Acupressure For Blocked Nose & Sinuses, Neuralgia & Sense of Smell: Yingxiang (Large Intestine 20)
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- Learn how to locate and massage the acupressure point called Yingxiang (Large Intestine 20) for:
- blocked nose and sinuses;
- sinusitis;
- rhinitis;
- runny nose;
- trigeminal neuralgia;
- helping to restore sense of smell;
- tics and tremors of the face and mouth;
- heat and swelling in the face;
- nosebleeds;
- allergies causing stuffy nose.
If you would like to learn some Qigong methods to further help you with this then please visit my blog page where you can search by keyword for video lessons on any topic that interests you. Here is the link: spacetorelax.c....
#janicetucker #spacetorelax #acupressurepoints #acupresssure
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This video is taught by myself, Dr. Janice Tucker, Chinese medicine/acupuncture practitioner and the founder of the Space To Relax Programme of Qigong video lessons.
NOTE: This video is for beginners who want to learn some simple acupressure points and techniques as part of a general healthcare routine. It is no substitute for a consultation with your healthcare practitioner if you are experiencing any symptoms which concern you.
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I’m Dr Janice Tucker. Since 2000, I have been sharing medical Qigong with thousands of students and clients to help them live healthier lives; physically, mentally, emotionally and spiritually.
These simple methods will show you how to:
• relax mentally and emotionally to reduce stress;
• enhance your health by adjusting your breathing and posture;
• practice medical Qigong meditations to calm and clear a busy mind;
• use morning Qigong exercises to get a great start to your day and manage any pre-existing health conditions;
• energise your body and put a spring in your step so that you feel younger.
My passion lies in adapting Qigong exercises for people aged 40+ so that they feel relaxed and energised, not exhausted, at the end of their practice. I love to share my knowledge with students from all walks of life, and these Qigong exercises are suitable for both beginners and those with more Qigong experience.
WHAT TO DO NEXT
1. Take your practice to the next level with my structured, step-by-step Space To Relax Qigong programme of 50 video lessons accompanied by audio and PDF files with support from me every step of the way: spacetorelax.c....
2. Previous live lesson replays can be found on my blog page: spacetorelax.c....
3. Sign up for my free video series of 3 Qigong lessons: spacetorelax.c....
4. Don't forget to click the red "subscribe" button to join my TH-cam channel so that you don't miss any future Qigong lessons from me. / @janicespacetorelaxqigong
5. Join me on Facebook: / janicetuckercourses .
spacetorelax.com/.
MEDICAL DISCLAIMER
You must not rely on the information in this video as an alternative to medical advice from your doctor or another professional healthcare provider. The information provided here is of a general nature. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of the information in this video.
By partaking in any Qigong exercises shown in my videos, understand that you do so at your own risk, that there is the chance of physical injury and that you release and discharge Janice Tucker from any and all claims that may arise. Always seek medical advice before embarking upon any exercise programme.
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I'd love you to join me in my FREE 3-part video Qigong series which you can find here: spacetorelax.com/free-qigong-video-series/. Thanks so much for supporting my channel by watching this video.🙏🥰
It actually worked. Thanks. Still unable to believe!!!!
@@sunainashok fantastic! 🎉
you're a life saver
@@nevaehmueller7741 thank you. Glad this helped you. 😊
You’re heaven sent! 😢
Thank you thank you thank you! This is exactly what I needed today!
I'm so pleased that this helped you Anna. 🙂
ALways had sinus blockage. Wow this worked beautifully!
Delighted for you! 🙂
Thank you this was very helpful
I'm so pleased you found it helpful. 🙂
Do you have any videos about Nasal Polyps?
I had surgery to remove them last year and the polyps came back.
My quality of life is not good now because of this.
Thank you for any help you can give me.
Any lumps, bumps or growths are, in terms of Chinese medicine, an excess in the area and usually the result of Qi and/or blood stagnation. So anything you can do to promote circulation through the nasal passages would be helpful. This acupressure point and also point Yintang (see m acupressure playlist for this one) would be helpful if massaged daily. Also, you might want to try using a neti pot to keep the nasal passages clear. You can find info online about how to use one if you haven't done so before. Best wishes, Janice.
I wish I knew something to stop me from coughing at night during sleep, or trying to sleep. I feel like goo is draining in my throat and chest. X-rays show no problems.
Have you tried sleeping with your head and shoulders slightly elevated Mariellen? This might help. Have you tried any acupuncture treatment?
@@JaniceSpaceToRelaxQigong what do you mean by being elevated? Cause for me when I wake up my nose is blocked and my voice sounds like when one has flu yk