I relate to this completely! Gave up sugar, coffee and packaged foods completely when I was diagnosed with bladder tumor three years ago. I found the determination and discipline to stick to my new eating pattern with two meals a day plus a cup of tea in the evening. But not successful with changing my sleep pattern as yet. Now that is my focus and challenge!
I am so glad that I have started following you , I struggled to find someone who is like minded in eating and lifestyle Thanks for sharing your experience , truly inspiring.
maam i am a tamilian and my family cannot do without coffee including myself for years and years. Now it is a long time i have not had coffee... It was a big change I made. It was very very difficult but you are right..... if we are adamant we can do it.
You are a beautiful woman. Thank you for all of the wonderful healthy recipes you shared with us. I’ve learnt so much from your channel… from the delicious and healthy jowar rotis, to the healthy turmeric beverages. May God bless you and your family. Looking forward to even more of your healthy recipes.🙏🏽🙏🏽💕
Mam I started to view ure recipes only 2 days back , , today morning I made dosa without Urdu daal (with cucumber) It was Amazing with sambar Keep up.the Good job 👍 👏💕👏👏
Absolutely love your channel and your calming voice! You’re extremely inspirational ❤️ so grateful to have your tips. Thank you for sharing your ways and secrets, it all makes so much sense! Kudos to you ma’am! 🙌🏻
Lovely msg mam. Very encouraging. I was actually thinking of following these steps to improve my routine. Thanks and a very happy new year to you and your family.
Mam I love your recipes...On the journey to find back my health and lose weight your recipes are helping me...Even I have made many lifestyle changes which I thought I will never be able to do...But my journey has just started..Do help us with your more recipes..Ma'am kindly make a video in which we are provided with Healthy Ramzan recipes for breaking our fast🙏🙏🙏...it's a humble request...❤️
Thank you Amma for the information... I have stopped my mother's habit by avoiding tea coffee from past six months... and I share this video to her so that she feels better that she is in good path....I am a big fan of u... from Bangalore...
Lovely talk.....yes i too got over tea habits ....now i drink about 10 glasses water before breakfast.....i have reduced a lot....and no gastric problems.....love my life a lot more now
Same here I also left filter coffee in the morning same like you, 1 week no sugar no good so stopped. But as a mid meal I will have little black coffee with 2 walnut & 1 fig.
Wow.. I am from Spore and I have been told tht I should sleep early for long time now and this video of yours has inspired me to do that.I sleep at 2am and wake up only at 10.30 am..and miss my bfast. Been having a lot of indigestion issues... So now will try early to bed and rise. Thanks for all your lifestyle nd cooking tips.
Lovely thoughts Ma'am. Your vds have been my inspiration. Not to wait for the new tear 2020, my husband and me have stopped taking coffee & tea from Diwali day 28th October 19. Now we have no cravings for coffee or tea. We have changed our food habits too. Rice n sugar a big no no. Reduced salt in our curries. Yr adv we have taken n shifted to pink himalayan salt. Our food is mostly millets n jowar roties. Refined oil also a big no no. Would like to thank you a ton. U are a true inspiration for me Ma'am. With loads of love & a lovely New Year 2020❤🙏
Really mam iam waiting .. searching for the person like in my life..so that I can be inspired..I amost follow your habits thank you so much 🙏..keep rocking we will be waiting for much more videos 🙏
While you practicing intermittent fasting (18hours), do you not feel hungry when you are preparing and serving dinner for your family ? and also how do you manage your intermittent fasting when there are festivals, family/friends dinner, etc.?
Thank you for sharing your experience with us. This is very relatable to me. I too have been struggling with going to bed early. Late nights are really hard on me as I have four school aged kids and as you said, the mornings were a mad rush. But now I am trying to sleep early and wake up early, which feels so good.
Awesome video. We gave up Tea and Coffee when we ran out by not buying it anymore. A bit brute force , but it worked for me and my better half. It always is a matter of time, mind is very powerful it gets adapted to new things but we should give it time to settle down. Thanks for sharing your journey.
