Growing Cucumber 🥒 Here are the flavors of growing cucumbers. .village kitchen recipe
ฝัง
- เผยแพร่เมื่อ 28 มี.ค. 2024
- hello friends ❣❣❣❣❣❣
I am Anoma Siriwardena .I'm from Sri Lanka. I welcome you to my Village Kitchen channel
this video includes-❣❣❣❣❣❣
In this video I will introduce you to 2 best recipes for a healthy diet.
1Growing Cucumber Devilled
2Growing Cucumber curry
Cucumbers, scientifically known as Cucumis sativus, are a refreshing and versatile vegetable that belongs to the Cucurbitaceae family, along with squash and melons. While they are commonly associated with salads and pickles, cucumbers offer more than just their crisp texture and mild flavor. Here's an extended description of the nutritional value of growing cucumbers:
Low in Calories: Cucumbers are incredibly low in calories, making them an excellent choice for those watching their weight or looking to maintain a healthy diet. A medium-sized cucumber (about 301 grams) typically contains only about 45 calories, mostly from carbohydrates.
Hydration: With their high water content (about 95%), cucumbers are hydrating vegetables. Consuming foods with high water content can help keep you hydrated, especially during hot weather or after physical activity.
Vitamins and Minerals:
Vitamin K: Cucumbers are a good source of vitamin K, which is essential for blood clotting and bone health.
Vitamin C: They also provide a moderate amount of vitamin C, an antioxidant that supports immune function and skin health.
Potassium: Cucumbers contain potassium, an electrolyte that helps regulate blood pressure and muscle contractions.
Manganese: This trace mineral is important for metabolism, bone health, and antioxidant function.
Other micronutrients: Cucumbers contain small amounts of various other vitamins and minerals, including vitamin A, vitamin E, magnesium, and calcium.
Antioxidants: Cucumbers contain various antioxidants, including flavonoids and tannins, which help protect the body from oxidative stress and inflammation. These compounds may contribute to reducing the risk of chronic diseases like heart disease and certain cancers.
Fiber: While cucumbers are not particularly high in fiber compared to other vegetables, they do contain a small amount of dietary fiber, which can support digestive health and promote feelings of fullness.
Hydroponic and Organic Cultivation: Depending on how cucumbers are grown, their nutritional value may vary slightly. Hydroponically grown cucumbers may have similar nutritional profiles to conventionally grown ones, but some argue that organic cucumbers might contain higher levels of certain nutrients due to differences in soil quality and cultivation practices.
Health Benefits:
Hydration: Due to their high water content, cucumbers can help keep you hydrated, which is essential for overall health and well-being.
Weight management: Their low calorie and high water content make cucumbers a great choice for weight management and promoting satiety.
Skin health: Cucumbers are often used in skincare due to their hydrating properties and potential antioxidant benefits. Some people apply cucumber slices topically to soothe sunburn or reduce puffiness around the eyes.
Digestive health: The fiber content in cucumbers, although relatively low, can still contribute to digestive health by promoting regularity and supporting a healthy gut microbiota.
In summary, while cucumbers may seem like simple vegetables, they offer a range of nutritional benefits. Whether eaten raw, sliced into salads, or blended into refreshing drinks, cucumbers can be a delicious and nutritious addition to a balanced diet.
