Positive Affirmations While You Sleep, Crush Anxiety, Guided Sleep Meditation

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  • เผยแพร่เมื่อ 28 ก.ย. 2024
  • Welcome to this guided sleep meditation for positive affirmations while you sleep. This meditation has been created to help you overcome anxiety and worry and to fill your mind with positive thoughts and feelings while you fall sleep. It involves a gentle sleep talk-down followed by over 1.5 hours of spoken positive affirmations that will speak to your subconscious mind.
    This guided meditation for sleep is for most audiences, it could be especially useful to anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep. Reprograming your mind while you sleep can also be achieved by way of the positive affirmations that are included within this recording.
    We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
    We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
    Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
    All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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    #sleepaffirmations #positiveaffirmations #iamaffirmations #reprogramyourmindwhileyousleep

ความคิดเห็น • 87

  • @TheHonestGuys
    @TheHonestGuys  ปีที่แล้ว +52

    Today’s upload is a 2 hour Positive Affirmations which can be used to go to sleep but also continues so that the affirmations have more time to be impressed on the brain. While you listen you may also wish to add your own.
    We’ve found this technique very useful for us over the years and hope that you do as well.🙂

    • @laza8675
      @laza8675 ปีที่แล้ว +2

      Hi! I really hope you see this comment. I would really love to have a version of a video similar to this, but with at least 1 min, even 2min, of silence (just rain ) between affirmations. That allows to really integrate them, and also to listen to this as a background while studying... Also I would like a version where it is spoken with 'you' "you are safe" for exemple instead of 'I am safe', so it feels like someone talking to you...

    • @catsmith7084
      @catsmith7084 8 หลายเดือนก่อน

      I love your channel !!!

  • @surajjuthi5314
    @surajjuthi5314 ปีที่แล้ว +61

    There is no better channel on youtube for meditation and relaxation. It never fails to relax me no matter what. I don’t think you guys will ever really understand what a big impact you have on peoples lives. You deserve all the best in the world.

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว +4

      Aww thank you, we’re beyond glad that we’ve been able to help you 🙏🏼

    • @silentdarksar4865
      @silentdarksar4865 10 หลายเดือนก่อน +2

      Totally understand this comment ❤

    • @albeliduch-camacho7164
      @albeliduch-camacho7164 3 หลายเดือนก่อน +1

      I do totally agree. You HONEST GUYS are the BEST

  • @November19Julie
    @November19Julie ปีที่แล้ว +14

    5 years of listening when I can’t sleep. Thank you for being there on those sleepless nights

    • @TheHonestGuys
      @TheHonestGuys  11 หลายเดือนก่อน +1

      We’re so glad to have helped 🙏🏼

  • @gillprior3030
    @gillprior3030 ปีที่แล้ว +14

    Wow, how many views in 3 days?? Your success on this platform incidates how much you guys are helping the world. What a legacy.❤

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว +6

      I haven’t looked at the views :) We just hope that we can help some people

    • @RogersSteveF45
      @RogersSteveF45 13 วันที่ผ่านมา

      Let go of the Richard.

  • @jjejet
    @jjejet ปีที่แล้ว +15

    You guys are such a blessing and a relief to have in one's life 🙏💝

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว +1

      You’re very kind :) We do relaly want to try and help

  • @tMarie234
    @tMarie234 ปีที่แล้ว +17

    Thank you,guys!!! 🙏🥹 And thank you SO much for the new uploads on Spotify,- I’m so in love with my updated fall sleep-playlist 🥹🙏🍁 (still looking forward to winter and Christmas playlists 🥹 (yes,you guys are kind of tradition now 🙃) but I really believe you guys have a tremendous impact on people in the fall,when the darkness makes it’s entry! 🥰 (Personally I love fall and winter,but you just..make it better ✨🙃👌) Lots of love from the Norwegian forest ❤️‍🩹🌲✨🧘🏻‍♀️

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว +2

      Aww that’s so kind, we do hope that we can help some people and much love back to you from all of us 🙏🏼

  • @writeratheart2316
    @writeratheart2316 ปีที่แล้ว +7

    Love the affirmations with rain. So excited to listen tonight. Your voice always lowers my anxiety and helps me sleep. Thank you 🥰

  • @le2690
    @le2690 ปีที่แล้ว +4

    Thank you Angels 💞💞

  • @katherine.g
    @katherine.g ปีที่แล้ว +3

    Thank you so much for this!! And also for the Spotify updates, I am very thankful for all of them!

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว +1

      Thank you, we don’t update Spotify, we upload to a site which then releases them and sometimes it takes longer than others

    • @katherine.g
      @katherine.g ปีที่แล้ว

      ​@@TheHonestGuysI see, still thank you for all of your hard work on these meditations!

