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This is a great one, especially the part on having a plan for integration prior to taking any of these substances. Thank you for sharing
A huge takeaway- “be ready to change”!!!!
Oh certainly, its a big shift! I always ask participants.. Are you ready for change or is it just an idea?
How to integrate that experience?
Deep contemplation, journaling, bodywork and spending time in nature.
This is a great one, especially the part on having a plan for integration prior to taking any of these substances. Thank you for sharing
A huge takeaway- “be ready to change”!!!!
Oh certainly, its a big shift! I always ask participants.. Are you ready for change or is it just an idea?
How to integrate that experience?
Deep contemplation, journaling, bodywork and spending time in nature.