The Abandonment Wound - Pete Walker - Part 1

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  • เผยแพร่เมื่อ 3 ก.ค. 2024
  • The Abandonment Wound - Pete Walker - Part 1
    Emotional Neglect can be hard to identify, especially as it happened in childhood and we developed various mechanisms to cope with little or no human connection.
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ความคิดเห็น • 60

  • @katm2975
    @katm2975 2 ปีที่แล้ว +33

    Thank you for this video. Just found it 2 years to the day (!) after waking up to my CPTSD at the age of 55. I never married. I never had children. I don't have many memories of my childhood aside from awareness that I was horribly abused and neglected. Both my parents were very young, alcoholic, abusive, violent and narcisstic when they had me and my 2 sisters. They of course were also abused and simply passed down what they grew up with. Glad I'm aware now - but I'm over half way through my life and so damn lost and sad. I know I'm breaking the linegage of this situation but it's not been an easy life. I pray we all heal from our trauma. Thank you again for this video. Namaste.

    • @ComplexPtsdRecovery
      @ComplexPtsdRecovery  2 ปีที่แล้ว +2

      I understand so much, and you're very welcome

    • @stormtrooper_
      @stormtrooper_ 8 หลายเดือนก่อน +1

      Hey how are you doing now. 🫂

  • @Rich-wi7dn
    @Rich-wi7dn 3 ปีที่แล้ว +15

    I don’t know what I want out of life other than some peace.

  • @Merzui-kg8ds
    @Merzui-kg8ds 6 หลายเดือนก่อน +3

    Minimizing: The reason why I minimize my CPTSD symptoms is other people (the very few people in my life) run away if my CPTSD "leaks out" in any way when I am around them. It is almost as if there is an unstated rule that when I am around them I have to act as if there is no CPTSD. It takes a loooong time for many of us to know CPTSD. It seems like it will take a decade before anyone around me will even begin to believe it, see it, and care about it. I am not sure I have ever had anyone in my life who is willing to love me with my CPTSD. People preferred me when I was over-helper, over-accommodater, self-minimimizer.

  • @tutorcarol4693
    @tutorcarol4693 2 ปีที่แล้ว +10

    This resonates in so many ways , I feel blessed to have run into your videos , thank you so much

  • @crgolightly86
    @crgolightly86 3 ปีที่แล้ว +14

    Thank you for this! You don't know what you don't know! I had no idea I was emotionally abandoned until in my late 30's. I now see how anxiety and fear have ruled me from so very early. Using Internal Family Systems therapy right now to address issues after many years of talk therapy and grieving what I never had.
    I like to say my mother loves me, but loves poorly. She's only doing what she has the capacity and it's limited. And like you, it was my mission to be emotionally present for my 2 teenage daughters. I knew that instinctively before I understood PTSD-C. I learned how to be present for them all the while learning to do it for myself.

    • @ComplexPtsdRecovery
      @ComplexPtsdRecovery  3 ปีที่แล้ว +2

      you're very welcome! It's never easy navigating parenthood without a healthy foundation but we can do it for sure! I've not doubt you're doing a fantastic job!

  • @janethomas78
    @janethomas78 ปีที่แล้ว +4

    I am too sad.

  • @LavenderHazelwood
    @LavenderHazelwood 2 ปีที่แล้ว +4

    I love that you have birds and the kitty in your office.

    • @ComplexPtsdRecovery
      @ComplexPtsdRecovery  2 ปีที่แล้ว +1

      Thank you! The birds are all outside in the trees, but people often comment how loud they are too! It's lovely everyone can hear them

  • @sigrid3553
    @sigrid3553 ปีที่แล้ว +4

    Thank you for this comforting and helpful video about CPTSD. I discovered this channel by accident, when searching for PeteWalker. This was really helpful, I’ll look into your other videos as well. Love 💕

  • @lizngotho
    @lizngotho 3 ปีที่แล้ว +4

    I get into an "abandonment-panic-frenzy", and I totally loose the ability to see what's around, who I'm with- then I find myself back to detaching from toxicity- no contact- over and over.

    • @ComplexPtsdRecovery
      @ComplexPtsdRecovery  3 ปีที่แล้ว +2

      I understand, If and when you're ready for further recovery there is a membership with an abandonment recovery course in it. I found when I can let you know what to recover from it makes it easier for you to be set free. Details are under each video.

  • @Freebirdshearth
    @Freebirdshearth 4 ปีที่แล้ว +9

    I have C-PTSD and my go-to response to trauma (or even anticipated trauma) is to freeze. I have just discovered you. I hope you deal with recovering from freezing.

    • @ComplexPtsdRecovery
      @ComplexPtsdRecovery  4 ปีที่แล้ว +2

      Hi, yes I absolutely do cover recovering from Trauma responses. Lovely to have you on board.

  • @audsworld
    @audsworld 4 ปีที่แล้ว +8

    Sending love to you Linda. Thank you for sharing your stories and making this series. I admire your strength and courage to speak your truth. Your piece about your mother is similar to my experience.
    I look forward to the rest of the videos in this series.

  • @carospereman3537
    @carospereman3537 6 หลายเดือนก่อน +1

    abandonment wound part 1.. really good vid. am going to watch part 2.

