Positive Affirmations for Sleep: "I AM" Worthy, Capable, Loved

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  • เผยแพร่เมื่อ 23 ธ.ค. 2023
  • Listen to these positive “I AM” affirmations before sleep and take the first step in a 21-day journey to reshape your self-perception and boost your self-esteem. These affirmations are designed to instill confidence and foster self-love to draw out your inner strength and let you manifest the life you desire. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
    #forsleep #affirmations #jasonstephenson #sleepmeditation #guidedmeditation
    I AM Affirmations for Sleep, Worthy of Self Love & Acceptance Meditation 💜
    • I AM Affirmations for ...
    I AM Affirmations: Instantly Change Your Life with These Powerful Positive, Sleep Affirmations 💙
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    I AM Affirmations Meditation, While you SLEEP, for Confidence, Success, Wealth & Health 🌌
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    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.
    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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ความคิดเห็น • 100

  • @beckskay9518
    @beckskay9518 6 หลายเดือนก่อน +301

    I used to listen to true crime before bed. My state of mind was horrible. Started watching these 2 years ago every night, ever since I have become a whole new person with much less darkness and no self hatred. YOU are making a positive impact in this world and I can't thank you enough for helping me get to this new path. Merry Christmas ❤

    • @Lyssy-kg5xe
      @Lyssy-kg5xe 6 หลายเดือนก่อน +13

      I also agree with ALLL of what you said right here !! I used to watch crime tv before bed for years too! & was also in a dark place . & I’ve been listening to Jason’s videos just for this year & its changed a ton for me ;)

    • @cattyily0
      @cattyily0 6 หลายเดือนก่อน +9

      same i’ve been watching true crime and anything horror to sleep little did i know it was so damaging and left me numb and i have really bad insomnia and anxiety. i’m hoping this helps 🤍

    • @mamanicki72
      @mamanicki72 6 หลายเดือนก่อน +5

      True crime was all i listening to as well

    • @schuylergeery-zink1923
      @schuylergeery-zink1923 5 หลายเดือนก่อน +4

      Wow that sounds SO stressful :0
      There are people who have done such horrible things and to listen to those dark stories before bed 😭 we also have great potential to do GOOD in the world. I’m glad y’all are listening to positive messages now. We are the change in the world ♥️

    • @christinehendryx937
      @christinehendryx937 5 หลายเดือนก่อน +2

      Me too what a blessing this man to all of us

  • @TheGreekPianist
    @TheGreekPianist 5 หลายเดือนก่อน +93

    I’ve been going through a very hard time with drug addiction and withdrawal, and I’m doing meditation to hold on and keep my mindset right. Last year I stressed out a lot of my loved ones over it, and that’s the last thing I want to do…they’re the reason I’m fighting so hard 🥹 so I’m improving myself and these affirmations help with my low self-esteem. The supportive comments on TH-cam are everything. I decided I want to LIVE! ❤

    • @hb2563
      @hb2563 5 หลายเดือนก่อน +5

      Im happy for u ❤

    • @andycameron7238
      @andycameron7238 5 หลายเดือนก่อน +5

      Maxed out on shots, maxed out on Lines,
      maxed out on chances, you've blown it this time.
      All out of forgiveness, from the people you love, all out of prayers, and theres no signs from above.
      Self sabotage, it's getting bad, letting down your mum and dad
      Read the bible, go to church.
      The self destructions getting worse.
      Procrastination, the things you're facing, it's not too late for affirmations.
      Dark times, self hate and frustration.
      It feels to late, to be an inspiration.
      Pacing up and down your kitchen floor,
      calling your demons, waiting to score.
      You've signed the contract and sealed your fate, down on your knees, clutching a straw and a plate.
      Beating yourself up, losing every round,
      Your guardian angel's nowhere to be found.
      Put on a brave face so no one can tell, you've purchased a one way ticket to hell.
      Recently you've been drowning far out at sea, its time to face reality. Beating your self up over people you wronged,
      Remembering good times, before the sad songs.
      Chase the dreams and aspirations,
      It's not too late for Affirmations
      Dark times, regret and frustration.
      It's not too late to be an inspiration.
      There's people up there who really care, you can hear the sorrow in their prayers.
      They're watching down on you, from the stars, crying while you inflict scars.
      Crawling out from the darkness, into the light, pick yourself up, it's time to fight
      You have been blessed its one big test, the demons now need put to rest.
      The time has come to make them proud, there's angels fighting through the crowd.
      The waves are crashing on your bow.
      Yesterday is done, the time is now.
      The negative voices can be so loud, but its time to make your mother proud.
      Stand up tall and face your fears. No more heartbreak, lies or tears.
      Darkness comes before the light, long lost dreams of futures bright.
      Engulfed in fear, no signs of life
      The time has come to put things right.