乡村烹饪 cuisine de village गाँव का खाना बनाना cucina del villaggio طبخ القرية Dorfkochen 村の料理 dorp koken 마을 요리 pagluluto ng nayon деревенская кухня cozinha da vila ഗ്രാമീണ പാചകം cocina del pueblo গ্রাম রান্না vesnické vaření landsby madlavning ចម្អិនអាហារតាមភូមិ kylän ruoanlaitto गाउँ खाना पकाउने masakan desa கிராம சமையல் masakan kampung หมู่บ้านทำอาหาร gotowanie na wsi köy pişirme làng nấu ăn ရွာချက်ပြုတ် μαγειρική στο χωριό villa coctione
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හරිම රස පාටයි වගේ අක්කි මට කන්න ආසාවෙ බෑ 😋😋😋
Lezat bgt mskn dr timunya
Aplg br dipetik dan sgt muda dimkn pasti renyah bgt
Mom chef yg hbt
Tuhan memberkati
ඒ පිපිඥ්ඥා ව්යන්ජනයට " පිපිඥ්ඥා නියබලාව" කියලා කියනවා. ගොඩාක් ලස්සනයි. Happy family ❤❤❤
A beautiful garden with gorgeous scenery. Hello from America The Beautiful
Adoro ver os vídeos dessa família ❤
රස පාටයි කෑම ටිකක් හැමදම සතුටින් ඉන්න බුදු සරණියි
Greetings Anoma and kids awesome looks delicious , another way to do cucumbers thanks ❤
Wow amazing video today
Very nice anoma. Thank you 😊😊❤❤👍👍
Beautiful ❤
Thank for sharing
Very nice cucumber curry
Iwant to see your village
LI like very much your village scenes 🎉
Greetings from Redondo Beach 🇺🇸. Simple life but beautiful and quiet place. Cucumber stew looks delicious. Cheers 🥂
Feliz Páscoa pra vc e Feliz semana SANTA🙏🙏🙏🤲😇😇😇
Hello Anoma! Wow, the fresh picked cucumbers look so crisp and delicious. I know both dishes tasted amazing, I'd love to try the deviled dish...you can't go wrong with some spicy goodness! Those are perfect cucumbers for making a big batch of spicy dill pickles...yum! Tell the kids "hello" for me and hope y'all have a Happy Easter! Big ((Hugs)) and Love from Texas!💜🐰💙
So beautiful
Love all the dishes you made with the home grown cucumbers ❤
Thank you very much.❤❤🙏🙏
ළපටි පිපිඤ්ඤා ඩෙවල්,,,ළපටි පිපිඤ්ඤා ව්යංජනයක්...රසවත් ආහාර වේලක්..ස්තුති අක්කා ..බුදු සරණයි .💓💓💓💓
Oh that looks so yummy. Have to try it. Nice cucumbers and tasty 😋😋
Thank you 😋
Looks so yummy.
Hi Anoma good night straight from the garden to the table you all are so lucky dishes look very delicious and your beautiful family you all take care
I'm from India i watch all your videos i like very much and very beautiful family i like your daughter and son ❤😊
Thank you so much 😊
Lassana chuti gedara harima asai❤❤
Goooooood
😋😋...yummy...yummy
🥒🌶🍋🍅...❤
Im from Indonesia ilike your video 👍👍👍
happy Easter beautiful family🙏❤️❤️
น่ากินมากมาย❤
Yummy cucumbers😋😋💕
Thank you 😋
i love cucumbers❤❤❤
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ikr they r flavorless yet delicious at the same time. i recently learned how to use them in other dishes
Very good aaka
Love it...
Hi im watching from south africa love ur videos ur cooking and ur loving family what a beautiful country and ur scenery ur farm fresh veggies wow lovely may god bless those loving hands and keep url safe
Thank you very much.🙏🙏❤❤
Super ❤
So beautiful and yummy 🤙🏼💚🏵️
Adipoli ❤
Yummy. Cumcumber pickle and cucumber salad is also delicious😋. Nice video. Greetings🙏😘🙋
Thank you 😋
I love cucumber 🥒 in my salad everyday. I like the way you made the curry . Looks creamy. Must be delicious. Thank you ❤
Thank you so much
How interesting! In Brazil we only eat cucumbers in salad or pickled. I didn't know you could cook them. I'm going to try preparing them like this, it looks delicious. Thank you for sharing. And sorry for my bad English (I used Google Translate 😁😄😄). Hugs from Brazil.
Thank you very much.❤❤🙏🙏
Και στην Ελλάδα τρώμε στην σαλάτα και τουρσί.δεν τα μαγειρευουμε
Very nice
සතුටින් ඉන්න හැමදාමත් ♥️♥️♥️♥️♥️♥️
My favorite snack
I like cucumber so much
Lindo plantio de pepino parabéns pra vocês 👍
❤🙏
That's nice food God Bless You and your kids
Thank you so much
Harima asawen balanawa.❤
Bendiciones 👪🇩🇴
Wow .adath video aka lassanai.mamanam kawadawath oka hadalana.rasapatai.
