Thanks again and again! This is a juicy energy shifter. I have done it outside, inside, in the dark, in the sun, next to the sea, and in the woods, in a hotel room, my bedroom. Immensely grateful for this channel.
This was wonderful for a quick way to get my body moving this morning. And thank you for the reminder to be thankful for my body and all it does every day!
Hi Ash💚 this is one of my favorites. Love it for busy mornings when 30 min of movement is not possible. Love it! Thank you! I would love a 20 min power yoga video🙏🙏🙏
This one is great as a" roll out of bed at 5:30 and get a workout" motivator. Have been using it as a warm up this week and loving it! Thank you. Loved all your visitors!
Let me know how you go gang!
Thanks again and again! This is a juicy energy shifter. I have done it outside, inside, in the dark, in the sun, next to the sea, and in the woods, in a hotel room, my bedroom. Immensely grateful for this channel.
This was wonderful for a quick way to get my body moving this morning. And thank you for the reminder to be thankful for my body and all it does every day!
Loved this 10 minutes, did it after work but definitely one for my mornings 💜
Hi Ash💚 this is one of my favorites. Love it for busy mornings when 30 min of movement is not possible. Love it! Thank you! I would love a 20 min power yoga video🙏🙏🙏
Loved it 🙌🏻🙏🏻 so much power ❤
great! paired with your pilates video! perfect combo, now for the bedtime yoga
I really appreciate the modification options -- makes me feel like I am doing the work no matter what level I'm at. Thank you!
Absolutely! And each day all
Of our modifications might be different. Just moving the body is the best thing we can do 🙏🏼💙
I did this 10min power after the 35 min vinyasa and MAN! I am feeling good and powerful! Thanks Ashley, Jundi and Indie❤💛🧡💚💙💜
Woo hoo! You’re a powerhouse!! 🔥👏🏼
This one is great as a" roll out of bed at 5:30 and get a workout" motivator. Have been using it as a warm up this week and loving it! Thank you. Loved all your visitors!
Woo hoo that’s awesome Indre! Love hearing what you think 🤗✨💛
Namaste 🙏
Love this one! So doable to find 10mins to power up. Also loved the special guest appearances 🤗
It always amazes me what can be done in 10 minutes 😅💙🙏🏼 Big love!
Awesome! Thank you very much 😊
My pleasure Margarita! Thanks for joining in 🤗
That was excellent 🧡
Woo hoo go Melissa!!! 🤩
Great workout. I also did your chair arm workout earlier. :)
That’s awesome! I hope you feel strong and ready for your day 🤗