Sir mere ghutne main ander ki trf keel chubhne jaisa pain hota hai jb baith kar uthu toh leg pr weight nhi pdhta leg ko stretch karne ya knee cap phnne se aur bhi pain badh jata hai gap toh phle se hai dono knees main 2nd grade but ye pain alg hi hai please suggest me
Mere b h same last 3 saal se... Osteochondritis dissecans ho skta h mujhe to osteochondritis dissecans, osteoarthritis, or osteophytis b h sb h ek hi knee me..
Dr. Sahab muje bhi sidhiya cadhane or uterne me bohot taklif hoti hai. Kya aapne bataye huye in exercise se muje aaram mil sakta hai ? Kya me after exercise sidhiya Chad utar skti hu ?
Knee ligament injury ka reason, treatment aur exercise bataye sir. Mere right ghutane ke pichhe niche ki taraf nas me dard hota hai jisase chalte samay bahut pareshani hoti hai, aur ghutana pura mudta nahi hai kafi dard hota hai.
Pahle mere ghutne me sujan Or दर्द rhta tha, ab 2,3 month se pure pair me swelling ho gyi h, bed pr rest me rhne pr sweling km hoti h or pair नीचे krke बैठने,ya थोड़ी देर खड़ी रहने ya चलने pr pura पैर सुजन से टाइट हो जाता ह, kya kru. age 44 weight 56 h
Sir meri umer 64 years hai.muze August 2023 me right ghutaneko gap kum hone wajase bahot dard chalu ho gaya.maine tabhi se apke video dekake exercise chalu kiya 5 mahine me mera ghatna ekadam thik hua.abhi bhi exercise karti hoo.abhi bilkul dard nahi hai
Sir hamare father ki eag mashaallah 84 year hai unkne kulhe ke niche ki haddi chitk gyi hai doctor ne rest Kane ko bataya hai koi plaster ya patti nhi ki hai please unke liye kuch bataye
Dr saab i feel very relieved..exercises advised by you really Very useful..Thank you so much..Stay blessed
I always like your videos very useful. Thank you God bless you.
Dhanyawad bhai..
🙏🙏🙏
Ghutne me lachak is pr bhi video banaye
Very nice informative video thanks Dr sahib 🙏
बहुत अच्छा वीडियो,, thank you🌹 dr
Thanku sir❤
Thank you sir. Your exercise tips are really helpful..
Very nice exercise sir ji ❤❤
Sir v nice vido❤
Sir ffd knee exercises btaye plz
Dr sahab namaskar ghutno me kabhi Etna darad ki aab jeenea ki ummeed khatam ho gai
Thanks a lot sirji❤
Very nice exercise
नमस्कार सरजी।
नी के नीचे से पांव अगर बहार की और निकलता है तो कौन सी एक्सरसाइज करनी चाहिए? कृपया बताए।
Medicine ka prize kya h? Ise kaise mangaye.
Sir mere ghutne main ander ki trf keel chubhne jaisa pain hota hai jb baith kar uthu toh leg pr weight nhi pdhta leg ko stretch karne ya knee cap phnne se aur bhi pain badh jata hai gap toh phle se hai dono knees main 2nd grade but ye pain alg hi hai please suggest me
Mera bhi same
Mera bhi same please 🙏 reply it
Same with me
Mere b h same last 3 saal se... Osteochondritis dissecans ho skta h mujhe to osteochondritis dissecans, osteoarthritis, or osteophytis b h sb h ek hi knee me..
❤
Thanx sir
Sir mpfl injury hone pr pattela dislocated ko thik kr sakte hai kya
Dr. Sahab muje bhi sidhiya cadhane or uterne me bohot taklif hoti hai. Kya aapne bataye huye in exercise se muje aaram mil sakta hai ? Kya me after exercise sidhiya Chad utar skti hu ?
Knee ligament injury ka reason, treatment aur exercise bataye sir. Mere right ghutane ke pichhe niche ki taraf nas me dard hota hai jisase chalte samay bahut pareshani hoti hai, aur ghutana pura mudta nahi hai kafi dard hota hai.