    • @jackterry680
      @jackterry680 4 หลายเดือนก่อน +2

      So happy for you. Keep going, you’ve got this!❤️

  • @RelaxingAndSoothingMeditation
    @RelaxingAndSoothingMeditation 5 หลายเดือนก่อน +47

    To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.

    • @TheGreekPianist
      @TheGreekPianist 5 หลายเดือนก่อน +3

      Thank you so much my friend. I truly needed to hear this of all times in my life. Going through a very bad drug addiction and withdrawal, and I’m constantly stressed and anxious and scared about it…but your comment along with others is helping me FIGHT! ❤🥹

    • @andybreedlove
      @andybreedlove 5 หลายเดือนก่อน

      Serious paws, ptsd, chronic illness, nervous system tanked, breakdown and neurological illness.. 18 months bedridden and lost about everything, just able to get to the bathroom and eat. Utter nightmare, but these meditations go on EVERY day as a source of hope and love 🙏🏼

  • @Jeffrey_DeBlaay...888
    @Jeffrey_DeBlaay...888 2 หลายเดือนก่อน +14

    to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love...
    🙏🏽💜💜💜💜💜🙌🏽

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 หลายเดือนก่อน +2

      What a beautiful message! Thank you for spreading such positivity and good wishes. Sending the same wonderful vibes right back to you and to everyone here. - Team Jason

    • @Jeffrey_DeBlaay...888
      @Jeffrey_DeBlaay...888 2 หลายเดือนก่อน +2

      @@jasonstephensonmeditation you're welcome & thank you...love ya, family 😘

  • @PeacefulNightMusic
    @PeacefulNightMusic 6 หลายเดือนก่อน +10

    Para todos los que leen esto, rezo sinceramente para que cualquier cosa que les cause dolor o estrés pase. Que sus pensamientos negativos, preocupaciones excesivas y dudas desaparezcan, siendo reemplazados por claridad y comprensión. Que sus vidas estén llenas de paz, tranquilidad y amor. 🙏❤

  • @SleepAmbience8
    @SleepAmbience8 6 หลายเดือนก่อน +72

    Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! 💗 Wishing you a good day my friend. 🍃 My video is quite good. What do you think?

    • @mariepaulegauthier
      @mariepaulegauthier 6 หลายเดือนก่อน +2

      Biggest of hug to you😇💚🙏

    • @cristinasarinanaleslie4332
      @cristinasarinanaleslie4332 6 หลายเดือนก่อน +4

      Same to you ... Merry Christmas from Mexico!❤

    • @amd33819
      @amd33819 6 หลายเดือนก่อน

      Needed that. Thank you 🥰

    • @karolinalundqvist9179
      @karolinalundqvist9179 6 หลายเดือนก่อน +2

      Thank you 🤗 the same to you, sending you lots of love 😘🙏❤

    • @celitacantrill10
      @celitacantrill10 6 หลายเดือนก่อน +2

      I enjoyed it very much. Love from Pensacola Florida usa

  • @laurahodgson6531
    @laurahodgson6531 6 หลายเดือนก่อน +16

    Thank you Jason and team 🙏 Your videos are a such a valuable and reliable source of help when I am struggling with depression, anxiety and insomnia. Reading the comments always restores a little faith in humanity too ❤

  • @a_n_g_e_l1
    @a_n_g_e_l1 6 หลายเดือนก่อน +16

    sometimes my trauma takes over, and your channel really helps me ground. ive been listening to your videos for many years. thank you for reminding me I AM worthy.

  • @amystapanowich2667
    @amystapanowich2667 6 หลายเดือนก่อน +27

    If you are here because you have very little self love to give yourself, you are not alone. We are in this together 💜

  • @jennifercouture9215
    @jennifercouture9215 6 หลายเดือนก่อน +14

    Jason I can't thank you enough for these video's without them I don't know what I would do. So much going on and when I hear your voice it helps me live in the present. Keep the videos coming.