  • @silentdarksar4865
    @silentdarksar4865 10 หลายเดือนก่อน +1

    Since having covid last December! I have struggled so bad with depression and major Anxiety. Too the point i can't lay and relax like I used too. Anyways this has literally calmed me so much! Thank you too whoever made this video ❤

    • @TheHonestGuys
      @TheHonestGuys  10 หลายเดือนก่อน

      We’re so glad that this has helped you 🙏🏼

  • @shr6812
    @shr6812 ปีที่แล้ว +4

    Absolutely beautiful. ❤️

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว +1

      That’s so kind, thank you 🙏🏼

  • @nancykralik6779
    @nancykralik6779 10 หลายเดือนก่อน +1

    You are a positive force of meditation out there. Thank you

    • @TheHonestGuys
      @TheHonestGuys  10 หลายเดือนก่อน

      Aww thank you very much

  • @seanabrady8626
    @seanabrady8626 ปีที่แล้ว +1

    Night 7 listening.ive never managed to hear the fulll two hours.thank you so much..

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว +1

      We’re so very glad it’s helped you sleep

  • @ryananderson3530
    @ryananderson3530 ปีที่แล้ว +1

    The music and rain made me feel like I was walking through the Rift in Skyrim. Anemoia at its finest!

  • @padali29
    @padali29 3 หลายเดือนก่อน

    I've missed you guys. I need you back in my life. Time to manifest positive affirmations as I've been a Debbie Downer these past few months. 😔💞

    • @TheHonestGuys
      @TheHonestGuys  3 หลายเดือนก่อน +2

      Aww that can happen to us all. I’m sorry. But we can always begin the uplifting process

  • @Ethan_McClane
    @Ethan_McClane ปีที่แล้ว +3

    Great video guys.Definitely one of your best 👍

  • @KAT-dg6el
    @KAT-dg6el ปีที่แล้ว +3

    I listened to a few minutes and I’ll definitely try it tonight when I go to bed. But right now it’s noon. 😛

  • @giar304
    @giar304 ปีที่แล้ว +1

    Thank You so much.this is so helpful and it’s helped me fall asleep every night i wish the best for you thank you so much❤

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว

      Bless you, we’re so glad it’s helped you sleep

  • @alejandrogallegopotes9128
    @alejandrogallegopotes9128 4 หลายเดือนก่อน

    Thanks a lot!

    • @TheHonestGuys
      @TheHonestGuys  4 หลายเดือนก่อน

      You’re so welcome 🙏🏼

  • @leonaheraty3760
    @leonaheraty3760 2 หลายเดือนก่อน

    Thanks! 😊

    • @TheHonestGuys
      @TheHonestGuys  2 หลายเดือนก่อน +1

      You’re so welcome 🙏🏼

  • @yogapaz
    @yogapaz 4 หลายเดือนก่อน

    Just listening to this has taken me from feeling so down to feeling I am Healing ❤

    • @TheHonestGuys
      @TheHonestGuys  4 หลายเดือนก่อน

      We wish you all the healing 🙏🏼

  • @Infinite-pleasure
    @Infinite-pleasure ปีที่แล้ว +1

    Very attractive and beautiful 🥰😍🤩😍🥰
    I really enjoyed. I hope to always be successful 💝💖💗💓❣
    I am your new friend and polytheist here 🖐✋🤝🤝🤝✋🖐

  • @hibaali3797
    @hibaali3797 5 หลายเดือนก่อน

    THANK YOUUU FOR THIS VIDEO, FAN FROM ENGLAND PAKISTANI.

    • @TheHonestGuys
      @TheHonestGuys  5 หลายเดือนก่อน

      You are so welcome 🙏🏼

  • @Enigmaandfiction
    @Enigmaandfiction ปีที่แล้ว +1

    Your channel is truly fantastic, and you serve as a genuine inspiration for the development of my storytelling channel, which I recently launched. I have immense admiration for your content and the dedication you bring to your work.

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว

      We’re so humbled to know it has inspired you 🙏🏼

  • @Nyctophora
    @Nyctophora 11 หลายเดือนก่อน

    Helpful, as always. Thank you so much!

