Might have to get some. And some more thumb tape. I use it to cover up mat burns from juijtsu as well as thumb tape. Now if you get some kilo plates in my gym with be complete.
Noticed that too. I’ve been an “amateur weightlifter” for about 10yrs now. I’ve never used straps - however, he’s not understating their ubiquity in weightlifting as everyone else I know uses them!
This makes me love weightlifting and makes me consider starting to train the movements. What an amazing moment that was and what a beautiful video this is.
Just do it ! I started my journey 8 months ago. It's a slow process w little gains at a time. The challenge is real but those little accomplishments are addictive and very rewarding. You'll be happy you did learn a new skill.
You’ve captivated me with Your storytelling, I go to the gym regularly but I’ve never been intrested in competitive weightlifting until a few weeks ago when I came across Your channel. Superb stuff, keep it up!
4:25 also left out Li who is very tall and long-limbed for an 81kg (and the best), and also about the same height and limb length as the tall 89s if/when he moves up
Notice how her shoulders are slightly behind the bar in her starting position - due to her long femurs. And in fact, what matters is drawing the bar towards you with vertical-ish torso right on hip/thigh (*) contact. I'd say, this s the way to go for long femured lifters: don't overthink "staying over the bar" at the very start ! (* = depending upon whether snatch or clean)
@Dawn Razor Really?? We don’t have a history of stealing your inventions. You genetic recessive devils of stealing our inventions. Since you’re so smart stop nature from breeding y’all out of existence 😩 We’re smart enough to stop that
How she took on the champ and won was that the champ was injured, limping off the stage after each lift. Yenny’s a great lifter though. I’d love to see them both at their best
@@IRRob. agreed - nothing detracts from Yenny’s great performance. She just likely would have lost to Kuo if Kuo were 100%. PB’s are wonderful, but Kuo has set records
Seb your videos are great but I just can’t stand the background music you use, please change it either to no music or the music you used to use a few years ago
If you need straps, we got you! www.weightliftinghouse.com/products/the-house-elite-straps/
Might have to get some. And some more thumb tape. I use it to cover up mat burns from juijtsu as well as thumb tape. Now if you get some kilo plates in my gym with be complete.
Thanks for support to Colombia. great video
To make that moment even better, Kuo watched backstage and emphatically cheered for Yenny as she completed the final lift and took gold. Pure class.
This reminds me of when Agata Sitko cheered for Jessica Buettner's last deadlift attempt for the win at IPF World's last year.
I love how WL and PL are having a total broment here in the comments :)
Thanks Seb, this is something weightlifting sorely needs: the story, the narrative, the drama that so far only deeply involved fans know!
yeah
3:05 "if you want to be a weight lifter you have to use straps" 🤣 Yenny in the entire video not wearing straps 😂😂
Noticed that too.
I’ve been an “amateur weightlifter” for about 10yrs now. I’ve never used straps - however, he’s not understating their ubiquity in weightlifting as everyone else I know uses them!
Because she’s days away from competing. Not the time for straps!
She's training for competition where you're not allowed straps. Why would she use them when practicing the movements.
This makes me love weightlifting and makes me consider starting to train the movements. What an amazing moment that was and what a beautiful video this is.
PLEASE DO!!!!! We need more weightlifters!
It’s a very rewarding process. Just expect it to take a while 🤣
Just do it ! I started my journey 8 months ago. It's a slow process w little gains at a time. The challenge is real but those little accomplishments are addictive and very rewarding. You'll be happy you did learn a new skill.
Did you start training?
Love these commentaries! Keep em coming Seb & team. Also the straps are fire. Can recommend!
Look at that six pack!! WOW!! This is amazing!!!
wholly!
You’ve captivated me with Your storytelling, I go to the gym regularly but I’ve never been intrested in competitive weightlifting until a few weeks ago when I came across Your channel. Superb stuff, keep it up!
Two phenomenal athletes!! Kuo and Yenny!! Love watching them lift and can't wait to see more battles between the two.
The excitement from that crowd is electric! Congrats to Yenny for her well-earned gold ☺
4:25 also left out Li who is very tall and long-limbed for an 81kg (and the best), and also about the same height and limb length as the tall 89s if/when he moves up
Spectacular video, phenomenal lifter.
At this moment you're at 104k. Congratulations. Love the vids
I new the ending and still got goosebumps.
it's wild how happy i got when she got that weight up. the anticipation leading up to it really put me in the moment...awesome video btw👍🏾
these vids are pure gems
Incredible, this is the type of journalism that might keep the sport we love from fading from the Olympics and into corruption
I paid to support the channel but it truly was entertaining to watch. Colombia really showed up big time.
I'm proud to be an Alvarez! 💪🏽
seb your videos are great. I specially love the background music you choose for this. Really give the video an upbeat and energetic feeling
I'm thoroughly enjoying the content on this channel. The information is greatly appreciated and the British accent is the cherry on top.
Her abs are crazy ripped
Outstanding buildup and finish to a wonderfully written and articulated narrative. Also Yenny is an absolute beast!!!
I've never been happier for an athlete :) this is so good
Yenny Alvarez is an amazing athlete in every category!
