JUMP ROPE LIKE A MASTER! // SOUTHPAW DOUBLE UNDERS Tutorial by Rush Athletics
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- -Advanced Jump Rope Tutorial // SOUTHPAW DOUBLE UNDERS by Rush Athletics
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For me, one of the slickest moves out there.. drop a 👍🏽 if you agree 😉
Comment below for the signed rope giveaway: last videos winner: Qi Ne
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Become legendary during these tough times⚡️
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#TheyRunWeFly
Rush🙏🏽
Omg omg omg thank youuuuu!
Yes please on the combo tutorial 🙌👑
Bro took a while but even the Mrs knows what time it is when that intro is blasting!!
Seriously, I can't get my head around how easy and effortless you make the moves look?!?
💪🏽💪🏽 power to you brother!
Rushie...that combo at the end was epic and slick man!
I am totally at the level and will be trying this ASAP.
#RA4Life #RushieIsKing
Oh man Rushie!! I literally just learnt this trick by pausing frames of previous vids because the level of ‘slickness’ is nuts!!
Legend 😉⚡️⚡️⚡️
great video. Im watching from Peru!!!
Side swing cross + RB tutorial
Everytime I watch this I take away something new...still putting in the time to nail this one in my dream combo🤩!! Make me better Coach😎💛🖤!!
I started skipping when I first heard Navy Seal Jock Willink say that Jump Rope is one of the equipments he would go for if he only had few choices. I started looking around and found only two good channels for Jump Rope. I watched a lot of video and got a lot of value from your channel. I cannot believe your channel isn’t over a million subs with the value we get. Thank you for the videos! Patiently waiting now for your products to restock to replace my kid rope. Regards from the Philippines!
I love that og intro
I think you are the best jump rope coach on this planet! I have learnt double unders, side swings, cross overs and now little bit of this south paw double unders from you! I even have the money rope! Keep up the good work! ❤
This move is very good if done correctly and you are pro at it
Bro can you pls teach us sprint in place😀😀
Rushie...wow so great your jumps...Every single explanation so clear to understand. Thks Rushie.
My next to learn move. Thank you Rushie 💛🖤
You got this 🖤💛
So slick! I've gotta remember that you've been doing this for years. Jake Gyllenhaal is a beast for learning the moves he did for that movie, probably in a short space of time too.
I'll have to focus on learning some of these tricks when I'm back at it properly. 😎🖤💛
I’m jumping for 5 years but now only I’m starting to learn your moves it’s too late for me why this moves not discover earlier but I will try all your moves now thanku
That last combo at the end of the video.... Omg.. beyond amazing man.. also DU side swing cross!? Tutorial please!🙏 I always kind of fall out of balance when I increase the height of my jump.. i can do this move in basic normal very well but in DU combos, nope.. Damn.. Rush, every move you do, it looks gold💯🔥
DU side swing cross coming up! 🔥🔥
You are legend and your videos are best skipping videos, far better than jump rope dudes.
A slight pause with the Top hand in
“Hammer Curl “ position.. helps immensely.. imo .. slows the move down while increasing rope whip / speed.
May I request a south paw workout
/ combo to have a structured wo to
Exercise n master this move 🙌 !
Too excited🤩!! After watching this & your other SPaw tutorials something clicked for me today🔛✅!! I think it was the timing. Working on a DU to DUSPaw combo for my next city skip! Feeling good about it thx much coach😎💛🖤!! Make me better!!
I have been thinking about this last week then boom rushie drops a tutorial! Perfect timing. More power man!
First and foremost, the work you have done on the front of RA HQ is looking awesome. It is so clean and no weeds..... love it. Loving as always all uou tutorials. I still can’t understand the behind the back tutorial. Gonna work on this one too, but I need to master dbl under first.....I think I am not jumping high enough..... stay safe and let me know when the shades come out, totally looking to get a couple pairs....
So smooth man, you always make it look easy
Good video once again, keep up the good work! Be safe, bless you all!
The money rope is great quality ! I love it !
Yes, please, that combo tutorial 👍
I've just watch that colab tutorial yous had wit JRD ... much respect ! Then here yous are again, sharing another tutorial. Sooo Slick and confident. ✌
Those guys are legends! Good times with them always 💪🏽 thanks for the positive vibes mate
Hey rush I got your forest green rope it's amazing!
Thank you mate!!🔥🔥
Awesome bro
Just bought your (money) speed rope cant wait to get it!
Slick as always!
Thank you Rushie..stay safe😊😊🥰
Can you do a video of tricks where you let go of the handle and catch it back? Seen a few others do it but you got the best tutorials man. Keep it up bro
Wish I could be as good as you it would be a dreeeeeeammm 🤩🤩🤩
You re the fucking king man!! i admire your work is really great.
Rushie the best 💪💪👍thank you so much bro' woow crazy combo at the end I would like jumping rope like this
Thanks coach 🙏 it’s beautifully done and definitely it’s going to make changes in my jump rope routine too ❤️
Cool, bro👍👍
Another great tutorial bro!
Great timing, just started trying to learn this move! :D
I must unlock this move 😖
Slick as always 👍
I'll say it again there is nothing like dancing with a rope. Cant wait to get back in shape and do it again.
That's exactly how I see it too - dancing with a rope. Best thing ever!
En cámara lenta para poder apreciar el movimiento final del combo....
