Raw Vegan Challenge Day 7 | How to Make Raw Vegan Burger | Korenn Rachelle
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- เผยแพร่เมื่อ 16 ต.ค. 2024
- My Official 30 Day Raw Vegan Challenge for my subscribers starts January 1, 2019! Gear up and get ready! We are going to go full speed, i will link my Facebook group on December 15th to gather everyone that's interested in one place. I will have face book live video streams as well as the open forum for us to chat and support each other. Join me December 15 for the Raw Vegan Challenge that starts January 1st. Follow my Instagram linked below for more updates. See you soon 😉!
Deliciously Raw Channel:
/ @deliciouslyraw
Raw Vegan Ebook:
www.korennrach...
2021 Update *The Raw Vegan Burger Recipe is No Longer available on my blog but can be found in both my Everyday Vegan Food Ebook & My Raw Vegan Ebook:
www.korennrach...
Follow Me On Instagram:
/ korennrachelle
Raw Vegan Tacos:
• Spicy Raw Vegan Lettuc...
Music:
Joakim Karud | Wild Flower
Just bought the book. It's so hard for me to find raw vegans recipe from my people. Thank you for sharing!
My pleasure, I have a raw vegan playlist coming very soon with all new recipes. if you selected to receive emails you will get the recipes sent directly to you.
Raw is supposed to be simplicity. One go to of mine is shredded carrots beets and carrots with ginger honey dressing. This recipe above is nice but I can do without the " bread" part.
I’ve been trying to purchase her book but the links don’t work. 😢You’re so lucky
“Just Some herbs and a few spices”! Yup! I can follow that recipe! 👍
Hope you enjoy :D
Shalom sis ... I love it I love your channel new subbie 🤗🤗🤗🤗🤗😘😘😘 OMG I'm so proud of yyooouuuuu . Sis you gonna how to teach me all of this ..🤗😘😙
This is the best raw vegan burger recipe that I have found. Thank you!
Miss Korenn thank you so much omg it looks so good! I was having so many digestive issues i switched to vegan and it’s been heavenly!😣😭❤️ gastritis for 10 years and im feeling so much better now
I wonder if thats wut I had for the last 15yrs wut kind of symptoms was u having?
Ooo yes good one TH-cam recomm! Happy to find your channel lady❤
Tastiest looking raw burger. I must try this.
this is really cool. adding soem sprouted lentils would be great for crunch. i will try this on my raw vegan cleanse
Great idea
@@KorennRachelle Don't add that. It is better as it is.
@@Michelle-pn9xt 😂
My mouth is watering, this looks amazing! 🤤🤤🤤
This looks so good, time to get a dehydrator, thanks for this one🥰
Yess, just what i have been looking for.
So Glade I found you❤️👌Thank you for sharing your gifts with us❤
Sista!! Can't wait to make this for my kidos💓
Hey I'm new to this channel. This video is awesome! Thanks for sharing your knowledge and ideas with us. I'm so excited to add something new to my current limited raw diet menu (since I'm somewhat new to this raw lifestyle.) Thanks a bunch 😊
Excellent timing, I have switched to fully raw a few days ago, if you follow me on IG I post my raw recipes in my story ❤️
@@KorennRachelle I don't have an IG account BUT for your recipes I can create one 😊
Definitely, I have so much raw vegan content coming, but I gotta finish posting the rest of my cooked food videos first before I make the transition
Thank God..no nuts! I'm allergic. I'm going to try this. Looking for other options to eating healthier besides chicken all the time. Will comment later. Thank you.
Try a solid food vacation
Timothy Smit Why??
heres a playlist i made of vegan stuff. im not gonna say its all raw or even the most healthy thing out there but theres deffenetly some really good ones, and for the nion vegan ones they can be converted into vegan, thats y i have some of thoes th-cam.com/play/PLdir39T-Oay_EGLZ9WElQjQCMFupI_wgq.html
Genius! A raw vegan burger and it looks so good. This has persuaded me to buy a dehydrator. I have been unable to decide for ages but this looks so good and very cheap to make.
okay yes this is advanced raw vegan love it so want to try this!!!
how long did you dry the Pattie and burger
My favorite vegan channel these recipes are perfect for someone who eats meat and trying to cut that down thank you!!!
Awesome, the raw vegan burger looks delicious!
Thank you 😊
Looks good!! I'm going to try this!! Thank you for sharing!!❤
just who i was looking for your a life saver i need support so any further ideas on peoples places or ideas dealing with raw food would love to hear from you i cant wait to check out your site god bless
This looks delicious, I will try it. How many hours would you estimate it needs to cook/dehydrate?
