How to Improve Your Brain Power, Memory, Focus, and Concentration | Dr. Hansaji
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- "Brain power" refers to the cognitive abilities and mental capacity of an individual, including skills such as memory, attention, reasoning, and problem-solving.
The brain power of an individual can reduce due to a variety of factors, including:
·Aging:
·Medical conditions:
·Poor sleep:
·Stress:
·Unhealthy lifestyle
Increasing brain power, or cognitive abilities, is important and can lead to a better quality of life, improved mental health, and reduced risk of cognitive decline, making it an essential aspect of overall well-being.
Chanting is a practice that has been used for centuries in various cultures and religions. It promotes spiritual growth, relaxation, and concentration. Well, chanting also has positive effects on your brain power.
Sanskrit chanting, especially, has been found to have a unique effect on the brain. Sanskrit is an ancient language which has a complex grammar. Chanting in Sanskrit is thought to help stimulate the brain and enhance neural connectivity.
How does Sanskrit chanting increase the brain power?
·Focus and Attention:
·Relaxation and Stress
·Mindfulness:
·Cultural and Spiritual Beliefs
Steps to chant:
·Choose a mantra
·Learn the correct pronunciation
·Set aside some time each day to practice.
·Chant in a peaceful environment for yourself - a quiet room with soft lighting or a space in your garden.
Sanskrit chanting is a powerful tool that can help improve brain power, promote relaxation, and enhance your health in general. Whatever your age is, give it a try and see how it can benefit you.
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Discover the ancient practice of Sanskrit chanting that can enhance your brain power. Find your path to improved brain health. Watch this video and share it with those who need to know about chanting. Do drop your valuable comments below. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.
Do foods to eat to improve brain power, lost by low testrone
What's your qualification? MBBS, MD?
Tamil is mother off all languages
Ganja bohot kha liya ab improve karna he
me who watching one day before exam 😂
Did it work
Not watching a day before exam, but watching this for upcoming exams 😂
same buddy
Same here di ..❤
Same buddy 😂
I do Yantra Trataka and Om Chanting once a day and it helped me a lot with mood bosting, is really estatic and powerful, it boosted my memory a lot, I was a persone thta was used to forgot a lot of things, now no more thanks to my practice! So yeah it work and is amazing! 🙏🕉🙏
So happy to hear. Is there any video suggestion for proper guidance of Yantra Trataka and Om chanting? If so pls reply to this. Thanks.
I have sex everyday and it helped me a lot in boosting my mood. When I don't have a partner, I wank and it helped me in mood boosting even better.
Om chanting how many times?
I thank you very much for saving me from negative energy problems I am sure that these tricks will help me relax and focus thank you again❤️❤️ I hope you saw my comment 💓
Thank you..
I will currently study in college, and will surely chant regularly.
Thank you for your videos grandma ☺️🙏
Did this work..??
Yes it's true . I have been chanting various mantras since 3 months or more and result is awesome . Agression is totally subsided and mind has become clamn and there is beautiful balance in mind body and soul. Well said Mam❤❤
So Nice to hear this. Sanskrit is mother of all languages. 👏👏
10000% correct 💯🚩🕉️🛕
Tamil is the mother of all languages not Sanskrit. In fact sanskrit was derived from tamil
And other languages were derived from Sanskrit so first is Tamil
Yes
Atleast google yaar.. before commenting..
@@hannahsangeetha9374 Sanskrit my dear.... Vedas which we call as eternal, had their original language as Sanskrit... All the scriptures are written in Sanskrit.... Actually Tamil isn't... It is Sanskrit
Yeah I chanted Hanuman chalisa it helped me I immediately felt better everytime I chanted or not even chanting just reading it in mind helped me everytime
After 5 days I am having my neet exam when I feel anxious i try om ta... Namah!..... Really it helps to concentrate thanks.
All the best for tomorrow 💪🏻👍
How was your result
Wow...!!! 🤩🤩🪔🪔 🙏🙏📿📿enlightening knowledge....!!! Ultimate Truth you have explained today really... Sanskrit Chanting is absolutely tremendous + ve results inbuilt language.... !!! I regularly read / chant "Sri Bhagavad Gita" Slokas.... Sri Narasimha Prayers... & Hari Nama every day.... 👏👏🎯🎯
Namaste,and Thanks for guiding the way!!😊 I guess I'm in the right direction👍
प्रणाम माँ,आपको कोटी कोटी प्रणाम...
आपकी हर एक विडिओ जीवन को सही दिशा देती है.
मानसिक और शारीरिक स्वास्थ्य के लिये आप को उपाय बताते हो वो काफी असरदार है.💐
कृपया सफेद दाढी को कैसे naturally काला करे ??
