How to Quit Smoking | Smoking Karne ke nuqsan |

How to Quit Smoking | Smoking karne ke nuqsan | smoking kaise chodein
If you want to quit smoking, here are two things you need to do. First, see a doctor and get a prescription to fight urges to smoke cigarettes. Second, you need to have a strong willpower to quit smoking cigarettes. Stay motivated and have a strong purpose why you need to stop this habit of smoking.
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[@TheArtofHappiness]

آپ مجھے انسٹاگرام پہ میسج کر سکتے ہیں، یہ میرا اکاؤنٹ ہے
Instagram: instagram.com/the_art_of_happiness._ Thank You
Second Channel link: The Art of Earning
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پلیز اگر وڈیو اچھی تھی تو سبسکرائب کر لیں، اس سے چینل کو بڑھنے میں مدد ملتی ہے، جزاک اللہ
کمنٹ بھی کیجیے کیوں کہ میں عموما کمنٹس سے ہی سیلیکٹ کرتا ہوں کہ آئندہ کس ٹوپک پہ وڈیو بناؤں
سات کام جو آپ کو تیزی سے کند ذہن بناتے ہیں، اور کچھ بھی یاد رکھنا مشکل ہونے لگتا ہے
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[@rajjakzare7914]

Wish you a very very happy diwali................

[@azansohail9115]

I am your new subscriber and I liked your videos

[@uzairahmed3889]

Marzi ha ap ki. Bye

[@AliKhan-wb1me]

Please, can you advice me because I am in trouble. May you can.

[@AliKhan-wb1me]

Fabulous video

[@riazbhattivlogs5271]

سب لوگ دعا کرو میں نے آج سگریٹ چھوڑنے کا ارادہ کیا ہے اللہ تعالٰی سے دعا ہے مجھے اللہ تعالٰی سگریٹ نوشی چھوڑنے میں مدد عطا فرمائے آمین

[@burhancheema6619]

Ameem

[@thomasjack6573]

Chor diya ya nhi?

[@mahadhadeed1586]

@@thomasjack6573 Chor dia ya nhi?

[@murtazalilani678]

ریاض بھٹی صاحب کیا پوزیشن ھے پی کے جی رہے ہو یا صرف جی رہے ھو😂

[@riazbhattivlogs5271]

@@murtazalilani678
Dono 🤗

[@drk110us]

Maine 24 saal cigarette smoking ki Hai. Phir os k bad Bina Doctor or medicine k chodi Hai. Alhamdulliah. Os ka tariqa ye tha k main hamesha Dil o deemag main Ek bat Yaad Rakhta tha k smoking krna gunah Hai. Or main Allah ko kya jawab donga. Is malmat ne Mujhe smoking se Azaad kr diya. Alhamdulliah

[@greenpatch9]

Great

[@muhammadfaizan6291]

Masha Allah bro mujhy to abhi saal hoa hai daily dil main tahaiya krta hun k subha cigerrate nai lunga lekin jab mere samny koi cigrat pita hai to mera bara dil karta hai. Lekin choot nai raha

[@laughexchange8351]

Mene Drugs Cigarette don'o chordi 20 Saal pi Kar 2 Saal se nhi Pi...
ALLAH ko bolo ya ALLAH me Nhi chorskta Tu Chuthwady... hogya Kam bs phr .

[@aleewri8s727]

Allah se madad lo sab theek ho jaega ..
Jse abi upr is bhae ny kaha mn humesha buri cheez ko bura hi kehta rha.. or is phikr ki wja se Allah pak is bhae se raazi hogya . ❤
To Allah se madad mango . Or us buri cheez ko bura hi maano .. or koshish continue rkho ❤

[@mzohaibaw5687]

@@laughexchange8351 kaisay chora

[@shabnamghaffar5997]

معلوماتی ویڈیو،الله سبکو سگریٹ کی بری لت سے محفوظ رکھے (آمین).

