What's in my gym bag + beginner gym accessories

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  • เผยแพร่เมื่อ 14 ต.ค. 2024
  • In today's video, I take you on a tour of everything in my super-packed gym bag AND also tell you exactly what gym accessories I'd recommend for beginners!
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    Links:
    Gym bag - www.amazon.co....
    Barbell pad - www.amazon.co....
    Warm up bands - www.amazon.co....
    Pull up bands - www.amazon.co....
    Wrist wraps - www.amazon.co....
    Lifting belt + wrist wraps - www.amazon.co....
    Skipping rope - www.amazon.co....
    Phone tripod - www.amazon.co....
    Camera tripod - www.amazon.co....
    Foam Roller - www.amazon.co....
    Pastel Highlighters - www.amazon.co....
    Nail file - www.amazon.co....
    #gymbag #gymaccessories #gymessentials

ความคิดเห็น • 13

  • @emmak5140
    @emmak5140 7 หลายเดือนก่อน +4

    I loooove filling all the little pockets of my new bags as well😂🤭

    • @SpenFitness
      @SpenFitness  7 หลายเดือนก่อน +1

      Hahaha right!!! It’s so fun especially when there’s little ones you’re not used to having 😂😂😂😂

    • @emmak5140
      @emmak5140 7 หลายเดือนก่อน

      @@SpenFitnessYessssss🤩🤩

  • @Fernando-zh8vl
    @Fernando-zh8vl 7 หลายเดือนก่อน +1

    like the Mary Poppins bag.
    Does the gym not have foam rollers?
    I think it should be a must have in any gym.

    • @SpenFitness
      @SpenFitness  7 หลายเดือนก่อน +1

      It really is!! Noo mine doesn’t have foam rollers 😭😭 my old one did and it was SO handy!!

  • @Bluue-ish
    @Bluue-ish 3 หลายเดือนก่อน

    I get it , I love bying new gym bags toooo . In fact just got a new one about a week ago and the feeling of filling it and decorating it was ✨pure happiness✨

    • @SpenFitness
      @SpenFitness  2 หลายเดือนก่อน

      I just got a new one and 'im so excited for it to come in the mail!

  • @disgruntled.pelican
    @disgruntled.pelican 7 หลายเดือนก่อน +2

    I am trying to figure out a good warm-up and stretch routine. I am really timid about how to prep so that I don't injure myself (already have an ankle and wrist injury) so I will try ordering some bands :)

    • @SpenFitness
      @SpenFitness  6 หลายเดือนก่อน

      Yess bands are super super helpful!! I’ve just posted a stretching routine for lower body that could be really helpful!! And I’ll plan to film a warm up routine as well :)

  • @amandaurraa
    @amandaurraa หลายเดือนก่อน +1

    Where’s your headband from? 😍

    • @SpenFitness
      @SpenFitness  หลายเดือนก่อน

      I got it from Amazon actually!!! I think I just searched wide headbands!

  • @Hellovicco
    @Hellovicco 7 หลายเดือนก่อน +2

    What I like most about your gym bag is my skipping rope 🤨

    • @SpenFitness
      @SpenFitness  7 หลายเดือนก่อน

      maybe get ur own gym bag then xoxo