#29 - Altitude training and hypoxic conditioning with Dr Grégoire Millet

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  • เผยแพร่เมื่อ 16 ธ.ค. 2024

ความคิดเห็น • 13

  • @eternalwarrior-yp2qx
    @eternalwarrior-yp2qx 7 หลายเดือนก่อน +1

    Gregoire is very knowledgeable and passionate about the topic. You can tell he has certainly done his research and experiments.

  • @danielltorres5895
    @danielltorres5895 ปีที่แล้ว +1

    This is a gem of an episode.

  • @LinusWilson
    @LinusWilson ปีที่แล้ว +1

    13:45 says normabaric 3000m = 2700m real altitude.

  • @danielmccarthyy
    @danielmccarthyy ปีที่แล้ว +1

    For yen years I lived at 7500 ft elevation. My health and fitness went downhill quickly. After ten years I moved to 4500 ft elevation and my health and fitness both improved greatly. FYI only, YMMV.

  • @LinusWilson
    @LinusWilson ปีที่แล้ว +2

    This guy is great!

  • @fanmengchen2323
    @fanmengchen2323 ปีที่แล้ว +1

    Excellent interview Glenn. Slightly complicated at first but as the interview evolved it became clear how useful this altitude training concept can be as a tool for non atheletic purposes like treating pathology like peripheral vascular disease.

  • @veronicavleck1704
    @veronicavleck1704 ปีที่แล้ว +1

    Watching this is going to be my treat of the week! Thank you SOOO much!!

    • @insideexercise
      @insideexercise  ปีที่แล้ว +1

      Great to hear! Glad you like it so much.

    • @veronicavleck1704
      @veronicavleck1704 ปีที่แล้ว +1

      @@insideexercise I am trying to tell as many people as possible about this. Its unmissable :-)

  • @veronicavleck1704
    @veronicavleck1704 ปีที่แล้ว +1

    Fantastic 🙂

  • @gregory_g3030
    @gregory_g3030 3 หลายเดือนก่อน

    Sttttooop interrupting the speaker!

  • @gregory_g3030
    @gregory_g3030 3 หลายเดือนก่อน

    Enough with the 'OK' interruptions..