What happens if you stop exercising for 2 months for unavoidable reason? I have realised that gaining weight is a con when you cannot exercise regularly with the kind of life style a common man goes through, I would prefer high intensity training to be fit rather than gym.
Bilkul sahi baat boli aapne.sab paise nahi kharch kar sakte...yahi khana hai ise hi theek se khaao to lag jata hai body ko.mehngi cheeje khane se hi body nahi banti
Badri bhaiya main apko bhut phle se follow kar rha hu jab ake 1 lakh subscriber bhi nhi the or itne din baad apki video dekha 4 lakh se jada subscriber ho gye ❤️ love u bade bhai 🙏
That’s an absolutely stunning video. Good creative work and great editing skills. Truly this video is very informative and eye-catching. Looking forward for many more such good videos from you. Good luck and God Bless for your future, life and career.
Hi badri you got really good body tell me one think bro do you think chicken biryani is good diet for muscle builing? Beacuse carb and protien both we are getting through biryani but still asking your opinion
Bhai chicken recipe pe video bana do please 🙏.. Btw m apki diet vali video bht din se follow kr rha hu or mera 3 kg weight increase hogya h.. 🙂🌹.. Thankyou bhai ji🙏..
Who Noticed
Maggii Masala is the game changer of any boring food 😂
Kida putt jatt de aa
@@jagtarsinghhawaredafan782 Badiya veere 😘
INDIAN diet cannot be completed without roti😂🙏
Vat (chawal)
Sahi kaha bhai
Roti is a good source of carbs
Yai to fact hai 😄
Chawal also.. 😎
Gaining mode start 🔥🔥🔥
Yup😁💪🏻
Op 🔥..love ur nature Bhai 🔥🔥🔥
😍❤️
Maja aa gya yar bro ..Koi ni apni diet batta. Jese apne btayi thank u so much badri bro....Thanks a lot
❤️😍
U r my inspiration sir ..
Bhai aapko se dil se boht Sara pyaar.. keep growing
Bhai tumhari video dekh k positivity milti hai👌
Aur jo aapne bataya o sari diet natural and best diet hai, fan ho gya sir aapka mai
Full oN 🔥....
Gaining BolTe 🤘
Body banane ke liye dekhe
th-cam.com/video/ZXJbwQLyxz0/w-d-xo.html
Ek number diet plan bataya badri bhai aapne koi special diet nahi huti ye hi simple se diet ko follow kar k body bann jati hai
Dil se bhot bada wala thank you ❤️ badri bhai ❤️ 💪🔥
❤️🙏🏼
You are very down to earth...I saw your videos recently.. great work ❤️
Thnx
What a happy go person...you are awsm badri bhai..
Will come back after results!🔥 Thank you bro ❤️
😍❤️done
??
Are u alive
Love you bro❤️from Jharkhand
Thanks for making this video 🙏 ❤️
Can you please make one video for vegetarians
Ohk bro
@@BadriFitness shukriya bhai reply k liye , god bless you
Bhai TH-cam ki first video hay joh mere ko gaining mein itni easy tarike se dekhaiye gayi hay aur meal bhi simple hay...
10:58 heart 💖 touching line bro we hope you understand our problem.
Love you bro.....
6
Ram Ram 🙏 Bhai
Ye video bohot helpful h body banane ke liye
thank you 👍
Great Guy with simplicity
❤️
Op video
Bhai chicken ki recipie chahia🥰love you bro
Natural transformation. Good. Bro 💪🏾
Bhut achi lagi apki video mujhe help kare gi gain karne ke liye...apka bhut bhut shukriya👍
Thanks bro 🙏💙
Thnx for this diet plan video bhai....😎💪🏻💪🏻💪🏻
This video is very helpful to me 🙏🙏🙏
Body banane ke liye dekhe
th-cam.com/video/ZXJbwQLyxz0/w-d-xo.html
Nice video.... Good proper diet brother ❤️❤️❤️❤️❤️👍👍👍👍
What happens if you stop exercising for 2 months for unavoidable reason? I have realised that gaining weight is a con when you cannot exercise regularly with the kind of life style a common man goes through, I would prefer high intensity training to be fit rather than gym.
Try HIIT or TABATA
TySm sir for helping my diet plan ✌️🙏❤️
Bhai aapko IHFF olympia me dekh ke bahot achha lga jab aap stage the se to ham log niche se aapko hath dikha rhe the u r very humble 👍
Thanks Bro
Bhai esha lagta aap hi sahi smjate ho mst lagta h yr aapka batata koi or nhi dekha bhai god bless you aapki ye diet follow karunga jarur
Very helpful diet badri bhai👍
Body banane ke liye dekhe
th-cam.com/video/ZXJbwQLyxz0/w-d-xo.html
Fuaark jaket .... zbrdsttt 👌 Bhai
Your vlogs are so refreshing 👍
Badri bhai students ke liye bhi diet plan banado please🙏🙏🙏
Thanks badri bhai for the best video of gaining diet💪🏻
Bilkul sahi baat boli aapne.sab paise nahi kharch kar sakte...yahi khana hai ise hi theek se khaao to lag jata hai body ko.mehngi cheeje khane se hi body nahi banti
Amazing brother❤️💪
Badri bhaiya main apko bhut phle se follow kar rha hu jab ake 1 lakh subscriber bhi nhi the or itne din baad apki video dekha 4 lakh se jada subscriber ho gye ❤️ love u bade bhai 🙏
❤️🙏🏼
A very handsome guy with manners
Full support h bhai 🤗🤗🤗🤗🤗
Great going bro ,,, feel so happy to see ur videos and ur smiling face ❤️😍
😍❤️
My acording Banana egg chane rice waight gayn karne m bahut helpful hote h 👍👍👍👍👍👍
Waiting for this one🔥🔥
Shake ki zrurt thi mujhe dikhne me yummy lag raha hain thanku buddy ☺️☺️☺️
❤️😍
That’s an absolutely stunning video. Good creative work and great editing skills. Truly this video is very informative and eye-catching. Looking forward for many more such good videos from you. Good luck and God Bless for your future, life and career.
