❤25분❤어르신들을위한실버체조 😎흥나고신나고즐겁게😎

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

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  • @alexkondor1788
    @alexkondor1788 3 ปีที่แล้ว +1

    Thank you so much for your nice song 😍😍😍😍

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      Thank you for watching my channel. Have a good day 😊

  • @mannis3055
    @mannis3055 3 ปีที่แล้ว +1

    Wow, a mega mix today. Nice Korean music with useful movement exercises. Thank you for this beautiful video. I will enjoy it.
    😍🥰👍👌👏🙏🍀🌺🌷🌹🌹🌹🌷🌺🍀❤️🧡💛💚💙💜

  • @송인희-q8l
    @송인희-q8l 2 ปีที่แล้ว +1

    제가 좋아하는. 노래에마추어. 온
    몸. 체조. 따라하기 쉬어서좋넷요 샘. 짱

  • @최장미-t6m
    @최장미-t6m 2 ปีที่แล้ว +1

    어르신들을 위한 실버체조. 음악 도 율동도 멋지네요..

  • @영순정-q3v
    @영순정-q3v 2 ปีที่แล้ว +1

    티비로 연결해보니 따라하기 쉽네요 멋진 선생님 고맙습니다

    • @healthgym.heesook
      @healthgym.heesook  2 ปีที่แล้ว

      와우
      티비까지 연결하시다니 진짜 짱입니다 ㅎㅎ
      돌아오는 화요일말고 마지막주 화요일에 시간맞춰보겠습니다^^

    • @영순정-q3v
      @영순정-q3v 2 ปีที่แล้ว

      @@healthgym.heesook 네 좋아요

  • @지광명-s6s
    @지광명-s6s ปีที่แล้ว +1

    감사합니다.어르신들과 즐겁게 하겠습니다.

    • @healthgym.heesook
      @healthgym.heesook  ปีที่แล้ว

      채널을 방문해주셔서 감사드립니다 좋은하루되세요

  • @희망아고라
    @희망아고라 3 ปีที่แล้ว +1

    오늘도 유용한 체조
    잘~ 배웠습니다.
    34번째 엄지척으로
    방문 인사드립니다
    앞으로 더 자주
    뵙는 이웃이 되도록 하겠습니다.
    오늘도 즐겁고 편안한 시간 되세요.

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      방문해주셔서 감사합니다
      오늘도 건강한 하루 보내세요👍👍👍👍

  • @맨또-y8e
    @맨또-y8e 2 ปีที่แล้ว +1

    영상너무좋아요 모음집 종종 올 려주세요.부탁드립니다

    • @healthgym.heesook
      @healthgym.heesook  2 ปีที่แล้ว

      채널을 방문해 주셔서 감사합니다
      모음집 영상이 모여지는대로 업로드해드리겠습니다~^^

  • @전가영-w4v
    @전가영-w4v 3 ปีที่แล้ว +1

    희숙쌤 써니 영화 떠오르네요. 깜찍한 안무 잘 보고 갑니다. ^^

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      써니~~~~~라고라고요 ㅎㅎㅎ
      쌤 우찌 잘지내십니까?
      집이 너무 멀어서 못보는건가 ㅎㅎㅎ
      담에 영상 한번 같이 찍어요~~~^^

  • @mikyoungahnflowerlinedance
    @mikyoungahnflowerlinedance 3 ปีที่แล้ว +1

    굿모닝 쌤
    아침 일찍 영상 올리시고 부지런한 쌤
    25분동안 메들리로 쭈~~욱 달리십니다 ㅎㅎ💥💥💥🌻🌻🌻
    쪼아 쪼아~~~다함께 렛츠 고👍👍💯💯😁😁

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      일찍부터 방문해주셔서 감사합니다
      선생님 월중행사처럼 모듬영상올리게되네요 ㅎㅎ
      오늘하루도 아자 화이팅입니다 ❤

  • @V老篤
    @V老篤 3 ปีที่แล้ว +1

    행복한 금요일을 공유해 주셔서 감사합니다.🌟🌈🍁🌈🌟🌈🍁🌈🌟🌈🍁🌈🌟🌈🍁🌈🌟

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +2

      늘 응원해주셔서 감사합니다
      사랑하는 👍👍👍👍친구❤❤❤

  • @mbakkayblitartkwdesa
    @mbakkayblitartkwdesa 3 ปีที่แล้ว +1

    Selamat pagi selamat berolahraga kak

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      Thank you so much. 😍
      Have a nice day. 👍

  • @TV-yp1dh
    @TV-yp1dh 3 ปีที่แล้ว +2

    일등이당~~~샘 운동은 심플해서
    넘 좋아요ᆢ첫 화면 넘 색감 고와요
    음악 하나 하나 넘나 좋은 음악ᆢ
    배경이 발레학원 같네요 ㅎㅎ
    뒤에 바잡고 다리 찢던 기억이ㅋㅋㅋ
    오늘 하루도 화이팅

