If you are planning a baby in 2025- 5 key things to boost male fertility

If you are planning for a baby in 2025 focus on these 5 key areas to boost male fertility. The 5 key areas are
1. Sleep
2. Gut health
3. Exercise
4. Address Co morbidities
5. Hydration
Listen to this video to know how to focus on these 5 areas and get closer to your dream baby in 2025
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