What is Popcorn Brain ? Constant distractions, difficulty concentrating, feeling overwhelmed, stress

The Constant popping of thoughts & stimuli can hinder deep concentration & contribute to a sense of mental fragmentation. Popcorn Brain individual is often associated with challenges in focusing on a single task or maintaining sustained attention in a World filled with digital distractions. Reduced focus & productivity. Heightened stress & Anxiety. impaired memory & cognitive function. Negative impact on relationship, insomnia, anxiety, Depression etc #care #popcorn #hyper #brainfog #tips #mentalhealth #mobile #tips #healthylifestyle #care ##motivation ##concentration ##insomnia #mentalhealthawareness

[@mohinderpalkaur2224]

Thank you so much.

[@shivanichaudhary2368]

Very nice 👍

[@chaunarry]

Very informative.

[@user-xd4kr8kb5t]

Vv good ji