THE FAST 800 WEIGHT LOSS DIARY 2023 UPDATE #5 | Emma Swann

[@MKing-p7b]

awesome well done

[@Gizelle-cs6ix]

1:38 - you mention feeling scared committing to the process in case you fail… that’s also self sabotage.
It’s so hard to fall out the habit of safely self sabotaging so that you don’t end up having to fail. In the end, you never find out what you’re capable of.
Give yourself a chance for yourself.
Subbing.

[@EmmaSwann86]

Thank you, it's something I'm working on 🙂

[@afemf1]

So nice to see you getting better and still going strong with your goal 😊

[@EmmaSwann86]

Thank you! 🙂

[@kathye6672]

You rock , Emma! Keep it up!

[@EmmaSwann86]

Thank you! 🙂

[@alexvlachoulis1409]

keep up the good work!

[@EmmaSwann86]

Thank you! 🙂

[@gilliansmith5825]

you're doing so well

[@EmmaSwann86]

Thank you! 🙂

[@sammorley7775]

Fantastic, well done. 👍☺️ Xx

[@EmmaSwann86]

Thank you! 😊

[@TheBareFootSewist]

Amazing. Well done

[@EmmaSwann86]

Thank you! 🙂

[@heatherd.8783]

Awesome!!! 🎉❤

[@EmmaSwann86]

Thank you! 🙂

[@carolwapshare6352]

im very good 😢at self sabotage