[@nayaideal9928]

Ameen

[@soniyaahmad5897]

Ameeen

[@mnaeemw]

Shabnam Ghaffar. Ammeen

[@mnaeemw]

Ap sab mere kiya Dua kare k main b sigreat chor dn

[@hashmihashmi847]

Ameen

[@shahidiqbal5749]

اللہ تعالیٰ سب کو اس مکینکل عادت سے چھٹکارا عطاء فرمائے آمین ثم آمین یا رب العالمین

[@learnchineseghotki8865]

Ameen

[@basitabbas9471]

Mea 31 years Ka hn... 10 sal cigarette pi hai Mene mea daily 40 say 50 cigarette peeta tha ... 2 Saal pahlay aik dum say Mene cigarette chory or AJ Al hamdulila mjhy kbhi feel Nahi hua k mjhy talab ho rhy hai.. ap bhi himat krain or Allah say dua krain or Chor dain

[@sonarajpoot56]

i am a girl but i was chain smoker 😢😲..... Lakin phir mere pyarey ALLAH pak ne muje Umrey ki saadat se nawaza to us k bad maine cig hmesha k lye chhor diye.... Shukriya ALLAH pak g 🙏

[@saqibfabricsstore176]

Mashallah bohat achi BT he good girl❤️

[@hunnyfunny8722]

Sona Rajpoot toba

[@faisalnaveedfnfn8697]

Hi

[@muhammadayoob9022]

میرے لئے بھی دعا کریں

[@umairhassan8775]

Good

[@AhmadHussain-hw4mz]

میں نے اچانک چھوڈ دیے 5 سال ہو گئے کچھ بھی پرابلم نہیں ہوی. اللہ کا شکر ہے

[@iloveYou-qr5pv]

Ahmad Hussain 👅

[@AhmadHussain-hw4mz]

@brightly inlightent شکریہ بھائی

[@akramsahtani7752]

@@AhmadHussain-hw4mz بہت خوب

[@shahzadshahab8596]

bhai pe ketne time thi

[@shahzadshahab8596]

mujhy tu bahot problam ho rahi he

[@haripurstar.7478]

تاجدارِ ختمِ نبوت زندہ باد زندہ باد ۔۔۔❤❤❤

[@imaranahmed6998]

Jajja kalan

[@maarijatt4239]

Zindabad

[@ZulqarnainYatoo]

Zindabad

[@jaggathugs2448]

Only strong will power is required no doctor no medicine to quit smoking

[@darktolight2346]

Bilkul

[@fawadkhann1]

افسردہ ہوں چھوڑنے پر کیونکہ اکیلے کی یاری تھی مگر چھوڑنا پڑا مجبوری تھءمی اور وہ بھی دل کی بیماری

[@hijazimuhammad6626]

الحمد للہ میں نے 1999 سے سگریٹ پینا شروع کیا اور 2017 میں چھوڑی.... اللہ پاک کا شکر الحمد للہ

[@abdulhakeem7799]

good

[@AbdullahKing100M]

❤🎉

[@aamirshahzad-dz5jk]

Excellent sir

[@IjazAhmad-oq8tc]

❤

[@IjazAhmad-oq8tc]

Bhai Kesy mumkin huwa

[@mirmir7301]

ماشاء اللّه اپ کا بہت بہت شکریہ hyderabad INDIA 🇮🇳

[@asifbashir8041]

💓

[@zaidanbinusman8779]

16 saal cigrat pi
1 month ho gya
Chornay ki koshish kr rha hu
Allah madad kary ameen

[@faheemmirza121]

Same here 1 mahina sa ni piya

[@taraiqahmed5015]

Ameen suma Ameen

[@taraiqahmed5015]

Aj di me b smoking chod doi ghar in shaa Allah

[@umaimashah7]

Ap boht acha smjhaty hain mny apny papa ko br br ye video dikaa kr akhar kar sigrat pori tarhan chorwa diay thankyouu so much bhai apka ❤

[@signinn4163]

Good 👍

[@nazimbilal303]

بہت پیاری آواز اور لہجہ ۔۔۔ ویڈیو بھی کمال 😍😍😍

[@babobabo9818]

Gye ki awaz lag rhi ha

[@beautifulworld1150]

I have been quite smoking after 10years its been a 3month and i feel better nd better day by day i think only will power make you take a decision to fight any abstacles

[@m.awaisjattm.awaisjatt1580]

Bhai ap ki video achi ha par ik request ha apni sab videos mai namaz parny ka bula kro namaz me har mushkil ka hal ha Allah Pak ap ko is ki jaza dy ameen.