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      뒤에 바잡고 스트레칭 ㅎㅎ
      정현쌤도 그러시던데 ㅋㅋ 바잡고 스트레칭하고싶다고요 ㅋ
      모둠영상 ㅋㅋ
      응원감사해용
      오늘 더 추워요 단디 입고 감기조심하세요 쌤❤

  • @장영자-j3b
    @장영자-j3b 3 ปีที่แล้ว +1

    희숙쌤 영상 잘보고갑니다
    화이팅^^~~

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      선생님 감사합니다~~♡
      원장님 실시간에서 자주 뵈어요~~~♡

  • @Senior_Healthcare_Trainer
    @Senior_Healthcare_Trainer 3 ปีที่แล้ว +1

    영상 끝까지 봤어요🤩🤩
    웃는얼굴😀😁로 체조하시고 동작도 부담스럽지 않고💃💃
    끝에는 꽃보다 예쁜 가을 사진🍁🍂 올리시고 편집도 잘 하시고 최고의 영상모음입니다~💖💖
    👏👏👏👍👍👍

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      우왕🥰🥰🥰🥰
      가을사진 지난주에 혼자 산에갔다가 찍어본건데 ㅋㅋ
      그것도 보셨구나~♡
      영상모음집이 조회수도 높고 기관에서 많이 보시는거같아요
      노래요청도 하시고 ㅋㅋ
      소풍같은인생도 찍어야해요😅😅😅
      쌤 주말 잘보내세요~❤

  • @태학-h1n
    @태학-h1n 3 หลายเดือนก่อน +1

    어르신 유치원 전국의 재가노인 돌봄센터에서 아침마다 하는 아침체조 영상으로 아주 적합한 영상입니다.
    좋은 영상 올려주심에 감사드립니다.

  • @어머나윤쌤
    @어머나윤쌤 3 ปีที่แล้ว +2

    와우 울 예쁜 희숙쌤님의 믿고 보는 어르신들께 좋은 체조네요
    저도 늘 희숙쌤님 작품 경로당에서 열심히 하고 있는데 반응이 진짜 좋아요
    하시고 나면 몸에 좋은것도 느끼신다고 하시네요 앞으로도 전 희숙쌤님 작품 쭈욱 이용합니다 정기구독?ㅎㅎㅎ🥰👍👍💕🍀⚘

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      ㅎㅎㅎ
      선생님 감사합니다
      정기구독권 평생무료 ㅎㅎㅎ
      윤쌤은 예쁘시니까💋💋💋💋💋💋

  • @디지털실버인지향상교
    @디지털실버인지향상교 3 ปีที่แล้ว +2

    희숙쌤, 명품체조 시리즈 편집하셔서
    확실한 도움주셔서 감사합니다 🙏🙏🤗🤗🤗👍👍👍🎶🎶🎶
    즐거운 주말보내셔요 💞💞💞

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      ㅎㅎㅎ
      명품백보다 좋은말이네요 쌤 ㅎㅎㅎ
      감사합니다
      오늘 10회차 줌수업 끝났어요
      아쉬워라~~~😭😭😭

    • @디지털실버인지향상교
      @디지털실버인지향상교 3 ปีที่แล้ว +2

      @@healthgym.heesook 와우~~👏👏👏🤩👍👍👍고생하셨습니다 짝짝짝~🙏💞💞💞😃😃😃

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      저 이제 놀아요 ㅎㅎㅎ
      좋은건가 ㅎㅎ 허전하네요 ~~^^

    • @디지털실버인지향상교
      @디지털실버인지향상교 3 ปีที่แล้ว +1

      @@healthgym.heesook 열씸! 일하셨으니 잠깐 휴식도 필요해요~🤗👍

  • @CATnDOG
    @CATnDOG 3 ปีที่แล้ว +1

    항상 응원합니다

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      채널을 방문해주셔서 감사합니다
      오늘도 좋은하루되세요^^

  • @YoungSIS66
    @YoungSIS66 3 ปีที่แล้ว +1

    👍25 어르신들이 좋아하는 노래들이 다 모였네요 재미있고 흥겨운 체조 예쁜모습을 보며 어르신들께서 따라 하면 신나고 행복하겠어요 저도 자주와서 배워야 겠어요 이웃하고 갈께요 응원합니다 자주 만나요🥰💕

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      채널을 방문해주셔서 감사합니다
      주말저녁 잘 보내세요❤

  • @김성관색소폰
    @김성관색소폰 3 ปีที่แล้ว +1

    체조 모음 영상이네요
    건강은
    몸을 많이 움직여야되는데
    잘 움직여야 되겠죠ㅎ
    7곡 선곡도
    다좋네요
    오늘도 파이팅입니다

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      감사드립니다
      영상모음집으로 운도이 되셨으면하는바램으로 편집했어요
      감기조심하세요 날씨가 춥네요

