The Answer to Sleep Regressions? 4 Month Bedtime Routine
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- เผยแพร่เมื่อ 23 ส.ค. 2024
- We are currently in the midst of the 4 month sleep regression and this is our current bedtime routine, hoping that a bit of consistency will get us through! It definitely isn't perfect but this is a super achievable and realistic bedtime routine that do every night (though we usually don't have it so late, but it was a late start as he didn't get a very good sleep!). We usually have him in bed and asleep for 8pm and he wakes every 2 hours, but those wakes are pretty easy as he doesn't stir too much and he is within arms reach.
There are lots of opinions on the four month sleep regression and I've read pretty much every piece of advice going and I've concluded that we will just get through this somehow, but I might as well enjoy it while I can... he will only be this small for a short time.
Have any advice or stories? Leave it down below in the comments, let's help one another!
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so wholesome man, 3:30 he is obsessed with phone hahaha
he was very confused by the camera with a red light! Even more confusing than phones!
Anyone else in the thick of a sleep regression? How is it going for you?