Shaun T 5 Minute Workout 5 Of My Favorite Exercises
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- เผยแพร่เมื่อ 5 ก.พ. 2025
- In today's 5 Minute Workout, I'm showing you 5 of my Favorite Exercises with a special guest. Are you ready to get that burn in 5 minutes?
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Have you been to shauntlife.com yet?!?
You know we are all just into your kid! He is so precious.
Whatever it takes! Sander is SO adorable. 😁💕
Hey Shaun, I just finished insanity... Thank you so so much for changing my life and everyone else's who also do your workouts ❤️
How did u feel and how long into the insanity did u see results?
Did u lose fat
Power jumps are the bane of my existence! Nasty, nasty things! But I know I'm building my endurance. I'm into Week 4 of Insanity and I finally got all the way through the warm-up without stopping. I'm doing more and more of the workouts every day. Thank you, Coach Shaun T and Coach Sander, for reminding me to trust and believe in myself.
Loving your kiddo in the video doing his thing! So precious. If we all exercise with our children we’ll be creating habits that will last a lifetime!
Lil T, adorable and the future of the Shaun T fitness legacy.
What an amazing dad!!! God bless you and your beautiful family!! ❤️ Love from Denmark!
Hahaha, as a father of twins myself this is so on brand for the kids
Your a pro Shaun for powering through 😁
And btw I have been doing Insanity for 3 weeks and I have noticed huge changes thank you so much
Shaun just finished Transformed 20 thanks for sharing your personal experience was not only body but a mental health thanks!!!
Now as a family mom of twin girls and two girls we started T25!!! Loving it!!
Thanks so much
He is so adorable. Love that he is mimicking you. By the time he is of age to attend school he will be training with you. Awesomeness
Sander's training to take over the business!! Sander's Insanity Challenge!😍😍😍
I love you as a Trainer Shaun-T. You were wicked in Insanity. Always great energy, always positive and smiling.
You have changed my life since Insanity, I swear, you have changed many lives, I am from El Salvador and I love working out (suffering) with your videos, love yaaa
Shaun T you are great! Love your workout!!
Flashbacks from insanity, once again thank you Shaun T💯
insanity max30?
MasterofPlay7 nah the original one
Sooo cute! Great favorites! Love seeing your son working out with you. So real
Doing T25 with my husband and we are loving it. Been a really good bonding experience for us. Thank you so much for your inspiration
I am really in love with your kids... You are doing an amazing job... And thank for helping us improve every time. 🙏🏼❤️
Sander is having a blast! Lol! I love it! It’s so cool seeing you being a Dad through this workout. You’re human. Who knew.
Hi Shaun T
I'm in the middle of T25 and I'm loving it. I'm in gamma phase. And now I've got a new body. Thanks a lot. Greetings from Switzerland!
Oh wow....the little one is showing us how to do it ..LOL!!! I think he's going to take over ...hahaha!
Great bonus workout. Very important to share and enjoy healthy activities with the kids! My daughter loves each one of the 5min workouts. #DigDeeperNation
That was very encouraging Shaun T , gonna do it again .
Love this 💪👌workout !!Sander is a mini you so cute ! God Bless you both 💕
Just joined BOD can't wait to do your work outs! Ps. Your little co-worker is gettin it in😄
That is so cool how you guys are working out together, absolutely amazing!!!
Thanks for all your love and amazing energy!
Sander is adorable! Such a cutie pie. Love seeing how your kids are very present in all you do.
But anyone else notice that white orb that was in and out of the room on the left side of the screen by the floor? Shows up and went out the door at 2:42 then back in again through the door at 3:36 and dances around Sander. 😲
Had to rewatch several times. Freaked me out. Didn't move like dust or a light beam.
Sanders is giving me LIFE!!! Yes, GO!!!
Had to watch this twice. The first time all I watched was Sander. Sooooo cute, you have 2 awesome kids
I can't focus on Shaun.
Sander is a thunder stealer ❤️❤️❤️
Omg, I looooove your son. He's so cute, the way he comes over to watch you and try to assess how you're doing the workout. He literally stood back to see your form and then tried to copy it. What a great role model, you are!
(also, Insanity was so tough but once I finished every video, I felt this overwhelming sense of accomplishment.)
Shaun, you are changing my life. I just started cize and I love it!
Way to go! I’m starting my fitness journey as well! Let’s support each other! ❤️🇨🇦
Just love your vibe and the workouts are always on spot and 🔥 Thank you ❤
You're the best Shaun!! And your son is so cute 😍🤗
Made my day! Thank You!
Oh My! Your little one is so cute! He will follow Daddy steps! 😘
Please do a full workout everyday for all your fans around the world .
I would imagine he's unable to do that due to his busy schedule
Love Sanders ❤️❤️❤️
Sanders Es el próximo entrenador muchas felicidades !!!!🎉🍾🎈
Omg your boys are the cutest!
What we are witnessing is another fitness great in the making! Absolutely adorable. Sorry Shaun he overshadowed you on this one!🥰
Yeeeeet yeeet did max 30 max out and this......... sooo freaking awesome and your son is adorable 😍
SANDER!!! ❤️❤️😭😭💪🏾
Awww we cant focus....how cute is Sanders! lol
Bonjour Coach Sander "let's goooo" 😉💜 love him soooooo much 🥳🥳🥳 next guess will be Coach Silas 🌹🌹🌹
Love it ❤️
Another great workout!
Tooooo Cute!!! I just love Sander!
Look at the baby , too cute !!!
Oh my goodness, your son is a cutie! Too funny like his dad😂 Thanks!
Totally just watching the little cutie!!! 😇
Hi shaun I'm a massive fan of yours, I'm doing the insanity it's so hard but so enjoyable, I've quit drinking for 60 days to see what my results will be like
Hey Shaun so how can I get better at push ups and power jumps and globe jumps?? Any advice you give me I'll take
Loved this! Thank you!
Wish I had that much energy!
Let's GOOOOOO
"Don't sag, like Sanders is sagging right now" Aww that is so cute
3rd
"Waiiiit" 😂
Nice video
Sander 😍😄
i love ur assitant
can you show us how to do a pushup on your knees (modified) please
Sander is me when he was doing the crunch. Just lying there 😂😂😂
Sanders ❤❤❤❤
Nice
Literally just here for Sander😍
That was 5 minutes of death because I can't do push ups 😂
Came for Shaun T, stayed for Sanders 👍
Can Sander please join every bonus workout?!?
Shaun you are lean. You look good. I already called it. Sanders is gonna be a Personal trainer.
i love you!!!and your beautiful boys!
I actually don't mind power jumps. Dimond jumps is another story lol
you should make a kid friendly workout for the whole family
Remember to grab some water guys and gals.
100% max 30 t25 thanks shaont good blessend family end kids thanks are you better!!:)
Iron Legs ?????? Max 30. Though was one of your favs for sure lol
Sander is your twin lol
who is like me.... Sitting down on a comfortable position and eating fried yam and egg... Lol...... Mehn that exercise cnt get any better... Love the kid by the way....
Is your kid modifying for us? How sweet!
Oop- wow I'm actually eArLy :>
bye shaun im retireing
Excuse me, but I couldn't take my eyes off that beautiful kid ! hahaha...