INNER THIGHS FAT & LEGS BURNING EXERCISES FOR WOMAN AT HOME

IN THIS VIDEO
INNER THIGHS FAT & LEGS BURNING EXERCISES FOR WOMAN AT HOME

[@JamshedakberAkber-w2o]

Exercise dakhnay Sy zyada ap ke batain sun NY ma zyada Maza ata Hy skip to kr ni sake ma

[@SajidsaleemSajidrajpoot]

M ny aj 2 set kiy ha all wort out start kia ha m ny thanks alot bhi jazak Allah

[@AbdulGhaffar-hm9sl]

اللہ تعالٰی آپکو جزائے خیر عطا فرمائے آمین ثم آمین

[@shahlakhan7298]

Looking for workout without music . Alhamdulilah and with detailed explanation for every movement

[@MyKitchenMySpices]

Thank you for demonstrating the wokouts and very good advice thanks for sharing

[@hinakanwal2739]

Superb brother koi video b ap ki trhan ni baati like har el point jo hum soch b ni sakty❤

[@naveedmitou64]

Khmer pain waly kasy hips km kry?

[@fayyazmustafayousafzai3529]

Bilal bahi you are amazing I love your telling method ...... stay blessed

[@rabiyasajjad1084]

bhai recovery time kia hai bcz we cant do it every day

[@Naheed-zw1us]

A.o.a ma phli br apki video dhki hai wki phli br ma boht acha lga zada tar apki Bata sun k acha lga god work out ma Roz krti h g

[@zenabadalat1488]

very well demonstrated.. but kindly kisi chair ko pakr k b squat krna seekhain. dosra knees ko kaisy agy jany sy rokain :)

[@trannumsiddiqui8855]

Excellent start , doing excellent work. I really appreciate it 👍 stay safe

[@Jecabvlog]

thanx bro god bless u😇

[@abihaali6325]

Hats of u

[@aunkazmi8495]

Aoa sir mera wait110 hai or mare hight 5.4 ft hai age 46 hai ma ny ap ke youtube py video dhake sir ma waite kam krna chate hon plz ap mujy guide krna chayn gy plz ans me plz

[@inclusionofexceptionalstudents]

بہت عمدہ!

[@HarisFarani]

میری ٹانگوں میں درد ہو جاتا ہے اس سے لیکن کررہی ہوں ہمت کرکے

[@SainaHassan-xu1yk]

Bhai plz poray din ka food b btaen k nashtay men or khanay men Kya Kya Khana chahye .

[@abzgillani1407]

Sir ap ke exercise and bateen both are impresive

[@pakvlog2931]

Bahut jabardast Badi motivational video hai🎉🎉🎉❤❤❤❤

[@MuhammadHassan-mq7if]

Amazing sir your work

[@cutesweet7634]

Thank you for this wonderful vedio but sir ap skipping ki b 1 vedio bnaye skipping plz

[@iffatkhalid8391]

Well done sir.

[@IqraAdnan-l2x]

🎉🎉o paaa g tusi garet Oo.. ALLAH salamt rakhy apko

[@ShakilaBilal111]

Welldone bro.i like ur videoes.

[@valeriyimran4862]

Mind blowing 😊😂I like the way you talk

[@Bint-E-Hawa-c7z]

Yh workout hum Kisi b waqt kr skty Hein ?? Sin ko Kisi b time ???

[@hinaabdulghaffor8444]

Thank you sir

[@muhammadsalman-bt8fh]

Ap ki batyn sun kar dill kar rha ye sub karny ko

[@AbdulRehman-gn7nx]

Bhai bahut zabardest ha thank you so much

[@haramnouman6601]

Bhaii ye kis time krna best haii khana kha k b kr skty hn ya khany say pehly???

[@rushanalisha6qw5qrqd44]

Sir maine aaj subscribe ker diya hi.ye workout bhi complete kiya ,,yahi work out repeat kerna hi ,,,or sath mein kya karre,,plz bataye

[@malikji3602]

Aoa bhai jin k back mein problem ho means jin k L4,L5, S1 or vein compression ho wo kon si exercise sy weight km kr skti hain must reply

[@ammararehan9749]

AoA aj me ne ye work out kiya Jim me kamal he app kuch machines k sath bhe bataye or ye week me kitn time krna he me Jim jati hoo

[@user-zk2nz7fb6o]

Asalamualaikum
Sir bataye empty stomach
Or we can do after food

[@RajaBilal-o4q]

Operation wali orat. Bi kar sakti hai ya exercise age hai 38

[@khadijaaslam-ko9fy]

Thanks

[@alishandrawing9512]

Bhai muje knees problem hy muj se to 1dafa b ni ho pa raha main kya karon please batain mera wait 88kg hy or hight 5.3hy

[@Ibrahim-in2gu]

Thankyou

[@Powerofmuslimgirl]

Jin ki hernia ki huge complex surgery hui hai wo kar sakti hain???

[@FaizanAli-f7j4m]

ji zabersast exercise well known also Allah kry mujhy SE ho AJ SE start krhi hon or weight btaon to 95 kg😢 h Mera.