Nisha that's good but enjoy at times because life is to enjoy and not restrict with all good things in life.ur doing amazing work videos.i truly love it.and the boldness of leaving ur hair grey that's have to be appreciated.i am also in my 50s ,I try to be bold and leave my hair grey .
Hi Nisha, I've come across your TH-cam channel quite lately and have been watching many of your videos. Your explanation, clarity, content, ideas are really inspiring. Kudos to you. I've never been impressed n inspired with any healthy cooking related channels, as with yours. Keep doing the great work ma'am.
Hi Nisha mam. Absolutely love your videos and advices. I follow so many of your recipes. Wanted to know if I can add maple syrup instead of sugar in the brownies or cakes that I make. I use oats, almond milk and eggs to make them
Absolutely agree with you mam, no pain no gain, 1 month back i stopped having rice, fried items, cut out on sugar, no junk food, only fruits and veggies and other healthy foods, combined with brisk walking daily and i lost almost 4kgs, initially it was very difficult, but i m so happy and feel lighter and energetic the entire day
Hii Nisha gaaru..ur determination n dedication towards ur life n kids r awesome.. great fan of u.. first time because of u.. my dietary habits r changed..though I’m a doctor.. I had very bad food habits.. butur videos changed my lifestyle totally.. thanqvery much..
Very happy to hear there are people like me.... Now motivated by your talk And all the more happy to know that you re Mrs Nisa Homey Cherian Native of Kozhikode and the KAU connection👍
You are amazing I follow all your videos . I am vegan now for last few months always vegetarian but now vegan . I love your how to make plant based yogurt., milk too . Thank you . Looking so beautiful . Love your style 🥰 thank you again fm Sfo.
Yah madam good and healthy information giving though your channel i am very fan about your items like recipe See madam your looks like cine actress ravathi heroine keep smile
It is so beautiful to hear from you, someone with a normal life as us all a journey towards a simple basic life including food habit...we can resonate with you...I learnt so many breakfast and lunch recipes...but I still enjoy my cup of Darjeeling tea in the afternoon. Do you suggest not having tea at all? Thanks always.
I don't drink tea or coffee, but drink lots of water just after waking up. Only if I catch cold I enjoy lemon ginger tea with jaggery and tulsi. Yum!yum!😊😋
Very nice video. U have touched upon a basic concept which can be applied to any habit. In a graceful and gentle way, also genuinely u have told. All this is very inspiring.
Hello mam...I am fan of ur cooking and lifestyle. I rlly follow ur recipes and successfully eliminated morning tea, refined sugar, white salt from daily life. hope to reset my sleeping routine very soon. thnx for the inspiring us.
Hi Miss nisha thank you so very much for caring enough to help other people with their health God bless you and may he always keep you and your family safe. There is of us who watch you truly love you and appreciate you please always remember that
I have recently come across your channel and have tried the Ragi soup and protein bar. Love your content. Very simple, yet effective presentation, practical tips. Nothing fake at all!
Nisha Amma please share ur workout vedio.. please keep on motivating us like this by uploading such interactive vedios.. I would love to see your videos and get inspiration
Thank you for sharing your experiences and journey towards a healthier lifestyle. I love to watch all of your videos and I love your videos the best! I hope you get 100s of million subscribers.
Thank you for sharing your valuable experiences for giving up your habits to which you have addicted. The way inwhich you have overcome the habits is very interesting.Thank you mam.
Thankyou ever so much for all the encouragement, Nisa. I can totally feel with you as you were telling your story; it sounded like my life. Late nights, early mornings, busy family life. Many of the changes we have to make to help us have a healthy, better lifestyle. All the best, Love from Australia!
God's radiance reflects on your face ma'am. Loved all your cookery videos. Didn't mention the reason why you skip dinner. You have always been mentioning about the same in your videos.