This is beautiful and I am going to try this.
I love your name 😉
Girllllll, you did that thang! 🙌👌
This burger looks very very delicious!
I enjoyed this video. You are so amazing. I bow my head to you. 🙌🏾🙆🏾♂️🙌🏾🙆🏽♂️🙌🏽
Looks so good. Thanks for the channel. I'll be watching.
That burger looks so good, omg.
As a nail technician hope you use vegan friendly false nail products! The gel bottle brand is the best and they make all sorts of products including false nail they call builder gel.
It came out great, love your videos 💜
Great recipe! I'm going to try it. Do you think that butternut squash would be a good substitute for carrot? If not, what else might work? Thanks!
Yes, I think butternut squash would be fine.
I tried this with leftover celery bits and it was fine.
Thank you for sharing! This looks delicious! How long would you recommend to leave the food in the oven if you don’t have a dehydrator?
You have to keep a close eye, is it a gas or an electric oven?
@@KorennRachelle electric
This looks great, can you give me the direct link? I couldn't find it in your recipes in your website. Thank you!
I couldn't find the recipe either
there's a link in her video description that goes to her recipe book
Daaag sis! That looks darn good.
NEW SUBBIE!
Is your cookbook fully raw? I serched all your recipies and I couldn't find this one.
Everyday Vegan Food is not... but I am working on a fully raw book as I am transitioning for the new year. Message me on IG and I’ll send you a screen shot of this recipe from the book.
Looks amazing thanks for posting, going to try this!
Very inspiring . What do you recommend for a raw cheese slice ?
Beautiful. I'm making this!
So I am going to make it this week. Thanks
What is your brand of dehydrator? Great recipe, Thanks!
I enjoyed watching this. And I'm not even vegan.
Ooooh, I need to taste test this, too!
how many hours did you have to dehydrate? looks delish
Wow I need to try this😅💕💕
Hello, I have a question. Is the white dehydrator container something you put in your oven or in your dehydrator?
Looks amazing 🤩
Heads-up, the recurring temperature-value I've seen to maintain "raw"-status is 115-degrees-fahrenheit.
I was just thinking this also. Anything below 118 keeps it raw
This looks so good!
I read somewhere that you shouldn’t have more than 2T of flaxseeds per day. What are your thoughts? Thanks! 🙏🏼
Looks marvelous :)
This looks so good!!!!
Please could you give out the recipe as I am unable to get the description box. I really want to try this recipe.
It has been hard starting a RAW vegan diet. After five days I was fed up with eating salads, the same old fool, over and over again. DAY6, I eat cook food because that’s the only thing that satisfied me and I was not hungry day 7 I ate pizza. I am not a shame. I dont find real selection of foods that satisfy.
is the recipe available yet? would love to try it
Yes this one can be found in my ebook linked in the bio.
Awesome thanks for sharing
THIS LOOKED SOOOOOOOOO GOOD! 😋 This video INSPIRED me to Go Out and purchase a dehydrator. I HAD NO IDEA. 🥕🍄🍅🥒🧅🥑😋
What type of bread is that.Also the little gizmo you put the patties in where can i purchase. I am gonna be dedicated to eating raw because i am the perfect candidate for a stroke and i want to live
She used a dehydrator to make the patties and the carrot based bread...you should be able to find one online easily by googling "food dehydrator" or looking on Amazon!
@@lilsieg1998 Thank you so much
Walmart has that one for about 39+ dollars
Love your videos sista
Looks delicious
Cool. As a raw noob what would be a good crunchy spicy topping I like crispy jalapeno but the ones you buy are fried in whatever and though it says non gmo things listed like "natural flavors" are dodgy. Whatever would be spicy and crunchy I guess?
Maybe a nut and pepper 🌶 combo. Maybe look for some freeze dried jalapeños blend that into a powder and season some chopped almonds with it.
@@KorennRachelle Cool thanks mate.
i know im late to the show The link doesn't work for the ebook.
Can purple potatoes be used instead of carrots???? Along with activated yeast for the cheese?
The sky is the limit... but would only say that, I don’t know how well our bodies digest the starch in potatoes when it is in it’s raw state.
Korenn Rachelle Ooooh 💕okaaay... 👍🏽
Love the music!
Very cool
I dont see the recipe for this in the link thats posted.
This one is in my ebook.
