GYM BAG MUST HAVES | UPDATED

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  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 1.2K

  • @WhitneySimmons
    @WhitneySimmons  6 ปีที่แล้ว +341

    AHHHH I’M SO HAPPY to say that fall merch is liiiiiiiiiive💕💗 we’re missing a few pieces that will go up in the next few weeks but everything else is ready!! ILYSM ITS A BEAUTIFUL DAY TO BE ALIVE whitneyysimmons.com

    • @rachelleelliott4038
      @rachelleelliott4038 6 ปีที่แล้ว +6

      Whitney Simmons I didn’t see the brand of organic tampons listed below, could you tell me what they are? ☺️

    • @abbygailyoung-beaulieu460
      @abbygailyoung-beaulieu460 6 ปีที่แล้ว +1

      Whitney Simmons ILYSM!!! I wish I can see you this weekend in Toronto. But I have to work sadly. I live in Montreal btw which is 6 hours away. So close but so far!! Anyways I hope you enjoy your visit!!! I send you my hugs!!!!😊😊😊❤️❤️❤️

    • @mariagomez5928
      @mariagomez5928 6 ปีที่แล้ว

      By any chance are the biker shorts you are wearing in your apparels photo shoot , are those going to be part of your brand ? I love them .

    • @helenademuynck5357
      @helenademuynck5357 6 ปีที่แล้ว

      Can you make more stock of the muscle tanks both are already sold out in small I was to late (was to late last time too) 😭😭

    • @ArinMC7215
      @ArinMC7215 6 ปีที่แล้ว

      Yessss! Love your merch girl!

  • @naylam861
    @naylam861 6 ปีที่แล้ว +2360

    Whitney brings her own gym to the gym, we love an independent woman

  • @christinasroses
    @christinasroses 6 ปีที่แล้ว +680

    So much respect for you teaching people about how bad aluminum is in deodorant and organic tampons. Preach girl yes use your influence for educating people on the good stuff!!!!

    • @rebekahharris4769
      @rebekahharris4769 6 ปีที่แล้ว +1

      Yes! I just switched to aluminum free deodorant because of her!

    • @sarahbrazell8606
      @sarahbrazell8606 6 ปีที่แล้ว +1

      Christina Masschelein I was looking for the details on the organic tampons but couldn’t find them 😢. Do you happen to know what brand that is?

    • @rebekahharris4769
      @rebekahharris4769 6 ปีที่แล้ว

      @@sarahbrazell8606 it's probably Lola!

    • @sarahbrazell8606
      @sarahbrazell8606 6 ปีที่แล้ว

      Rebekah Wilson thanks!

    • @jessiree3973
      @jessiree3973 4 ปีที่แล้ว

      Yess!!! Reduce your risk of breast cancer, ditch the aluminum toxins. 🙌

  • @mikylaalvidrez3856
    @mikylaalvidrez3856 6 ปีที่แล้ว +366

    That sweater... poppin! Your makeup.. poppin! This whole video...poppin! 😍

    • @mikylaalvidrez3856
      @mikylaalvidrez3856 6 ปีที่แล้ว +2

      Also, I just purchased your cropped black hoodie and this may be the best purchase of my life ❤

    • @WhitneySimmons
      @WhitneySimmons  6 ปีที่แล้ว +5

      😩❤️

  • @MF-ov7kk
    @MF-ov7kk 6 ปีที่แล้ว +730

    Can u make a shoe haul?🙈 which shoes do u use in the gym?💕

    • @mycahray869
      @mycahray869 6 ปีที่แล้ว +7

      YES!

    • @libbybenedict
      @libbybenedict 6 ปีที่แล้ว +7

      Yes yes please gym shoe haul!!

    • @badiz35
      @badiz35 6 ปีที่แล้ว +4

      I would also love to see this! I'm picky about my shoes but you always have the cutest shoes!😍

    • @deziimac2071
      @deziimac2071 6 ปีที่แล้ว +1

      Yes please!!!!!

    • @samstorey9343
      @samstorey9343 6 ปีที่แล้ว +1

      M F YESSSS

  • @alyssahart3374
    @alyssahart3374 6 ปีที่แล้ว +627

    Can you do a supplements video please?!! I’m new to the gym and don’t know what to use!

