Flossing is still a good idea. The Water Pik is more effective at reaching plaque under the gum line to help prevent or treat gum disease. Flossing is still more effective at removing plaque between the teeth, above the gum line, where cavities may start. If your main concern is periodontal (gum) health, and you want to choose one or the other, choose to Water Pik.
Yes, GSE will kill both good and bad bacteria. Oral probiotics are often a good idea to keep the populq5ion or beneficial bacteria intact. Look for products that are specifically designed as oral lozenges to benefit oral bacteria. These products and formulas are different from probiotics taken for the gut health. If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
I’ve been using Listerine Blue at a 25 Listerine to 75 water for over a year and have had no problems. Pockets that were 4mm are now 1mm. Remember that natural doesn’t always mean gentle; essential oils can be just as corrosive as chemicals.
I dental floss with TEA TREE on my floss. I have perfect gums and no cavities for decades. Including a wisdom tooth that has always had a deep pocket due to half grown but some under gum.
Nice vid Paul and I especially like the clarity of your bug samples and instructions. One more shot you could throw in near the end is how different the bug sample look after you've cleaned them out. Night vs. Day
I am addicted to my water pik! I love how it makes my mouth feel after and what benefits I get from it.. Most importantly, when I use it a night after dinner, it keeps me from eating anything afterward, because my teeth look and feel so clean and healthy
i bought my WP-660 on 12.10.2017. Now we have 28.11.2019 I asked my Self "Why didnt you invested in smthin like this before!!??" Its one of my best Invests! i love my WaterPik!
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
The other tips may be useful for things like cleaning around braces, but that’s not the purpose of this video. For periodontal health, the Pik Pocket tip, as described, is the only one I recommend.
I gotta say, as someone who is TERRIFIED of the dentist, I found this video IMMENSELY helpful! I only found it because I was googling additives for my Waterpik-like machine, to improve my gum health. I'm so glad I found it! Thank you for all you do! 😬
You are most welcome! You may be interested in my ebook for more information on how you can effectively care for your own oral health: store.orawellness.com/products/secrets-your-dentist-never-told-you
I would say that subgingival irrigation, as taught on the video, does a better job with respect to periodontal health. However, for decay prevention, especially areas where adjacent teeth contact, flossing works best. Sorry! Using both is ideal.
Sonicare is a good product, and I do recommend it a lot. However, where there are already deeper periodontal pockets (and/or a very active microscope slide as shown on the video) the Sonicare alone is not adequate to effectively remove bacterial plaque that is below the gumline. Sonicare plus Water Pik is a great combination.
There may be some variations with different units, but with the pick pocket tip it’s easy to go too strong. If it stings or hurts anywhere, it’s too strong. Typically you’re going to be in the 2-3 range.
Don’t expect baking soda to be highly effective at killing bacteria. Mainly it creates an alkaline environment that discourages bacterial growth. The mechanical flushing action of the water stream removes the bacteria from the pockets, the baking soda leaves behind a more alkaline environment that suppresses bacterial growth. As described in the video, about 1-2 Tbsp baking soda in one tank, very thoroughly dissolved.
*TESTIMONIAL!!* 🎉🎉 Thank you SO much for this!! I bought the *Aquarius WaterPik,* as suggested, and am using the *Pik Pocket* tip. I also bought the *Under the Gum Irrigant,* and I use 1.5 teaspoons per 22 oz tank of water. I also bought *Grapefruit Seed Extract (GSE),* and I use five to ten drops per 22 oz tank of water, as I saw you advise in a comment. I wasn’t using my Sonicare correctly (an expert said to angle at 90 degrees, but that’s incorrect), and I was always used to going a long time between cleanings with no issues, but when I went back recently (April 2022), I wound up having several 4 & 5 gum pockets. They *scaled my teeth/gums,* and the next day, I researched and found this video, as well as brushing teeth with soap, which can also really help (I started on Dr. Bronner’s bar soap). For one month, I brushed with soap twice a day (angling my Sonicare towards my gums at a 45 degree angle and using circular movements), and I used the “Under the Gums” Irrigant with my WaterPik once a day for 5 minutes. *After one month, my dental hygienist found that nearly all my pockets were reversing!* Several 5s went down to 4s or ever lower, and I only had two 5s left. I expect to reverse those as well! And my hygienist originally told me the 5s would be irreversible. Ha! Holistic treatments usually find a way. :) Anyway, I’m thrilled!! Thank you so, sooo much for this invaluable video!! I’m starting Invisalign soon, and I feel like your video will help ensure it goes well. Many blessings to you! 🙏🏻 *UPDATE* (3 months later in August 2022) I went in for another cleaning, and I now only have ONE level 5 gum pocket left!! Most are now 2s & 3s!! This is working SO WELL!!! 🙌🏻 Between now and my last visit above, ALL I do is this: * 10 drops GSE in the tank. 5 minutes daily. * Brush teeth at night with Dr. Bronner’s bar soap. In the morning, I floss, use the WaterPik, then brush for two minutes with a non-fluoride toothpaste. I even skipped several mornings during this time using the WaterPik. * Sometimes (I’ve mostly been forgetting to do this, so not often at all) I swish my mouth with a very mild iodine solution, or hydrogen peroxide.
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@@carol-vl7uv Oh goodness, I’m very sorry to hear that. :( I suppose it’s possible? Especially if GSE is acidic. I actually didn’t realize it was! Read more…. My hygienist just told me to keep doing what I was doing. My teeth got very sensitive after bleaching 4 nights in a row (they were totally fine until after the fourth night, otherwise, I would have stopped sooner). BUT, I chalked that up to doing Invisalign, which can make your teeth more sensitive, and I shouldn’t have done four nights in a row (I always did every other in the past). As for yellowing, maybe a little, but I figure it’s due to brushing with bar soap at night, which can accelerate yellowing. During the daytime, I use Tom’s of Maine Rapid Relief Sensitive toothpaste, and my teeth have been doing well and haven’t yellowed much in the past 6 months since I last whitened them. I also use a mineral mouth rinse by TraceMinerals, but I actually haven’t used it much due to forgetting. LOL But, it’s alkalizes your mouth, so it would good to use after rinsing with water after using the GSE. I think it also helps rebuild enamel-there are some other minerals rinses out there too that will do this. Maybe the Under the Gum Tonic would be best for you-it’s just that $40 price tag, and it’s only lasts about a month! :/ GSE is a fraction of the cost. How’s your diet? I don’t eat processed food, sugar, etc, and I know that really helps too. I eat a lot of greens (a huge salad most nights), and those are great for tooth health. I’m so sorry you’re struggling with this, and I hope it gets better. Would love to get an update down the road from you. 🙏🏻
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Yes, you can use povidone iodine (available at most drug stores), diluted about 50% with water. Make sure you don’t have an iodine allergy, and be careful about spilling or spattering since this will stain! Also, as with other products, always rinse out your tank and run some clear water through the tubing for about 30 seconds.