Beyond healthy
Wow your innovative!
look so good, awesome
Looks Yummmmm and your Tunes!!!
I love the music in this video. But... I looked it up and it was not Wildflower. What is this enchanting music?
How long do you dehydrate the burger & bread?
What herbs and spices did you use?
Your entry in super bomb 😁
I like will try
These actually look really, really good!
brilliant
Hi looking for the recipes for your raw vegan food and I’m not seeing it in your blog.
Hello, you can find them in my ebook linked below. I have another raw vegan playlist coming so stay tuned. This time, I think I am going to go all in, all the way, lol. Tfw
Korenn Rachelle I’m not where the ebook is.
Yummy.....
What can I use besides mushrooms?
Jackfruit would work great.
what temperature to dehydrate the bread and burger plz ?
Same question here.
My toaster oven is also a dehydrator and I can choose a temperature. But I don't know what to choose.
The golden rule in raw veganism is not heat/dehydrate above 120F in order to preserve the natural state of your food. My apologies. That will always be your guideline.
Thanks for the recipe 😊
My pleasure 😊
what was the patty ,ade out of?
Seasoned mushrooms 🍄
Wow. I wanna bite off of that so bad right now. I'm too lazy to do the work and make it myself..... DAMN!!
i feel like you giv eme permission to think outside of the box as a raw vegan, Just your beingness....Thank You. Om namah shivayah, we bless your existence
Do you had any salt or sweeteners ??
Small bit to the patty, but it’s on the recipe.
What if we don't have a dehydrater and we don't wanna keep it in oven cause i want fully raw
Fully raw just means not bringing your food above 112-115F to stop the natural enzymes from breaking down... so a light heat application is okay. Try your oven on the lowest heat, opening the door and keep a little fan blowing towards it to better circulate the air and dehydrate quicker. Plus it will give you more peace of mind on regulating the heat. You maybe able to get away without using any heat if your fan is small enough and your cord is long enough to reach on to your oven rack next to your food. Then you can close the door and not worry about denaturing your food with heat.
@@KorennRachelle ah okay. Thank you so much. This recipe looks so yum and i'm gonna try asap😁
I thought raw vegan meant uncooked ?
It does. I didn’t cook anything. I did use a dehydrator.
@@KorennRachelle soooo dehydrating isn’t cooking in the raw vegan world??? Sorry if this is a stupid question I’m totally new to this in the middle of a dherbs 20 full body cleanse ... and would love to do this if it’s raw vegan
Not a stupid question at all. Raw vegan is eating fruits, vegetables, seeds, in their nutritionally natural state with out destroying the enzymes, vitamins, minerals etc, with Heat from cooking. Dehydrated foods simply remove the water content and preserve the full nutrients of your foods. Once you add heat above 130-F you begin to breakdown the nutrients. 115 is the ideal temperature for optimal nutrient preservation.
I just started a second channel for raw vegans, I’ll be showcasing my knowledge of health and nutrition over there. Check it out 😁
th-cam.com/users/DeliciouslyRaw
@@coachbrian13 as long as the food is not cooked about 118 degrees it's considered raw. A dehydrator does not get that hot so it's considered raw. Cooking above 188 degrees can start to kill nutrients. That's why the importance of raw.
What brand food dehydrator do you use?
It’s from Walmart. It’s the only one they carry. I can’t remember the name of it
Very beautiful!
A raw vegan diet means that a person also does not heat, cook, or process the food they eat. Many people eating the raw vegan diet consider food raw if it has not had exposure to temperatures higher than 118 °F (48 °C). Instead of cooking, a person may prepare foods in other ways, such as: juicing.
You can't have it both ways... juicing carrots is processing them. If I use the mulch from the leftover juiced carrots to make a wrap, that is still processed raw vegan food. You want to draw a line according to a ghost standard, but it won't be here. I make raw vegan food according to my standards. Follow me @ deliciously raw for more recipes tfw :)
how can i get the raw burger recipe the link dont work
Sorry for the inconvenience. It’s in my ebook.
@@KorennRachelle ty I will get that
We need the recipe
It’s in my ebook.
Why could you not have given the quantities on your video. Self explanatory ha!
Should’ve added pickles that would’ve been so much better instead of cucumbers
I miss you,I hope all is well💜
Haven't seen any new videos from u
How are you?
I am well, I’ll have a video coming out in a couple days 😁
are those dehydrator sheets?
Just parchment paper
This looks amazing but definitely not raw. The potatoes are cooked/ steamed.
No potatoes in this video, you are mistaken.
😘 OMG