    • @mireille392
      @mireille392 6 ปีที่แล้ว +36

      You don't need supplements to achieve your goals. But if you want to and have the money, hehe, than I personally would recommend whey protein (just easy for a high protein intake after workout or a snack) and BCAA's. I drink that during my workout and preworkout for my leg days!

    • @minjuun2476
      @minjuun2476 6 ปีที่แล้ว +32

      Alyssa Hart hi! Not Whitney here but imo if you're just starting out you don't really need to worry about supplements. That whole realm can get confusing but technically, no one NEEDS supplements, they can just be helpful for muscle growth, recovery, etc. Your nutrition is much more important than making sure you get those bccas in. I personally take protein as a supplement to help me reach my daily protein intake but it's more of a convenience thing than a necessity. I hope this helped :)

    • @celine8793
      @celine8793 6 ปีที่แล้ว +24

      You don't need bcaa's if you are taking protein, there already are bcaa's in your whey, your body can't process that much, so that is the biggest waste of money ever

    • @katlynvordokas6617
      @katlynvordokas6617 6 ปีที่แล้ว +1

      Yessss Whit! I need supplement help baaaabe! Also, I love your meal prep vids. This girl needs health tips with whit 🤣😉😉

    • @WhatYolandaSaid
      @WhatYolandaSaid 6 ปีที่แล้ว +7

      Get a thermogenic pre workout and a protein powder. That’s it.

  • @nopenah7259
    @nopenah7259 6 ปีที่แล้ว +81

    I love how I can tell if I’ve been living healthy by how many Whitney Simmons videos are in my recommendations

  • @Rebeccalouisefitness
    @Rebeccalouisefitness 6 ปีที่แล้ว +39

    Thanks Gurrrl! Could not agree more about having your OWN gear - and those bite marks for nostalgia just melted my heart! 😉❤️

  • @marlenevega7118
    @marlenevega7118 6 ปีที่แล้ว +198

    When you whisper it’s somehow very convincing and now you got me thinking that I really need that chapstick 🤔😂😂 love you Whit❤️❤️

  • @snopaii2654
    @snopaii2654 6 ปีที่แล้ว +300

    Please apply for a hydroflask affiliate code!!!!!

  • @callmejurnee7675
    @callmejurnee7675 6 ปีที่แล้ว +8

    I’ve been following your workouts for the last couple months and oh my lordddd girl I have seen such a positive transformation in the way I look and feel! Not to mention, I no longer feel anxiety when going to the gym and look forward to going. I leave for Air Force basic training November 6 and I feel sooo prepared that I’ll be able to push through PT thanks to the strength I’ve gained following your workouts.

  • @ArinMC7215
    @ArinMC7215 6 ปีที่แล้ว +124

    0:00 seconds in -me: ok that yellow sweater is bomb

  • @Onlynuraaaa
    @Onlynuraaaa 6 ปีที่แล้ว +108

    Not a video without Whit throwing everything around lol. Love it

  • @hartleistansbury5009
    @hartleistansbury5009 6 ปีที่แล้ว +114

    I’m just imagining you hunched over picking up everything after you turn the camera off and I can’t breathe😂

  • @Meghan1O
    @Meghan1O 6 ปีที่แล้ว +69

    Giirl I was doing some kick backs with them bands and snapped nearly took out the guy behind me. I died. Im dead. I need new bands... THANKS!

  • @bramia72
    @bramia72 6 ปีที่แล้ว

    I woke up full of anxiety and I was in tears... I clicked on your video and just listening to your voice and how happy you were helped me get out of bed... love you Whit ♥️

  • @MsSuperfly06
    @MsSuperfly06 6 ปีที่แล้ว +22

    I would love to see what your gym playlist looks like! Can that be a video? I can’t be the only one that wants to know. 😍😍😍

  • @valeriennguyen
    @valeriennguyen 6 ปีที่แล้ว +3

    YAAAAS THAT CHAPSTICK IS AMAZING. I’ve been having it for a while and every time I use it, IM STILL SHOOK OF HOW GOOD IT IS. 😂❤️

  • @FayJayLins
    @FayJayLins 6 ปีที่แล้ว +127

    This video is the subtle transition into asmr

  • @lunovo1464
    @lunovo1464 6 ปีที่แล้ว +4

    Today is day one of my healthy and budget fit lifestyle 🤩🤩🤩 eating good and spending responsibly thanks girllll notification squadddd

  • @deshawnasmith3205
    @deshawnasmith3205 6 ปีที่แล้ว +21

    FINALLY someone who understands the germ danger at the gym! Those Kleenex wipes have saved me more then once.

