วีดีโอ

Thank You So Much.!.!.!My Shoulder Came Out 2x Today At Work And At Home 😅😢 Worked For Me Both Times!.! Saved Me A Ride And Long Wait At The ER My Wife Was At Work So I Was Solo Could've Used This Video In My Younger Years, Thank You Again.🙏🏼💪

Eu zic că nu pot întinde cotul de tot și mă doare frate ce nu înțelegi românește

This would depend on whether or not you have any structural restrictions (bony block or plates/screws) if it’s just soft tissue it will take a lot of work but you could regain mobility. You will need to consult with an ortho and a qualified hand therapist. Thanks for watching.

I had a compound break in my radius and ulna and lack supernation it’s been about 5 years can I still gain mobility that I’ve never tried to get after the break.

For those looking for a quick solution for a Mallet Finger Splint? Click Here ➡︎ amzn.to/3QtDcJ3 or you need more splinting material? ➡︎ amzn.to/44dSKGs let us know how it turned out.

I honestly just wish there was a way i could have my body yanked...or popped like a knuckle... that is exactly how tight my ql are

This is same for golvers elbow right?

I never thought about the feet not being straight

I heard that the mons pubis is a senstive area for women, does anyone know this?

great video! can you tell more about such techniques

I've been going thru this for YEARS THIS THE ONLY VIDEO THAT ACTUALLY HELPED AND RIGHT AWAY TOO

I check my dad with these test. Thanks so much❤

Just in case you're looking for your own monofilament set here's a link: amzn.to/3ZHfNaY

It would be more helpful to show it on someone who actually has pip contraction. 🤔

Is your pisiform on the spinous process

Yeah mine finally sizzles but only for a few seconds. This seems like it’s supposed to sizzle the whole time it’s on. I’ve got a cheaper portable ultrasound therapy machine from marketplace.

When should one with ECU tendonitis wear the tape? All the time? Or just when doing potentially strenuous activities to the ECU (Like golf and tennis)?

hi thanks, i was wondering, while stretching like that, if it doesnt quite work, then will this work (as an extension of the same stretched position wo unlocking hands): if you gently abduct the knee outward laterally, could that help? (im talking anterior dislocation)

What are some other exercises or stretches that you find helpful for improving thoracic spine mobility? what else would you like us to cover next?

can this be used for trigger finger ?

You just saved my boys life. Than you

How about the next video you do forget all the I want to college wardage and explain it in layman's terms we don't care about the fancy words want to help with our pain thank you sir

This is band?

How did you attach the fishing like to the finger sling?

So wrist widget should not be used at all for ECU tendinitis? I am confused on that..

Thanks! how many repetitions? Every day?

Is that y i get better glute activation on my left glute when i reach my right hand across my body during glute bridges?? 😮😮

That was a radial nerve stretch, not a glide. Careful, that will aggravate a sensitive nerve. Look up radial nerve flossing.

That looks so gross, how you keep pushing her foot into your genitals. Dude make a new video. I'd be out of there in less than a second.

I just created an account to say thank you so much. I was on the verge of giving up until o stumbled on this. THANK YOU

I had sustained a finger PIP joint injury on my middle finger around 7 years ago.. since then my PIP joint has been thickened and swollen and the swelling actually had never gone down completely.. there is also some low grade instability in my PIP joint.. but i do not have any movement restrictions and pain.. is it actually normal, that i have now permanent swelling around the joint and the swelling not going down?

Hi, is this a mulligan, McKenzie or Maryland mobilization?

This pip joint flexion improve video?

OMGG THIS WAS SO HELPFUL. I just fixed my dislocated shoulder on the first try!! Thank youu! This has provided soo much relief immediately. 🎉

I would be using my elbow. Too hard on the fingers.

Thank you so much, im in the middle of a 15 hour trip, my left shoulder was hurting so much already, you saved me 🙏🏼🙏🏼🙏🏼🫶🏽

You're a gift from God. Was out clubbing and for some reason I thought It'd be funny to drunkenly attempt to backflip off a low wall. Fucked up my shoulder. This saved me. A buddy of mine said he had to pay like 3-4k at the hospital for doing the same shit. Talk about a rip off.

I wish my doctor did this. Struggling with pain . Xray says small effusion, but I'm questioning the xray.

Wow, if he can cross his legs so easy, I doubt he has a piriforms problem. I can not even get my heal to my shin.😂😂😂😂😂

Two labrum Bankart tear surgeries. Same shoulder. It’s ready for a 3rd or a replacement. I just blew out my shoulder in a field by myself. Found this video laying under a tree on TH-cam lol. I was able to get it back thanks to you guys. I appreciate the avoidance of a trip to the emergency room.

Perfect!

Very informative and very practical❤

Wow. Thank you so much for that INFO, I've been in pain with dislocation shoulder for 3 weeks.

Thank you! It was an instant relief and am now able to type this message to you on my iPhone. I am also dipping my hand in paraffin wax using Thera bath machine. That helps a lot.

This worked incredibly well! Thank you so much! ♥️😇♥️

So i jave a very rare swan neck deformity on 3 of my toes (i have hEDS), Im looking for a solution like this for them. Would this block normal flexion from walking? Or could something like this be made short enough to not block the metatarsophalangeal joint from flexing? We are trying to avoid surgery as long as possible and i feel like metal splints like we use for fingers are too rigid amd hard on the underside

Sir your explanation way is very good 💯

Thanks