so that might be something to maybe test out. Otherwise, the reason carnivore is so effective is because you are most of the time in ketosis, so it mimics the fasted state a lot.
      Keep going, eventually if you don't cheat, all your cravings will go away, as well as addictions. I also used to chew nicotine before, but that also went away for me.
      Now I feel disgusted when thinking about carbs and processed foods, which is great.

  • @TheDominanceBlueprint
    @TheDominanceBlueprint 2 หลายเดือนก่อน +2

    Still thinking if I should jump on carnivore diet. The benefits sounds very good, but it's socially very ahrd to only eat meat. Thanks for making these videos

    • @Carnivore-Felix
      @Carnivore-Felix  2 หลายเดือนก่อน +1

      It's worth it to give carnivore a shot. 30 days and your life will change! Benefits compound!

    • @Carnivore-Felix
      @Carnivore-Felix  2 หลายเดือนก่อน

      @@SassyPieHole999 sounds very good!🔥

  • @kristopherleslie8343
    @kristopherleslie8343 2 หลายเดือนก่อน

    subbed

  • @fransiereinhardt3343
    @fransiereinhardt3343 2 หลายเดือนก่อน +1

    How long is the transitioning phase as we are in month 4 and still does not feel good. Lost too much weight and still feeling low energy, brain fog🤦‍♀️

    • @Carnivore-Felix
      @Carnivore-Felix  2 หลายเดือนก่อน

      @@fransiereinhardt3343 what are you currently eating? How much electrolytes/salt do you use? How much of your calories comes from fat?

    • @fender1000100
      @fender1000100 2 หลายเดือนก่อน

      Carnivore is a terrible fad diet. Carbs remain the rolls Royce of energy sources to the human body. No matter what anyone tells you. Quality wholefood carbs that is. Not the processed garbage. Everyone can't differentiate from the quality..

  • @maxmustermann1622
    @maxmustermann1622 2 หลายเดือนก่อน +1

    You are insane my boy 😂
    Cut people out of your live over an insane diet ?
    Get help seriously

    • @Carnivore-Felix
      @Carnivore-Felix  2 หลายเดือนก่อน

      Most people will not care of course. But imagine if somebody does not accept you for your diet. What else can you really do?
      I haven't done this myself, because most people don't care!