We do a monthly mailbag episode for the podcast. If you have questions, send them over to doctorsofrunning@gmail.com Find all of our recent and favorite episodes here: www.doctorsofrunning.com/p/podcast.html
It's been a few weeks but I just watched this, and I hope your recovery is still on track and that you are back to 100% quickly. I'm a retired high level road bike racer, and yeah, even cycling takes a lot more than running does. So much more equipment and cost. Just one of my several bikes is 13K. ...but you can have a great time riding with friends. Running takes so little in the way of gear, to get out the door. Cheers.
Just when I thought I had the worst running njury, psoas syndrome, I hear your story which sounds really bad. Sometimes I could not walk much. Eventually recovered, still recovering. That SC Elite is a nice shoe. Then the year ended with a positive covid test but getting over that and running ok. 2 points, I know you guys are Busy but: you will come back stronger. I did my master's thesis on lifestyle negatives among endurance athletes. Your dissertation sounds interesting. I hope I can tread it at some point. Good luck in your recovery!!
I hope you have a full recovery soon, I tear off my soleous on my right leg and it happened on summer back on 2018 and it was frustating, it took me about 5 months to recover and get back to running,
Great video Nathan. I can relate to the last part of this video. I had IT Band that put me out of running for six months which was very frustrating. Especially when try to test it but then having to shut it down because it would flare up again. My indoor bike and Zwift got me through it. There is nothing like running. I would run every day if I could but as I get older, I know I can’t, which is why I still bike with Zwift every other day which I have enjoyed.
Nathan, I really enjoyed watching this episode and hearing your story of overcoming an MTP strain (turf toe). As someone who has worked in athletic training before this was a common injury I would see in multiple football athletes which often required taping. Just out of curiosity did you try any kind of KT taping methods to stabilize that area? Also, with the MRI how severe of a strain was it grade wise? Nonetheless I applaud you for being able to overcome adversity and being so patient with an injury such as this. 9 weeks off sounds like a hell of a long time off, but in reality is very little if you can stay persistent and patient with rehab. You’ll get through this! 🙂
We do a monthly mailbag episode for the podcast. If you have questions, send them over to doctorsofrunning@gmail.com
Find all of our recent and favorite episodes here: www.doctorsofrunning.com/p/podcast.html
It's been a few weeks but I just watched this, and I hope your recovery is still on track and that you are back to 100% quickly. I'm a retired high level road bike racer, and yeah, even cycling takes a lot more than running does. So much more equipment and cost. Just one of my several bikes is 13K. ...but you can have a great time riding with friends. Running takes so little in the way of gear, to get out the door. Cheers.
Just when I thought I had the worst running njury, psoas syndrome, I hear your story which sounds really bad. Sometimes I could not walk much. Eventually recovered, still recovering. That SC Elite is a nice shoe. Then the year ended with a positive covid test but getting over that and running ok. 2 points, I know you guys are Busy but: you will come back stronger. I did my master's thesis on lifestyle negatives among endurance athletes. Your dissertation sounds interesting. I hope I can tread it at some point. Good luck in your recovery!!
I hope you have a full recovery soon, I tear off my soleous on my right leg and it happened on summer back on 2018 and it was frustating, it took me about 5 months to recover and get back to running,
You are a G Nathan! We enjoy your energy, solo or not! 🙏
MR is so hard to get here...usually i wait here 3-4 months....
❤ Love the Salomon Ultra Glides
Watched this while on the treadmill doing my easy run and the time flew by- not something I say often about easy ‘mill runs!
Thanks for taking us on the run!
Great video Nathan. I can relate to the last part of this video. I had IT Band that put me out of running for six months which was very frustrating. Especially when try to test it but then having to shut it down because it would flare up again. My indoor bike and Zwift got me through it. There is nothing like running. I would run every day if I could but as I get older, I know I can’t, which is why I still bike with Zwift every other day which I have enjoyed.
Nathan, I really enjoyed watching this episode and hearing your story of overcoming an MTP strain (turf toe). As someone who has worked in athletic training before this was a common injury I would see in multiple football athletes which often required taping. Just out of curiosity did you try any kind of KT taping methods to stabilize that area? Also, with the MRI how severe of a strain was it grade wise? Nonetheless I applaud you for being able to overcome adversity and being so patient with an injury such as this. 9 weeks off sounds like a hell of a long time off, but in reality is very little if you can stay persistent and patient with rehab. You’ll get through this! 🙂
Yes I've been doing taping techniques! MRI showed 'moderate' strain of two different ligaments (between GR II/III).
New Balance SC trainer V2 is very unstable. Super soft... Did not work for me. New Balance SC Elite V3 is amazing.
What’s ya weight?
@@sharkymoon422 72kg /179cm