  • @hwangbolinedance6668
    @hwangbolinedance6668 3 ปีที่แล้ว +1

    인트로 영상~핑크뮬리 넘 예쁘네요 ㅎㅎ
    어르신들께서 쌤 동작따라 스트레칭하면서 건강챙기는데 많은 도움이 되겠어요👍👍10🤗🤗🤗🍁🍁🍁

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      쌤 감사합니다
      하남 조정경기장이예요~♡
      주말 잘보내세요❤

  • @수선화-m9b
    @수선화-m9b 3 ปีที่แล้ว +1

    굿모~닝쌤!
    아침에 스트레칭 좋네요
    움직임이 없어 필요없는
    살만 찌우고 있는 나날들......
    빨리 만나기를 원합니다
    이쌤 핫~팅🤞🤞🤞

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      25분영상으로 으쌰으쌰 운동함께 해보아요
      감기조심하세요 ❤❤❤

  • @TV-cx8vq
    @TV-cx8vq 3 ปีที่แล้ว +1

    항상 좋은영상 잘 보고
    도움 많이 받습니다~
    제가 수업가는 주간보호센터에는
    항상 선생님 영상이 틀어져 있습니다~ㅎㅎ

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      ㅎㅎㅎ
      정말요~~~^^
      영광이네요. ㅋㅋㅋ
      요즘 수업 다니고 계시죠 안전하게 건강하게 화이팅입니다~~^^

    • @TV-cx8vq
      @TV-cx8vq 3 ปีที่แล้ว +1

      네 주간보호센터만 다녀요

  • @최영옥-k2k
    @최영옥-k2k 3 ปีที่แล้ว +1

    최영옥입니다
    영상 너무너무 좋네요

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      최영옥님. 힘이나는 댓글 감사드립니다
      좋은 하루되세요❤

  • @TV-sq7ul
    @TV-sq7ul 3 ปีที่แล้ว +3

    가을의 예쁜 전경과 율동 체조모음집 잘 봤어요.이제 겨울이면 어르신들 더 움직이기 힘드실텐데 울 쌤 작품보며 20분 운동하시면서 건강한 겨울 나시면 딱 좋아~ 정말 좋아~~🎵🎶😁😆

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      겨울은 너무 예쁜데 추워서 힘들어요 ㅎㅎ
      저기 지방사람이라 추위를 많이 타거든요 그래도 올겨울은 쌤들이 계셔서 따뜻할꺼같아요❤❤❤

  • @이진아-l3r
    @이진아-l3r 3 ปีที่แล้ว +1

    바른자세로 만들어줄수 있는체조네요~~
    요즘 자꾸 거북목되고 등도 구부정하려고 하는데 이거보고 따라하면서 자세교정해봐야겠어요!!♥

  • @mikeqa1
    @mikeqa1 3 ปีที่แล้ว +3

    Nice compilation of exercises. I love so much your Korean song picks, and I remember most of them, especially 숨어우는바람소리 and 별빛같은나의사랑아 -- but also all of them. I am so impressed with your videos, Hee Sook. You are doing very good work. And Hee Sook is also so pretty~~^^ 😉😊😍😘 🌸nice work, stay safe, Hee Sook🌸🌹

    • @mikeqa1
      @mikeqa1 3 ปีที่แล้ว

      Your editing is so good. And your timing with the music is amazing -- your exercise moves are perfectly timed with the music. You have a cool talent for dance, performing, entertainment, and a good sense of music. Hee Sook is truly impressive!~~^^

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      Thanks for saying it's a good thing
      You must have heard a lot of Korean songs haha
      Thank you so much for always watching the video with love❤

    • @mikeqa1
      @mikeqa1 3 ปีที่แล้ว +2

      @@healthgym.heesook 🌷cool Hee Sook^^🌷

  • @user-assess
    @user-assess 3 ปีที่แล้ว +2

    안녕하세요~!^^오늘은 체조모음이네요^^ 어르신들이 보고 쭉쭉 따라하실수있게 이렇게 친절하게 만들어주신 강사님 역시 최고~!^^오늘하루 마무리 잘하시고 주말에 충전되시길 바랍니다^^

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      월중행사같이 모음집 업로드했어요~~
      전 주말이 더 바쁘다는 ㅋㅋ
      라인댄스촬영가고 일욜엔 이젠 교회학교 율동선생님으로 다시 돌아가야죠 ㅋ
      추운날씨 건강 조심하시고 화이팅입니다~~~~^^

    • @user-assess
      @user-assess 3 ปีที่แล้ว +1

      @@healthgym.heesook 엄청바쁘시네요...와우...건강관리하시면서 활동하시길바랍니다^^화이팅!!

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      네 감사합니다^^
      건강이 최고이죠👍👍👍

  • @НиколайЩербак-м2н
    @НиколайЩербак-м2н 3 ปีที่แล้ว +1

    Прекрасный видеосборник dear Hee😊🌹🌹🌹🌹🌹😘💖🌄💖🎶🎵🎶👏👏👏👏👏😍💖💕🙏 have a good day Dear😊🤗💕🙋‍♂️🙏