အားပေးနေပါတယ်❤
ගොඩාක් ලස්සනයි ❤❤❤😊😊😊😊
You cook delicious food🥒all the time🧑🍳god bless🙏take care🙂👍❤️❤️
Wow
Woooooooow ❤❤❤❤❤❤
Super
ලස්සනයි ❤😊
හැමදාම වගෙ අදත් හරිම ලස්සනයි රස පාටයි දැක්කම ආස හිතෙනවා බුදු සරනයි ❤❤❤❤❤ආදරෙයි හැමදාම සතුටින් ඉන්න
Harima rasa patai akke budusaranai❤❤❤❤
ගොඩක් ස්තුතියි.බුදුසරනයි.❤❤🙏🙏
❤❤ ලස්සනයි
Amo seus vídeos ❤
Thank you very much.❤❤🙏🙏
FELISITASYON BÈL MADAME , BON DYE BENI W🙏🙏🙏♥️
น่าอร่อยมากเลยค่ะ😊😊😊
👌👌
අක්කියො මල් ආප්ප හදගන්න විදිහ විඩියො එකක් ඔනි🥰.ඔයගෙ විඩියොවලට මන් ඇබ්බැහි වෙලා🥰😁
ගොඩක් ස්තුතියි.බුදුසරනයි.❤❤🙏🙏
ඔයාලාගෙ..ගම..හරිම..ලස්සනයි..අක්කේ.....අදරෙයි..අක්කෙ..ඔයාලාට..
අදත්..ලස්සනයි..ව්ඩ්.යො.එක..❤❤❤❤❤❤❤❤❤
Good morning to All family i like cucuumber.😊😊
I get this in Virginia in bottle. Send me some over to England ☺️🥰🤗
🎉🎉 nice ❤❤
Thanks 🤗
Yummy akka❤❤❤❤❤❤
Your meals always look delicious!! UUUmmm!!
Thank you 😋
Mммм вкусные огурчики❤😊
Quá ngon chị ỏi👍👍❤❤❤
Tnx new Friday rifly 😚🍓🍉🎽
Aluthma recipe ekak adath genawata tnz🎉..aurudu lagama enanisa e kamath hadamu neda.
Beautiful tasty delicious cucumbers recipes.....very nice video recipes ❤🎉👌💐💗
Thank you so much
@VillageKitchendeepal Wish you success and happiness. Thanks for kind reply.
Very nice cucumber🥒🥒🥒🥒🥒🥒🥒🥒🥒🥒🥒🥒🥒🥒
У красивой мамы, красивые дети🎉
❤🙏
Is the curry powder you use in your dishes home made or ready made. I am curious to know. Thanks for the recipe.
අනෙ අසාවෙ බැහැ❤❤❤❤
❤❤
❤❤❤❤
❤❤❤
I am renuka 🥰🥰🥰from Kerala
Happy holi... Easter holy Friday.... Ramadan Mubarak...
Love you madhini.....❤
Thank you very much.❤❤🙏🙏
@@VillageKitchendeepal I miss you ❤️
Happy i love you valthukal ma ❤️😍🎉
Ive never had cooked cucumbers. I didn't even think about cooking them.
I like 🎉❤❤❤
Wow anoma very good dish exillant child exillant wife i love Punjab 😊😊😊😊😊
👍❤️
❤❤❤❤❤
Mn pepechcha kana asa nate kenek..eth meka dakama asa hetuna rasa patai..adare oyalata teruwan saranai..
Good 🎉❤
Thanks ✌
❤❤❤❤❤❤
Wow. Delicious meals.
Your children grow so well. If i may know, how old are they?
Nice video ❤ 💚💚💛💛
Thank you 🤗
@@VillageKitchendeepal welcome 💞
que maravilha os pratos são lindos essa salada e muito gostosa o lugar é de muita paz parabéns saúde para todos linda família um forte abraço ❤❤
🙏🙏
Feliz e abençoado sábado pra você e sua família genesis 2v3
Harema rasapatai kemateka theruwan saranai ❤❤❤❤
💜💜💜💜
❤❤❤❤❤❤❤❤
ඩෙවල් එක ගොඩාක් රස පාටයි.කවදාවත් හදලා නැති කෑමක් ආසයි හදන්න.හදලා කියන්නම් අක්කී.කොහොමද හැමෝම හොදින් ඉන්නවා නේද .පරිස්සමින් ඉන්න.බුදු සරණයි ❤❤❤❤
මන් නිශූ
👍👍👍👍❤️❤️❤️❤️❤️
❤❤❤❤🎉👍
තෙරුවන්සරණයි ඔබ සියලු දෙනාටම ආයුබෝවන්
வணக்கம் அன்புள்ள அக்கா ❤❤❤❤❤❤❤❤