Day 30 - 30 Days of Yoga for Complete Beginners

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 50

  • @MunshaChannel
    @MunshaChannel 2 ปีที่แล้ว

    Thanks for having me introduced to the yoga practice and for the good and healing journey during a stressful time. Namasté.

  • @karlynnchan9212
    @karlynnchan9212 4 ปีที่แล้ว +2

    Your encouragement got me through the really tough parts of this practice! Thanks for that!

  • @dianamvd
    @dianamvd 8 หลายเดือนก่อน

    Ty for this programm! I'm no begginer and I have been practicing yoga on and off since 2015. But for the last 2 and half years I was completly off the mat. And after being off, and really ill and recovering from a tailbone fracture I needed something to easy me back into a daily pratice. This was perfect! I still can't do navasana, maybe my tailbone will never let me do It again. But that's okay.

  • @CM-zz3ms
    @CM-zz3ms 4 ปีที่แล้ว +3

    Dear Kino, Thank you so very much for this wonderful journey the past 30 days. Namaste.

    • @KinoYoga
      @KinoYoga  4 ปีที่แล้ว +2

      Thanks for practicing 💕

    • @BrianR-ew4vo
      @BrianR-ew4vo 4 ปีที่แล้ว

      @@KinoYoga do you have a email address so if people have yoga/pilate questions that they can ask? Instead of putting it in the comment in case nobody wants other people to read their questions to you

  • @irfanlalani1650
    @irfanlalani1650 3 ปีที่แล้ว +1

    this was great series! Kino! What would you recommend next?

  • @rosananeiva1706
    @rosananeiva1706 หลายเดือนก่อน

    Thank you sooooooo much!!! ❤❤❤

  • @annerogersdeanda4800
    @annerogersdeanda4800 2 ปีที่แล้ว

    Thank you Kino for sharing this wonderful practice ❤️🙏🌺🧘🏻‍♀️

  • @kims2576
    @kims2576 3 ปีที่แล้ว +1

    Namaste 🙏🏻 I needed that reset. Great series. I’m excited to grow my practice with you.

    • @KinoYoga
      @KinoYoga  3 ปีที่แล้ว +1

      Thanks for practicing :)

  • @loquatmuncher
    @loquatmuncher 4 ปีที่แล้ว +2

    Wonderful ending to a great series. Thanks so much!

  • @Sobagris
    @Sobagris 4 ปีที่แล้ว +3

    Loved it from day 1 to day 30 😻

  • @bonniehowlingcrane580
    @bonniehowlingcrane580 3 ปีที่แล้ว

    No, I can't believe I made it! My first 30 day!🥰

  • @deboramoritz
    @deboramoritz 4 ปีที่แล้ว

    Although I'm a yoga teacher, I have really enjoyed this series for beginners. Going back to the basics is like returning home. Thank you, Kino

    • @KinoYoga
      @KinoYoga  4 ปีที่แล้ว

      Thanks so much

  • @alexandroskefalas4802
    @alexandroskefalas4802 2 ปีที่แล้ว

    Just completed the challenge!! Thank you for sharing your knowledge with us

  • @user-kn2dn
    @user-kn2dn 4 ปีที่แล้ว

    It seemed like a long journey to end 30 days of yoga at first. But I made it with you, Kino. =) I literally enjoyed paracting with you every single time. Hopefully one day, I'll be able to practice with you in person. Big thanks to you! xo

  • @nilushiherath4600
    @nilushiherath4600 4 ปีที่แล้ว

    Thank you Kino ..So greatful .

  • @ceciliasoares8
    @ceciliasoares8 4 ปีที่แล้ว +1

    Thank you!!!

  • @polinasupernova9301
    @polinasupernova9301 3 ปีที่แล้ว

    thank you thank you thank you Kino

  • @leondumon8319
    @leondumon8319 4 ปีที่แล้ว +4

    30 X Thanks again and with my lovely practice And : You know You are every day when I do my practice in my meditation ! To thank You what You do for the Yoga in the world ! 💝🛐

  • @BlastFaceR
    @BlastFaceR 4 ปีที่แล้ว +1

    I made it☺ thanks kino...

