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I’m on day 3 following you about a week behind. Keep it going!

u k what today onwards ill try to be with you my name is farhan , good to work with u partner

let's gooo

Big W bro, thanks for the shoutout🙏🏾🔥 your progress is looking very smooth🤌🏾💯

Excellent video quality bro🤌🏾🔥 I’m excited to watch this whole series. You’re going to get it this year for sure💯

W bro

How much time are you resting in between your max Adv. Planche Tuck attempts?

Yes sir 💪🏽 I’m working to achieve this as well

Two exercises I would like to recommend are tuck planches on the floor, and if you have heavy-ish bags or dumbbells, do front shoulder raises and holds in the same position. Keep up the great work!

Have confidence while talking

Keep doing it❤❤🎉🎉

Man you are really motivating me

A tip from a fellow beginner; do the floor exercises supinated every once in a while. You'll feel weaker, but that's because you strengthen another aspect of the planche. It has really helped me progress faster. :)

Do morning activation every day like otz guys make it simple 30-50% energy 5am each day

nah g ur doing good tbh but for like calisthenics i use this crazy good app called (thenics) its pretty good tbh i dont really know that it might help u but its worth trying tbh, and good luck with ur journey.

Sir you have become my role model I'll be following you from now on You've gained a new sub by your hardwork

love it, keep it up

Right now my fitness goals are to build consistency. My gym progress keeps going up and down from lack of discipline. I started doing calisthenics instead of the gym, just a few sets of pushups a day. I figure it's better to be consistent with a smaller amount of volume than a large amount that is inconsistent. In the coming weeks and months as I build consistency I'm looking to add in bodyweight pullups and squats.

This is LEGENDARY. Excited to see your journey bro!

good video my guy, saved for later

Maybe you gotta squeez your buttcheeks to keep your lower back rounded, you could give it a try hope that helps.

Salute to you on your calisthenics journey 🫡

Good luck on your planche journey im on v sit progression i hope i get it by February because im working it like 5 months now

Still trying to find the right exercise(s) that place me in the proper adv. tuck position. That dynamic exercise ain't it. Drop a comment if you have any suggestions 🤝

What pull up bar do you use?

W bro

Really focus on posterior pelvic tilt, add some hollow body holds where you try to keep your lower back touching the floor. That's what helped me in my holds and i leveled up quickly because i put a lot of emphasis on it. I wish u the best

hey man what's that on ur right chest?

Gimme an shout out man 💙

Hi! try not to arch your lower back in the adv tuck planche and I recommend you doing the planche lean elevated, to simulate better the full planche. Nice video, keep working 💪

Let’s get it my boy 🤝🏽

Let’s work bro 💪🏾

You got this!! Keep pushing forward; I look forward to seeing you complete the Full Planche this year. 💯💪

The beard is legendary

First comment. Here for the journey- Cheers bro 💪🔥

the AI thumbnail beating my ass 🤣great video!

Bring back MKX tourneys, bruh.

Good old MKX actions🎉

Good old Injustice throw back, hope Inj3 is coming

it's nice to see you dip into this realm!! I really like the way you talk about calisthenics, so hearing you talking about fighting games is double awesome

Nic3 t1ps😊

🙌🏾🙌🏾

Getting good as a pro gamers has very similar features to being a great calisthenics athlete.

Love the content keep going bro 😎

Nice comeback

Clicked for the UNCC shirt 🔥

Very insightful 🔥