My GARAGE GYM Tour & How to Build an EPIC Home Gym (Coop from GGR)

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  • เผยแพร่เมื่อ 20 ก.ย. 2024

ความคิดเห็น • 84

  • @GarageGymReviews
    @GarageGymReviews ปีที่แล้ว +70

    Thanks for having us out, we had a killer time!

    • @briangalloway3684
      @briangalloway3684 ปีที่แล้ว

      We need more of this coop

    • @elopez1369
      @elopez1369 ปีที่แล้ว

      Coop, come check out my garage gym and give me some suggestions/review it!

    • @MONSTROBK13
      @MONSTROBK13 ปีที่แล้ว

      Gotta get into Jockos gym

    • @mdjak3686
      @mdjak3686 ปีที่แล้ว

      Coop what weighted shirt were you and he referring to

    • @TruthFLA
      @TruthFLA ปีที่แล้ว

      Coop is on a world tour seems like

  • @shahjehan
    @shahjehan ปีที่แล้ว +18

    A collab we never knew we wanted but turned out to be awesome

  • @TheXV1CT0Rx
    @TheXV1CT0Rx ปีที่แล้ว +11

    Thomas is a legit freak of nature! Incredible stuff so far!

  • @johnwesley2943
    @johnwesley2943 ปีที่แล้ว +6

    Great video! It was heartening to hear that even Mr De Lauer, a superman among men, is humble about his injury issues and how he deals with them in his training.

  • @pablo9364
    @pablo9364 ปีที่แล้ว +3

    Haven’t looked at your channel for many years and wow you are keeping it so real and living the good life. Best wishes

  • @MrShadow116
    @MrShadow116 ปีที่แล้ว +6

    Two great channels combined! Thanks to both of you! I’m really on the fence regarding building a home gym rather than deal with public gym BS.
    And thank you Thomas for doing more videos on physical exercise lately, your perspective is definitely more user friendly to those of us who have been too heavy to worry about weighted pull ups as a main part of our workouts

  • @dennisb7930
    @dennisb7930 ปีที่แล้ว +2

    Wow so impressed you guys really show the science in working out thanks

  • @Rodzilagunz
    @Rodzilagunz ปีที่แล้ว +3

    The collab we didn't know we needed. Science meets the home gym

  • @charlieteena
    @charlieteena ปีที่แล้ว +9

    I always thought Thomas was a specimen, but he looked so small and soft next Coop.

    • @briangalloway3684
      @briangalloway3684 ปีที่แล้ว

      😂😂😂😂

    • @davidmernick7360
      @davidmernick7360 ปีที่แล้ว

      He's only like 5'10" and usually stands really close to the camera in his videos which ends up making him look bigger than he actually is.

  • @1SLOWCAT
    @1SLOWCAT ปีที่แล้ว +2

    Dope car man!! Been watching you for a minute in my own journey. I have a red 19 widebody redeye and a 21 white gt500 with kona blue stripes. I could have swore I saw a shelby in one of your vids lol 🤙🤙

  • @ePCAYT
    @ePCAYT ปีที่แล้ว

    Wow! This was fantastic to see... It's like you are from a whole other planet...
    I rarely watch YT videos >5 min... Had to watch most of this twice in a row
    (something I almost never do)! All the best!

  • @chargermopar
    @chargermopar ปีที่แล้ว +1

    Where I live it never ever gets cold. Hot humid and horrible is the norm.

  • @RealziesCuts
    @RealziesCuts ปีที่แล้ว +1

    Thank you for sharing ✊🏆

  • @ThriveMarket
    @ThriveMarket ปีที่แล้ว +2

    💯

  • @adrieltitomonterroza
    @adrieltitomonterroza ปีที่แล้ว +2

    The fact that coop is jealous is saying something since he literally has access to every major manufacturer

  • @thestigs8007
    @thestigs8007 ปีที่แล้ว

    Been waiting for this!!!

  • @joenahum1133
    @joenahum1133 ปีที่แล้ว

    I was always curious on what this gym had and ideas . So, thanks for sharing and hope to see the other one Thomas mentions!

  • @bboylorettoEight08
    @bboylorettoEight08 ปีที่แล้ว +1

    Oh dam I watch coops channel too he’s a great builder !

  • @samuelmartin707
    @samuelmartin707 ปีที่แล้ว +2

    2 thumbs up Thomas!!!!

  • @mdjak3686
    @mdjak3686 ปีที่แล้ว +1

    Thomas, love your channel. You mentioned a weighted shirt. Do you know which brand or manufacturer you referenced? TYVM.