Definitivo queremos el tutorial 🤙🏻🤙🏻
Great as always! Could you possibly do some more double under tutorials? For some reason I can pick up side swings and crossovers fine, but still struggle with double unders!
Alex McLellan thanks Alex! Yeah it’s the loss of form especially that needs the work, but I guess that’s just practice.
Lezz go. Have been wanting to learn this trick, thanks maaaaaaan. Gonan practice this tomorrow. Lezzzzz go.
Crossing fingers for the giveaway tho. 🤞🏼 From the Philippines.
You rock bro, thank you. Hope you're staying safe during the virus crisis.
Thanks boss.. all safe thanks. Hope you and the fam keeping well 🖤💛
Rushy bang on AGAIN maan. I can do this thanks to you. Cross double unders is still my nemesis, guess you'll do another tutorial on that skip 👍.
Quick question if u or anyone can answer, just got new rope as typically my old one snapped wear and tare. I always find a new rope easier to skip with, lot looser, is this the case for you? 😁
Me and my grandad have a channel (the channel that I'm using)
We were inspired to make a channel because
We ly
Awesome bro and take bro CORONA
I found these "easier" to do than normal double unders. i cant do the normal but I can get a few of these variations
whaaaat. Can u do dux? Im having a hard time practicing just a normal south paw side swing :( but i can easily do normal du
First! Just in time bro,i was about to ask for a tutorial on this move that i am familiar with but i couldn't perfect it..! 💪💯
waiting for triple unders tutorial rushie !!!!!!!!!!!!!!!
Same here bro
This move is hard.
Hats off to you & Jake Gyllenhaal.
You both doing it smoothly.
Thank you for all the uploads!!! I was wondering if you could do one about Roberto Duran. He does the Tyson squat thing into a double under. If you watch Hands of Stone a Duran movie the actor does it in the film. Thank you so much!!!
Defo will get this done and reloaded again mate! Thanks for the request 💪🏽
Nice ! 🔥🔥🔥
Epic, slick, still can’t execute!!!.. but i will !!
Dude....what's up man...??? Love from India 🇮🇳
Hey coach wht is the intro music name?
Hi! I’m curious. I just wanna ask, how come it is called southpaw double under when you only jump once? I just dont get it. Please dont get me wrong. 😊 I’m a newbie jump roper from the Philippines. 🇵🇭
Hi rushie
First i must thank your Again for teaching me skipping... im still in aww that i learned so many tricks that i thought it was imposibble in the beginning.
My favourite is the mayweater warm up and the southpaw jump.
It does make me fit but i dont feel like im loosing a lot of calories with skipping.
I skip 40 min 3 times a week. And with this lockdown i gain weight and if the gyms stay.closed i wil grow really fast. I just hope skipping is enough.. can you make a video with a week programm to loose weight. I do suffer from shin splint so i do a lot of streching before and after and ice my shins maybe is 40 min too much for my shins.
I also want to order another skipping rope. But i live in the nederlands do you still ship in the netherlands?
Rushie whats your intro song?
Hey Rush - Just joined the community and have been able to get out twice to jump so far in the last 8 days - tough being on lock down in NYC - when this is over plan on doing this every other day. - basically I recorded myself a few moments ago and can say with authority I look pretty F##k##@ FEEBLE LOL - Im laughing writing it. Dont look anything like what you're doing - YET - Do you have a facebook group for the community so people can post videos and get comments from other members to help improve?
Haha I was laughing at reading how your wrote this msg.. felt like I was actually listening to you if that makes sense 🤷🏽♂️ stay safe out there mate. It looks rough in NYC😓 haven’t got a community page as yet matey. Mainly a TH-cam / insta guy currently but defo on my list of things to set up soon 💛🖤
@@RushAthleticsTV - Haha - nice - thank you for the reply Rush - If you do the group - one good option is a private group where membership is contingent upon buying a rope. I bought a video for a stretching/flexibility outfit called "elastic steel / easy flexibility" - they have a members group where a purchase is contingent upon joining and it works out great for them and the members. All good whatever though Rush - this channel and your rope are next level and like no other - be safe a and well.
Nice Video Mate.
Those shoes, what Nike wer they? 😍😍😍
Nike flyknit 3.0 🔥
@@RushAthleticsTV thank u so much mate
🙌👏
I'm fan from Philippines🇵🇭✌🏼
can you ship it to malaysia
Yes mate check our delivery page on the website for more info 🙏🏽
Too late for the give away?
When will the triple under tutorial will come as I am asking for it from a long time
Soon bro.. Im just coming back from injury so need to be sharp for it ⚡️
@@RushAthleticsTV no problem
I just bought two of these ropes on Amazon and honestly im not thats impresses. It tangles very easily! Am i doing something wrong?
Sorry to hear you’re having this experience 😓 Try and send a clip if you can.. most likely it’s the style of jumping or how you store the ropes. Leave them hanging on the door frame when not in use if you can. What types of moves are you trying when it’s tangles?
Is your company still going
Yeh boss 💪🏽🖤💛
watched the whole video and i still don't see what the difference is with regular side swings lol. looks clean though
A year later, I’m smashing these double under south paws 😬
Mate still I didn't receive my ropes we order last month?
Did you Email us matey 😭
@@RushAthleticsTV not yet bro I will email you today and the ropes are still stuck in uk I think
👍👍👍👍👏👏👏
3:00 D:
You’re so handsome 🥰🥰😍😍