  • @mariap470
    @mariap470 4 หลายเดือนก่อน +6

    Jason you are a gift from God!❤ your voice help me sleep.

  • @natalieyouareloved
    @natalieyouareloved 6 หลายเดือนก่อน +24

    Merry Christmas and happy holidays to All...thank you God for blessing everyone with a deeper knowing of how Loved they truly are...how powerful and strong they are...and how at peace they are inside. Give their hearts a love that overflows abundantly...give them hugs while they sleep and help them awake, feeling refreshed, rejuvenated, and having hope for the new day. In Jesus name amen.

  • @peaceful_universe
    @peaceful_universe 6 หลายเดือนก่อน +9

    I wish everyone nothing but peace and love. Whether we separated on good, bad, or indifferent terms I wish you well. I promise you Miracles will happen in your life. Healing and restoration are being released. Your greatest days of productivity and prosperity are on the horizon. Keep moving forward. I wish you success. May you find what you're looking for. I love you❤️

    • @shereemoltzan9075
      @shereemoltzan9075 4 หลายเดือนก่อน +1

      Back at ya! 💞🫶

    • @PYT.123
      @PYT.123 หลายเดือนก่อน

      Thank you ✨

  • @Columbia-Brightlight
    @Columbia-Brightlight 6 หลายเดือนก่อน +8

    Again HEART💜WARMED by your splendid gifts of Loving-kindness
    and deep Compassion, Dear Wise Jason!!! 🔆MERCI!🔆

  • @GongGypsy
    @GongGypsy 6 หลายเดือนก่อน +7

    Thank You Jason. And bless y’all

  • @thelasthomelyhouse
    @thelasthomelyhouse 6 หลายเดือนก่อน +5

    Thank you for all your help this last year Jason, you help me sleep a couple of times a week! Have a great Christmas xx Kate

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 หลายเดือนก่อน +1

      Dear Kate, your heartfelt message and donation are truly appreciated! I'm so glad to have been a part of your journey to better sleep. Wishing you a wonderful Christmas season too! 🎄✨ - Team Jason

  • @EmilyHayesmeditation
    @EmilyHayesmeditation 17 วันที่ผ่านมา

    Such a calming and uplifting experience. I look forward to these meditations every day! 🌟

  • @user-jt7pl8ge8h
    @user-jt7pl8ge8h 6 หลายเดือนก่อน +5

    Merry christmas 2023 from Brazil ❤ 🎄

  • @shinemagictouch9289
    @shinemagictouch9289 หลายเดือนก่อน

    Thank you so much jason for helping me to grow up and getting a good life

  • @dimitrious19
    @dimitrious19 6 หลายเดือนก่อน +4

    Could get asleep without this affirmation. Thank you and goodnight 😴

  • @shereemoltzan9075
    @shereemoltzan9075 4 หลายเดือนก่อน +2

    I, like many others am having some challenges with navigating personal struggles and dealing with a world that has lost it's moral compass. Meditation isn't easy for me, but listening to these I AM affirmations is helping to ground me and hopefully will help me to get some guidance on what are my next best steps of action. Thank you!