Rick, for people without gum disease, I would still recommend using it as taught, but you probably don’t need to use it as often, and you may be fine using with just plain water (without additives).
The pulsing jet of the water with this technique is probably 90% of the effectiveness. Salt water is ok, but dissolved baking soda has a better alkalizing and antibacterial effect.
What matters most is that you do it when you’re not in a hurry and can spend a full five minutes or so mindfully. Ideally that might be after brushing and flossing, but that’s often not practical the way many people structure their day. So whatever works, as long as you do it!
VERY comprehensive video on proper dental maintenance and the reason WHY. If you are here specifically to better understand how to use the water pik, this segment begins at 5:38
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No! Don’t try to use it for tartar (calculus) removal. It was never intended for that. Leave that to your dentist or dental hygienist. You might try to explore with your dentist or a Naturopathic or integrative medicine physician why you are forming this tartar. It’s usually a result of excess calcium secreted in the saliva and is an indicator of a system out of balance.
This video is so helpful. Thank you! The long demonstration helps me get a sense of what the rhythm of the process should feel like - helps slow down my tendency to do it too quickly.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
You may be using a different model, which may mean your unit won’t be as effective. Compare yours to the one you see in the video. There should be a dial that adjusts water flow pressure, and you must be using the “Pik Pocket” tip
This is an exciting watch. First we see live, moving bacteria. Very motivating. Then I learned that the water tank can be removed from the base! Game changer. The swipe away of other parts besides the tip. Funny and dramatic. Suggested tonics/antimicrobials: 7.25 a good start and honestly why I came here. Talking about settings and how it feels and going slow was helpful for me. How does this helpful video end? With how to clean it! The other reason I am here. Thank you! Exactly what I was looking for. 🥰
The Real Cloth Diaper, I also use half a paper towel to dry mine after each use (AFTER it semi dries while I brush my teeth!), and it stays looking new!! I reversed level 5 gum pockets by using this method once a day with 10 drops Grapefruit seed extract in the tank. I hope it goes well for you!! ✨🦷
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Thank you for this excellent video. My dental hygienist told me it would be a good idea to get a Water Pik and that TH-cam had some excellent videos for its use. This was a wonderful source. Thanks.
I use 10 drops per tank, and I can’t taste it at all. It’s very economical, and it’s working *great.* My gums are much improved and doing really well. 💕✨🦷
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
All “additives” that I’ve described have some potential for long term wear and tear on the unit. Rinsing clear water through the unit after every use (as described) will usually avoid this and prolong the life of the unit.
There isn’t complete agreement on the benefits of xylitol. Its principal effect is on Strep mutants, the major bacterial culprit in dental decay. It doesn’t seem to have a large role in periodontal health, so using it in a WaterPik which is an instrument primarily for periodontal (gum tissue) health doesn’t make that much sense.
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That’s kind of you to ask. I’m slowing down my practice, but my other colleagues are more available here at Integrative Dentistry in Seattle. See www.integrativedentistry.com.
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Thanks, for your instructional video. I would like to add additional info about using the Waterpik. Your comments would be appreciated. Maintenance and Use of The Waterpik (12-2018 ) Note: Follow the instructions before first using the Waterpik. 1. It is recommended that you plug the unit into a GFCI protected receptacle to prevent electrical shock. 2. Warm water is recommended. Water from your water heater may be contaminated. Use filtered water that is at room temperature. Do not add anything else but water to the water tank. 3. The Classic Jet Tip is effective for general use. The Pik Pocket Tip is more effective and is recommended at the 1 - 3 settings. 4. Just before using the Waterpik, point the tip in the sink, turn ON the unit and let water flow into sink, to get rid of existing water, then, rinse the handle and tip under water. 5. Do not run the unit with no water in the water tank. 6. The Waterpik can be used before brushing your teeth or after. String flossing is recommended. 7. After using the Waterpik: a. Rinse the handle and tip under water. b. Remove the tip and store it in a dry location, such as, behind the water tank. c. Remove the water tank and turn upside down to air dry. d. Push the button on handle to ON and lower the handle and hose below the unit and allow the remaining water to flow out. Use a container to catch the water. e. Store the handle inverted in its’ storage case. f. Unplug the unit from the electrical receptacle. 8. It is recommended that ONLY one person use the Waterpik. ( Tell children to NOT use the Waterpik unsupervised. )
The pik and handle are similar to your personal toothbrush that you don't share with other people. To keep the pump mechanism functioning for a long time, do not add any chemicals that may degrade the pump.
Good question. You can get a lot of benefits from plain water. Adding a little baking soda as described in the video is even better. It has an alkalizing and antibacterial effect. We use the other solutions in our office, but we have the advantage of using our microscope (which few offices have) to monitor the success and can recommend solutions accordingly.
So baking soda is enough. That is cheap. I have this exact model. How much should i add? Teaspoon, table spoon? Will this damage my device? Or should i get a liquid? What do you recommend? Thanks!!!
Dear Patrick, As I stated in the video, the Pik Pocket tip is the only tip I recommend. It is the only one that effectively flushes plaque from under the gumline, and does it safely when used as I have instructed. The larger tip may flush out food debris, but does not remove subginigival plaque very well. Use it if you like it, but the Pik Pocket is the one that's doing you more good. With it, the aim is not to see how far up you can turn the power. Every mouth is different and every WaterPik unit may be slightly different. Most of my patients do well with the power at a 2 or 3. I wouldn't advise going above a four. With this technique, more is not necessarily better.
jackerty Our hygienists have all told us to always begin with the lowest setting and possibly work up to a higher setting over time. As he says on this video, 2 or 3 is as high as one should go. (We were told the high settings can drive bacteria etc. deeper under the gum line causing more problems.) I use a very low setting and take more time. If you are just trying to get used to the feeling you could use the standard tip (water comes out faster) on the lowest setting & move the tip along a bit faster & at a straighter (more parallel) angle at the gum line. Sort of more like a gum massage. Anything like this takes getting used to (like the first time using an electronic toothbrush feels so tingly because of the high vibration rate). There are other therapies that are simple & can help heal the gums as well.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Thank you. If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Swishing 5-7 drops of Nascent iodine in a small swig of water immediately took away some sensitivity I was having (probably in my gums). I have also read it can heal over cavities but I’m not certain of that. I’ve been swishing it nightly for about 2-3 weeks, and I just had an overdue checkup with no cavities. However, I have mild gingivitis, and I just got a WaterPik, so I may add some iodine! Rinse well after-my manual said to not use iodine. I also want to use 3% food grade hydrogen peroxide (a coupe capfuls per tank of water).