[@sheenawan9672]

میں نے 20 سال سگریٹ پی روزانہ 20 سے 30 سگریٹ مگر 2 سال ہو گئے ایک ہی دن ضد میں سگریٹ چھوڑ دی

[@sshining5585]

بہت بڑی بات ہے

[@ranjahsb]

Wah kiya baat hy Very good

[@usamasiddiqui9310]

same here
smoking for last ten years
now leave suddenly around for last 2 month
not touch one of them

[@kumarjee3038]

Main ny 25 sal pe kr 3 sal pehly chorr deye

[@faisalkhan-cw2dc]

Masha, Allah.

[@babarhussain1709]

Bht axhi video hai mai 5 saal se smoking kr raha tha din mai 5 se 10 segrate smoke krta tha butt pexhly 3 din se naine auk b segrate nhi piya or mai bht thaqawat feel kr raha hon butt muge yaqeen hai k mai ya berdasht kr lon ga or segrate chor du ga inshallah or sath main mai malatthi ka qahwa b pee raha hon

[@haripurstar.7478]

لبیک لبیک لبیک یارسولﷺ

[@Originx97]

10 saal ki smoking 2 din main chor di Ye Allah ka khaas karam hai , cgrt boht hi gandhi cheez hai

[@lateefmantoo8137]

Yes bro

[@lateefmantoo8137]

Cigarette boith Ganda ha

[@lateefmantoo8137]

Muje problem hougeya smoking 🚬 sa

[@ikkhan2581]

100% sahi batain Hain jo aap nay kahi hain. Main nay aisa hi kiya tha or sigarets chornay kay 2 mah bad chehray ki lali or chera pehlay say kafi saaf mehsus hua. Thkan bilkol khatam, sar ka bojh khatam, neend poori ani shuru, Sobha uthnay main koi takleef nahin, moonh ki badbu khatam, resha bilkol khatam, or ek saal main ek bar bhi na zokam or na bokhar laga. Or saath main bahot saray paisay bhi bacha liye. Sab say bara faeda ye hua keh sar kay bal jarna 85 % kam ho gaye or danton ka dard jata raha. Han wo doctor wali baat bhi aap ki 100 % sahi hay. Warna maday ki kharabi ho sakti hay

[@bazkhan5448]

2 saal hogae hn choray huvay Alhumdulillah,bhut khush hn,Allah har insan ko tofeeq de,ameen

[@shahzadshahab8596]

sigrit ki haga naswar lagi hogi

[@shahzadshahab8596]

ya kou nasha nahi karte

[@bazkhan5448]

@@shahzadshahab8596 nhi bhai sahib Alhumdulillah koi nasha nhi,sehhat gir gaee ty, ab bilkul mutmain hn

[@bazkhan5448]

Bhut Energy mahsuus hotii ha,sigret chorny k baad

[@thesohail1130]

main nae 12 saal cig pee 2 months ho gae hain choray hoay. u r right willpower bahot chayay. now im feeling physically and mentally good.

[@chigukhan1275]

Well done bhai, boht acha kiya bhai ap ne cigarette pina chor diya, boht buri chiz ha cigarette.

[@pawarJatt7]

Bewafa Insan 😂 cigrette k sath ghaddari ki hai tum ne. Allah puchay ga tenu

[@safiali1057]

Ma Shaa Allah well done bhai ..... n main ne 26 years smoking ki hai n 2 se 3 packets daily smoking krta tha n 2 month se zyada ho chuky hain mujhy bhi chory huee

[@shaziljamal1114]

Best tym to get rid frm this shit..Is ❤ Ramzan❤ ..bcz u r fasting through all day ur internal body strted to recvr its self ..which is a great blessing as well as gud opportunity to quite

[@doctormaslam8988]

ASSALAM O ALAIKUM JAB SE ALLAH PAK NE TOFEEQ DI NAMAZ KI TO CIGARETTE KHUD BAKHUD CHOOT GAI SHUKAR HY ALLAH PAK KA

[@kashifhasratks5219]

Good idea

[@imranalam7852]

U right mai chory 1 mah bad sar dard bokhar ho gya tha ab allahamdullah belkul thk hon

[@AliHassan-pi1zv]

I quit today Alhamdolilah.Smoked for almost 3 years.

