How to Warm Up Before Training Calisthenics

[@relex2228]

watched the video and I am suprised you only have 2,5k subs, the quality is good and you go straight to your point. I like it!

[@McChillin_]

This is only the beginning, thanks so much!

[@Cltjmac]

Very helpful video!

[@coolcow92HQ]

Awesome video really informative and knowledgeable!

[@McChillin_]

🤝

[@donbebe]

my favorite stretch is the posterior pelvic tilt
I imagine my favorite actress and go crazy

[@Cltjmac]

😂😂😂