Well said ma'am.. I can totally relate to this.. I am a coffee lover, and I too used to have tea or coffee early in the morning..but after seeing your videos, I started to avoid them and drink you turmeric tea/cinnamon tea.. and I used to have coffee/tea in the evening.. now for the past 1½ years I haven't had tea.. from the starting of this year, I am reducing my coffee intake as well.. still I drink coffee, but only when I really need it.. like you said, I too don't like the sugary taste in my coffee when I drink it from my relatives' place.. thanks again for your motivating words 😇 much love ❤️
Such a lovely,informative and inspiring video.your recipes,videos have helped me so much..shifting to healthy lifestyle..i cannot thank you enough ma'am.your skin is glowing..do you mind sharing your skincare routine.God bless you and your family.wishing a fabulous New Year.
I relate to this completely! Gave up sugar, coffee and packaged foods completely when I was diagnosed with bladder tumor three years ago. I found the determination and discipline to stick to my new eating pattern with two meals a day plus a cup of tea in the evening. But not successful with changing my sleep pattern as yet. Now that is my focus and challenge!
You are unlike most of the you tubers ...
I appreciate your simple and practical approach...
Rather than faking off..
Hi Nisha, absolutely love you as a person. Thank you so much for caring enough about others to share helpful ideas that have worked so well for you !
U r the loveliest person n i like ur recipes. Ur ragi idli is really a blessing to me as I am diabetic
I am so glad that I have started following you , I struggled to find someone who is like minded in eating and lifestyle Thanks for sharing your experience , truly inspiring.
👌👌👌
I also stopped tea in the morning.
Taking turmeric water or lemon-honey water or aajwain water.
I immediately subscribed after watching this simple yet very inspiring video. Thank you so much for making this video.
maam i am a tamilian and my family cannot do without coffee including myself for years and years. Now it is a long time i have not had coffee... It was a big change I made. It was very very difficult but you are right..... if we are adamant we can do it.
You are a beautiful woman. Thank you for all of the wonderful healthy recipes you shared with us. I’ve learnt so much from your channel… from the delicious and healthy jowar rotis, to the healthy turmeric beverages. May God bless you and your family. Looking forward to even more of your healthy recipes.🙏🏽🙏🏽💕
Absolutely wow!!
You are so realistic!
The way you have explained your journey is so nice and sweet.
Thank you for the encouragement! 😊
Thanks so much for being here with your kind support 🌸
With the absolute emphasis on health, your channel is very worthy to all viewers!
Mam I started to view ure recipes only 2 days back , , today morning I made dosa without Urdu daal (with cucumber) It was Amazing with sambar Keep up.the Good job 👍 👏💕👏👏
Absolutely love your channel and your calming voice! You’re extremely inspirational ❤️ so grateful to have your tips. Thank you for sharing your ways and secrets, it all makes so much sense! Kudos to you ma’am! 🙌🏻
Lovely msg mam. Very encouraging. I was actually thinking of following these steps to improve my routine. Thanks and a very happy new year to you and your family.
Mam I love your recipes...On the journey to find back my health and lose weight your recipes are helping me...Even I have made many lifestyle changes which I thought I will never be able to do...But my journey has just started..Do help us with your more recipes..Ma'am kindly make a video in which we are provided with Healthy Ramzan recipes for breaking our fast🙏🙏🙏...it's a humble request...❤️
Very thoughtful personal experience sharing - very useful to anyone want to improve their life .
First time on your video. Super inspirational. Just Subscribed👍.
Thank u😇
Your voice is so soothing ma'am. ❤
Thank you Amma for the information... I have stopped my mother's habit by avoiding tea coffee from past six months... and I share this video to her so that she feels better that she is in good path....I am a big fan of u... from Bangalore...