Excellent explanation, very clear and understandable..... I will buy a Waterpik tomorrow December 2019, I've never had teeth or gum problems, ever!. I've seen my Dentist 2x a yr for the last 59years, a Waterpik is the best way to go, and I still have all my 28teeth - 4wisdom teeth, Never a cavity...... I'm sold. Count me in to better health. Thx Doc!!!!!!!!
The Under the Gum tonic only needs about 1/4 to 1/2 capful per tank. On a related subject of "quantity", when using toothpaste only apply a small pea-sized drop to the brush instead of the long stripe that the commercials always show. That is an excessive amount of toothpaste and can contribute to excessive wear and erosion on the teeth.
Absolutely superb instructional video for which I thank you. I ordered my Water Pik last night, and I am feeling much more confident about using it after watching your brilliant piece of work.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Thank You for this video. I bought a Water Pik a couple of years ago and have just been admiring it, but not using it. On my last cleaning, Helen asked me if I was using the Pik because she noticed some plaque that a Water Pik could help. I had to admit to her I was not using the Pik. With her encouragement I went right home and plugged it in and have been putting it to use. My gums feel and look healthier. Thank you for encouraging me. Sincerely, Marcia
You can not feel the rubber tip very well to tell where you have it aimed. I believe that would be the absolute worse tip to use for learning to use this unit after every meal and most effectivly. The classic tip is the only one I use but I do not have special instruction from my dentist for specific conditions
I’ve replied on similar questions before. Take a look at some previous posts. It’s hard to know how effective such products might be, without testing them clinically. Also unknown how they may affect the tubing and parts of the device. The main effect comes from the pulsing jet dislodging the plaque when used correctly. The recommended products are helpful but secondary.
Finally, a no nonsense, informative video. In general, do you have a preferred solution to add to the warm water (if periodontal disease is present?) Also in preparation for braces. Would baking soda still be a good way to go (long term use- after complete cleaning and 2 bottles of Chlorhexidine.) No cavities and both Dentist and Orthodontist green-lit braces. Thanks!
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
I would have liked to see the reality of doing it with the water on, because at the moment i can’t work out how to angle the tip without the water pouring back down the machine! I have a cordless version, cost reasons, and am concerned that the charging bay etc is getting soaked. Going one way is fine, but the other direction the water is just streaming all over the appliance and not simply down my chin and into the sink. Please show a reality video?
That's only for the Pik Pocket tip, Kay. Elsewhere here Paul notes you can use Pik Pocket at 2 or 3, maybe 4 at the most. A video here sponsored by WaterPik, I think, recommends a setting of 6-8 for the regular 'jet' tip (but NOT the Pik Pocket tip!). Please take everything I say with a grain of salt, I'm not a dentist.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Thanks for your comment! If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Hello Dr. Rubin! I read the irrigator only goes 4- 6mm deep? Any chance it goes deeper? Do I have to use a pocket applicator if pockets are more than 4-6mm deep? I really don't want to and I love the irrigator using the pik pocket at 1 with grapefruit seed extract. Thank you so much for the information you have been sharing with the world. It means everything to people!
Thanks for your question. It's really hard to know just how deep a home irrigator can effectively reach. Much of that depends on the precise, mindful, and deliberate technique as outlined on the video. The best measure of success will be with your dentist and dental hygienist over a period of time. A pocket applicator can reach deeper, most likely, but it is even more technique sensitive and difficult to master without careful instruction and practice. Periodontal disease is frustratingly complex, a subject I address in my book, "Secrets Your Dentist Never Told You": store.orawellness.com/products/secrets-your-dentist-never-told-you
What is the deepest pocket you've seen return to normal using this water pik method? Also, some professionals say not to use the pik pocket (level 1-2) at a 45 degree angle towards the gums and to only aim horizontal along the gum line... and that the 45 degree method of "flooding" is unsafe for deep pockets and possibly the body. Can you please clarify for me?:)
I disagree, obviously, with "some professionals." The procedure is technique-sensitive, but I stand behind the safety and effectiveness when done mindfully, carefully, and deliberately as described in the video. I can't tell you what level of pockets will resolve. Periodontal disease is such a complex and multifaceted problem. Unless it is handled as a systemic (and not just a local) disease and handled holistically, the likelihood of truly returning to "normal" is frustratingly small. It's not just about pockets and home care technique (though these are quite important). To understand more about the complexity of periodontal disease, I recommend my book, "Secrets Your Dentist Never Told You" [shameless plug!], available at store.orawellness.com/products/secrets-your-dentist-never-told-you Also, check in with orawellness.com over the next month or two, or sign up on their mailing list to get notified of an upcoming interview they will be doing with me on how and why those with periodontal disease find that in so many cases the system is rigged against ever reaching an end point of being truly healed. But not impossible!
Great video, very clear and informative. Do you have to add the antimicrobial ingredient or can you just use plain water? I'm asking, because my dentist didn't mention a specific solution.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
I still like the options of products mentioned in the video. I'm not aware of anything new that's superior to those. The best way to tell how effective the product is by the results. Ideal is to have a dentist/hygienist who is equipped to take live plaque samples and view them under phase contrast microscopy as described in the video. Next best, though it takes longer, is to see what progress your dentist or hygienist can detect over time. Yes, this can be a great tool to help shrink pockets, but healing periodontal disease is much more complex than just one tool can accomplish. In my new book (see below) I have a whole chapter on periodontal disease and what most people don't know about it. If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Great informative video. I was recently suggested this by my hygienist as I have deep pockets and really need to aid my gums back to health. Thank you for your wisdom and tips.
