LEAN AND GREEN // CAULIFLOWER TURKEY TACOS RECIPE //

แชร์
ฝัง
  • เผยแพร่เมื่อ 19 พ.ย. 2024

ความคิดเห็น • 80

  • @AshleyKisner
    @AshleyKisner  3 ปีที่แล้ว +5

    Comment below what Optavia Lean & Green recipe you want to see NEXT! Subscribe if you're NEW!
    I make healthy lifestyle, recipes, home decor inspo, fashion, style, and beauty content :) Thanks for watching!

  • @gigigranado6724
    @gigigranado6724 2 ปีที่แล้ว +2

    What a neat idea. People on other diets can use these ideas..

  • @debbiemillan2213
    @debbiemillan2213 3 ปีที่แล้ว +3

    I’m so happy I found you ♥️🙏🏻🥰you are so amazing 🤩 awesome your attitude your energy your kindness bring happiness to us watching you, and also I just want to say how you teach us so in details and effective your list of things that you put for us to click n buy is so easy I’m extremely happy I found your channel and Optavia thank you 😩💗🙏🏻🥰🥰🥰God Bless you and your family.

  • @IamY2U
    @IamY2U 3 ปีที่แล้ว +4

    Wow! Just wow! I'm making these tonight for my SuperBowl grub! I don't have the FeastMode stuff, but can make do with the spices I have. I won't use cheese, but will add avocado!👍🏻

  • @vernagabriles212
    @vernagabriles212 ปีที่แล้ว

    You are awesome. Thank you for all the OPTAVIA help

  • @amydelgado4258
    @amydelgado4258 ปีที่แล้ว +1

    Ashley can you make the cauliflower taco shells in advance and refrigerate or will they get soggy? I love your enthusiasm I look forward to your daily vlogs. I’m on 5n1 46 days in now down just over 22 lbs. I go back and watch your recipes from when you first started. I am loving the Feast Mode!!❤ Thanks girl and you look amazing! 🥰

  • @berthaluna7170
    @berthaluna7170 ปีที่แล้ว +1

    I would like to see cauliflower mash potatoes that are approved for optivia

  • @centralcnc1798
    @centralcnc1798 2 ปีที่แล้ว +1

    Sorry for commenting. This is a old video, I don't know if you are still making them or not. I won't expect a answer. It looks to be a great recipe and I love your upbeat personality.

    • @AshleyKisner
      @AshleyKisner  2 ปีที่แล้ว

      I'm still here - making videos! Thanks for being here and watching my content!! I love these tacos, they're so yummy and full of healthy ingredients!!
      Thank you so much for your support and for being here! 🎉🎉🎉

  • @carolynbowen3386
    @carolynbowen3386 3 ปีที่แล้ว +4

    I would love more lean and green meals!

  • @lorrainejacques4349
    @lorrainejacques4349 ปีที่แล้ว +1

    Thank you for sharing . I'm going to try this!

    • @AshleyKisner
      @AshleyKisner  ปีที่แล้ว

      Thank YOU for being here and for your support ❤️ Let me know what you think 🎉

  • @kaydragges6418
    @kaydragges6418 3 ปีที่แล้ว +1

    I like the fact you didn't add cheese to the taco shells like so many cauliflower crusts do. I will definitely try these.

  • @brandyknoll8602
    @brandyknoll8602 3 ปีที่แล้ว +2

    Thankyou so much for the lean & green recipes! I am on day 2 of my 5-1 plan & learning figuring out tasty lean & greens.

  • @carmencitalingad7898
    @carmencitalingad7898 2 ปีที่แล้ว

    I can't with to try this! it's my second day, and struggling what to make and cook. Thank you for sharing your knowledge.

  • @josiebuchta7499
    @josiebuchta7499 3 ปีที่แล้ว +1

    I love your recipe videos! Thank you for sharing, I make the pizza all the time.

  • @shannonsimmons9343
    @shannonsimmons9343 2 ปีที่แล้ว

    Wow! That looks delicious. I'm going to make that next week for my hubby and I

  • @christinakubiak4464
    @christinakubiak4464 3 ปีที่แล้ว +1

    OMG, these are so good. i love them. thank you for the recipe

  • @kasioxford6688
    @kasioxford6688 3 ปีที่แล้ว +2

    I wonder if you could put them in the air fryer to crisp up? They look amazing either way!

  • @fishermanfund
    @fishermanfund 3 ปีที่แล้ว

    Thanks for all the good information. Love the channel

  • @meeshatoro3834
    @meeshatoro3834 3 ปีที่แล้ว +1

    You have got to try the Buffalo chicken stuffed peppers!! They are so delicious 😌

  • @GeeTay707
    @GeeTay707 3 ปีที่แล้ว

    I really need to stick to the plan you are looking amazing ... I just got a new box today and I really need to stick to the plan

  • @Sherimichelle711
    @Sherimichelle711 3 ปีที่แล้ว +1

    These look amazing Ashley!! Thanks for the yummy and healthy recipe!!

