💖 Get your BETTER POSTURE IN 5 DAYS program for free! I'll send you a daily video workout that will stretch, open, and strengthen your body towards a better posture over five days. It's that easy. bit.ly/FWM_Better_Posture
Thanks Mira this was a fantastic practice really energizing and loosen up u rock it keep up the great see next time have a wonderful evening see you 😊u are highly appreciated
You are very welcome Inés! I also run a Free Monthly Zoom Community Class. The class starts at 4:30 pm GMT +7; hopefully, that will fit with your timezone. Sign up for our newsletter at the link below to receive the invites. bit.ly/MiraCommunityClass FREE Community Pilates Zoom class schedule for 2021 Sundays 4-4:50 PM (GMT+7) 27th June, 25th July, 22nd August, 26th September, 24th October
Welcome back BB 💪 I am running a Free 7 Day Start to Flow Beginner Challenge starting next Monday on the 30th of August. You will receive a new daily workout video, guiding your pilates technique to a beginner level. Even if you are intermediate or advanced level this is a great way to have fun, practice the fundamentals, build good habits, and sustainable everyday practice. You can register here. www.flowwithmira.com/start-to-flow-challenge
💖 Get your BETTER POSTURE IN 5 DAYS program for free! I'll send you a daily video workout that will stretch, open, and strengthen your body towards a better posture over five days. It's that easy. bit.ly/FWM_Better_Posture
Mira thank you for what you do for me, I have Arthritis and every time I finish one of your beginner classes I feel mch mch better!
Location, class, and teacher...all of you are fantastic!! Thanks, Mira
My Mom loves your workouts and has improved a lot since she started training with you and she just wants to say thank you very much!
That is so sweet 💖💖💖 Thank you so much for watching!
Thanks Mira this was a fantastic practice really energizing and loosen up u rock it keep up the great see next time have a wonderful evening see you 😊u are highly appreciated
The light in this video is unbelievably beautiful! Great, moderate session. That shoulder stretch at the end felt great! Thank u!
Glad you liked it Gaby. I wish I was back there on holiday 😍
Grazie Mira 🥰
Prego Monica 💖
Wonderful!!!! Thanks!
My pleasure Valerie!
Thank you Mira !!!!
You are very welcome Inés! I also run a Free Monthly Zoom Community Class. The class starts at 4:30 pm GMT +7; hopefully, that will fit with your timezone. Sign up for our newsletter at the link below to receive the invites.
bit.ly/MiraCommunityClass
FREE Community Pilates Zoom class schedule for 2021
Sundays 4-4:50 PM (GMT+7)
27th June, 25th July, 22nd August, 26th September, 24th October
Setelah my lazy period week, I'm back 😁
Great class, as always. Terima kasih😘
Welcome back BB 💪
I am running a Free 7 Day Start to Flow Beginner Challenge starting next Monday on the 30th of August. You will receive a new daily workout video, guiding your pilates technique to a beginner level. Even if you are intermediate or advanced level this is a great way to have fun, practice the fundamentals, build good habits, and sustainable everyday practice. You can register here. www.flowwithmira.com/start-to-flow-challenge
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