Michael Edwards You are welcome. May I also suggest to you and to any other viewers that periodontal disease should also be looked at as a systemic disorder, and can benefit from the help of a good Naturopathic physician who can assess and provide systemic support, often involving, but not limited to, gut health.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
I would not recommend a Waterpik for a six year old at all. It shouldn’t e necessary. See what her dentist recommends for proper home technique with brushing and flossing.
In our office, we most frequently use a product called Tooth Tonic Plus, or one from the Dental Herb Company called Under the Gum Irrigant. Since both are difficulty to obtain outside of a dental office, you can use Grapefruit Seed Extract (a few drops), goldenseal tincture, or baking soda as described in the video.
Thank you so much for such a detailed and well put video, I wish waterpik's own videos would be this useful and understandable. A bit of an odd question tho: I've got a cleaning scheduled in a week's time, but I got sent my waterpik already. I got some plaque around my teeth and might likely have some under my gums too, so, should I wait to use the waterpik till I've done the cleaning first, so it doesn't, like, "push the debris" further under the gums, or is it just my nonsense? Again, thank you for putting all this information out there, and have a lovely day!
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Yes, but other newer models may come out. The key is that there is a dial for variable power, and that it has the PikPocket tip. I'm glad you liked the video. You might like my ebook: store.orawellness.com/products/secrets-your-dentist-never-told-you
Just bought your e-book, very helpful video. I've been using a Waterpik for a couple years now, but not one with the tank and not one with this tip. First I'm seeing or hearing of it. I'm going to pick up some replacement tips today. I've been alternating with 1/4C natural baking soda to 4 C reverse osmosis water and 1/4C food grade peroxide and the same water this whole time as well. Have a 6 month cleaning coming up in March and I'm very interested in the results. Appreciate the videos and am still trying to figure out how to interpret the cone beam xray I got on the flash drive from the dentist after the initial consultation.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Great video. Dr. Rubin, my dentist recommended adding a couple of drops of diluted bleach into the tank. Is that as effective as the Tooth & Gum Tonic solution you presented in this video? which one is better?
The only way to truly (and quickly) know which works best is to periodically look at live plaque samples as shown on the video. Unfortunately, very few dental offices offer this. However, I’d be a little wary of using bleach as it may be too harsh on the tissue and on the tubing in the device. For a more thorough discussion of gum and what you can do to improve your oral health, see my new book “Secrets Your Dentist Never Told You” at store.orawellness.com/products/secrets-your-dentist-never-told-you
I don’t have any experience using oregano for this application. I understand many beneficial uses for oregano oil, but without seeing firsthand results (through microscope testing), I don’t know how effective it will be or what concentration you’d need to use. I also don’t know how fast it will degrade the tubing and parts of the WaterPik.
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Damien Weaver Great question. In the instructions of the waterpik that I just got the pik pocket tip is not recommended for general use. I would still like the doctor's input on this because it sounds like from his video that he's recommending the pick pocket tool for everyone.
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No. Stick with the Pik Pocket tip. It’s not about a stronger power setting, it’s about accuracy and mindfulness of using the technique to irrigate under the gum line. Your not likely to need to go above a 2 or 3 setting on the power.
For people without gum disease, is focusing on getting under the gum line with a pick pocket tip still the best way to use this product? The video really helped me understand a lot of things so thank you but I do not believe that I have an issue with deep pockets. I just ordered one because I hate flossing. Haven't gotten to test it out yet.
![[UNCUT] “บอสณวัฒน์” ลากไส้!! ใครหนุนหลัง "แม่ตั๊ก ป๋าเบียร์" I คนดังนั่งเคลียร์ I 30 ก.ย. 67](http://i.ytimg.com/vi/QlD7mU2KKRk/mqdefault.jpg)
Flossing is still a good idea. The Water Pik is more effective at reaching plaque under the gum line to help prevent or treat gum disease. Flossing is still more effective at removing plaque between the teeth, above the gum line, where cavities may start. If your main concern is periodontal (gum) health, and you want to choose one or the other, choose to Water Pik.
Does GSE kill both good and bad bacteria in mouth? Should we take probiotics at the same time?
Yes, GSE will kill both good and bad bacteria. Oral probiotics are often a good idea to keep the populq5ion or beneficial bacteria intact. Look for products that are specifically designed as oral lozenges to benefit oral bacteria. These products and formulas are different from probiotics taken for the gut health.
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Question
Can i use mouthwash listerine as a water solution?
I don't recommend it. The chemicals are too harsh for this unit and will likely cause the tubing or connectors to degrade and break down.
I’ve been using Listerine Blue at a 25 Listerine to 75 water for over a year and have had no problems. Pockets that were 4mm are now 1mm. Remember that natural doesn’t always mean gentle; essential oils can be just as corrosive as chemicals.
I dental floss with TEA TREE on my floss.
I have perfect gums and no cavities for decades. Including a wisdom tooth that has always had a deep pocket due to half grown but some under gum.
Nice vid Paul and I especially like the clarity of your bug samples and instructions. One more shot you could throw in near the end is how different the bug sample look after you've cleaned them out. Night vs. Day
I am addicted to my water pik! I love how it makes my mouth feel after and what benefits I get from it.. Most importantly, when I use it a night after dinner, it keeps me from eating anything afterward, because my teeth look and feel so clean and healthy
Water PIK , quality electric tooth brush and Arm and Hammer tooth paste will make a HUGE difference. Frequency and use of mouthwash is also helpful...
i bought my WP-660 on 12.10.2017.
Now we have 28.11.2019
I asked my Self "Why didnt you invested in smthin like this before!!??"
Its one of my best Invests!
i love my WaterPik!
If i am right, you should use it before brushing your teeths.
Correct me If im wrong.
I haven't seen such health benefitial video on YT in years ...
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The other tips may be useful for things like cleaning around braces, but that’s not the purpose of this video. For periodontal health, the Pik Pocket tip, as described, is the only one I recommend.
I gotta say, as someone who is TERRIFIED of the dentist, I found this video IMMENSELY helpful! I only found it because I was googling additives for my Waterpik-like machine, to improve my gum health. I'm so glad I found it! Thank you for all you do! 😬
You are most welcome! You may be interested in my ebook for more information on how you can effectively care for your own oral health: store.orawellness.com/products/secrets-your-dentist-never-told-you
Keep the tip just a little away from the tissue
I would say that subgingival irrigation, as taught on the video, does a better job with respect to periodontal health. However, for decay prevention, especially areas where adjacent teeth contact, flossing works best. Sorry! Using both is ideal.