  • @maryanlerose9438
    @maryanlerose9438 5 ปีที่แล้ว +16

    Do you carry the bag around in the gym or do you take the stuff you need out of it and keep the bag in a locker?

  • @nikkiray8217
    @nikkiray8217 6 ปีที่แล้ว +29

    omg! I never clicked so fast! ILYSM ILYSM I MISSED YOU. MY DAY IS BETTER!

  • @koridonaldson1859
    @koridonaldson1859 6 ปีที่แล้ว +107

    My fiancé is the thief of every pair of headphones I’ve ever purchased. He’s always losing them 🙄😂

  • @CatarinaFitensityWorkouts
    @CatarinaFitensityWorkouts 6 ปีที่แล้ว +606

    Lol whats up with the whispering...asmrwithwit 😘

    • @leenie6629
      @leenie6629 6 ปีที่แล้ว +10

      I don't even like WANT but when i hear Whit whispering i thought "I could get into this" 😁😀😃

    • @lillihunner
      @lillihunner 6 ปีที่แล้ว +9

      It’s cuz otherwise she’d be yelling so she whispers as an alternative to yelling, she mentions it in a video but idk which one

  • @supertaati8107
    @supertaati8107 6 ปีที่แล้ว

    I love that you use grace fit uk stuff. It made me very happy because I love grace and i love you and it warms my heart when my favourite youtube gals support each other ❤️

  • @Keriberryxo
    @Keriberryxo 6 ปีที่แล้ว +313

    Me: *Needs to take kids to school*
    Also Me: Sorry kids Whitney posted a TH-cam video your gonna be a little late today
    😉😂😂❤

    • @kristinst797
      @kristinst797 6 ปีที่แล้ว +7

      MachineGunKeri It might be me as a mom😂

  • @Hannahthehappyhippy
    @Hannahthehappyhippy 5 ปีที่แล้ว +1

    I love how you support other influencers!!

  • @SamanthaMiss85
    @SamanthaMiss85 6 ปีที่แล้ว +90

    I want everything....do I need everything...? Well no, but...

  • @faithplans6532
    @faithplans6532 5 ปีที่แล้ว +1

    You are my favorite human!! Thank you for being unapologetically yourself girl! Goofy girls get stuff done!!!!

  • @03stephyy
    @03stephyy 6 ปีที่แล้ว +3

    My gym bag necessities has definitely grown over time lol I went from a draw string sack bag to a full size gym bag. And I’m still tryna buy more 😅😅
    Thanks for all the tips Whitney!! 💙
    PSA: Costco currently has 18oz Hydro Flasks for $20 in some pretty colors Check out your local store 🤗

  • @laurenm112
    @laurenm112 6 ปีที่แล้ว +1

    YES! Chlorine free tampons!! I love that you talk about other things that impact health like the aluminum free deodorant. Some targets sell the brand "L." tampons and the packaging is super cute!

    • @WhitneySimmons
      @WhitneySimmons  6 ปีที่แล้ว

      Ahhhh yes yes that’s the brand it’s amazing!!!!

  • @rachelleelliott4038
    @rachelleelliott4038 6 ปีที่แล้ว +12

    You have such a beautiful personality! You are absolutely GOALS ❤️

  • @ShrawaniSansare
    @ShrawaniSansare 6 ปีที่แล้ว

    Whitneeeey your eye makeup is on point! Could you please do a video on how you achieved that look? THANKS LOVE YOU!

  • @AnnaPedron
    @AnnaPedron 6 ปีที่แล้ว +8

    Hi Whitney!! I love you so much & you’re so down to earth. Keep being you

  • @heavenlychase115
    @heavenlychase115 5 ปีที่แล้ว +1

    You’re such a beautiful soul! I’m really glad I found your channel. Keep up the good work!

  • @jaynicole3152
    @jaynicole3152 6 ปีที่แล้ว +22

    BEST EVER chapstick! Try the Brazilian bum bum cream it's amazing smell AMAZING! Will be in your next must have videos. Anyway love you so much you rock. P.s please hook a gal up with some meal prep videos!

