Causes of Muscle Stiffnes, Weakness, Fatigue & symptoms ( Cure with Proper modification in Diet

fibromyalgia, sarcopenia, muscle mass reduction, body pain, fatigue, tiredness, low energy, lethargic all r due to weak muscles & less muscle mass. It can be cured with balanced Diet , protein supplements, right way of Exercising & strength training. symptoms of muscle weakness r very bad & affect our normal lifestyle #care #mentalhealth #healthylifestyle #tips #wellbeing #protein #proteinpowder #muscle #muscletone muscle #strenghth

[@user-xd4kr8kb5t]

Good job ji

[@mohinderpalkaur2224]

Thank you for good guidance

[@mohinderpalkaur2224]

Thank you so much