FULL Workout for Basketball Athleticism (Fluidity, Vertical Jump, & More)
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- เผยแพร่เมื่อ 26 เม.ย. 2023
- You'd be surprised at how much goes into basketball athleticism. And working on it doesn't require much equipment at all, as you can see in this video 🤝
🎥 IG: @ByAnyMeansBasketball
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Just an absolute goldmine of basketball content.
I’m glad 🙌🏻❤️
Facts
I'm implementing this not only in my own training but my clients training.
Fax
💯
Appreciate you guys for all of the support as always ❤ do me a favor & turn on post notifications… got a TON of content coming up!
you put out good content, the support is easy.
Bro is cold now outside and in the gym I can't do it because they will mock me ☠️☠️☠️ for the 360 because I hooping with the girls training near me
Love the creativity that you have
Appreciate that!!
i love the fact that you're afraid to look stupid to actually get better at basketball. getting better and helping others is your number 1 priority. Love you man. Keep up the good work
Afraid?
@@mmmmmmm81622 I think he meant: "I love the fact that you're (not) afraid..."
Preciate the hustle coach🏀
Thanks coach i needed this
Nice workout ! Neve done anything like this before 🔥
Beautiful... Thanks coach
I didn't push the download and the like button as much as on this channel. My man's pulling unorthodox and efficienct training. Thank you Coach ❤
Love that move where you do a pullback hazzie after a spin move. I’m going to steal that and practice that drill.
This was great!!!!!!!!!
Good job!!!
This video is amazing, greetings from Argentina
creative thinker, analytical thinker... fire
Bros dancing out there 😂💯 luh the vid bro 😎
Goat
🔥🔥🔥
24 “Anyone who listens to my teaching and follows it is wise, like a person who builds a house on solid rock. (Matthew 7:24 NLT)
Shin angle change!!
1:28 2:44 2:55 3:10 3:50
Can we get this in writing?
no excuses, by all means
how many times a week?
💪😎
this is a kobe certified workout
Ive actually thought of this but i didnt wanna look crazy 🤪
Never be afraid!!!
@@ByAnyMeansBasketball can we get vince carter attention to detail plz??
More like sturdy workout 😂😂
su
What do you think about air alert?
👎🏻 lots of horror stories over the years
@@ByAnyMeansBasketball wdym?
too tough on tendons, too many repetitions
“He was despised and rejected- a man of sorrows, acquainted with deepest grief. We turned our backs on him and looked the other way. He was despised, and we did not care. Yet it was our weaknesses he carried; it was our sorrows that weighed him down. And we thought his troubles were a punishment from God, a punishment for his own sins! But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. All of us, like sheep, have strayed away. We have left God’s paths to follow our own. Yet the Lord laid on him the sins of us all. He was oppressed and treated harshly, yet he never said a word. He was led like a lamb to the slaughter. And as a sheep is silent before the shearers, he did not open his mouth. Unjustly condemned, he was led away. No one cared that he died without descendants, that his life was cut short in midstream. But he was struck down for the rebellion of my people. He had done no wrong and had never deceived anyone. But he was buried like a criminal; he was put in a rich man’s grave. But it was the Lord’s good plan to crush him and cause him grief. Yet when his life is made an offering for sin, he will have many descendants. He will enjoy a long life, and the Lord’s good plan will prosper in his hands. When he sees all that is accomplished by his anguish, he will be satisfied. And because of his experience, my righteous servant will make it possible for many to be counted righteous, for he will bear all their sins. I will give him the honors of a victorious soldier, because he exposed himself to death. He was counted among the rebels. He bore the sins of many and interceded for rebels.”
Isaiah 53:3-12 NLT
This was written around 700 years before Jesus came into the earth, yet it describes His life perfectly.
"For God so loved the world, that He gave His only Son, that whoever believes in Him should not perish but have eternal life." John 3:16
God loves you so much and showed that by sending His Son to die for us so that we may inherit eternal life. We deserve judgement but He gave us heaven through faith in Jesus. He took the punishment we deserved, and by putting our faith in Him we can be saved. The Key To Eternal Life:
th-cam.com/video/uZdv-TtiMkg/w-d-xo.html
For evidence for Christianity and answered questions, check out
th-cam.com/users/drcraigvideos
and th-cam.com/users/CrossExamined
because if Jesus really rose from the dead it is the most important fact ever!
Can I do this every day?
do it 2-3 times per week
This shi got my hams hurting like hell😭
ong and my adductors too
my unathletic ass can imagine my thighs screaming 3mins in, cramps in 5min... and cant feel my leg tomorrow
Ahhh
🔥🔥🔥