  • @peanutbutterbyjelly
    @peanutbutterbyjelly 5 ปีที่แล้ว

    Bose headphones are hands down the best! Forever changed my life!

  • @christineg6123
    @christineg6123 6 ปีที่แล้ว +10

    Can you please do a bedroom tour? Loving the artwork and the wall behind your bed ❤️

  • @biancarodriguez712
    @biancarodriguez712 6 ปีที่แล้ว +2

    I’m leaving for basic military training in a few weeks. I’m definitely going to miss your videos!! Keep inspiring the fit lifestyle 😭

  • @SaraAshley
    @SaraAshley 6 ปีที่แล้ว +9

    WHITTT!! I cant wait to see you at the Toronto pop-up store! You are so inspiring, I cant wait to squeeze you!!

  • @lynseykerns1106
    @lynseykerns1106 5 ปีที่แล้ว

    I’m just pooping back on here to say...I think I’m a little...uhmmm....OBSESSED!!! Everything Whitney talks about I want to buy!!! So far.....I’ve purchased her sweater, the keychain, a gym bag, resistance bands, the water bottle and I just added than damn chapstick to my cart!!!!! 😳😳😳😂😂😂😂 this has easily become my favorite channel 😊💪🏼👌🏼

  • @AB_BEE
    @AB_BEE 6 ปีที่แล้ว +25

    Yes to the tragedy of forgetting a hair tie! Also, I bought a hydro flask because of you and I love it! Lol never thought I would spend $45 on a water bottle 🤷🏽‍♀️

  • @lauramarsy3662
    @lauramarsy3662 6 ปีที่แล้ว

    Her whispering satisfied me sm i felt like i was listening to asmr. I’m here for it girlll!!💍

  • @cristianadasilvaxo5895
    @cristianadasilvaxo5895 6 ปีที่แล้ว +14

    I cant believe I'm gonna get to see you in person tomorrow 😍😍😍😍😍. Gymshark toronto 😍♥️♥️♥️

  • @morganp9600
    @morganp9600 6 ปีที่แล้ว

    I don't think I have EVER clicked the red bell so quickly . I am such a minimalist and I never bring anything but mt water and my phone to the gym... but I understand what I need now... and thats a cute gym bag . Love you lots Whit!

  • @kaylynanderson3714
    @kaylynanderson3714 6 ปีที่แล้ว +10

    Love all the things!!! This video had some ASMR elements!

  • @susys8501
    @susys8501 6 ปีที่แล้ว

    You are very genuine. I think you are the only one fitness TH-camr that doesn’t have spider fake eye lashes. Please Whitney, don’t get eye lashes extensions... you don’t need them girl. You are beautiful! 😍😘 Thanks for being genuine Whitney! 🙏🏼

  • @MangsyBoBangsy
    @MangsyBoBangsy 6 ปีที่แล้ว +27

    Oohhhh can you do a tut on workouts for the slide pads?!

  • @LordOfTheRings897
    @LordOfTheRings897 5 ปีที่แล้ว

    I love your makeup in this video. You are such a bright, shining, and beautiful soul. You always make my day a little better!

  • @hannahcallahan7566
    @hannahcallahan7566 5 ปีที่แล้ว +3

    I’m not sure what I’d prettier: you, or that sweater omg

  • @kannaya9
    @kannaya9 6 ปีที่แล้ว

    you're such a ray of sunshine! So grateful for this channel.

  • @rva
    @rva 6 ปีที่แล้ว +9

    Fitness Queen right here. Inspired!!! : ) xx

  • @Theofficialnancyy
    @Theofficialnancyy 6 ปีที่แล้ว +1

    You literally uploaded this at THE PERFECT TIME!! I bought the gym bag from watching your September Faves video and it just came in yesterday.... now I know what to put in it!!

  • @Sofia-el6nn
    @Sofia-el6nn 6 ปีที่แล้ว +5

    💕💕 love this! You are so positive and you have a great attitude!

  • @tttyaht
    @tttyaht 5 ปีที่แล้ว +1

    I enjoyed your video☺️
    FYI You don’t have to pull out your AirPods to have a chat with someone. You can program them through settings on your phone to double tap to pause or stop, skip etc while you're still wearing them.