My toothbrush died . The motor expired too soon if you ask me.
Sonicare is a good product, and I do recommend it a lot. However, where there are already deeper periodontal pockets (and/or a very active microscope slide as shown on the video) the Sonicare alone is not adequate to effectively remove bacterial plaque that is below the gumline. Sonicare plus Water Pik is a great combination.
alone waterpik is not sufficient or what ?pls suggest
There may be some variations with different units, but with the pick pocket tip it’s easy to go too strong. If it stings or hurts anywhere, it’s too strong. Typically you’re going to be in the 2-3 range.
Don’t expect baking soda to be highly effective at killing bacteria. Mainly it creates an alkaline environment that discourages bacterial growth. The mechanical flushing action of the water stream removes the bacteria from the pockets, the baking soda leaves behind a more alkaline environment that suppresses bacterial growth. As described in the video, about 1-2 Tbsp baking soda in one tank, very thoroughly dissolved.
Well, thx Doc...I'm convinced!
Just got my 1st one today - many years too late, but can only help starting now, eh?
:)
One of the most informative videos I have seen on oral care.
*TESTIMONIAL!!* 🎉🎉
Thank you SO much for this!! I bought the *Aquarius WaterPik,* as suggested, and am using the *Pik Pocket* tip.
I also bought the *Under the Gum Irrigant,* and I use 1.5 teaspoons per 22 oz tank of water.
I also bought *Grapefruit Seed Extract (GSE),* and I use five to ten drops per 22 oz tank of water, as I saw you advise in a comment.
I wasn’t using my Sonicare correctly (an expert said to angle at 90 degrees, but that’s incorrect), and I was always used to going a long time between cleanings with no issues, but when I went back recently (April 2022), I wound up having several 4 & 5 gum pockets. They *scaled my teeth/gums,* and the next day, I researched and found this video, as well as brushing teeth with soap, which can also really help (I started on Dr. Bronner’s bar soap).
For one month, I brushed with soap twice a day (angling my Sonicare towards my gums at a 45 degree angle and using circular movements), and I used the “Under the Gums” Irrigant with my WaterPik once a day for 5 minutes.
*After one month, my dental hygienist found that nearly all my pockets were reversing!* Several 5s went down to 4s or ever lower, and I only had two 5s left. I expect to reverse those as well! And my hygienist originally told me the 5s would be irreversible. Ha! Holistic treatments usually find a way. :)
Anyway, I’m thrilled!! Thank you so, sooo much for this invaluable video!! I’m starting Invisalign soon, and I feel like your video will help ensure it goes well. Many blessings to you! 🙏🏻
*UPDATE* (3 months later in August 2022)
I went in for another cleaning, and I now only have ONE level 5 gum pocket left!! Most are now 2s & 3s!! This is working SO WELL!!! 🙌🏻
Between now and my last visit above, ALL I do is this:
* 10 drops GSE in the tank. 5 minutes daily.
* Brush teeth at night with Dr. Bronner’s bar soap. In the morning, I floss, use the WaterPik, then brush for two minutes with a non-fluoride toothpaste. I even skipped several mornings during this time using the WaterPik.
* Sometimes (I’ve mostly been forgetting to do this, so not often at all) I swish my mouth with a very mild iodine solution, or hydrogen peroxide.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Thank you. I will give this a try.
@@carol-vl7uv
Oh goodness, I’m very sorry to hear that. :( I suppose it’s possible? Especially if GSE is acidic. I actually didn’t realize it was! Read more….
My hygienist just told me to keep doing what I was doing.
My teeth got very sensitive after bleaching 4 nights in a row (they were totally fine until after the fourth night, otherwise, I would have stopped sooner). BUT, I chalked that up to doing Invisalign, which can make your teeth more sensitive, and I shouldn’t have done four nights in a row (I always did every other in the past).
As for yellowing, maybe a little, but I figure it’s due to brushing with bar soap at night, which can accelerate yellowing. During the daytime, I use Tom’s of Maine Rapid Relief Sensitive toothpaste, and my teeth have been doing well and haven’t yellowed much in the past 6 months since I last whitened them.
I also use a mineral mouth rinse by TraceMinerals, but I actually haven’t used it much due to forgetting. LOL But, it’s alkalizes your mouth, so it would good to use after rinsing with water after using the GSE. I think it also helps rebuild enamel-there are some other minerals rinses out there too that will do this.
Maybe the Under the Gum Tonic would be best for you-it’s just that $40 price tag, and it’s only lasts about a month! :/ GSE is a fraction of the cost.
How’s your diet? I don’t eat processed food, sugar, etc, and I know that really helps too. I eat a lot of greens (a huge salad most nights), and those are great for tooth health.
I’m so sorry you’re struggling with this, and I hope it gets better. Would love to get an update down the road from you. 🙏🏻
@@drpaulrubin
I’m just now seeing your reply to me. I will check out your book!! Thank you very much!! 😊
@@amaze2n
You’re welcome!! I hope it helps you!
This was more instruction and clearer than my hygienist provided. Thank you!
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Yes, you can use povidone iodine (available at most drug stores), diluted about 50% with water. Make sure you don’t have an iodine allergy, and be careful about spilling or spattering since this will stain! Also, as with other products, always rinse out your tank and run some clear water through the tubing for about 30 seconds.
Rick, for people without gum disease, I would still recommend using it as taught, but you probably don’t need to use it as often, and you may be fine using with just plain water (without additives).
Thanks Dr. Rubin for an excellent discussion of irrigation the how and why.
Thank you for your comment. I appreciate that this little project has had some “legs”.
The pulsing jet of the water with this technique is probably 90% of the effectiveness. Salt water is ok, but dissolved baking soda has a better alkalizing and antibacterial effect.
Thank you, I’ve been doing this for years!
jiiu\
How many spoons of baking soda?
What matters most is that you do it when you’re not in a hurry and can spend a full five minutes or so mindfully. Ideally that might be after brushing and flossing, but that’s often not practical the way many people structure their day. So whatever works, as long as you do it!
VERY comprehensive video on proper dental maintenance and the reason WHY.
If you are here specifically to better understand how to use the water pik, this segment begins at 5:38
Very helpful and informative. Thank you.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Thank you very much for your clear, coherent, and detailed explanation and instruction of the Water Pik!
