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Shreshtha Ayurveda
เข้าร่วมเมื่อ 9 ก.พ. 2017
Want to conceive in 2025- couples should focus on these 5 key points- By Dr Anupama Santosh
Don't miss this video where Dr. Anupama shared 5 key areas for couples planning a baby in 2025:
1. Start as a couple, discussing fertility goals.
2. Follow a healthy diet and exercise together.
3. Get pre-conception counselling.
4. Undergo basic tests together.
5. Try Beeja Shuddhi, Ayurveda's 3-month purification process for reproductive health..
1. Start as a couple, discussing fertility goals.
2. Follow a healthy diet and exercise together.
3. Get pre-conception counselling.
4. Undergo basic tests together.
5. Try Beeja Shuddhi, Ayurveda's 3-month purification process for reproductive health..
มุมมอง: 14
วีดีโอ
My periods are irregular. How to get pregnant? Reply by Dr Anupama Santosh
มุมมอง 1539 ชั่วโมงที่ผ่านมา
Irregular periods can make conception difficult. As a fertility doctor, I've identified 4 common causes: 1. Ovulation issues 2. Hormonal imbalance 3. Uterine or ovarian problems (e.g., fibroids, endometriosis, PCOS) 4. Poor diet, lifestyle, or high stress levels To conceive, it's essential to: 1. Consult a doctor to determine the underlying cause 2. Get proper treatment to address the specific ...
Trying for 2 years, not getting pregnant. What to do? Solution by Dr Anupama Santosh
มุมมอง 12712 ชั่วโมงที่ผ่านมา
We are trying for 2 or more years but not able to get pregnant. This is one of the most common questions I get from couples. Listen to this video to understand what to do about it. I am Dr Anupama Santosh, Bengaluru's most trusted fertility doctor with over 500 natural conception success stories. Whatsapp 9900651800 for an appointment to discuss more.
If you are planning for a baby in 2025 don't miss this video!!!
มุมมอง 854วันที่ผ่านมา
If you are planning for a baby in 2025 don't miss this video where I discuss the 5 key focus areas to improve female fertility: To boost fertility, focus on: 1. *Diet and Nutrition*: Correct gut health, eat home-cooked food, and supplement with folic acid, vitamin B12, and vitamin D. 2. *Healthy Weight*: Maintain a BMI between 21 and 25 through a balanced diet and regular exercise. 3. *Stress M...
If you are planning a baby in 2025- 5 key things to boost male fertility
มุมมอง 2K14 วันที่ผ่านมา
If you are planning for a baby in 2025 focus on these 5 key areas to boost male fertility. The 5 key areas are 1. Sleep 2. Gut health 3. Exercise 4. Address Co morbidities 5. Hydration Listen to this video to know how to focus on these 5 areas and get closer to your dream baby in 2025 Whatsapp 9900651800 for appointments
Q&A about male infertility- Answers by Dr Anupama Santosh
มุมมอง 4.3Kหลายเดือนก่อน
Q&A about male infertility- Answers by Dr Anupama Santosh
Simple home remedies for male fertility problems- by Dr Anupama Santosh
มุมมอง 37หลายเดือนก่อน
Simple home remedies for male fertility problems- by Dr Anupama Santosh
Natural foods to boost sperm health- By Dr Anupama Santosh
มุมมอง 718หลายเดือนก่อน
Natural foods to boost sperm health- By Dr Anupama Santosh
Simple steps to supercharge sperm health- By Dr Anupama Santosh
มุมมอง 226หลายเดือนก่อน
Simple steps to supercharge sperm health- By Dr Anupama Santosh
Learn to read and understand your Semen Analysis report- By Dr Anupama Santosh
มุมมอง 282 หลายเดือนก่อน
Learn to read and understand your Semen Analysis report- By Dr Anupama Santosh
Points to remember about your semen analysis- Dr Anupama Santosh
มุมมอง 1392 หลายเดือนก่อน
Points to remember about your semen analysis- Dr Anupama Santosh
When to start male fertility tests?- explained by Dr Anupama Santosh
มุมมอง 772 หลายเดือนก่อน
When to start male fertility tests?- explained by Dr Anupama Santosh
Longevity through the lens of Fertility- Talk by Dr Anupama at IndianVaidyas Conclave
มุมมอง 122 หลายเดือนก่อน
Longevity through the lens of Fertility- Talk by Dr Anupama at IndianVaidyas Conclave
Natural conception success stories- By Dr Anupama Santosh
มุมมอง 1634 หลายเดือนก่อน
Natural conception success stories- By Dr Anupama Santosh
Pre-conception counseling for couples- By Dr Anupama Santosh
มุมมอง 794 หลายเดือนก่อน
Pre-conception counseling for couples- By Dr Anupama Santosh
What happens during Panchakarma treatments?
