Road To 315 Bench #25: 205 LBS x 10

[@dee_forever_minis]

💪🏼💥

[@dmac3927]

you’ll need to get at least 18 reps of 225 before getting one rep of 315. focus on a weight that you can get for 18 reps and move up 5lbs, that will get you to 315 quicker.

[@abercrom21guy]

Not true. I got to 315 only being
Able
To hit 225x10

[@IanC223]

Not true at all bro 18 reps of 225 you can hit 365 realistically