[@syed7867]

Jeo g ap ko allah mzeed kmyab kry

[@sadiaakram9719]

JazakAllah

[@seharshahid9450]

Sir weight 88kg or age 14 years koi acha sa work out or deit bta dein pleaze😢
I am very requested to you sir

[@fatimanoorkanwal2345]

C section k 7 month ho gy hain kia ya exercise kr skty hain

[@saima12]

Sir dheet qesam k sadel bags k liy exercise bta dain

[@MrsUsama-i2y]

Plzz diet ka b btao bht pareshan hu mn apny back ki wja sa bht Bari ho gai h pet nikl Aya h bht zyada legs moti ho gai h mujy b koi asan trek a btao

[@AbdulRehman-gn7nx]

Allah AP ko hamesha Kuch rakhe

[@HarisFarani]

سر اس کے لیے کیا آپ کی طرح پینٹ شرٹ پہننا ضروری ہے یا گھر کے لباس میں کر سکتے ہیں

[@neelamazam2555]

Bhai after c section work out bta dyn

[@Cosmic41235]

Bhai plz ye btayye mughe arthritis h mn squats kar sakti hun???

[@MuhammadWaseem-rq1sp]

sucts krny sa knees ma pain start ho jati hy koi alternate batya dy or lunges ka bi

[@humarizwan9910]

Please suggest good and easy diet fo 73 kg girls who wants to lose weight

[@rashidrajput9066]

Bhai agr daily ye workout kia jaye to ktna time lagy ga

[@humairafaisal2076]

Morning k elawa Kisi or time b kr skty Hain ye exercise

[@dimusic8600]

Aslam o alikum bhi Mera wazen bhut taze Sy zayda ho Raha ha mery back pain rahta ha AP ka gim fasilabad kis jaga ha

[@afzalamaqbool7662]

Stay blessed bhai

[@BadarJadoon-z8g]

❤❤❤❤

[@rashchaudhary]

Awesome 👌

[@sairatariq7658]

Lunges k elawa kon c exercise kr skty ha ?

[@gamingwithmoiz2390]

Sir ,A.o.a mra weight 42 kg h lkin mri thighs,hips,knees in py fat h plz is ky liye koi exercise bta dy...

[@humajan2330]

Aoa hip fat or hip bones py jo fat hn wo kisy khtm kry plzzzzzz baata dy

[@SonyLcd-g5s]

Well done bro😎

[@nitunitu6010]

Bhut pyare lgde o Punjabi bolde brother

[@kashifmalik7998]

Bhai face doublw chin mukamal khatam ho jae esku exercise bata daun

[@Hafizanoor999]

Aoa mra operate hva 5 months phly belly fat km krna hy kindly koi steps easy btain

[@shamimakhtar4468]

Knee pain waly kya krn..msla yhi h thie bht zda hips fat b...lykn😢 knee pain.koe hal btaen.

[@HamzaKhan-dl5yx]

Sir roty ki bad Karo ya roty see pehly ,,,kiss time behtar Hain,,,,,,

[@aishazahid9954]

Bhai mere cervical or back bone Ka b problem h to Mai Kon c exercise kron

[@mianahazara-pd7mb]

ap ka jim kis jga hy or agr koi apka jim join krna chahy to kitny pasy lgn gy

[@PGGAMING949]

Ye kitne din karna hai ??

[@SaimaArshad-c9e]

Jin ka c.section hwa or backache hoti wo KR sakte

[@alijaved2819]

Bhai mera weight 74 pe stuck hogya hy mery 4 bchay hen 3 c section huy hen. Mujhe guide kren plz.

[@ibraheemsaif7120]

Bohat a6i video.

[@samraAmir077]

Lrki word is awesome ❤

[@FarhatShaheen-x7d]

Good job

[@AttractiveNails224]

Ager knee pain hu tu how possible to reduce thigh fat

[@rashidrajput9066]

Agr knees mei dard ho or leg fat zyada ho to is trha nai ho pata is liye koi easy way btaen

[@hinaabdulghaffor8444]

Vry nice

[@khanzubia6406]

Bacho ki hight ke liye Excesisce bata de 14 saal se start ha

[@miniscreenvlogs]

W8 stuck ko hilany k liy b kch btaen 2 sal se ak e point py Tika hoa h ... Pregnancy MN 10 kg gira after dlvry phr wapis usi py a gya

[@Its_shiningStar123]

Sir g tusi great O

[@sadiaashraf675]

Koi yeh be batye weight lose hua k ni please

[@busityfinger]

Good sir g😊

[@TayyabAmjad-d1j]

Sar kiya Ammi Kar sakte ha

[@neelamazam2555]

Ye c section k bad kr skty hy

[@asifaatiq3734]

Behtreen

[@nabilafatima2869]

53 age walon ke liye bataen ghutne ki dard wale exercise nahin kar sakte meherbani Hogi

[@abdurrafey2261]

Sir very nice erercise..plzz hips fat exercise bata dain...

[@ayeshagul4100]

پلیز کندھوں کی بھی بتائیں

[@maryammir8039]

I like the way you talk ....❤😂amazing

[@AliKhan-e5b4e]

Good bhai

[@nooriesheik7288]

Jis kay Ghutno ma dard hai o kon say karna hai

[@HarisFarani]

سر مجھے جواب لازمی دیجیے میں ویٹ کم کرنا چاہتی ہوں

[@SohailKhan-ip3kr]

Good

[@HarisFarani]

میں کرتی رہتی ہوں آدھا گھنٹہ واک بھی کرتی ہوں کچھ ورک آؤٹ بھی کرتی ہوں لیکن ویٹ کم نہیں ہورہا نہ ہو لیگس پتلی ہورہی ہیں

[@asgharawan9011]

❤

[@mohammedmusaib-2283]

Bilal Bhai asalamu alaikum sukriya

[@aunkazmi8495]

Sir yenumber mary baty ka hai

[@irhajani5161]

1 exercise SA hips to ni nikale ga na

[@mustafamustafa1593]

Thankuuu