Follow
Bk shivani
Peepal farm
Rajani shetty in Manglore
A very inspiring one!! I too have all the habits u have mentioned. Let me also try changing one at a time !!! Thank you very much for this video
Lovely talk.....yes i too got over tea habits ....now i drink about 10 glasses water before breakfast.....i have reduced a lot....and no gastric problems.....love my life a lot more now
Same here I also left filter coffee in the morning same like you, 1 week no sugar no good so stopped. But as a mid meal I will have little black coffee with 2 walnut & 1 fig.
Mam u r a true person realy. I respect u. U r a inspiration for us. God bless u.
Wow.. I am from Spore and I have been told tht I should sleep early for long time now and this video of yours has inspired me to do that.I sleep at 2am and wake up only at 10.30 am..and miss my bfast. Been having a lot of indigestion issues... So now will try early to bed and rise. Thanks for all your lifestyle nd cooking tips.
Lovely thoughts Ma'am. Your vds have been my inspiration. Not to wait for the new tear 2020, my husband and me have stopped taking coffee & tea from Diwali day 28th October 19. Now we have no cravings for coffee or tea. We have changed our food habits too. Rice n sugar a big no no. Reduced salt in our curries. Yr adv we have taken n shifted to pink himalayan salt. Our food is mostly millets n jowar roties. Refined oil also a big no no. Would like to thank you a ton. U are a true inspiration for me Ma'am. With loads of love & a lovely New Year 2020❤🙏
Thanks for the lovely message. Though you keep inspiring with your each video but your personal message is much cherished.
Thank you for the message. In fact, I recently replaced my morning coffee with Raagi malt.
Really mam iam waiting .. searching for the person like in my life..so that I can be inspired..I amost follow your habits thank you so much 🙏..keep rocking we will be waiting for much more videos 🙏
Thanks for this video, Nisa! Much needed before 2020!
Thank you mam...it's a great advice...slow and steady wins the race
While you practicing intermittent fasting (18hours), do you not feel hungry when you are preparing and serving dinner for your family ? and also how do you manage your intermittent fasting when there are festivals, family/friends dinner, etc.?
Thankyou for sharing your healthy recipes. I really loved your channel. 💚💛
Thank you for sharing your experience with us. This is very relatable to me. I too have been struggling with going to bed early. Late nights are really hard on me as I have four school aged kids and as you said, the mornings were a mad rush. But now I am trying to sleep early and wake up early, which feels so good.
Follow
Bk shivani
Peepal farm
Thaq Im ur fan ....U just thought me how to be healthy...My body need this right now...
Awesome video. We gave up Tea and Coffee when we ran out by not buying it anymore. A bit brute force , but it worked for me and my better half. It always is a matter of time, mind is very powerful it gets adapted to new things but we should give it time to settle down. Thanks for sharing your journey.
Very nice way of convincing and motivating others. GOD BLESS YOU.
Hi maam.. I recently started watching your videos.... It's really helpful.... You are a blessing..... Thank you
Nisha that's good but enjoy at times because life is to enjoy and not restrict with all good things in life.ur doing amazing work videos.i truly love it.and the boldness of leaving ur hair grey that's have to be appreciated.i am also in my 50s ,I try to be bold and leave my hair grey .
Hi Nisha, I've come across your TH-cam channel quite lately and have been watching many of your videos. Your explanation, clarity, content, ideas are really inspiring. Kudos to you. I've never been impressed n inspired with any healthy cooking related channels, as with yours. Keep doing the great work ma'am.
I am also a late night sleeper... U have motivated me to sleep early... Thank u mam
glad to hear :)
Same here
Wow!
Difficult when you are in graveyard shift..
Yes 👍
You wouldn't know how much useful it is that you spoke about coffee.... thank you so much..
Very nice presentation help others to implement in their life. Thank you very much
Hi Nisha mam. Absolutely love your videos and advices. I follow so many of your recipes. Wanted to know if I can add maple syrup instead of sugar in the brownies or cakes that I make. I use oats, almond milk and eggs to make them
You can!