มุมมอง 1.7K4 หลายเดือนก่อน
What happens during Panchakarma treatments?
FAQs about Fertility Panchakarma answered- by Dr Anupama Santosh
มุมมอง 804 หลายเดือนก่อน
FAQs about Fertility Panchakarma answered- by Dr Anupama Santosh
Panchakarma to improve fertility- Dr Anupama Santosh
มุมมอง 894 หลายเดือนก่อน
Panchakarma to improve fertility- Dr Anupama Santosh
Curry leaves Flaxseed chutney pudi (chutney powder)
มุมมอง 2774 หลายเดือนก่อน
Curry leaves Flaxseed chutney pudi (chutney powder)
Resolve constipation by understanding it better- Dr Anupama & Rashmi Gopal
มุมมอง 594 หลายเดือนก่อน
Resolve constipation by understanding it better- Dr Anupama & Rashmi Gopal
Impact of Food and Lifestyle on Fertility
มุมมอง 606 หลายเดือนก่อน
Impact of Food and Lifestyle on Fertility
Gluten Free Vegetable Uppittu (Red Rice Rava and Vegetable Upma)
มุมมอง 1796 หลายเดือนก่อน
Gluten Free Vegetable Uppittu (Red Rice Rava and Vegetable Upma)
Baby
@@priyankabandhiya8177 hello, let us know how we can help you with your fertility problem. You can WhatsApp to 9900651800
How much ghee should we have daily
@@hindakkari5400 beneficial to have 2- 3 tsp of ghee per day. Preferably melted and poured over hot food in the plate
Tqu
Amh 1.27 ng/ml left tube proximal block age 37 yrs mam please help me what is the best for me
@@SeionWahlangPahsyntiew Low AMH is not a big problem for natural conception. Focus on improving egg quality more than quantity since your age is 37. It is natural for amh to reduce with age. But you need only 1 good quality egg for natural conception. We can try to remove the fallopian tube block with Panchakarma uttarabasti through which we have cleared many tube blocks. You can contact my team on WhatsApp 9900651800 and take consultation to discuss further. All the best. Don't lose hope.
Mam i have a gut issue like acidity plz guide me
@@saimakhan7395 To address acidity and other gut health issues, we need to dig in deep into your diet habits and practices and advice. You can WhatsApp 9900651800 and speak to my team for an appointment with me so that I can help you.
Live❤❤❤❤
Is there treatment of fellopien tube blockage in your clinic??
@@sweaty7430 yes, we have treatment for blocked fallopian tubes in our center
Baby
@@sweaty7430 Hello, please WhatsApp 9900651800 to let us know how we can help you have a baby.
Thx a lot.
Baby
@@sukanyamohanty2080 Let us know how to help you in your fertility treatment. You can share your reports on WhatsApp 9900651800
Thank you for breaking down such detailed nutritional advice for improving male fertility! Could you share more about the gut health program you mentioned?
@@ro05ar Glad you found the information useful. We offer a gut reset program of 30-45 days duration. This will be done by our Ayurvedic nutritionist guided by Dr Anupama/Dr Santosh and completely customised for the patient. For further details, please WhatsApp 9900651800
Baby
@@yousufnayyer-o2y Let us know how to help you in your fertility treatment. You can share your reports on WhatsApp 9900651800
Very nice suggestion. Thank you
Thank you
Baby
@@tejaswiguthikanti5221 Hello, we will be happy to help you with your fertility problems. You can WhatsApp on 9900651800 with your reports and problems.
Baby
@@sathyakrishnapalani Hello, we would like to help you in your fertility problems. Please WhatsApp 9900651800 with details
Nice. Thank you
For CKD Finger Millet NOT to be consumed as per my Nephrologist advice
@@avadhanamravi you should definitely follow your doctor's advice since they have advised as per your disease condition.
Guys anyone is looking for fertility issues please take mam assistants as she really does miracles and both mam and Santhosh doctor is God given gifts for this generations.please do consult them if your looking to solve your issues as my sis 2 babies are also part of her treatments only.
@@tharaniarjunan7410 Thank you so much
Ayurvedic basti?
Please reply mam
Mam pregnancy me sugar ki ayurvedic dava le sakte
Depends on your blood sugar values. Please do a Glucose Tolerance test to make sure
Baby
@@kanneboinaprasanna9842 Hello, we are happy to know that you want to conceive naturally. You can WhatsApp 9900651800 and let us know how we can help you
Very nice 👍.
Thank you
@@shreshthaayurveda welcome. Gn
Baby
@@kashkengar1274 please WhatsApp 9900651800 to let us know how we can help you in your fertility journey.