  • @jekaniahgeorge4893
    @jekaniahgeorge4893 2 ปีที่แล้ว +4

    Thanks kindly for your insights and kind approach. I’m suffering cptsd symptoms due to repeated massive life trauma.

    • @ComplexPtsdRecovery
      @ComplexPtsdRecovery  2 ปีที่แล้ว +1

      You're welcome! It sure is a tough road isn't it. I know I struggled so much in the beginning because I had no information and no one to talk to. I've put together a free library of resources which you can find here -healing-from-complex-ptsd.mn.co/plans/134660?bundle_token=551f50f3ca5d7ae5e0ed46b6af740799&

  • @eecneihappy
    @eecneihappy 2 ปีที่แล้ว +8

    You are such a kind, sweet person willing to help people. Thank you for being a positive comfort ❤ I am sorry for what you and everyone has been through.

  • @Inspocgn
    @Inspocgn 5 หลายเดือนก่อน +1

    Thanks for this beautiful video! And you are a beautiful woman inside and out! You seem so genuine and lovely ❤

    • @ComplexPtsdRecovery
      @ComplexPtsdRecovery  4 หลายเดือนก่อน

      you are so welcome and thank you so much

  • @4Beats4Me
    @4Beats4Me 4 ปีที่แล้ว +2

    Brilliant!

  • @alicechang9624
    @alicechang9624 4 ปีที่แล้ว +2

    Thank you for sharing Linda.

  • @lisaarmele1505
    @lisaarmele1505 4 ปีที่แล้ว +3

    Thank you so much!

  • @Dave183
    @Dave183 9 หลายเดือนก่อน +1

    I find that clenching can occur in any part of the body- not just where the pain is... clench~cringe~clinch.

  • @Bede.C
    @Bede.C 8 หลายเดือนก่อน +1

    What an absolutely beautiful woman you are! Your ability to allow yourself be seen in such an honest and vulnerable way is truly inspiring. Thanks so much for the video. I look forward to watching your others and working through this affliction that is CPTSD.

  • @alicemcduff3416
    @alicemcduff3416 2 ปีที่แล้ว +2

    Thank you 🙏

  • @MsAynon
    @MsAynon 3 ปีที่แล้ว +2

    Feeling safe to be okay with your hunger. Sounds nice! Thank you.

  • @blumenaue7590
    @blumenaue7590 ปีที่แล้ว +2

    Thanks, so encouraging.

  • @melissamoonchild9216
    @melissamoonchild9216 9 หลายเดือนก่อน +1

    thank you ❤

  • @Dave183
    @Dave183 3 ปีที่แล้ว +2

    Thanks Linda...

  • @persevere6326
    @persevere6326 3 ปีที่แล้ว +5

    Excellent explanation

    • @ComplexPtsdRecovery
      @ComplexPtsdRecovery  3 ปีที่แล้ว

      Glad it was helpful!

    • @persevere6326
      @persevere6326 3 ปีที่แล้ว +2

      @@ComplexPtsdRecovery
      Linda
      I hope you don’t mind me throwing a question at you as I can’t hardly find anyone who is aware of this topic.
      Note: I am surrounded by people who love me.
      Anyway, one night I was in bed abs excited about my new career adventure.
      I was thinking about my family and then, out of no where I “felt” this ancient and deep sense of aloneness..... it was like a void...... disturbing..... I closed my eyes and got the first time in my life I had a lucid dream... I was trapped in dark space.... alone and I felt a sense of eternity.....
      when I realized no one was there I was filled with terror... this was a very real sensation.
      When the terror rise up... I then saw myself as a child in my home environment.... the little boy was filled with terror at the things he witnessed
      I woke up with a panic attack abs face not been the same since
      In your opinion, does this situation sound like what you are talking about?
      A psychiatrist told me it was just a type of lucid dream.
      Nothing of concern..
      However, it really messes me up emotionally...
      Memories, the void, the emptiness.
      I have ever felt these sensations before
      Thanks for your response.
      Finally
      Do you do consultations?

    • @ComplexPtsdRecovery
      @ComplexPtsdRecovery  3 ปีที่แล้ว

      @@persevere6326 What happened to you may or may not be a lucid dream. Here's what I'm aware of as someone who has Complex Ptsd. Experiences like this show us the wound we need to address. We don't need to go back to the wound as it's alive and well in our body and brain. We need to work with our internal system to recover from the wound. It's an internal injury you've become aware of. And you're right, professionals are not trained in Complex Trauma. Yes, I do consultations. Here's the link if you feel like you're ready to do the work to recover and not be riddled with the anxiety. I know just how you feel, it's horrid, because the managing the anxiety/panic attacks feels like it's out of our control. Bookings - healingfromcomplexptsd.com/trauma-coaching/

  • @RachelSDay1982
    @RachelSDay1982 ปีที่แล้ว +2

    I realize I am triggered in work environments wherein management is abusive to me and senior management and/or HR is not there for me; essentially creating a hostile work environment. It's been a terrible situation in the past several years. It's quite exhausting. Fortunately, this type of "abandonment" is illegal in the workplace. Like I say, creating a hostile work environment. I just want and need to work in a healthy work environment where management and HR do their jobs correctly.

  • @reemsaif3105
    @reemsaif3105 9 หลายเดือนก่อน +1

    Thanks lovely i totally relate to all of this. Its great to have this awareness 🌟🦋