  • @tiad3400
    @tiad3400 6 ปีที่แล้ว +7

    Can you do a Video with ALL ways to use the Bands... I bought some of those Large Cloth-type kinds too BC I HATE the roll-up of the Rubber ones.. it hurts~

  • @jennifercusiter3980
    @jennifercusiter3980 6 ปีที่แล้ว

    whitney your videos have been EVERYTHING recently

  • @emmabloom9232
    @emmabloom9232 6 ปีที่แล้ว +3

    How you can make exercising sound fun really is shocking. ily❤️

  • @moniquerusso8963
    @moniquerusso8963 6 ปีที่แล้ว

    Amazon sells a silicone cable to attach your pods. I use it and it’s the best thing ever. It’s inexpensive! Plus they sell it with a case and you can pick it in any color you want.

  • @dariusgaskin
    @dariusgaskin 6 ปีที่แล้ว +17

    Hey!!😁 I sit next to your sister Claire at lunch and she told me you were a TH-camr but I never got around to watching your videos. I just watched this one and I'm hooked on your channel now haha I love both you and Claire you guys are so funny to me. My mom and brother do TH-cam too, but she does the complete opposite of you in her videos(eating). She's a mukbanger and just reached 1 million like a week ago. I'm trying to do fitness too but I need to get my eating right first so I can actually gain muscle. I have no idea why I'm telling you this and it's 11:30 at night 😂😂 anyway keep up the great work and videos because I'll be watching 💪🏾💪🏾

  • @briannamorgan8898
    @briannamorgan8898 6 ปีที่แล้ว

    When you mentioned putting hair elastics on your keys in another video, I immediately put on a few... AND GIRL, LET ME TELL YOU, BEST ADVICE EVER. THANK YOU. Whenever my pals see them they say how it's genius.

  • @leag.8356
    @leag.8356 6 ปีที่แล้ว +5

    At 5:30 “hip circles” lol. ILY WHIT ❤️

  • @priscillafraley6607
    @priscillafraley6607 6 ปีที่แล้ว +1

    Girl these are your best eyebrows yet I was so distracted your whole video! I’ve been living for your makeup pleeeaaaseee could you start linking your lip colors or eyeshadow palettes or S O M E T H I N G I feel so inspired by your looks💕 Love your personality, content, and positive attitude, thanks for keeping this corner of TH-cam fun and drama free!

  • @NaomiJayA
    @NaomiJayA 6 ปีที่แล้ว +10

    Thanks for the video! Trying to get into going to be gym so this is super helpful.

  • @melania239
    @melania239 6 ปีที่แล้ว

    This is my fav fitness channel by far! Whitney is pure light, lovely and strong woman. She motivated me so much in my journey. Thank you :):)

  • @sarahhalmighty
    @sarahhalmighty 6 ปีที่แล้ว +3

    3 seconds in and I had to pause it to say THAT COLOR LOOKS AMAZING ON YOU. Also, needed this! Spent the last 2 months soaking in all the time with my hubz as I could before he deployed for a year :( now it's time to GETFIT

  • @kananipico2064
    @kananipico2064 6 ปีที่แล้ว

    Hey Whit! So i saw that you mention how music really makes you get into the MOOD, but i was wondering if you would make a playlist video on what type of hype music gets you going! And i love you!!!!!

  • @christineg6123
    @christineg6123 6 ปีที่แล้ว +7

    Can you upload a video showing some exercises with the hip circles? LYSM 💙

  • @erikas6810
    @erikas6810 6 ปีที่แล้ว +2

    Bought a hydro flask 2 days ago because of you and I LOVE it. I need it. It’s my favourite.

  • @ShaniMelendez
    @ShaniMelendez 6 ปีที่แล้ว +5

    I too always carry tampons in my bags, purse, diaper bag lol everywhere you just never know. I’ve always came to the rescue for some of my friends with those lol

  • @lindsaydasin9275
    @lindsaydasin9275 6 ปีที่แล้ว

    Girllll you gotta try the Invisibobble hairties. They sell them at Ulta, Target, Sephora...etc. and they don't pull your hair out! I'm obsessed with them as I'm on a journey to keep my hair damage free while also keeping it out of my face

  • @Eng_nagaam
    @Eng_nagaam 6 ปีที่แล้ว +11

    It’s whitney o’ clock ❤️❤️❤️❤️❤️❤️❤️❤️

  • @ellssolis18
    @ellssolis18 ปีที่แล้ว

    Can we have update on gym bag essentials, gonna start going to the gym using my ALIVE app so excited😊 love you Whitney✨