  • @lindamillan8015
    @lindamillan8015 2 ปีที่แล้ว

    Loved those tacos being made thanks

  • @terryatckison9746
    @terryatckison9746 2 ปีที่แล้ว +1

    They look amazing!

    • @AshleyKisner
      @AshleyKisner  ปีที่แล้ว

      Thank you! ❤️ They're quite delish if I do say so myself lol Have you tried them yet?

  • @jasminesgardenvlogs353
    @jasminesgardenvlogs353 2 ปีที่แล้ว +1

    That looks amazing!

  • @alenasessions9480
    @alenasessions9480 3 ปีที่แล้ว +1

    Shlee, I cannot wait to make these! They look amazing 😍

  • @snjreid
    @snjreid 3 ปีที่แล้ว +1

    🤯 GAME CHANGER 🎯

  • @lindatinnirella6936
    @lindatinnirella6936 2 ปีที่แล้ว

    Sounds really delicious and easy!

  • @debbiecostrino7042
    @debbiecostrino7042 3 ปีที่แล้ว

    I very inspired! Making these! Great job!!

  • @MarieLoveAsbury
    @MarieLoveAsbury 3 ปีที่แล้ว +1

    Hey girl. Happy Saturday! This looks so good! 🤤

  • @kevintowns9552
    @kevintowns9552 3 ปีที่แล้ว

    Ive been doing this program for over a month ..looks yummy cant wait to try this one ...

  • @pampackard5323
    @pampackard5323 3 ปีที่แล้ว

    Yummy!!! I’ve got to try this!! Thanks!

  • @edwardleecaliforniausa
    @edwardleecaliforniausa 3 ปีที่แล้ว

    Ahhh yummy these are so beautiful gurl I loved your thumbnail so so much bc your routine is so good and you look amazing ❤❤

  • @pattisimonini5800
    @pattisimonini5800 3 ปีที่แล้ว

    Oh yum!!!!! Great video

  • @joycesabbagh9078
    @joycesabbagh9078 3 ปีที่แล้ว

    That looks so good. I saw the list of ingredients but didn’t see the actual recipe.

  • @kellieprestidge9346
    @kellieprestidge9346 3 ปีที่แล้ว +1

    This looks so good. I find my lean and green meals to be pretty boring! Will def be trying this soon. I'm on day 6 and feel amazing.

    • @AshleyKisner
      @AshleyKisner  3 ปีที่แล้ว

      Aww yay!! So so glad this could help spice things up 😉 congrats on your journey so far!! ❤️ thank you for watching!!

  • @Swangirl1107
    @Swangirl1107 3 ปีที่แล้ว

    I cannot wait to try this!!!

  • @kathyforgues6994
    @kathyforgues6994 3 ปีที่แล้ว

    Thanks for another great video! I’d take the lime juice and sour cream and make a dressing out of it.

  • @LifewithMare
    @LifewithMare 3 ปีที่แล้ว

    Those look so good!

  • @Robynmck62
    @Robynmck62 3 ปีที่แล้ว

    Those are huge! They look amazing

  • @jackieclingman9707
    @jackieclingman9707 3 ปีที่แล้ว

    Making these tomorrow!!

  • @janidouglas9898
    @janidouglas9898 3 ปีที่แล้ว

    Yumm

  • @kathyrich8468
    @kathyrich8468 3 ปีที่แล้ว

    Omg these look so so good

  • @AbraStout
    @AbraStout 2 ปีที่แล้ว +1

    Hey! Gotta say I love your videos! I know this an old video, so I hope you see this. I have a question about how you do the math for your greens and leans. Not just in this recipe. I can’t figure out what 3 Tbsp of egg sub. equals when doing portions of meat as well. So in this recipe you use 4.25 oz of turkey out of the 7oz allotment. You use 3 Tbsp of egg sub. then later when you add the cheese, you say it’s also a portion of the lean. Or did you mean condiment? That kind of confused me a little bit, but either way…how did you do the math? I’m not great at math and conversions are tripping me up.
    Thanks for your help! ~Abra

    • @AshleyKisner
      @AshleyKisner  2 ปีที่แล้ว

      Hi Abra! Thanks for being here! Be sure to reach out to and lean into your coach! They'll be able to support you with all of these nutrition questions, and making sure that you're consuming exactly what you need to, for your specific program and specific goals! ❤️

  • @dorothyschaack1490
    @dorothyschaack1490 2 ปีที่แล้ว

    I just started Optavia. Do you have all your recipes collated in a printable version?