    • @chastitylynn1528
      @chastitylynn1528 2 หลายเดือนก่อน

      Ppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp8pppppppppppp8ppp😅😅8p8ppppppppppppppppppppppppppppppppppppppppp800p808😅0😅8ppppp000p00p0p00p0pppp0p0ppp0pppp00pp0pp0p00pp0p0p0p0pp0pp00000p0pp0000000pp0p0p0p0p0p00pp00p0ppp0p0p00p00p0p0pp000p0ppp00pp0p0pp0pp000p0p0ppppp0p0p0p0ppppp0ppp00ppppp0ppp0ppp0pp0pp00pp0ppp00ppppppppppp0pppppppppppppppp0pppppp0p0pp0p0p00ppp0pppp00pp0pppppp0pppp0pppp0ppppppppppppppp0pppp0pp0pppp0ppppppppppppppppppppppppppppppppppppppppppppppppppp0ppppp0ppppppppppppppppp0ppppppp0pppppppppp0ppppppppp]pppppppp0pppppp00ppp0pp0p0p00p000p0p0p000000p00p0p000pp0000000000p00p00p00000p0p000000p0p0000000p00000p0⁰00⁰p00p0p⁰0p0p00000p0p000p0p00p0p0pppp0p0ppppp00ppp0pppp0p00pp0p00ppp0p0p0ppp0pp0ppp00pppppppppp0pp0pp0pppppppppppppppppppp0pp0pppp00p0p00pppp0pp00p0ppp0pp0p00p00p00000pp0p0p0p0ppp0pp000p0p0p0000pp0😊0😅0880😅0pppp00ppp00p0⁰⁰⁰⁰ppp0pp000000000p0p000p0p00000⁰]pppp]]p0😅]p]]pppppppppppppppppppppppppppp]pppppppppppppppp]p]p]]]]]]p]p]ppppppppppppppp0ppppppppppppppp0pppppppppppppppp]pppppppppppppp0pppppppp]pppppppppppppppppp]p😅98⁸p]p880😅😅⁸8😅8p0 o 99pp88888⁸88⁸]😮0😅

  • @AdamsAwake11
    @AdamsAwake11 6 หลายเดือนก่อน +2

    Back with another banger

  • @martinepeters9891
    @martinepeters9891 6 หลายเดือนก่อน +5

    Hi hi, I started listening to your meditations 11 years ago. It's been a long time. ❤

  • @rewire.affirmations
    @rewire.affirmations 2 หลายเดือนก่อน +1

    These videos inspired me to create my own channel and help people manifest their dream life! May everyone be one with love

  • @nargizk390
    @nargizk390 6 หลายเดือนก่อน +5

    Thank you, Jason! I appreciate your efforts in making these powerful success manifestations for us 💛

  • @skinnycatwithbigears
    @skinnycatwithbigears 6 หลายเดือนก่อน +3

    ❤❤you my friend have helped me more than you will ever know❤❤thank you good night❤❤

  • @RENEEWINCHESTER1
    @RENEEWINCHESTER1 6 หลายเดือนก่อน +4

    Mahalo 💚 🙏

  • @Liddy23
    @Liddy23 6 หลายเดือนก่อน +5

    Happy Holidays to you Jason. Thanks for all your calming videos.

  • @celenawhite3663
    @celenawhite3663 6 หลายเดือนก่อน +2

    Happy holidays Jason and God Bless you all for your gifts you have no idea on the positive impact you have had on my life and millions of others no matter how many times you have heard this God bless you all.🙏🙏🙏🙏🙏🙏

  • @mariepaulegauthier
    @mariepaulegauthier 6 หลายเดือนก่อน +3

    Merry Christmas Best New Year

  • @bridgetmceveny8419
    @bridgetmceveny8419 6 หลายเดือนก่อน +1

    Good morning Merry Christmas 🎄 Everyone God bless us all Jesus Christ amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @debbielynnsmellowminutesme7909
    @debbielynnsmellowminutesme7909 22 วันที่ผ่านมา

    Love this

  • @melissaoconnell5648
    @melissaoconnell5648 5 หลายเดือนก่อน +1

    Thank you Jason Stephenson for bringing your loving voice to humanity. Happy New Year 2024 🌈🦋💖🌻 Wishing you much love, many joys and gentle peace. ❤️🙏❤️

  • @HeartOfLightning
    @HeartOfLightning 6 หลายเดือนก่อน +3

    Great video, thanks as always!

  • @catcolb11
    @catcolb11 6 หลายเดือนก่อน +1

    Merry Christmas everyone! 🎁☃️ Wishing you all a healthy and happy new year! 🌠

  • @imtoast97
    @imtoast97 6 หลายเดือนก่อน +1

    Yay new meditation just dropped! Lol Merry Christmas to me

  • @TabbyToes
    @TabbyToes 6 หลายเดือนก่อน +1

    Thank you Jason

  • @brittany7895
    @brittany7895 6 หลายเดือนก่อน +2

    Happy Holidays, Jason! Thank youuu

  • @manishdeorari553
    @manishdeorari553 6 หลายเดือนก่อน +1

    Thanku 🎉❤

  • @MrMartellSincere
    @MrMartellSincere 5 หลายเดือนก่อน

    I appreciate mr. Jason's affirmations for anxiety and insomnia 💤😴

  • @ClarityDragonheartbridge
    @ClarityDragonheartbridge 5 หลายเดือนก่อน

    In deepest gratitude and love ☀️✨

  • @brandon-ob4uj
    @brandon-ob4uj 6 หลายเดือนก่อน +1

    Merry Christmas Jason. Thank you

  • @pussycat_we_love_you_rescue
    @pussycat_we_love_you_rescue 6 หลายเดือนก่อน +1