    • @KinoYoga
      @KinoYoga  4 ปีที่แล้ว +1

      Awesome

  • @CarlyDayDay
    @CarlyDayDay 4 ปีที่แล้ว +2

    I like those colors... But I feel like I said that last time. I'm all about the colors over here.

    • @KinoYoga
      @KinoYoga  4 ปีที่แล้ว +3

      💗💗💗

  • @YogaConcepts4U
    @YogaConcepts4U 4 ปีที่แล้ว

    Excellent.

  • @NeoDesignCement
    @NeoDesignCement 4 ปีที่แล้ว +2

    Hi Kino, thank you for everything that you’ve taught us so far 🙏 could you tell me what I’m supposed to do now? I wanna continue my yoga journey with you but I don’t know which playlist I should follow! As a beginner I’m not flexible at all and I think other practices are for advanced and flexible people, maybe I’m wrong but please tell me which playlist is the best for me and people like me. Wish you nothing but the best, you’ve changed my life ♥️

    • @KinoYoga
      @KinoYoga  4 ปีที่แล้ว +2

      Well, you could always start over from day 1. Yoga is practice and it’s often about repeating the same lessons. I think you’d be ok to join my Tuesday classes at 1 pm as well. If you’re a member of Omstars I have a series called Yoga Is which would be a great follow up to these 30 days.

    • @NeoDesignCement
      @NeoDesignCement 4 ปีที่แล้ว

      KinoYoga thank you 🙏 you’re the best ♥️

  • @rajeshgarre6846
    @rajeshgarre6846 4 ปีที่แล้ว

    Om Tatsat 🙏

  • @greenhomes8843
    @greenhomes8843 4 ปีที่แล้ว +1

    Thanks Kino, a great series

  • @BrianR-ew4vo
    @BrianR-ew4vo 4 ปีที่แล้ว

    Love your videos do you do personal training for people? If so how much do you charge

    • @KinoYoga
      @KinoYoga  4 ปีที่แล้ว +1

      I do offer private training. Details are on my website www.kinoyoga.com

  • @craftgeniusideas8856
    @craftgeniusideas8856 4 ปีที่แล้ว +1

    Really great video

  • @kelleystone1633
    @kelleystone1633 4 ปีที่แล้ว

    Hi Kino, I would like to work up to a daily beginner practice that will improve my overall strength and flexibility. Would you recommend starting with this one or your 2016 challenge?

    • @KinoYoga
      @KinoYoga  4 ปีที่แล้ว

      Hey Kelley. Both are good, but this 30 days of yoga is more accessible. Maybe you could start with this course and then revisit the 2016 challenge?

    • @kelleystone1633
      @kelleystone1633 4 ปีที่แล้ว

      @@KinoYoga thanks for your reply, you're too kind!

  • @bandanamakal
    @bandanamakal 4 ปีที่แล้ว +1

    Thank you so much for yoga class...I really like you 💐💙😊 , today I finished the 30 days yoga ...... From India 🙏

    • @KinoYoga
      @KinoYoga  4 ปีที่แล้ว

      Thanks for practicing

  • @markrodriguez4867
    @markrodriguez4867 3 ปีที่แล้ว

    You rock yoga love you babe

  • @ВасилийСуров-д3й
    @ВасилийСуров-д3й 4 ปีที่แล้ว

    PUPSIK! (little doll)

  • @dinachandranku402
    @dinachandranku402 4 ปีที่แล้ว

    Hi kino.

  • @sashagrey2984
    @sashagrey2984 4 ปีที่แล้ว

    Looked through the comments, but there're none about them feet. Strange. Well, you go to 18:30.

  • @annerogersdeanda4800
    @annerogersdeanda4800 2 ปีที่แล้ว

    Thank you Kino for sharing this wonderful practice 🙏❤️🌺🧘🏻‍♀️