You can chant hare Krishna mahamantra. We chant it daily. Practising celibacy also boosts memory retention capacity.
Will it increase the memory of remembering
@@AksharaKottagouni It will 100%. It will increase concentration, memory retention and steadiness of mind.
@@ishanthkumar108 do you know about adi Shankara charya s Nirvana shatakam ...will it help?
@@aryan_yadav-zi2bp Adi Shankaracharya himself recommended people to chant Name of Krishna and Read Bhagvad Gita. It can be further understood by following verse which is a part of Gita Mahatmaya authored by Adi Shankaracharya
ekaṁ śāstraṁ devakī-putra-gītam
eko devo devakī-putra eva
eko mantras tasya nāmāni yāni
karmāpy ekaṁ tasya devasya sevā
You need to only read Bhagvad Gita and you will gain all intelligence given in Vedic scriptures, worship Krishna and get all benefits, chant his name and get all benefits.
Note : Devki Putra means son of Devaki (and Vasudev), that is Krishna.
This is actually a shortcut. All devtas will be pleased. Gita states the same.
Thank you so much for sharing this....i do believe & practice it......😊
Great, just realised that you do respond as well (via emojis etc)
Many thanks for sharing this invaluable information, dear Ma'am 🙏
Will spread the word around
Now I will do tasbih of " La ilaha illallah " 😢 ... Thank you for guiding ❤
🤔🤔
Ma'am you have to chant Sanskrit for that... Not Arabic...
But you want greater relation with Allah then you can chant "La Ilaha Ilalah"...
Otherwise you should chant Sanskrit mantras
@@gouravjaiswal5274 I'm Muslim bro...🙂🙂
@@Phulpakhri I know that....
This is why I explained you like that in my previous reply
@@gouravjaiswal5274 ok 🙂
Love the way ma’am drapes her saree with a beautiful shawl and brooch 😍😍
Tomorrow my exam who is watching like me ? 😂
Yo bro 😭..... Same
Me too 😂
Me😢
Me
I've noticed a significant improvement in my memory since I started taking Gotu Kola capsules from Planet Ayurveda. Amazing product!
These capsules are a lifesaver for my mental focus. Planet Ayurveda's Gotu Kola is top-notch!
When you stop growing on the outside, your brain probably stops getting bigger as well. When you’re an adult, you have to clear out clutter in your head that blocks memories you might not keep up with the best. Otherwise your head will get so crowded that it might explode or grow too weak when you’re old!
Thankyou for this beautiful knowledge and video.. mam we all are grateful if u can upload proper chanting of om/aum
Vow my personal experience to what you said music and shlokas daily 🙏🏻
I am watching before starting ca final journey
Good Morning Maa.. Its really nice to watvh the yog videos.. can you also throw some light on the insight of these yog asanas.. and if possible can you also make videos on theses
Types of yoga :
1. Ashtanga vinyasa yoga
2. Iyengar Yoga
3. Vinyasa yoga
4. Aerial yoga
5. Yin Yoga
6. Restorative Yoga
7. Bikram Yoga
8. Kundalini yoga
9. Hot yoga
10. Hatha yoga
11. Jivamukti Yoga
12. Acroyoga
13. Sivananda yoga
14. Bhakti yoga
15. Viniyoga
16. Dhāraṇā
17. Samadhi
18. Pratyahara
19. Yoga nidra
20. Niyama
Namaste Rishabji, Thank you for your suggestions
Good video ,👏👏 many thanks Dr.Hansaji 🙏🏻
I chanting 7-8 Sanskrit mantra, slok, stuti...
Plz recommend me some mantras 🙏🙏
@@vanshff1337 ram stuti, shivstrot sundarkand, bajrang baan, rudrashtak,
Buy a book strotavli there is 300+ strot take one what do you feel good while chanting and learn
I couldn't complete 3 minutes video. How can I concentrate to complete this video. Seriously I couldn't concentrate on this video
Thanks amma. My child as adhd problem dis may help full fir me . Make detailed about dis problems
HARE RAMA HARE KRISHNA
Thanks Your Video is Informative for Me
Thank you so much for sharing this ma’am
dekhte sab hai karta koi nahi.
Very nice video and thank you for sharing ma'am.
2:14 QUIETING UR MIND
MEMORY POWER
ATTENTION
ANXIETY
IMPROVE MEMORY
Can we do chanting with walking.... And it is also benefit as you say.....mam
Thanks for giving a wonderful adivce
Does listening to mantras while you are moving your body has the same effect, or it is more spending a quality time rather than quantity time listening to them? I do listen in the morning to different mantras while I get ready to tackle the day.
