Youth Soccer U8 Core 100 Footwork
ฝัง
- เผยแพร่เมื่อ 13 ธ.ค. 2020
- This soccer training video demonstrates some of the core footwork that U8 players and teams can practice at home over the winter to improve their cardio, agility, and ball control.
A copy of the footwork chart can be printed here: bit.ly/3gMNYHk
List of Footwork
1) Foundations (20 touches)
2) Toe Taps (20 touches)
3) Windshield Wipers (20 touches, 5 per foot then switch)
4) Sole Roll + Stop (20 touches)
5) Toe Taps Around the World (20 touches)
Music:
"Music for Happiness" by Joey Pecoraro - กีฬา