❤️
@@BadriFitness bhai raat ko milk ma haldi bhi daal skte ha?
@@UpRisingaxv1326 aadha chamch ghee daalo...usse neend acchi ayegi raat ko
@@johnSmith-v3 magr mujese dono aak time par ni Piya jata 😂
God bless you brother ❣️
Bhut jyada knowledgeable bhaiya...
❤️❤️ I like your personality man and your humbleness ,I wish you achieve all your dreams 💪💪
This guy is so humble love you bro from Pakistan 🇵🇰
Bodybuilding is Temporary
Rubbing Hands is Permanent 😂
Just Kidding 😅
Aby Saly
Good job Bhai....Kabhi Punjab ki planning karo..Ludhiana mein
ek sath gym karte hai.....
Done
Simple nd effective
Wah bhai maza aa gaya 🏋️🏋️
Hi badri you got really good body tell me one think bro do you think chicken biryani is good diet for muscle builing? Beacuse carb and protien both we are getting through biryani but still asking your opinion
Yes leskte ho mai bi khaleta kbhi kbhi
Best budget diet plan brother 👍🏻👍🏻
Sir I have one question how many days we should train forearm? Plz reply
Don't train forearm on biceps days other days u do!
Every alternate days because it is a small muscle group.
Good bro nice gaining ki h ap ne mene AJ Kafi din bad apki vedio Dekhi h good mucsle gain bro👍👍👍
Thanks for the sharing 🤠🤠🤠👍👍👍
Bhai ye sab to thik hai per jo students hai or hostel me rhte hai vo kaise gain kare unka liya be diet bnao brother
Thank you bhai mujhe lagta hai ye video mere liye hi thi super bhai #badrifittness
❤️sabke liye helpfull
Yes bhai we want chicken recipe
Bahut badhiya bhai 😍😍
Thnx
Brown bread ki jagah white bread chalega kya sirji
Sir apne bhut achhe se btaya dite ke bare me thanks
Bro aise to koi nhi smjhata h jis Tarah apne smjhaya h thanks bro
Love from Hyderabad ❤️
Apke video's ki tarif mai apni language mein kartu akhri kiraak hai videos apki bhai ❤️❤️
Chicken ka recipe digiega vaia … bohot acha diet bole apne ❤️❤️
Veg diet plz🙏🏻❣️
Want this video !
Thanks badri bhai❤️
Good work brother👍🏻
Nice bro and carry on with these inspirations vedios.
SUGGEST FULL VEG DIET
Badri Bhiya u r legend nd best' friend in beginning nd beginner
😍❤️
Khup bhari ahe diet dada 🥰😍
Seriously great work Bhai 👍❤
bhai bahut kuch sikhne ko mila is video se love you bhai ❤❤❤
Bahut badhiya bhai ❤️💯
Tumara bolne ka tarika mast h bro 😁👌👌
Thanku bhai diet btana ka liya 😊
I have not started yet but definitely like your diet tips going to follow you from the upcoming month.
Bhai ISS diet ke macro nutrients ki info bhi dedo na description me🙏🙏
Good bhai aap saari aachii knowledge dete ho hamesha
😍❤️
Love you bhaii mazaa aa gya tips mein💯💪
Very much informative video., Big brother 💪♥️ .,
Bhai ek no banda hai ye dil se video banai mere bhai ne
Hnji😍❤️
Nice work badri bhai 🎉💪
nice videos bhai 👍
Hamare yaha gym me weigh gaining plan 10000 rs lete he aap ki video se bahot hi help full he ❤❤❤
❤️😍
Aap k samjhane ka tarika bhout jada achha hota h
Hnji❤️
thanks for valuable information bhai 🙏🙏
Love From Assam Bro ❤️
Arey bhai maaaza aagya kal se ye shuru bhai ji thak you
❤️😍
Super diet plan bhaiya plz gym k be schedule bata do bhaiya
Badiya bro thanks❤️❤️
Pura video dekha aur mujhe video accha laga👍
Thnx
Big fan brother love from Nepal 🇳🇵🇳🇵🇳🇵🇳🇵💪🏼💪🏼💪🏼💪🏼💪🏼👌🏻👌🏻👌🏻
Bhai chicken recipe pe video bana do please 🙏.. Btw m apki diet vali video bht din se follow kr rha hu or mera 3 kg weight increase hogya h.. 🙂🌹.. Thankyou bhai ji🙏..
Mst bro thanks for this video 🔥🔥🔥🔥
Sir, best diet plan hai aapka, follow everyday, same hi Krna hai ki, Alf Alf bhi diet le skte ha i