Excellent thanks 🙏🙏
Exllent mam❤
Nice video ❤
Is there is a particular time to do chanting?
Thank you very much ❤ grand ma.
Thank you ma'am
TQ so much hansama
Thank you 🙏🙏
Arabic Chanting also ❤
Bro Sanskrit is god's own language... don't indulge arabs language here
Thank for help 😊
I am watching it 2 days before my exam😅
Thank you 😊
Kindly guide us how to chant Om .
As you told learn from Sanskrit teacher
Namaste Naveen, th-cam.com/video/eQTenvydZIo/w-d-xo.html check this
@@theyogainstituteofficial thanking you ji.
Ram ram ji
Good to know this but minimum how much time it should be done
It can be done as many times as you want but if you want some specific good no. Go for 21 or 108
It's "AUM" not om " 🕉️"
Has anyone tried this and found imrpovement ?
Me watching this 1 month before exam😂😂😅..
why i can't hear others due to inner voice
Ma'am make a video about lipoma tumor. If there is yoga plus ayurvedic medicine in it, it will be good if you tell them too...pls make a video ma'am.
Namaste Yogeshjji, Namaste, thank you for your suggestion, we will consult Hansa Ma for this.
Good
Ok I will try it ❤ today
Thank you nani maa ❤🥰
Thank you 🎉madam
Mam plz give me detail information and precautions about keratosis pillaris
Tamil is the ancient language.
Nice video.
Nice madam. Tq tq.👌👌👌👌.
Thank you mam
Hi
Can we chant Hare Krishna mahamantra?
Please reply
Absolutely
@@aryan_yadav-zi2bp Thanks 🙏
Too Good
Can someone please suggest me what should I chant daily and fo how long. Im a beginner.
Hare Krishna mahamantra would be beneficial
Pranam
What's the best mantra for chanting?
Namaste, It depends on what you wish to and helps you stay calm. Om works for some and for some there are specific mantras that work .
Bless everyone god 💸🌈💰
You are right
What is the mantra ?
I watch after the exam because my exam is over today
I have to give exam tomorrow so here I am😂
Which is correct OM or AUM mam
I have a doubt here... I wonder that do we need to chant mantras by orally speaking them loud or can we do it silently too by chanting it in our mind and not actually speaking it out...
So does both of these benefit the same or we need to do it in a specific way only?
Namaste Vedaji, th-cam.com/video/FIxl6Fps03s/w-d-xo.html check this
Thank you
My son is 11 years not at all concentrate on study what to do
Namaste Eshaanji, th-cam.com/video/wR9ARiRxa4c/w-d-xo.html th-cam.com/video/Mx5BIZQOAL4/w-d-xo.html th-cam.com/video/cx0a-MM3Y38/w-d-xo.html
Sanskrit❤❤
Neuroscience can never prove this
Read bible daily 👍👍👍
We read Shri bhagwat geeta
@@jaishreeram4124 and me quran
Can I chant om in periods??
Yes you can 😊
Namaste, yes you can
Agr yahi vedio ap Hindi me bnate to kitna achcha hota dono ke smjh ata 🙏
Namaste. We maintain a Hindi TH-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: th-cam.com/users/theyogainstitutehindi
Mai ap to importantace batne lagi
Matha are you chant daily , if you then what is that chant.😅
Me who watching again..bcoz I forgot I watched this earlier 😂😂
You have uploaded videos for premature ejaculation.
Can you also make a video on delayed ejaculation?
Namaste Jamesji, we will work on your request
Can you suggest any specific mantra for chanting.
Namaste, th-cam.com/video/vOvigqv8Vkg/w-d-xo.htmlsi=VGVFQjIwirODQaW7
Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
Jab itna pta hai to sanskrit mai hi btaye english mai kyo😢
Namaste, this is our English channel, we also have a Hindi channel @theyogainstitutehindi
🙏🏻
What to do for oil producing in most of the body parts especially on the face because of pcos? Please suggest mam
Namaste Priyankaji, th-cam.com/video/YoDorJoWExA/w-d-xo.html for PCOS
th-cam.com/video/RUfIhEOzVE8/w-d-xo.html for oily skin
Mam कभी हिंदी में भी सिखाया करो
आपका ज्ञान काफी उत्तम और गुणवतापूर्ण है
पर मुझे समझ नहीं आ रहे है
Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.
They will only say what we want to hear. If chanting increases brain power , how about reading Quran or bible instead of bhagavat gita??
muslims do that 5 times a day right. Go ahead and do it.
Who is watching one day bforer exam
1:26 QUITE PLACE TO AFFECT BRAIN…
💗
👍
Sanatan❤❤❤
Me watching 26 left in exam