Instead of my coffee this morning I made your turmeric tea 🥰🥰🥰🥰🥰🥰. I don’t have a caffeine headache so far💓
Thank you so much for sharing your experience ma'am it's really very encouraging 😊❤❤❤
Hi Nisha,I respect n love u for ur helpful healthy useful tips for sharing 👌👍
Very inspiring n motivating video... Thanks for sharing this wonderful life changing experience
Just love all your receipies Mam!!Loved your this video too..Thank you for valuable info.
Absolutely agree with you mam, no pain no gain, 1 month back i stopped having rice, fried items, cut out on sugar, no junk food, only fruits and veggies and other healthy foods, combined with brisk walking daily and i lost almost 4kgs, initially it was very difficult, but i m so happy and feel lighter and energetic the entire day
Same here sis❤️..
Inspiring..
Hii Nisha gaaru..ur determination n dedication towards ur life n kids r awesome.. great fan of u.. first time because of u.. my dietary habits r changed..though I’m a doctor.. I had very bad food habits.. butur videos changed my lifestyle totally.. thanqvery much..
So happy to know my recipes are helping you ❤️
Namaskar!
Iam from odisha
Thank you for your lovely dishes
Tqs for being on TH-cam channel for me ur are my dr dietician!
Very motivational thank u for sharing❤️❤️❤️❤️
This was such a lovely video, Nisa ma'am. It felt like my mum was talking. Thankyou so muchhh. Really will try the early sleeping method. 🧡
Very happy to hear there are people like me.... Now motivated by your talk
And all the more happy to know that you re Mrs Nisa Homey Cherian
Native of Kozhikode and the KAU connection👍
Thanks for sharing your experience on how you overcome the addiction me too undergoing the same condition
Really motivational video.👍👏🙏.
You are amazing I follow all your videos . I am vegan now for last few months always vegetarian but now vegan . I love your how to make plant based yogurt., milk too . Thank you . Looking so beautiful . Love your style 🥰 thank you again fm Sfo.
Mam your recipes are so easy and extremely healthy. Thank you so much for this wonderful video. Keep going. Love from Navi Mumbai.💝
Nissa you are looking so pretty in pink. I love your recipies. Thank you. God bless you dear 🥰❣❣❣🤩
Yah madam good and healthy information giving though your channel i am very fan about your items like recipe
See madam your looks like cine actress ravathi heroine keep smile
Wonderful it’s just awesome Nisha mam, I can relate to my story,will definitely do it,already started to cut down sugar spice one week.
I relate 200 per cent to the addiction to strong coffee
I'm really happy I came across your videos.
They are highly informative and so reasonable. Othiri Nanni Aunty. 🙏🥰
🌸
It is so beautiful to hear from you, someone with a normal life as us all a journey towards a simple basic life including food habit...we can resonate with you...I learnt so many breakfast and lunch recipes...but I still enjoy my cup of Darjeeling tea in the afternoon. Do you suggest not having tea at all? Thanks always.
I started taking moringa tea in the morning and I love ur receipes . Thanks for sharing 🙏
Very naturally told from the experiences...love you for that inspiration to the 😍
I don't drink tea or coffee, but drink lots of water just after waking up. Only if I catch cold I enjoy lemon ginger tea with jaggery and tulsi. Yum!yum!😊😋
Madam thank you for sharing your experiences...i found your video very inspiring. The most daring this is giving up refined sugar !
super mam very gud advice...👍🏾am taking yr advice and gng to follow especially to give up coffee first👍🏾🤔😀
Very nice video. U have touched upon a basic concept which can be applied to any habit. In a graceful and gentle way, also genuinely u have told. All this is very inspiring.
Hello mam...I am fan of ur cooking and lifestyle. I rlly follow ur recipes and successfully eliminated morning tea, refined sugar, white salt from daily life. hope to reset my sleeping routine very soon. thnx for the inspiring us.