    Hi Jason , thank for all your work. I love the words on this one " Positive Affirmations For Work" Could you do a talk over? Thanks again.

  • @sarahwalkerbeach6985
    @sarahwalkerbeach6985 6 หลายเดือนก่อน

    💞🍃🌟Thank you Jason. Much love🌟🍃💞

  • @Priscilla66666
    @Priscilla66666 6 หลายเดือนก่อน

    Love I am videos ❤

  • @bridgetmceveny8419
    @bridgetmceveny8419 6 หลายเดือนก่อน +1

    God bless me Jesus Christ amen 🙏 l love youse amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @dolphin9719
    @dolphin9719 6 หลายเดือนก่อน +1

    💙💙💙

  • @joshuagoulden823
    @joshuagoulden823 6 หลายเดือนก่อน

    This is brilliant fair play to you Jason. This is so powerful. Can't thank you enough ❤

  • @1.5acrefarmer42
    @1.5acrefarmer42 6 หลายเดือนก่อน +6

    I am ready to go the fuck to sleep

  • @hitapaudio6959
    @hitapaudio6959 6 หลายเดือนก่อน

    So Powerful!

  • @kratombutterfly9959
    @kratombutterfly9959 6 หลายเดือนก่อน +1

    I really enjoy your meditations, but I listen with TV, so I listen to the dark screen ones, can you do more like that? I miss them. I fwd them to ck, but the screen is so bright. Eye masks feel weird. Thanks!

  • @shereemoltzan9075
    @shereemoltzan9075 4 หลายเดือนก่อน

    Thanks!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 หลายเดือนก่อน

      A very big heartfelt thanks for your message and donation! We appreciate you showing your kindness. - Team Jason

  • @SallyAlexandriaAlexParakeets
    @SallyAlexandriaAlexParakeets 5 หลายเดือนก่อน +1

    Hello from California. Great affirmations videos, Mr. Jason Stephenson. Great voice. Happy New Year to the Gold Coast from our TH-cam channel: Australian Parakeets Stars

  • @infinity-vv4yj
    @infinity-vv4yj 5 หลายเดือนก่อน

    Wonderfull❤❤❤

  • @waynehulen7416
    @waynehulen7416 6 หลายเดือนก่อน

    I am

  • @Marston_Vale_Spotter
    @Marston_Vale_Spotter 5 หลายเดือนก่อน

    Really hoping these help. Tried so many . Start tp wonder if sleep hypnosis is actually going to help . This looks promising.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 หลายเดือนก่อน

      Each journey to better sleep is unique, and sometimes it takes a bit of exploration to find what truly works for you. Giving this sleep hypnosis a try is a positive step. Wishing you a rejuvenating sleep ahead! - Team Jason

  • @alexandra7sky
    @alexandra7sky 6 หลายเดือนก่อน +1

    ❤❤🙏🙏🙏🙏🙂

  • @pissdemon8876
    @pissdemon8876 5 หลายเดือนก่อน

    Will these help for healthy relationship ?

  • @emmajadeeaston4854
    @emmajadeeaston4854 2 หลายเดือนก่อน

    Does anyone listen to these in the day time? I know these ones are meant for sleep

    • @POKECINET
      @POKECINET วันที่ผ่านมา

      All the time.

  • @LUxo323
    @LUxo323 6 หลายเดือนก่อน

    🫡

  • @GordonMcCague
    @GordonMcCague 4 หลายเดือนก่อน

    Thanks!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 หลายเดือนก่อน

      We're genuinely touched by your kindness! Your support means more than you know, and we're so grateful to have you with us on this journey. - Team Jason

  • @mariepaulegauthier
    @mariepaulegauthier 5 หลายเดือนก่อน

    Thanks!