No! Don’t try to use it for tartar (calculus) removal. It was never intended for that. Leave that to your dentist or dental hygienist. You might try to explore with your dentist or a Naturopathic or integrative medicine physician why you are forming this tartar. It’s usually a result of excess calcium secreted in the saliva and is an indicator of a system out of balance.
This video is so helpful. Thank you! The long demonstration helps me get a sense of what the rhythm of the process should feel like - helps slow down my tendency to do it too quickly.
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It’s probably better to brush first, then irrigate.
These are all very good comments. Thanks for your contribution.
You may be using a different model, which may mean your unit won’t be as effective. Compare yours to the one you see in the video. There should be a dial that adjusts water flow pressure, and you must be using the “Pik Pocket” tip
This is an exciting watch.
First we see live, moving bacteria.
Very motivating.
Then I learned that the water tank can be removed from the base! Game changer.
The swipe away of other parts besides the tip. Funny and dramatic.
Suggested tonics/antimicrobials: 7.25 a good start and honestly why I came here.
Talking about settings and how it feels and going slow was helpful for me.
How does this helpful video end?
With how to clean it!
The other reason I am here.
Thank you! Exactly what I was looking for. 🥰
The Real Cloth Diaper, I also use half a paper towel to dry mine after each use (AFTER it semi dries while I brush my teeth!), and it stays looking new!!
I reversed level 5 gum pockets by using this method once a day with 10 drops Grapefruit seed extract in the tank. I hope it goes well for you!! ✨🦷
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Thank you for this excellent video. My dental hygienist told me it would be a good idea to get a Water Pik and that TH-cam had some excellent videos for its use. This was a wonderful source. Thanks.
Flossing is still a good idea.
How often should use the pocket pik if I have deep pockets?
How much grapefruit seed extract to water tank.
Five to ten drops is good. It shouldn’t taste too strongly bitter.
I use 10 drops per tank, and I can’t taste it at all. It’s very economical, and it’s working *great.* My gums are much improved and doing really well. 💕✨🦷
I have been using some (about 1 tsp) hydrogen peroxide in the water in my waterpik. Is this a good idea?
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All “additives” that I’ve described have some potential for long term wear and tear on the unit. Rinsing clear water through the unit after every use (as described) will usually avoid this and prolong the life of the unit.
There isn’t complete agreement on the benefits of xylitol. Its principal effect is on Strep mutants, the major bacterial culprit in dental decay. It doesn’t seem to have a large role in periodontal health, so using it in a WaterPik which is an instrument primarily for periodontal (gum tissue) health doesn’t make that much sense.
You’ll probably be at about a 2 or3, no higher. If it hurts or stings at that level, reduce it.
So the other wands that it comes with are basically not useful at all?
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I didn’t see any pressure settings . I am using for cleaning after deep root scaling and want to keep clean but not disrupt the healing process.
That’s kind of you to ask. I’m slowing down my practice, but my other colleagues are more available here at Integrative Dentistry in Seattle. See www.integrativedentistry.com.
This is the best video on TH-cam.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Thanks, for your instructional video. I would like to add additional info about using the Waterpik. Your comments would be appreciated.
Maintenance and Use of The Waterpik (12-2018 )
Note: Follow the instructions before first using the Waterpik.
1. It is recommended that you plug the unit into a GFCI protected receptacle to prevent electrical shock.
2. Warm water is recommended. Water from your water heater may be contaminated. Use filtered water that is at room temperature. Do not add anything else but water to the water tank.
3. The Classic Jet Tip is effective for general use. The Pik Pocket Tip is more effective and is recommended at the 1 - 3 settings.
4. Just before using the Waterpik, point the tip in the sink, turn ON the unit and let water flow into sink, to get rid of existing water, then, rinse the handle and tip under water.
5. Do not run the unit with no water in the water tank.
6. The Waterpik can be used before brushing your teeth or after. String flossing is recommended.
7. After using the Waterpik:
a. Rinse the handle and tip under water.
b. Remove the tip and store it in a dry location, such as, behind the water tank.
c. Remove the water tank and turn upside down to air dry.
d. Push the button on handle to ON and lower the handle and hose below the unit and allow the remaining water to flow out. Use a container to catch the water.
e. Store the handle inverted in its’ storage case.
f. Unplug the unit from the electrical receptacle.
8. It is recommended that ONLY one person use the Waterpik.
( Tell children to NOT use the Waterpik unsupervised. )
Why ONLY 1 person ? And the video said you can add certain things to the tank
The pik and handle are similar to your personal toothbrush that you don't share with other people.
To keep the pump mechanism functioning for a long time, do not add any chemicals that may degrade the pump.
Good question. You can get a lot of benefits from plain water. Adding a little baking soda as described in the video is even better. It has an alkalizing and antibacterial effect. We use the other solutions in our office, but we have the advantage of using our microscope (which few offices have) to monitor the success and can recommend solutions accordingly.
So baking soda is enough. That is cheap. I have this exact model. How much should i add? Teaspoon, table spoon? Will this damage my device? Or should i get a liquid? What do you recommend? Thanks!!!
Ok i heard it, use a tablespoon or two and rinse after use letting water go through the tube.
Dear Patrick, As I stated in the video, the Pik Pocket tip is the only tip I recommend. It is the only one that effectively flushes plaque from under the gumline, and does it safely when used as I have instructed. The larger tip may flush out food debris, but does not remove subginigival plaque very well. Use it if you like it, but the Pik Pocket is the one that's doing you more good. With it, the aim is not to see how far up you can turn the power. Every mouth is different and every WaterPik unit may be slightly different. Most of my patients do well with the power at a 2 or 3. I wouldn't advise going above a four. With this technique, more is not necessarily better.
When I see the hygienist I have to have my gums numbed. Will I be able to use this machine on lowest setting without feeling pain
jackerty Our hygienists have all told us to always begin with the lowest setting and possibly work up to a higher setting over time. As he says on this video, 2 or 3 is as high as one should go. (We were told the high settings can drive bacteria etc. deeper under the gum line causing more problems.) I use a very low setting and take more time. If you are just trying to get used to the feeling you could use the standard tip (water comes out faster) on the lowest setting & move the tip along a bit faster & at a straighter (more parallel) angle at the gum line. Sort of more like a gum massage. Anything like this takes getting used to (like the first time using an electronic toothbrush feels so tingly because of the high vibration rate). There are other therapies that are simple & can help heal the gums as well.
