Lumbar Spine Pain? Quick Test for Extension & Side Bend Restrictions

Struggling with lumbar spine pain or stiffness? This video demonstrates a quick and easy test to identify restrictions in extension and side bending. This assessment can help pinpoint potential joint or discogenic issues. Learn how to perform this test and gain valuable insights into lumbar spine dysfunction.
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*These Videos are provided for informational and educational purposes only and should not be used as a replacement for appropriate medical treatment. Please consult your doctor or licensed physical therapist for an appropriate course of treatment*