If you are looking to conceive and help with natural conception WhatsApp on 9900651800
I love basti treatments the best. Very relaxing, too.
Baby
@@ValmikiPrasanna you can WhatsApp us on 9900651800 and let us know how we can help you in your fertility journey.
PCOS me pregnancy convince ho sakti h
@@littleprincess8137 yes, you can conceive with PCOS, when you work with your diet and lifestyle and Ayurveda medicines will help you ovulate.
Very nice and informative. Thank you
Glad it was helpful!
@@shreshthaayurveda thank you. Gm. Informative video.
Hello mam,can amyron tablet consuming in first pregancy is safe? 1st trimester
Amyron should be taken only after the first trimester is completed. That too, only if your doctor has prescribed it.
Thnks for the advice@@dranupamasantosh
Baby
@@saisaranv please contact us on WhatsApp 9900651800. We can help you in your fertility journey
❤Fertility basti❤
Hello mam i m having pcos,thyroid,dibetic'2,n infertilty. know i m trying for the frst time this grains so want to know all the basic n health befints facts n do's n don't n easy dishes with 5 super millets.thanQ
@@faizanzaina9406 you will find the basic principles of using millets in this video. Based on that you can start using little millet and barnyard millet. Avoid Bajra or pearl millet. You will find many simple millet recipes on our channel. You can try them. If you need more help, you can sign up with our nutritionist. WhatsApp 9900651800. All the best.
Very nice information. Thank you
*For Unpolished & Organic Millets* *Contact: 9538597592* *If anybody want PDF Protocol books in any of your preferred language ping me to the above in WhatsApp.* *Health is Wealth!*
Hypothyroid people can eat millet dr?
@@ramashivaswamy8462 Avoid pearl millet completely if you have hypothyroidism. You can consume Ragi, little millet and kodo millet which have useful nutrients for thyroid function. Hope this helps
Excellent job ⭐⭐⭐⭐⭐🙏
Excellent job ⭐⭐⭐⭐⭐🙏
I PUT THE BUTTER ON THE POT ON THE LOWE'S HEAT TO MELT ❤ I TAKE THE WHITE PART IN THE SURFACE WITH A BIG SPOON AND AND WHEN ALL MELTED I TRANSFER THE CLEAR OIL IN A GLASS JAR AND DISCARD THE WHITE PART IN THE BOTTOM TOO ❤ VERY DELICIOUS ❤ AM I DOING IT RIGHT? THANK YOU SO MUCH FOR SHARING YOURS ❤
Can we use soaked water for cooking
clarified butter with spices
Very nice. Thank you
Thank you.
@@shreshthaayurveda welcome
Wow looks mouth watering ❤
Thank you. Do try and let us know
If we have one millet in a day, then what would be the second meal millet? For example, I have ragi in lunch then which millet I can have in dinner.
If you are a beginner, start with one millet meal per day. If you are using millets for some time and are digesting it well, you can have little millet or barnyard millet for the second meal with plenty of vegetables
Mam gathiya me kon sa millets le.... Or mam isse constipation ho rha h
@@champajoshi6002 Foxtail millet and Pearl millet is good for Ghatiya. Don't forget to soak the millets before cooking. Take lot of vegetables with millets
@@shreshthaayurvedamam gathiya ki wajah Se mera body bahut skinny ho rhi h to kya remaining 4 positive millets bilkul nhi lene kya.... In millets se weight loss or sugar km hota h to kya jinka sugar normal or weight increase krna ho to
My mother would make ghee like this. She used to churn the Malaai collected from boiled milk. Churning produces cream. To get good quantity of cream, add some cold water. Boil the cream at low flame to make ghee. I like to add a spoon of ghee with daal or Khichadi.
My mother also made butter out of cream collected from milk everyday. And she used cold water to churn and extract the butter. Thanks for sharing😊
What you are speaking of is really Ghee not the clarified butter so many TH-cam videos call Ghee. It's the process of transformation from curds and whole milk that has so many health benefits.
Doctor if this is grinded with less water , can we use it for making jowar idli as well?
You can add 1 cup of Urad dal instead of half cup. Rest of the recipe remains the same. Then you will get soft and light idlis. Please try and let me know
Are the end results grainy or clear golden yellow? Thank you.🙏🏼
As you can see in the spoon at the end of the video, the ghee will have a grainy texture.
@@dranupamasantosh Thank you. 😊
Thank You ❤️ You have my Subscription.
Dr Marianne Teitelbaum says ghee made with butter from grassfed cows is the best and contains the very important natural vitamine K4 (here we only know the artificial vit K2)