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What about 3% food grade H2O2, hydrogen peroxide diluted in the reservoir?
This is great also as it adds more oxygen. You can use about 2 capfuls per tank, and be sure to run clear water through afterwards. ❤️
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If you want this technique to work effectively as described in the video, use only the PikPocket tip as taught.
Thank you for sharing; this has been the BEST instructional video for the usage of a water pik
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
This was so extremely helpful. Thank you Dr. Rubin!
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Thank you. If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Any of the substances mentioned in the video will work well, though the "Tooth Tonic Plus" is not easy to find.
You could try this. We do use diluted povidone iodine in some of our office treatments. One hesitation is that some people are allergic to iodine.
What about chlorhexidine gluconate?
Swishing 5-7 drops of Nascent iodine in a small swig of water immediately took away some sensitivity I was having (probably in my gums).
I have also read it can heal over cavities but I’m not certain of that. I’ve been swishing it nightly for about 2-3 weeks, and I just had an overdue checkup with no cavities. However, I have mild gingivitis, and I just got a WaterPik, so I may add some iodine! Rinse well after-my manual said to not use iodine.
I also want to use 3% food grade hydrogen peroxide (a coupe capfuls per tank of water).
Excellent explanation, very clear and understandable..... I will buy a Waterpik tomorrow
December 2019, I've never had teeth or gum problems, ever!.
I've seen my Dentist 2x a yr for the last 59years, a Waterpik is the best way to go, and I still have all my
28teeth - 4wisdom teeth, Never a cavity......
I'm sold.
Count me in to better health.
Thx Doc!!!!!!!!
The Under the Gum tonic only needs about 1/4 to 1/2 capful per tank. On a related subject of "quantity", when using toothpaste only apply a small pea-sized drop to the brush instead of the long stripe that the commercials always show. That is an excessive amount of toothpaste and can contribute to excessive wear and erosion on the teeth.
Thank you!!!
Absolutely superb instructional video for which I thank you. I ordered my Water Pik last night, and I am feeling much more confident about using it after watching your brilliant piece of work.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Thank You for this video. I bought a Water Pik a couple of years ago and have just been admiring it, but not using it. On my last cleaning, Helen asked me if I was using the Pik because she noticed some plaque that a Water Pik could help. I had to admit to her I was not using the Pik. With her encouragement I went right home and plugged it in and have been putting it to use. My gums feel and look healthier. Thank you for encouraging me. Sincerely, Marcia
Tooth Tonic Plus is only available professionally right now, but you can order Under the Gum Irrigant online from Dental Herb Company.
You can not feel the rubber tip very well to tell where you have it aimed. I believe that would be the absolute worse tip to use for learning to use this unit after every meal and most effectivly. The classic tip is the only one I use but I do not have special instruction from my dentist for specific conditions
I’ve replied on similar questions before. Take a look at some previous posts. It’s hard to know how effective such products might be, without testing them clinically. Also unknown how they may affect the tubing and parts of the device. The main effect comes from the pulsing jet dislodging the plaque when used correctly. The recommended products are helpful but secondary.
Finally, a no nonsense, informative video. In general, do you have a preferred solution to add to the warm water (if periodontal disease is present?) Also in preparation for braces. Would baking soda still be a good way to go (long term use- after complete cleaning and 2 bottles of Chlorhexidine.) No cavities and both Dentist and Orthodontist green-lit braces.
Thanks!
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@@drpaulrubin Thanks Paul. Are you pro or anti fluoride. Which toothpaste do you recommend?
It’s fine if you’re getting good results, but it’s usually not as effective as what was mentioned on the video.
I would have liked to see the reality of doing it with the water on, because at the moment i can’t work out how to angle the tip without the water pouring back down the machine! I have a cordless version, cost reasons, and am concerned that the charging bay etc is getting soaked. Going one way is fine, but the other direction the water is just streaming all over the appliance and not simply down my chin and into the sink. Please show a reality video?
Hi, Doc where can I get tooth tonic plus and the other ones? and I heard putting hydrogen peroxide in the water pik is good. What do you think??
Bob johnson
I would like the answer to this question too!
@@jrowlove7328 hi, I bought the Dental Herb Company Under the gum irrigant and a couple of their other products, I like it
Bob johnson
Thank you for your suggestion.
@@jrowlove7328 did you buy from Dental herb company?
@@gummybear41283 no, mine is Phillips.
This is an excellent video! Thank you so much!
Thank you. I appreciate hearing from you.
With the Pic, Waterpik give a warning to use the No1 setting only. Is that what you recommend? It doesn't feel very powerful.
That's only for the Pik Pocket tip, Kay. Elsewhere here Paul notes you can use Pik Pocket at 2 or 3, maybe 4 at the most. A video here sponsored by WaterPik, I think, recommends a setting of 6-8 for the regular 'jet' tip (but NOT the Pik Pocket tip!).
Please take everything I say with a grain of salt, I'm not a dentist.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Can you use a squirt of Lugols and that be sufficient to kill the bacteria?
👍🙏Thank you very much sir. 🙏💝
Thanks for your comment! If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
@@drpaulrubin - 👍Thank you. I’ll check it out. 💝
Hello Dr. Rubin! I read the irrigator only goes 4- 6mm deep? Any chance it goes deeper? Do I have to use a pocket applicator if pockets are more than 4-6mm deep? I really don't want to and I love the irrigator using the pik pocket at 1 with grapefruit seed extract. Thank you so much for the information you have been sharing with the world. It means everything to people!
Thanks for your question. It's really hard to know just how deep a home irrigator can effectively reach. Much of that depends on the precise, mindful, and deliberate technique as outlined on the video. The best measure of success will be with your dentist and dental hygienist over a period of time. A pocket applicator can reach deeper, most likely, but it is even more technique sensitive and difficult to master without careful instruction and practice. Periodontal disease is frustratingly complex, a subject I address in my book, "Secrets Your Dentist Never Told You": store.orawellness.com/products/secrets-your-dentist-never-told-you
What is the deepest pocket you've seen return to normal using this water pik method? Also, some professionals say not to use the pik pocket (level 1-2) at a 45 degree angle towards the gums and to only aim horizontal along the gum line... and that the 45 degree method of "flooding" is unsafe for deep pockets and possibly the body. Can you please clarify for me?:)
I disagree, obviously, with "some professionals." The procedure is technique-sensitive, but I stand behind the safety and effectiveness when done mindfully, carefully, and deliberately as described in the video. I can't tell you what level of pockets will resolve. Periodontal disease is such a complex and multifaceted problem. Unless it is handled as a systemic (and not just a local) disease and handled holistically, the likelihood of truly returning to "normal" is frustratingly small. It's not just about pockets and home care technique (though these are quite important). To understand more about the complexity of periodontal disease, I recommend my book, "Secrets Your Dentist Never Told You" [shameless plug!], available at store.orawellness.com/products/secrets-your-dentist-never-told-you
Also, check in with orawellness.com over the next month or two, or sign up on their mailing list to get notified of an upcoming interview they will be doing with me on how and why those with periodontal disease find that in so many cases the system is rigged against ever reaching an end point of being truly healed. But not impossible!