Notice how her shoulders are slightly behind the bar in her starting position - due to her long femurs. And in fact, what matters is drawing the bar towards you with vertical-ish torso right on hip/thigh (*) contact. I'd say, this s the way to go for long femured lifters: don't overthink "staying over the bar" at the very start !
(* = depending upon whether snatch or clean)
Great day to upload this video 💯
i subbed cuz i enjoy the tv show narrative your creating. give me a reason to watch. we going for yenny .
Omg! I remember watching her on el Desafio super regiones! She was on her team Vallecaucanos. ❤ She’s great :’)
Strong. 😮 clean, too. 300+. I weigh 210, and she lifts heavier than most people I know
Yenny? I thought her name was Laurel!
Two awesome athletes.
Amazing athlete and wonderful video! Thank you♥️
Wow what an incredible moment to watch🥹 happy for her
Yenny Alvarez = exceptional
Good video keep up the good work and content 😎💪🏾🔥🔥
That front squat is wild, clean af
thank you for show us (me) about this sport
Felt like I was there in the last 20 seconds lol. Congratulations 🎉
Thank you, this is the best video 👽
Yas if a Susta needed inspiration..here you go 💯🥳🎉👍🔥
The black gene always dominates on a level playing field 💪🏿
@Dawn Razor Really?? We don’t have a history of stealing your inventions. You genetic recessive devils of stealing our inventions. Since you’re so smart stop nature from breeding y’all out of existence 😩 We’re smart enough to stop that
Too bad she's clearly taking PED's, therefore not a level playing field.
@Dawn Razor did you time travel here from 1850 or something
China literally dominates the sport lmao
Yenny is hands down one of my faves
they make it look so easy.. just lifting double her bodyweight like that. Christ what an absoloute powerhouse
How she took on the champ and won was that the champ was injured, limping off the stage after each lift. Yenny’s a great lifter though. I’d love to see them both at their best
Yeah Kuo was injured yeah but it doesn't detract anything from Yenny's performance. To go out and make a lift that important AND 6kg over PB... Insane
@@IRRob. agreed - nothing detracts from Yenny’s great performance. She just likely would have lost to Kuo if Kuo were 100%. PB’s are wonderful, but Kuo has set records
Nothing better than South American crowds
Wow incredible athleticism!
already at 130k sub!
Beautiful in every way!
Amazing!
That was one hell of a warm up with all those beautiful women!!
She’s a beauty 😍😍
It’s not about them versus each other, it’s about them versus themselves, stop putting them against each other.
She literally just looks like she was born to do this at the highest level
Respect 🙌🏾❤
Awesome 👏 you go girl
If you listen carefully, you can hear thousands of black men who prefer to accuse black women of not exercising, quickly closing this video..lol
Colombia's got the dopest singlets, hands down.
Perfect Seb!
I gotta go to Columbia 😵
Impressive strength 😊
wdym spine tingling moment. My spine tingles everytime I see the arch with which she is lifting
Nice watching a genuine Afro-latina doing it and with style.
what do you mean?
@@kamarastubbs29
Was unaware my comment required a deeper dive however I shall let you figure out the meaning.
Ciao.
Viva Mexico !!!!!!🇲🇽
Wow!!
Wepa Colombia !!!!
other than the Oly lifting sessions and drills, do they do any other form of strength training?
Squats,front squats,pulls,presses,stretching
2:12 ❤ 😅
Impressive
If you can’t lay the weights softly on the floor if should not count!
4:07 You tell that to Lasha 😄
She look like bodybuilder. She's ripped.
My favorite .😍❤️🤗
Bravo jeune fille 😉😉😉
Ouloulouu le dopaaaaage
Find 🔥God🔥before its too late. We are living in the last days.🕐 The clock is ticking.
👑Jesus👑is coming🗡🔥
💪🦁🙏💯Keep putting in that work🏋
Welcome Men of Culture!
Can i borrow you for one day to help me out with my garden you looks strong enough.
Nuestra chica super poderosa 😊
Abs popping.
Definitely. Kinda the Colombian version of Toma. Both have banging abs.
shes a steroid freak lol. looks like a man
It's the Sauce mixed with 🐔 🍚 🥦
この腹筋だけでご飯3杯はいける
2:11
Totally watching this for the weightlifting and not for the thicc thighs and ripped abs😅
😳🤯
Seb your videos are great but I just can’t stand the background music you use, please change it either to no music or the music you used to use a few years ago
nah i fuck w it
Yeah, I don’t mind it. Sometimes just the clanking of iron is nice, but this isn’t half bad.
Who tf are you? Gtfoh lmao
what is going on with the water the Colombianas drinking? Remarkable achievements.
Go gangster
🏋
It's so hard with these Latin countries they have great strong women but they get popped alot!!
Why hasnt she compted in the Olympics
I'd never mistake her for a track athlete. She's too ripped.
Loads of track athletes are ripped, that's why he said it.
I think her first name is pronounced the same way English speakers say "Jenny".
No weight belt, WOW.
her abs are bigger than my arms 😞
Lol wut? Her an lean beef patty need to do a thing.
もっと
Kuo got very short legs!!
su espalda esta muy doblada
The of the Asian woman's Legs are the difference makers her legs are clearly stronger
Yenny didn t weat straps