[@armanfarid8797]

14 years did... But alhumdulila more than one month I leave it now...feel.better

[@walidfity2608]

Im 19 yers old me ne 4 sal tak somking keya ab 30 days hogye hai zmoking nahe keya most beuti full life ❤❤❤

[@MustafaAli-gz8hn]

Very Important Knowledge Mashallah Bhi Zindabad

[@alichalich8692]

Bhaiyo ma nay abi sigrt ki dabi phank Di ha or bus aj say hi sig khatam bs Allah mjay istiqmat day or Mari madad farmaye bayshak Allah ki zatt hi mazboot or taqatwar ha hum kuch b Nahi.....gawah rhna sab bhai

[@imranzahir6798]

I was a chain smoker.But i have not Been smoking since 2006.and i also Quit smoking suddnly.and then i started working out i am very fit and healthy now.

[@bilalmustafa2970]

Thanks for giving me this idea & information 😍😘

[@muhammadamash347]

Bilkul sahi kaha apne apki pehli bar koi video pasand I hai

[@qasimwarraich2867]

Me sigrat to nahi peeta magar itna zrur kehta hu agr iss video ko dekhny se kisi ek insan ne bi sigrat chor diye to aap ka iss ka boht ajr hai

[@ilyastahir4285]

Ohh God thanks bro that's very helpful video

[@qzee7508]

Main ny 12 Sal use Kara hy or Abhi chor k 2 Sal pure hogaye hy shukr hy feeling bless

[@zandagytv3192]

بہت اچھا معلومات۔ بہت اچھا مشورہ۔

[@muhammadsohail6098]

Main daily 3 pack cigret peta tha phr ik day doston k sath zid main aa kr 2 year pahly cigret choar dye aour shukr ALLAH PAK ka us k bdh aj tak nhe pye ....
Start main thora tang hwa leken ik month bdh aisa feel hwa k jaisy aj he paida hwa hn mean bht acha feel hwa seht bht ache ho gye aour calour bhe fair ho gya
Cigrt chorny ke tips...
Bus kuch nhe karna just ghairet khani ha 🙄🙄🙄

[@maahpara5964]

JazakAllah

[@ShahzadAhmad-hu4vn]

Thanks for this value able information.

[@rajjakzare7914]

Wow my favorite favorite favorite video and new knowledge humko mili hai thank you so much friends.............

[@Tasweer]

(;

[@muzamilrashid4753]

I need this video...
Thnx bro just becoz of u i m going to remove this bad manner from my life

[@rashidhussaintoorie3773]

Bhuut zabardast video thanks

[@sufi-zafariqbal8691]

بہت اعلی یار تمہاری معلومات بہت اچھی ھوا کرتی ھیں۔اللہ تمہیں خوش رکھے۔آمین ثم آمین

[@waqibhai5107]

Jazak Allah mery bhai

[@AzmiVoice]

very infrmative very good bro thank u so much

[@saleemigbal5082]

Mashaallah xbr10 bhai bahot acha tariqa

[@salmonwaheed5070]

Main 4 saal smoking ki . Phir main ne Allah see paka Wada keya k chorta hoon. Allah ne mujee himat di or smoking bye bye. Very simple.

[@adishbhatti6176]

l am a 12 year old l am taking a cigarette but l am bevelied now l am not taking a cigarette l know this video is very useful to me thanks you The art of happiness God bless you

[@muhammadmuzzamal4176]

I am in state of soberness for more than 30 days I have quit smoking cigarettes , opium and Marijuna abuse now I am really enjoying my life and i regret my past 15 years also

[@AliAkbar-pv9ic]

Very very nice vdo m boht pita hu ab is vdo meri zndgi bdal di

[@khannajeeb2475]

Alhamdulillah! Mai ne cigarettes ko ta hayat na ehel qarar dy dia 👍

[@mmubashar9859]

so nice sir JAZAKALLAH

[@anuhuyawr]

very good instruction

[@allahissufficientforus.4015]

No doubt. Thanks

[@jkbaloch101]

Good motivational point

[@AyeshaKhan-tf3ne]

Outstanding

[@irfantoor8696]

Smoking chorne keliye na Doc na ksi medicine ki zaroorat hai...bas irada pakka hona chahye ki maine smoking chorni hai.