Great video, very clear and informative. Do you have to add the antimicrobial ingredient or can you just use plain water? I'm asking, because my dentist didn't mention a specific solution.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Does the waterpik replace flossing?
christopher arevalo no it’s good to do both
Very informative and well put together video.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
okay i absolutely had to order one
Very nicely done instructional video. Love the calm soothing voice! Thank you
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Would you still suggest the essential oils shown in this video or something newer? Also can this help in shrinking pockets. Ex from a 5 to a 4?
I still like the options of products mentioned in the video. I'm not aware of anything new that's superior to those. The best way to tell how effective the product is by the results. Ideal is to have a dentist/hygienist who is equipped to take live plaque samples and view them under phase contrast microscopy as described in the video. Next best, though it takes longer, is to see what progress your dentist or hygienist can detect over time. Yes, this can be a great tool to help shrink pockets, but healing periodontal disease is much more complex than just one tool can accomplish. In my new book (see below) I have a whole chapter on periodontal disease and what most people don't know about it.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Such a soothing and effective video! Thanks for making this
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Great informative video. I was recently suggested this by my hygienist as I have deep pockets and really need to aid my gums back to health. Thank you for your wisdom and tips.
Michael Edwards You are welcome. May I also suggest to you and to any other viewers that periodontal disease should also be looked at as a systemic disorder, and can benefit from the help of a good Naturopathic physician who can assess and provide systemic support, often involving, but not limited to, gut health.
thank you doctor very clear and insightful
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
I look through the comments but didn't find it - how much grapefruit seed extract do we add to a tank?
About 6-8 drops is about right.
I would not recommend a Waterpik for a six year old at all. It shouldn’t e necessary. See what her dentist recommends for proper home technique with brushing and flossing.
In our office, we most frequently use a product called Tooth Tonic Plus, or one from the Dental Herb Company called Under the Gum Irrigant. Since both are difficulty to obtain outside of a dental office, you can use Grapefruit Seed Extract (a few drops), goldenseal tincture, or baking soda as described in the video.
Thank you so much for such a detailed and well put video, I wish waterpik's own videos would be this useful and understandable. A bit of an odd question tho: I've got a cleaning scheduled in a week's time, but I got sent my waterpik already. I got some plaque around my teeth and might likely have some under my gums too, so, should I wait to use the waterpik till I've done the cleaning first, so it doesn't, like, "push the debris" further under the gums, or is it just my nonsense? Again, thank you for putting all this information out there, and have a lovely day!
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Very helpful video!! Is this still the model you recommend?
Yes, but other newer models may come out. The key is that there is a dial for variable power, and that it has the PikPocket tip. I'm glad you liked the video. You might like my ebook: store.orawellness.com/products/secrets-your-dentist-never-told-you
Just bought your e-book, very helpful video. I've been using a Waterpik for a couple years now, but not one with the tank and not one with this tip. First I'm seeing or hearing of it. I'm going to pick up some replacement tips today. I've been alternating with 1/4C natural baking soda to 4 C reverse osmosis water and 1/4C food grade peroxide and the same water this whole time as well. Have a 6 month cleaning coming up in March and I'm very interested in the results. Appreciate the videos and am still trying to figure out how to interpret the cone beam xray I got on the flash drive from the dentist after the initial consultation.
Such a helpful video! Thank you!
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Great video. Dr. Rubin, my dentist recommended adding a couple of drops of diluted bleach into the tank. Is that as effective as the Tooth & Gum Tonic solution you presented in this video? which one is better?
The only way to truly (and quickly) know which works best is to periodically look at live plaque samples as shown on the video. Unfortunately, very few dental offices offer this. However, I’d be a little wary of using bleach as it may be too harsh on the tissue and on the tubing in the device. For a more thorough discussion of gum and what you can do to improve your oral health, see my new book “Secrets Your Dentist Never Told You” at store.orawellness.com/products/secrets-your-dentist-never-told-you
@@drpaulrubin just purchased a copy. Thank you!
It’s safe if you’re using it correctly, but probably not necessary.
I don’t have any experience using oregano for this application. I understand many beneficial uses for oregano oil, but without seeing firsthand results (through microscope testing), I don’t know how effective it will be or what concentration you’d need to use. I also don’t know how fast it will degrade the tubing and parts of the WaterPik.
I recently purchased this. Good tutorial.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Can i use iodine?
You can also add toothpaste to waterpik. Which would dissolve in the water, and white liquid would move out of the waterpik
Great video, would you recommend using the pick pocket tip for general use or is that only if you have gum diease?
Damien Weaver Great question. In the instructions of the waterpik that I just got the pik pocket tip is not recommended for general use. I would still like the doctor's input on this because it sounds like from his video that he's recommending the pick pocket tool for everyone.
If you liked this TH-cam video, I think you will like my newly released book, “Secrets Your Dentist Never Told You.” It’s available only as an ebook, and exclusively online here: store.orawellness.com/products/secrets-your-dentist-never-told-you
Love the monotone dialogue! Thank you for the insight
If adding hydrogen peroxide to the water, what proportions should be used?
Is using baking soda just as good as anything. About a half teaspoon mixed in Luke warm water?
No. Stick with the Pik Pocket tip. It’s not about a stronger power setting, it’s about accuracy and mindfulness of using the technique to irrigate under the gum line. Your not likely to need to go above a 2 or 3 setting on the power.
For people without gum disease, is focusing on getting under the gum line with a pick pocket tip still the best way to use this product? The video really helped me understand a lot of things so thank you but I do not believe that I have an issue with deep pockets. I just ordered one because I hate flossing. Haven't gotten to test it out yet.