    • @TheHonestGuys
      @TheHonestGuys  11 หลายเดือนก่อน

      Thank you 🙏🏼

  • @chowceo
    @chowceo 10 หลายเดือนก่อน

    Listen every night on a loop ❤❤❤

    • @TheHonestGuys
      @TheHonestGuys  10 หลายเดือนก่อน

      :) We’re so very glad that it’s so useful

  • @bebhinnoloingsigh1789
    @bebhinnoloingsigh1789 ปีที่แล้ว

    Thank you ❤

  • @saracsmile
    @saracsmile 4 หลายเดือนก่อน

  • @yogapaz
    @yogapaz ปีที่แล้ว

    Thank you so much ❤ the picture of the cozy house, the rain, the long video with many affirmations it is all so soothing. This helped me sleep so soundly the other night

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว

      We’re so very glad it helped you sleep so well :)

  • @komiksowyswiat7807
    @komiksowyswiat7807 ปีที่แล้ว +1

    Nice Chanel

  • @Ranb
    @Ranb ปีที่แล้ว +7

    I don't know if my brain translates English to dutch in my sleep or in my dreams!?

    • @georgeh5075
      @georgeh5075 ปีที่แล้ว +2

      Hope you slept well friend

  • @wmonist
    @wmonist 4 หลายเดือนก่อน

    Really good video except it’s RUINED by greedy TH-cam. A sleep video with a noisy ad 19 minutes in? 😡

    • @TheHonestGuys
      @TheHonestGuys  4 หลายเดือนก่อน +3

      Unfortunately, TH-cam has changed things such that we are now no longer able to fully control when the ads appear on free TH-cam accounts.
      We have always been very careful to only ever insert one ad before the video begins; we meditate ourselves so know how jarring post-video ads can be, so we never add them ourselves.
      This is as frustrating for us as creators, as it is for everyone.
      These are the only ways we currently know to reduce/prevent this intrusive ads issue:
      1. Turn off autoplay. This will prevent getting a pre-roll ad from the next video that plays, (although it doesn't guarantee there won't be a post-roll ad inserted by TH-cam).
      2. Join our Premium Members Club to get access to our privately listed video library and member-only videos (all ad free).
      3. Join TH-cam Premium (they completely remove the ads).

  • @kennysmith9191
    @kennysmith9191 7 หลายเดือนก่อน +5

    I just listened to this while taking a nap. I have never had such a deep and restful moment. I think the bags under my eyes and the anxiety in my chest ran away together. They are on their honeymoon in hell. 😅 This was awesome. Thanks.

    • @TheHonestGuys
      @TheHonestGuys  7 หลายเดือนก่อน

      We’re so glad it was so relaxing for you, Kenny 🙏🏼

  • @MiraMate
    @MiraMate ปีที่แล้ว +6

    Thank you, guys! I appreciate your sharing the Positive Affirmations technology with us for a deep state of relaxation. I love the rain sound!-Nicole🧘‍♀

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว

      Thank you, Nicole, we’re so glad you liked it

  • @FeenieVonKarma
    @FeenieVonKarma ปีที่แล้ว +3

    I love your affirmations videos. :) I like the longer ones as they do keep me asleep a bit longer, but I'll definitely try this one!

  • @starulnais1908
    @starulnais1908 ปีที่แล้ว +3

    Thank you for all you do for us 😊

  • @ladyliberty417
    @ladyliberty417 ปีที่แล้ว +3

    Thank you for this lovely meditation for sleep, so helpful❣️

  • @dmerucci4677
    @dmerucci4677 ปีที่แล้ว +1

    Company I worked for blind sided over 50 percent of the workforce with permanent layoff this past Tuesday. Sadly, I'm part of that percentage. 😢

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว +2

      We’re so sorry :( And we hope that you can go on to something better

    • @dmerucci4677
      @dmerucci4677 ปีที่แล้ว +1

      @@TheHonestGuys ❤️ that is so kind. Thank you.

    • @thenovicenovelist
      @thenovicenovelist 5 หลายเดือนก่อน +1

      I hope you've found something better since then.

  • @tubbachu
    @tubbachu 2 หลายเดือนก่อน

    I need the background sound please 🙏🏻

    • @TheHonestGuys
      @TheHonestGuys  2 หลายเดือนก่อน

      It is licensed from Royalty free sites.

  • @sarahmcgoldrick3533
    @sarahmcgoldrick3533 6 หลายเดือนก่อน

    Brilliant. Jihst what i needed. Thank you. ❤

    • @TheHonestGuys
      @TheHonestGuys  6 หลายเดือนก่อน

      We’re so glad it was helpful :)

  • @edinamckeown3161
    @edinamckeown3161 11 หลายเดือนก่อน

    Absolutely, beautiful,your voice is angelic.

    • @TheHonestGuys
      @TheHonestGuys  11 หลายเดือนก่อน

      Thank you so much 🙏🏼

  • @loganaikas9157
    @loganaikas9157 ปีที่แล้ว

    Thanks!

    • @TheHonestGuys
      @TheHonestGuys  ปีที่แล้ว +2

      Oh thank you so much 🙏🏼