Yoga for back pain-how it works, and the best poses to try at home

[@nanukarki6593]

LOOKING GREAT MAM🙏🙏 ❤

[@dipendraranabhat6691]

Sarai ramro prabhakari x❤❤❤🎉🎉a

[@praptibhandari-id7vw]

Thank you man❤

[@mohanbhandari5940]

Hlo good morning didi

[@nanukarki6593]

GART WORK MAM 🎉🎉🙏🙏 1:11

[@balkrishnagyawali4351]

❤❤❤❤सुन्दर

[@RameshNagarkoti-u1c]

Thank you mam❤❤

[@kuntikafle4060]

Thank you mam 🙏

[@PurnaOli-j1u]

Very good sis🙏🙏🙏🙏🙏

[@RishiGautam-sy4iu]

Good morning mem 🙏

[@yashodhapoudel8837]

Thanku di

[@ganeshadhikari2795]

Tapaile yog kaha sikaunuhunchha

[@yashodhapoudel8837]

बिहान ४.४५ बाट लाईभ

[@purnachhetri3458]

Hip ko arthritis ko yoga kasari garno mam please

[@IndiraBhandari-i4k]

Oky very good mem🙏🙏🙏

[@Bina_week]

Ramro share garnu bhako xa❤

[@purnachhetri3458]

Mam hip ko bone ko poni yai ho yoga

[@KopilaKhanal-d5g]

सारै रामा्े छ सिसहजुरलाइमुरि मुरि धन्यवाद 🙏🙏🙏❤️❤️❤️❤️

[@HagaHana-i1z]

हजुरलाई धेरै धेरै धन्यवाद सिस❤❤ म इराक देखि

[@BeeTamang-fn3mj]

Om❤❤❤❤

[@PurnaOli-j1u]

Om🙏🙏🙏🙏🙏

[@yashodhapoudel8837]

राम्राे जानकारि सिस् सबैले गर्नुहाेला

[@trishnaadhikari9109]

निरोगी र स्वस्थ्य हुन योग गरौ सधै भरी
सबै बुझी योग गरौ नगरौ है मनपरि❤❤❤

[@KopilaKhanal-d5g]

ॐगुड माेर्निङग प्र णाम सिस धन्यवाद 🙏❤️

[@ajitagautam5920]

Yakdam ramro dee

[@saruthakuri08]

👍️👍️👌👌🙏🙏

[@sitapahari5132]

🙏हश मेम धेरै खुसि छु योगा गर्न पायकोमा ❤❤❤❤

[@PurnaOli-j1u]

👍️👍️👍️👌👌👌👌👌👌🙏🙏🙏🙏🙏🙏

[@purnachhetri3458]

Mam hip ko haddi kheyako poni yai ho yoga

[@sudhapokharel]

ho hajur

[@SaruThakuri-r5v]

अाहा👍️👍️👍️😊

[@ramkumarineupane6540]

Om❤

[@sunibhandari3874]

Hello madam mero pani gardan dukhx kamber pani dukhx ani patako haddi khiyko x vannu hunx doctorle . yog garda aakhama pura fulera rato hunx ke upay vandinus na

[@sudhapokharel]

TikTok Sudha Pokharel Sbd ma ya What's app 9841296390 ma aaunuhos ek choti kura garnu parxa

[@sunibhandari3874]

Ok

[@NitaKhadka-j5y]

Om🙏🙏🙏🙏

[@saradhakoirala7550]

❤❤ॐॐॐॐ❤🙏

[@हिराजि.सी]

Mero kammar pani dukhaxa ani dukhai right kutta hudai tal samm dukha xa 10/12 barsa bhayo dherai upchar gare thika bhayan yashko upachar ko yog bataunu bhaya ma hajur parti dherai aabharee hunethiya 🙏🏻🙏🏻🙏

[@surendrabohara337]

❤❤

[@ramkumarineupane6540]

🙏🙏🙏🙏🙏💐💐💐💐💐

[@MayadeviRegmi-i4c]

Ramro

[@SaruThakuri-r5v]

💕💕🙏🙏🙏

[@ManbahadurBohara-e8c]

🙏🙏🙏🙏

[@kasmirakarki-w5z]

Mam hajur ko phone number k ho ? 🖐

[@sabitrasubedi8351]

Live ma aunu hunna t sis

[@sudhapokharel]

अलि दिन अझै आउन मिल्दैन

[@sumitrabajracharya3799]

हजुर लाईभ आउनु भएको छैन हो ?

[@HariPokharel-r8j]

हो छैन नि अझै केही समय आउन मिल्दैन

[@ManbahadurBohara-e8c]

म मिलन ह।ल स।उदि देखि नम्सते हजुर गुरु म। ल।इ धेरै धेरै धन्यवद हजुर को जैहोस मल।इ र।म्रो हुँदै ग।को छ 10 दिन भयो अ।ज सबै ले योग बिएमरौ र रोगब।ट मखति प।उ🙏🙏🙏🙏🙏🙏🙏🙏🙏❤❤❤❤❤❤

[@bhawanalingkhim7493]

Petko samasya huda grn milcha sis ani shirt ma grda kun kun nagari hudain yo grnlai t dher time chaencha susma yoga grnu pro ani yo garer kapalvati anulom bilom grda t time pugdain ni busy hunelai t gastric ulcer 6 kapalvati anulom ni grnaipro

[@sudhapokharel]

हजुरको के के समस्या छ , , ?

[@bhawanalingkhim7493]

@@sudhapokharelmathlo dhad bichko merudanda dukh6 ani gastric ulcer baljhirahancha

[@ManbahadurBohara-e8c]

सुध। सिस भगम।न हुनहुनछ🙏🙏🙏ॐ गुरु म। को अ।सिर ब।दले सबैल।इ निको हुने छ🙏🙏

[@IndiraBhandari-i4k]

🙏🙏🙏🙏🙏🙏🙏👌👌👌👌👍️👍️👍️👍️

[@mayatripathi350]

ॐॐ

[@sitapahari5132]

कहिले बाट अ।उनुछ

[@ratnamalla573]

सुधा सिस कमर मा नसा चायपियको पनि राखी दिनुन अलि लामे सिस

[@RishiGautam-sy4iu]

Meroma hajuko life pani aaudaina ta 🙏

[@prakashbhujel-bk3zw]

🙏🙏🙏🙏

[@PurnimaThapa-r5q]

❤❤❤