[@umerkhangn135]

Great Video /
I Agree /

[@realityworld9125]

Hae Allah Ji kitni pyari awaz he

[@mmubashar9859]

Brother's iss video ko daikhnay k baad main ne abhi pakka irada kar liya k abhi se main cigret ko alvida kar raha houn please please ap sabhi jo bhi ye comment parrh raha hy mere liye please isteqamat ki dua zaroor karna please ...honestly mera ap parrhnay walon se pakka wada hy k ab main cigret kabhi nahi piyon ga aur agar kabhi bhi smoke kiya tu apko iss channel ki issi video k nichay comment kar k bta doun ga...mujhay smoke kartay huye 6 years ho chukay hain... jo bhi bhai behan mera comment parrhay wo mujhay hosla de please comment ya like ki surat mein.... JAZAKALLAH

[@MisterShahidbhai]

Bahut shukria bhai

[@FaridKhan-db6ep]

Thanks for explaining

[@khuramshahzad7302]

Fantastic information may reward you a lots blessings ameen

[@ranazaheer4373]

⚘⚘💓JazakAllah(jj) khair💓⚘⚘

[@sadam429]

Meri age 34 h 2007 s p raha hon. Irada kiya h cigrate chorne ka inshalah. Dua karen Allah pak madad atta farmae

[@sadam429]

Aaj mujhe 5wan din h cigarette chore hue . 3 din buht taklef hui us k bad normal ho gaya sab kuch

[@shaheerzaki8795]

2007 me Start ki thi or 2 months phele chor di thi or wo b ak he din me. Sirf phela Month bohat Mushkil or takleef me guzra tha, gusa b bohat ata tha but ab Alhamdulillah sub normal ha.

[@AbdulSalam-vo7fg]

Thk kaha ap NY dost mere sath b aysa he ho raha hy abi 2week howe hen chore ko

[@shaheerzaki8795]

@@AbdulSalam-vo7fg Hoste candy khaya karo jab b Cigarette ki talab ho. InShahAllah 2 Months tak sub normal ho jaye ga.

[@ibrahimcoolboy270]

👍👍good work

[@areeshashirazi5062]

kamal ki video hn..

[@zahidzahid8207]

Im 45 and smoking from last 24 years and have give up smoking since last month and have no issues.

[@Sayedhaseebullah786]

wow best video!!!!!!

[@zafarsyed2942]

Thsnk u nice vedio

[@Arrovee]

This video is very informative 👍

[@rabiaaslam2466]

Nice topic

[@aelrwp5546]

Brilliant excellent vedio

[@MrShezad84]

I was a chan smoker. Aur mn ne achanak cigrat chori thi jis ka khamyza mujhay 1 saal tk bhugtna para jis mn. Maiday mn waram, short breathing, path on mn khinchao, saans ka phoolna. Alhamdo Lilah mn ab normal hoo

[@ijazsapra7916]

Very good yaar 😍👈

[@ahmerhussain5283]

Sir very nice video to motivate quit smoking

[@aampakistanishahri3209]

Very useful vedio

[@mahamkhan4090]

Wah bahai

[@naveedaparveen7456]

Very nice information

[@ayeshasiddiqa1848]

Thank you so much

[@randomsaaz9366]

fabulous

[@AsifKhan-eq5oz]

Yaar Allah ap ko khush rake Ameen thanks

[@raoayyub9784]

Very interesting

[@haqalifrombahiranhaq8027]

Thanks brother

[@MuhammadZubair-xq2qu]

Bohat acha yar....♥️

[@muhammadalihussain1391]

میں نے 2006 سے 2016 تک پیے پھر چھوڑ دیے ۔ معلوماتی ویڈیو کا شکریہ ۔

[@SHAHBAZKHAN-lp8ph]

Nice information bro.

[@hadimughal7099]

Bhut achy bhai

[@roshanelectrics]

Buhat khoob .very good video

[@WahidKhan-qi9oj]

thanks bro

[@AyeshaKhan-tf3ne]

Brilliant

[@ajmalaq4109]

Ge bhi shukria

[@arslanaliali2236]

Great boss

[@khairpurdiscovery4392]

Nice information

[@faizishabbir5299]

Allah Pak apko khush rkhyn