  • @blxckbxhnxs671
    @blxckbxhnxs671 6 ปีที่แล้ว +13

    I clicked so damn fast the video was still private😂 Love you lots Whit💞😻

    • @MrsNumy
      @MrsNumy 6 ปีที่แล้ว

      Same 😅😅

  • @jasonmoss4872
    @jasonmoss4872 4 ปีที่แล้ว

    you have no idea how much u helped me by showing whats in your workout bag

  • @Hello.goodbye777
    @Hello.goodbye777 6 ปีที่แล้ว +4

    Idk what any of that stuff is but I need it all.

  • @gfa3669
    @gfa3669 6 ปีที่แล้ว

    I have been in a workout rut since May when I started a new job and it took over my life. I need to prioritize myself and I haven’t been. I used to L-O-V-E working out but I’ve been stuck and have absolutely no excuse because I work out at home. 😞
    Need to go back and watch your motivation videos...

  • @helennguyen8833
    @helennguyen8833 6 ปีที่แล้ว +4

    Thank you for making this video that we were all waiting for 😊
    For your next video, are you also able to do your skincare routine? Your skin looks amazeball all the time!!
    Love you girl xox

    • @WhitneySimmons
      @WhitneySimmons  6 ปีที่แล้ว +1

      Yessssssss need to do it 🙌🏼❤️

  • @beebert15
    @beebert15 6 ปีที่แล้ว

    Oh my goodness! I just watched your August favorites from 2016 and you have changed so much! You were so cute and bubbly and excited back then and now you're like a lovely, elegant butterfly (both are good). But it's just fun to see how you've changed. Love the video, loveeee your face and your channel. ILYSM.

  • @gracetori5730
    @gracetori5730 4 ปีที่แล้ว +5

    10:00 when you pull out your chapstick I honestly thought it was a glue stick lol

  • @Jaciacarlile
    @Jaciacarlile 6 ปีที่แล้ว

    The way you articulate yourself is actually darling omg. You would be so fun to talk with!!

  • @badiz35
    @badiz35 6 ปีที่แล้ว +10

    My gym doesn't know what ankle straps are either😜 I definitely feel like I need to invest in pair to switch up my leg days a bit! Also, your OWN barbell pad, GENIOUS! I cannot tell you how many times I have picked up one of the gyms pads that is soaked in sweat🤮🤮

    • @HadaChaos
      @HadaChaos 6 ปีที่แล้ว +2

      My gym just started to only hand the barbell pads out at the counter for a deposit in return - that way, they are not that heavily used and stay cleaner. They also wipe the pads after return. I would like to have my own pad, though 😂 Greetings from Germany ❤️

    • @badiz35
      @badiz35 6 ปีที่แล้ว +1

      @@HadaChaos Now that is SMART! haha Hello from Illinois, USA🥰🥰🥰

  • @JamiePaige
    @JamiePaige 6 ปีที่แล้ว +5

    omgomgogm i've been waiting for this video

  • @ashton4279
    @ashton4279 6 ปีที่แล้ว

    YOUR SKIN LOOKS AMAAAAAAAAZING!!! 🤩

  • @underthestarsoverthemoon4259
    @underthestarsoverthemoon4259 6 ปีที่แล้ว +10

    I have the rubber resistance bands and they do roll up. I hate them😒 time to get the ones you have!
    Edit: it’s so funny when you throw the item after telling us about it😂❤️👏🏼

  • @wallflowerful1
    @wallflowerful1 6 ปีที่แล้ว

    Finally got the courage to do one of your workout at the gym 🙌🏼 baby steps haha.
    your content really helps people like me who know nothing about weight lifting or have anyone to teach them, so thanks a million 💖💖

  • @melodeylynn8615
    @melodeylynn8615 6 ปีที่แล้ว +4

    This takes me back to 2016 whitt

  • @elizabethfarmer5167
    @elizabethfarmer5167 6 ปีที่แล้ว

    WHITNEY GIRL. Thank you for all you do! I have been watching you for quite a few months now and I have tried the resistance bands you recommended, the pre workout, the ankle strap. I finally invested in Kodiak Cakes and I'm IN LOVE. I also have purchased about 8 pairs of the 90 degree by reflex leggings. I have tried soooooo many of your workouts, some I've had to modify of course, but I've lost 32 pounds and I've gained so much more muscle. Thank you for introducing me to HIIT and lifting. You have changed my life 💖💖💖

