How to use a Heavy Bag Tutorial

Effective functional use of a heavy bag to maximize your skill development.
#boxing #boxingtraining #kickboxing #martialarts #mma #karate #muaythai #punch #selfdefense

[@chrisalfar]

Awesome video Dan!

[@Goodfellowsmma]

Thank you Chris I've got alot of information and topics I'm looking forward to covering in the near future I hope you enjoy.

[@gmoney4ification]

Love this video. There really isn’t many people explaining the proper use of a heavy bag 👍

[@Goodfellowsmma]

Glad you enjoyed it! Our goal is to provide educational information supported through our experience in the fight game as well as for recreational participants to help guide them in a positive direction. I'll be doing more various videos covering bag work so stay tuned.

[@MikeTennant-kz9df]

Very informative and to the point.Keep practicing the correct way as Dan shows.

[@Goodfellowsmma]

Thanks Mike our goal is to provide quality information that can enhance your experience and improve your skills if you have any questions leave them here and check more of our content and tutorials much more coming

[@nbeagan]

Great explanation

[@Goodfellowsmma]

Glad it was helpful!