Pahle mere ghutne me sujan Or दर्द rhta tha, ab 2,3 month se pure pair me swelling ho gyi h, bed pr rest me rhne pr sweling km hoti h or pair नीचे krke बैठने,ya थोड़ी देर खड़ी रहने ya चलने pr pura पैर सुजन से टाइट हो जाता ह, kya kru. age 44 weight 56 h
Uric acid और R A factor blood sample से चेक करवाएं।
Vedio ke aage instructions satahi hain.vefio dikh nahin Rha.
Sir meri umer 64 years hai.muze August 2023 me right ghutaneko gap kum hone wajase bahot dard chalu ho gaya.maine tabhi se apke video dekake exercise chalu kiya 5 mahine me mera ghatna ekadam thik hua.abhi bhi exercise karti hoo.abhi bilkul dard nahi hai
Dil se dhanyawad mam aap ek mishal kayam ki hai is age me bhi. Bahut bahut aabhar 🙏🙏🙏
Namaskar sar mujhe naukari ki samasya hai mere donon ghutne aapas mein chipakte hain panje nahin knock Ni ki samasyaen solution bataiye
Sir mera beta 17 sal ka cp chaid hai uske bhi ghutne mude hue hai kya usko bhi karva sakte hai fayda hoga kya sir please bataiye
Sir aapse content kaise kare
NICE
Sir hamare father ki eag mashaallah 84 year hai unkne kulhe ke niche ki haddi chitk gyi hai doctor ne rest Kane ko bataya hai koi plaster ya patti nhi ki hai please unke liye kuch bataye
Sir aap live kab anevale hai
Next sunday 9 baje live aa sakta hun,post karunga main
Sir mera.ghutna.ka haddi 80 parsent ghis gya hi kya hum morning walk kr sakte hai
Exercise ke sath supliment bhi lena hoga,No morning walk
Sir aap online consultation bhi dete hai kya .mere mother ko knee me tedhapan ,gap ,swelling rehta hai.
Pls mujhe bataye apse kaise contact kar sakte hain?
Official whatsapp number 9801005966 for online consultation
Sir Kisi k knee m Rehaumatied arthritis ki Wajah se flued ho and gape Halka km ho jaye to konsi exercise Kre
Ye sb kare
@@HealingWithsanjeevani ok sir thank you
Sir ye sab exercise krne ke baad back mein extream pain ho jata h. To itna repeatition kaise ho payega
🙏🙏🙏
Sar ji mujhe nind ke piche mein spelling hai aur Dard hota hai uske liye kuchh exercise aur medicine batao
Ni ke piche
Ghutne ke piche Dard aur spelling hai
Ghutne me pani bharta hai kya kare
Please sir reply apki weight wali exercise se thoda frk pdhta hai but phir ho jata hai
Do regular,knee majbut hoga tab hi stable hoga
Kisi ne bola tha ghutna phira hai kya Asa hota hai
@@Sanjivaniheathsolutionthanks 🙏
M kar rahi hu.faydha hai
Sirमेरे घुटने 4 stage ho gai hai. Chal nahi sakti..kya karo
Same problem here
Please reply
Baad m thak jata hai
I am mrs Sagar karn 59 years from nepal . I want to contact with you please help me.
Sir aapse baat karni ho to kaise karenge... please reply
9801005966 official whatspp number pe xray bhej ke consultation book kar sakte hain
@@Sanjivaniheathsolution sir fees kitni hai
Yes please fees ke bare batao
Sir jese aap dikha Rahe vesa muje be hai
Start exercises
Sir apse baat karna he me tin din se call kar raha hu risiv nahi kar he
Whatspp pe msz karna hai sir call nhi 🙏
तलबा में जलन और knee me halka pain rahta hai
SirmaidosalsebedparhudardkiwajhsechAlnahipatamujhebatae
Mene apko ws no par x-ray bheja hu