  • @darrinmiedema4790
    @darrinmiedema4790 ปีที่แล้ว

    Thanks for the tour! I'm wondering if you could do an entire video on your journey through back injury. I'm 39 and have been fighting through repeated back injury for years now. Want to keep lifting heavy and doing high-intensity...but keep hurting my back! Have consumed every piece of content I can find. Squat University. Stuart McGill. Kelly Starrett. Ben Patrick. Have attacked it from an exercise/mobility/PT angle, and also diet/sleep/heat and cold therapy, etc. Curious what has been most helpful for you. Thanks!

  • @Kinson09
    @Kinson09 ปีที่แล้ว

    Man my worlds are colliding. You ought to talk to the guys at Power Athlete next!

  • @myomilky
    @myomilky ปีที่แล้ว +1

    Watching this video has made me question wether getting a half rack was a good idea to begin with, given that I love dumbbells and KBs😦

    • @ExpeditionaryRanger
      @ExpeditionaryRanger ปีที่แล้ว +4

      Yes. You still must squat, bench, and deadlift, as the basis of everything strength. :)

  • @Boltbacker83
    @Boltbacker83 ปีที่แล้ว +8

    Can we do a walkthru of Tom's Juicing routine too? I think that would be very informative :)

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  ปีที่แล้ว +5

      Lol

    • @briand5047
      @briand5047 ปีที่แล้ว +3

      He's way more into coffee than juices.

    • @J3T101
      @J3T101 ปีที่แล้ว

      He already said he did at one point but most likely doesn't anymore. Check out Set Feroce if you want that shit, his old old videos though, he's stopped. People be dying and shit.

  • @urbanexplorer260
    @urbanexplorer260 ปีที่แล้ว +1

    Thomas is an OG

  • @dougcoleburn1579
    @dougcoleburn1579 ปีที่แล้ว

    Very nice set up!

  • @hulk-smash-deez-hose.7951
    @hulk-smash-deez-hose.7951 ปีที่แล้ว +2

    Nice place 👍

  • @djlstyl
    @djlstyl ปีที่แล้ว

    Love that gym! A huge peg board would be a nice addition to it!

  • @zerohero6602
    @zerohero6602 ปีที่แล้ว +1

    not bad buddy

  • @traaaaan
    @traaaaan ปีที่แล้ว +1

    Oh wow. Yall got microphones this time

  • @montz6743
    @montz6743 ปีที่แล้ว

    first thing at a new gym i check is the calf raise machine how heavy the stack is or just check out everyone's golf putter calves and leave symmetry is paramount big arms and tiny calves look ridiculous

  • @poorpuritan8480
    @poorpuritan8480 ปีที่แล้ว +2

    "Are you doin' a ton of dumbbell work?"
    "I mean, it prolly adds up to more than 2000lbs after all's said and done."

  • @jckclt
    @jckclt ปีที่แล้ว

    I can't like this video enough!!!

  • @j.a.6866
    @j.a.6866 ปีที่แล้ว

    A bunch of little cameos in there!!

  • @Zefram0911
    @Zefram0911 ปีที่แล้ว +1

    Thomas, how much are you running every week?

  • @seancreighton4393
    @seancreighton4393 5 หลายเดือนก่อน

    Hi, I see that you use torque fitness equipment and have their adjustable bench. Would you recommend it? I’m only ussure about if the pads vinyl is too slippery for flat bench.

  • @gugy68
    @gugy68 ปีที่แล้ว

    Man, I need a reverse hyper. I have a little of arthritis on my l5-s1.

  • @mrodrigues3615
    @mrodrigues3615 ปีที่แล้ว

    You have a video with Marcus Filly?

  • @dennismurphy4248
    @dennismurphy4248 ปีที่แล้ว

    How did he purchase thoseonkey bars? Must have!

  • @shanegodman1251
    @shanegodman1251 ปีที่แล้ว +1

    Badass

  • @jeremyfatfab
    @jeremyfatfab ปีที่แล้ว

    Nice gt500 bro!

  • @Hat153
    @Hat153 ปีที่แล้ว

    Gotta get a home to put it in first, so gonna add this to watch later so me in 20 years can find it 😂

  • @iambatman6201
    @iambatman6201 ปีที่แล้ว

    Where do you get the money bar set?

  • @MustangFastback
    @MustangFastback ปีที่แล้ว

    Coop, heighth is not a word! 😅

  • @tonystyles21
    @tonystyles21 ปีที่แล้ว +2

    COOP 🤣😂

  • @NoFate247
    @NoFate247 ปีที่แล้ว

    Must be the biggest garage door I've seen

  • @abhistraj4284
    @abhistraj4284 ปีที่แล้ว

    🔥💯

  • @ahabceely1940
    @ahabceely1940 ปีที่แล้ว

    One of these guys actually lifts

  • @SuperBizalz
    @SuperBizalz ปีที่แล้ว +1

    0:28 - DAMN IT, COOP!!!
    For the LAST TIME!!
    The word, “Height” is NOT pronounced like that!!! Do you have a LISP??!!????

