Very inspiring. I have lots of respect for Dr Hyman as a person as well as a doctor. I am going to try this detox program. Thank you for sharing. Was that Elevation Worship music in the background?
Yes! To be honest I try to stick to the diet as best as possible. Definitely have cheat days and times I'm more laxed. I've also continued to do no alcohol and really enjoyed it with better sleep. Feeling way better overall!
It was a bit of a combo. Thankfully my wife is a fantastic cook and also a healthy eater. With her knowledge of food and following Mark's recipes we made these 10 days our own.
Great consice video Daniel, can see your professional skills at play. Keen to give this a go however I don't like the thought of smoothies, just don't think that people in the blue zone will be having protein smoothies, trying to get away from as much processing as possible.
![ได้เวลา! พาน้องแฝดฉีดวัคซีนครบ 1 เดือน🫣 [cc] แดนแพทตี้ SS2 | EP.52 |](http://i.ytimg.com/vi/IzeLtaXBLNE/mqdefault.jpg)
Do you think you could go on a 10 Day Detox? I know you can!
Great job!
Tomorrow is my 10th and final day of a cleanse, and honestly all I want to do is eat a cheeseburger and fries!
There is a good documentary on TH-cam (Sick, Fat, and Almost Dead) on TH-cam that shows people one way how to do it successful.
Thankyou kindly, as a Creative myself I am inspired to do the same. ✨👌🏽
My wife and I are about to do this! We love our carbs and sugar, and I'm looking forward to reduced cravings.
I plan to start this detox in the next couple of days. Your tips and overall account are helpful and encouraging--thank you! PS fun video.
Very inspiring. I have lots of respect for Dr Hyman as a person as well as a doctor. I am going to try this detox program. Thank you for sharing. Was that Elevation Worship music in the background?
Hey Daniel! Linda Givens here. I was shocked to see you when I was researching Dr. Hymans detox reset!! Blessings.
Are you doing anything further health wise after the 10 day detox?
Yes! To be honest I try to stick to the diet as best as possible. Definitely have cheat days and times I'm more laxed. I've also continued to do no alcohol and really enjoyed it with better sleep. Feeling way better overall!
Did you take the recommended supplements?
I wish you inspiration and energy fellow north western! Careful with the spelling LOL
So your wife made your meals instead of you following his recipes?
It was a bit of a combo. Thankfully my wife is a fantastic cook and also a healthy eater. With her knowledge of food and following Mark's recipes we made these 10 days our own.
What’s the movie with the Indian guy?
Has dad life?
Great consice video Daniel, can see your professional skills at play. Keen to give this a go however I don't like the thought of smoothies, just don't think that people in the blue zone will be having protein smoothies, trying to get away from as much processing as possible.