  • @nicholastyson848
    @nicholastyson848 6 ปีที่แล้ว +8

    Hi Whitney great job on the video and keep up the great work and I like your outfit and your hair style they look cute as you are and stay motivated and keep doing you and have a great day 👍

  • @hclefevre_0044
    @hclefevre_0044 6 ปีที่แล้ว

    You are honestly my fav TH-camr ever!! You are so inspiring! Your videos are so entertaining and they are so helpful for fitness journeys!!!!! 💓💓 much love girl !!!

  • @itsmymy_xo
    @itsmymy_xo 6 ปีที่แล้ว +15

    How do you deal with blisters on your hands from lifting?❤️

    • @EverydayKiki
      @EverydayKiki 6 ปีที่แล้ว

      Maya Levy bump!!

    • @jenniferleigh3767
      @jenniferleigh3767 6 ปีที่แล้ว

      Versa Grips, if you aren’t concerned with your grip strength.

    • @itsmymy_xo
      @itsmymy_xo 6 ปีที่แล้ว

      I wear lifting gloves but I still get them lol

    • @bslorbust
      @bslorbust 6 ปีที่แล้ว +1

      @@itsmymy_xo try lifting gloves with better padding and moisturize your hands with a heavy creamier hand cream or vaseline.

    • @annsvogun
      @annsvogun 5 ปีที่แล้ว

      I definitely have used gloves for quite some time although they didn't make me feel "pretty" since they were clearly visible. I've also tried versa grips and those seem to be a better fit for me.

  • @tlc03
    @tlc03 6 ปีที่แล้ว

    obsessed with the new merch! cannot wait to get myself a hoodie! love you whitney!

  • @lemnjuiceaholic
    @lemnjuiceaholic 5 ปีที่แล้ว +6

    I would love to know what's on your lifting/gym playlist!
    🎧🎶🎧🎶🎧
    Share the deets Linda!!!

  • @karahogan5847
    @karahogan5847 6 ปีที่แล้ว +2

    Hey Whitney! I'm a huge fan of your journey, page, and instagram! Legit always make me laugh, my fiancee deployed yesterday and all I did was catch up on your videos and it made my day better. I've been looking for the different resistance bands from 4kor and I am not able to track them down. The worst part about the rubber ones is DEFINITELY the slipping so thanks for noting some useful novelties!

  • @aricaice6447
    @aricaice6447 6 ปีที่แล้ว +87

    I actually almost bought a hydro flask because of you girl butttt when I found the price, my wallet is not ready. Next time! Hahaha

    • @jenniferwalker5378
      @jenniferwalker5378 6 ปีที่แล้ว +6

      Look up amazons Simply Modern water bottles. I have the 40oz and it was $18 and then just bought the straw cap separate. And they have a lot of cute colors!

    • @kianaf9522
      @kianaf9522 6 ปีที่แล้ว +9

      Costco has the 40oz that comes in a pack of 2 for about $22!

    • @MagFaagx3
      @MagFaagx3 6 ปีที่แล้ว +1

      Look up sucforst on amazon. They have a bajillion colors and come with a straw lid and two others for like $20!! I love mine

    • @jessicatrejo8483
      @jessicatrejo8483 6 ปีที่แล้ว

      nome 6008431 i just bought the hydro jug and love it😀

    • @jessicatrejo8483
      @jessicatrejo8483 6 ปีที่แล้ว

      nome 6008431 i just bought the hydro jug and love it😀

  • @rosa.rebecca
    @rosa.rebecca 6 ปีที่แล้ว

    Your content is so professional and positive. You have inspired me to start to focus on the healthy/fitnes things more on my chanel, social media too

  • @Miechonlada
    @Miechonlada 6 ปีที่แล้ว +4

    May I ask what lip color are you wearing?

  • @dimitraglove
    @dimitraglove 6 ปีที่แล้ว

    Thank god you made another one of these! We needed an updated version!!!

  • @merr019
    @merr019 6 ปีที่แล้ว +4

    I loved this vid!! I need to update my gym back!