  • @nezzidon
    @nezzidon ปีที่แล้ว

    Ari Gold lifts? Wow 😂😂😂

  • @irfanadamm5819
    @irfanadamm5819 ปีที่แล้ว

    Wait he has another gym

  • @TheXV1CT0Rx
    @TheXV1CT0Rx ปีที่แล้ว +2

    First

    • @633ohioc
      @633ohioc ปีที่แล้ว +1

      🥇🏆🥇🏆

  • @HighSpinSwingSpeed
    @HighSpinSwingSpeed ปีที่แล้ว

    Looking juicy

  • @captain593
    @captain593 ปีที่แล้ว

    I don't have a garage

  • @cj992
    @cj992 ปีที่แล้ว

    🤣 you drive a freaking girls car

  • @vladig7006
    @vladig7006 ปีที่แล้ว +9

    Ok now show us where you keep the juice 💉💉

    • @633ohioc
      @633ohioc ปีที่แล้ว +3

      Lol....your wrong for that

    • @J3T101
      @J3T101 ปีที่แล้ว +1

      He's already admitted he has in the past. Most likely doesn't anymore, but what does it matter? It's his choice.

    • @vladig7006
      @vladig7006 ปีที่แล้ว

      @@J3T101 Oh really? I missed that video where he said that.. I guess it doesn’t matter anymore if he already admitted to it.I just believe that it’s important for fitness influencers to be more transparent way beyond just diet with their viewers.Thomas still has my respect no matter what tho.💯

    • @J3T101
      @J3T101 ปีที่แล้ว

      @@vladig7006 it was briefly when he was talking to Greg Deuccett (or however the hell you spell it) he's obviously not proud of it because in some capacity I'm sure some people think it tarnishes his rep but he may just be doing TRT at this point. Most people 40+ do now because why not? I may at some point too, I've always wondered the physique I could get with sauce!

  • @nikesbeast
    @nikesbeast ปีที่แล้ว +1

    To the untrained eye you’ll think Thomas is natural

    • @thestigs8007
      @thestigs8007 ปีที่แล้ว

      Thomas is a total science geek. He comes from the medical field and focuses on real science in his nutrition and training. You’re “trained eye” should check his videos out. It’s not the bro science you are used to. Learn about him a little before you start talking shit.

  • @ryank.1214
    @ryank.1214 ปีที่แล้ว

    5:12 the most ignorant thing Coop has ever said.

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  ปีที่แล้ว +1

      Lol I wondered if I looked that immobile lol

    • @PhilipNowak
      @PhilipNowak ปีที่แล้ว

      @@ThomasDeLauerOfficial I agree with Coop's thoughts. I don't think he thought you were immobile, more so being impressed by the way you moved so nimbly laterally while being jacked!

  • @HighSpinSwingSpeed
    @HighSpinSwingSpeed ปีที่แล้ว

    Thomas and Nick are both on steroids. Show me somebody that runs 20 miles a week, their size, and is natural.

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  ปีที่แล้ว

      Funny how it’s always the jealous DUDES that make pansy comments. Love how our world has flipped so much. Proud of all the ladies that have respect, poise, and reserve.

    • @HighSpinSwingSpeed
      @HighSpinSwingSpeed ปีที่แล้ว +1

      @@ThomasDeLauerOfficial so rather than denying it or informing me why it’s not true you call me “jealous” and a “pansy”. The proof is in your response…. You obviously have an amazing physic and work very hard. But you obviously are getting some “help”.

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  ปีที่แล้ว

      You’re right, my response was petty. Have a good day (and for the record, I’m 180lbs soaking wet, not on gear bro)

    • @HighSpinSwingSpeed
      @HighSpinSwingSpeed ปีที่แล้ว

      @@ThomasDeLauerOfficial You have a good day as well... I wasn't trying to be disrespectful but I see how it could be taken that way. I am actually a big fan and take a lot of your advice. I don't care what people do to their bodies, I have done some gear myself. I just think people need to be transparent about it. I also do almost all of Nicks programs, the guy is a beast, runs fasts and lifts heavy. I just know from experience when you run 20+ miles a week it's nearly impossible to stay the same size as if you just lifted if you are not getting some help. Maybe I have been doing it all wrong but I eat clean and try to eat 2500+ cals. If you want I will gladly delete this thread so it's not taking away from this cool gym equipment video.

  • @fishndad4355
    @fishndad4355 ปีที่แล้ว

    What a waste of money

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  ปีที่แล้ว

      Dang, I’m sure people say that about all kinds of things that they’re not into. You always type whatever negativity pops into your brain?