Hi Miss nisha thank you so very much for caring enough to help other people with their health God bless you and may he always keep you and your family safe. There is of us who watch you truly love you and appreciate you please always remember that
Ur words are kindling my thought... Vry helpful
I have recently come across your channel and have tried the Ragi soup and protein bar. Love your content. Very simple, yet effective presentation, practical tips. Nothing fake at all!
Nisha Amma please share ur workout vedio.. please keep on motivating us like this by uploading such interactive vedios.. I would love to see your videos and get inspiration
Such a nice video.... thanks for your valuable advise👍👏
Thanks ....loved ur video.l m a tea addict...but going to give it up...self challenge 😃
Very good. I am also disorganized and want to change
You are simple and humble....love from canada
Lots and lots of love to a beautiful soul like you ❤️ So grateful and thankful to you for all your healthy and delicious recipes and tips 😇✨
Dear ma'am.... ur suggestions in this video r noted & I will try to follow them....thanx for the suggestion..... 🙏🌹🙏
Love your ideas.your voice is also very good to hear 💝
Thankyou Maa’m
Your experiences and recipes are helpful!
Stay happy!
Very nice video..thanks for providing such nice videos..I'm also a late night sleeper...planning to change my habit..
It's absolutely correct ,thank u for sharing ur experience ,it was very useful . Happy New Year
Very practical guidelines. Thank you Madam. Wish you a Happy New Year.
Thanks for sharing your real thoughts.very interesting and motivating.
Thank you for sharing your experiences and journey towards a healthier lifestyle.
I love to watch all of your videos and I love your videos the best!
I hope you get 100s of million subscribers.
Thank you for sharing your valuable experiences for giving up your habits to which you have addicted. The way inwhich you have overcome the habits is very interesting.Thank you mam.
Thankyou ever so much for all the encouragement, Nisa. I can totally feel with you as you were telling your story; it sounded like my life. Late nights, early mornings, busy family life. Many of the changes we have to make to help us have a healthy, better lifestyle. All the best, Love from Australia!
Thanks so much for being here with your kind words. Much love from Kerala.
Thnk you sharing Mam.. so inpiring .. I religiously follow your tips and advices ❤
Must say ... it was quite motivating! Will work on giving up one my one habit of snacking...
Amazing video Nisa chechi.. Really ur video is short and crisp with just one thing to do to achieve one’s goal.. ie do it daily
God's radiance reflects on your face ma'am. Loved all your cookery videos. Didn't mention the reason why you skip dinner. You have always been mentioning about the same in your videos.
Motivating to good start 👍👍, Thank you for sharing Mam.
Like the idea of "changing 1 routine habbit" helpful 👌 thank you ♥️
Nice idea... Really great ur dedication
Thanks a lot for this very helpful guidelines. This is going to help a lot of people like me.🙏🙏🙏
Well said ma'am.. I can totally relate to this.. I am a coffee lover, and I too used to have tea or coffee early in the morning..but after seeing your videos, I started to avoid them and drink you turmeric tea/cinnamon tea.. and I used to have coffee/tea in the evening.. now for the past 1½ years I haven't had tea.. from the starting of this year, I am reducing my coffee intake as well.. still I drink coffee, but only when I really need it.. like you said, I too don't like the sugary taste in my coffee when I drink it from my relatives' place.. thanks again for your motivating words 😇 much love ❤️
What difference did u see in your health after u stopped tea
Thank you ma'am thank you so much aap se bahut Kuchh sikhane Ko Mila aur Aage Bhi Milta rahega🤗👍
You are so beautiful 🙏... thank you for helping so many of the us change the way we eat 🙏... you are a blessing to us ❤️
Such a lovely,informative and inspiring video.your recipes,videos have helped me so much..shifting to healthy lifestyle..i cannot thank you enough ma'am.your skin is glowing..do you mind sharing your skincare routine.God bless you and your family.wishing a fabulous New Year.