  • @maddalenapassarella3430
    @maddalenapassarella3430 2 ปีที่แล้ว +1

    First let me say these look
    A May Zing! Question though. If you're using 99% fat free ground Turkey aren't you supposed to use 2 healthy fats. I'm fairly new to the program and I'm having some stalling issues. I'm not getting enough fat I believe. So my question again is two healthy fats or one. Thanks a bunch.love all your recipes.

    • @AshleyKisner
      @AshleyKisner  2 ปีที่แล้ว

      Hey there - you can use healthy fats in your Lean and Green - or throughout the day with fuelings. It really depends on how comfortable you are with being on plan and knowing your daily requirements!
      For example, creamer in your coffee or laughing cow cheese on a flatbread...things like that. Does that make sense? ❤️🎉

  • @stefanymeza6679
    @stefanymeza6679 3 ปีที่แล้ว

    Can you use chicken instead of the ground turkey and would it still be the same measurements?

  • @jeannebaeten15
    @jeannebaeten15 2 ปีที่แล้ว +1

    Can you use frozen cauliflower rice and let it thaw out

    • @AshleyKisner
      @AshleyKisner  2 ปีที่แล้ว

      You can - just be mindful of the extra moisture that you could encounter! ❤️❤️

  • @sparklemint2458
    @sparklemint2458 2 ปีที่แล้ว

    Instead of tomato can I use homemade salsa?

  • @HeatherKatLewis1982
    @HeatherKatLewis1982 3 ปีที่แล้ว +1

    Question! Can I just use real eggs or egg whites for the tortillas in the same measurement? And would that change the counts for the lean n green?

    • @hope223an
      @hope223an 3 ปีที่แล้ว

      I had the same question. I don't want to use the egg beaters crap.

    • @viridianasanchez90
      @viridianasanchez90 3 ปีที่แล้ว +2

      One egg is equivalent to 1/4 cup of egg beaters

  • @centralcnc1798
    @centralcnc1798 2 ปีที่แล้ว +1

    Are the three tacos divided between you and your hubby or all three is one lean and green for one person? Thank you

    • @AshleyKisner
      @AshleyKisner  2 ปีที่แล้ว +1

      Hey there - thanks for being here! 🙏🏻 All three tacos are one full lean and green - for one person! SO DELISH! 🥰 Have you tried them!?

    • @centralcnc1798
      @centralcnc1798 2 ปีที่แล้ว

      No, but I will now!! Thank you so much!!

  • @robbywalburn5477
    @robbywalburn5477 3 ปีที่แล้ว

    Can I print this recipe?

  • @jules8639
    @jules8639 2 ปีที่แล้ว +1

    Why did you only use 4.25 oz of ground turkey? I thought you could have 7 oz

    • @AshleyKisner
      @AshleyKisner  ปีที่แล้ว

      I've been utilizing this program for a long time - and sometimes I'll spread my 'lean' option throughout the day. Therefor I have adjusted amounts :)

  • @maryfrancesdunker8178
    @maryfrancesdunker8178 2 ปีที่แล้ว

    You called the lime juice 2 tsp but printed 2 tbs

  • @marissadonaway381
    @marissadonaway381 3 ปีที่แล้ว

    hello! question for you. why only 4.25 oz of 99% turkey? my book says 7 oz of leanest meat.?

    • @jcroche1995
      @jcroche1995 3 ปีที่แล้ว +2

      Using the egg substitute as the binder for the shells is a portion of the protein.

  • @ronodell2896
    @ronodell2896 2 ปีที่แล้ว

    What’s a shleez?

  • @TamaraAmaw
    @TamaraAmaw 3 ปีที่แล้ว

    Yes mote

  • @SuperBabybaby12345
    @SuperBabybaby12345 3 ปีที่แล้ว

    Love you ideas very nice but you have a lot of free time its good with no kids

  • @peggyblessing5412
    @peggyblessing5412 3 ปีที่แล้ว +1

    Do we eat just one taco?

    • @AshleyKisner
      @AshleyKisner  3 ปีที่แล้ว +3

      Nope! You get to have ALL 3!! 😍

    • @peggyblessing5412
      @peggyblessing5412 3 ปีที่แล้ว +1

      @@AshleyKisner ok thanks

    • @AshleyKisner
      @AshleyKisner  3 ปีที่แล้ว

      Of course! Let us know how they turn out!

  • @smartinwd
    @smartinwd 3 ปีที่แล้ว +1

    Chicken stir fry

  • @ronodell2896
    @ronodell2896 2 ปีที่แล้ว

    Too many words, think "bullet statements" :-)