30Day Diet Challenge 30రోజులు ఈ Challenge తీసుకుంటే చాలు 10Kg లు ఫటాఫట్ తగ్గొచ్చు🥙 ll iSmart

Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@padmagadde9050]

E. Diet. Thyroid vunnavallu cheyavacha. Gowtami. Garu. Pls. Reply. Me

[@mullagurigayani5249]

Hi Gowthami , waiting for this from so many videos, daily miru follow ayendi petandi one month memu kuda follow avutamu

[@indiraanumula2684]

Gud evening gowthami garu....

[@ashwinidasari_006]

Hi gouthami nice video ❤❤❤
Thank u for sharing 💓

[@KasturibhaiThota-ix1fv]

Thank you for your information

[@KP-eg8ne]

I am searching like this type of video... thankyou gowthami garu..🎉

[@kirankarra6934]

Hi Goutami garu
Nenu 7 kgs weight loss ayyanu diet n workout tho
N na weight manage avutundi
But inch loss avvadam ledu stop ayipoindi after weight loss
E problem kosam yenti cheyyalo please suggest cheyyara please

[@abdulfathima7944]

Hi Goutami gaaru Good Evieng ❤❤

[@user-nk7ml6yy2i]

Hi gowthami garu weight loss ayina taruvatha malli weight gain avuttunnam Ela weight maintain cheyyali video cheyyandi plz

[@sravanigulakaram4661]

Gowthami red rice gurinchi chapara
Cooking process also

[@DevarakondaAsha]

Hi gowthami garu sugar place lo stevia use cheyocha replay please 😊

[@meghanakalapala5458]

Akka meeru start chesthunnaru kada 30days weight loss videos send cheyandi akka daily e 30 days

[@daneelakottam8077]

TQ very good information

[@suhithavejandla9594]

Hi good evening Gowthami
Daily challenge pettu nuvu videos 1 month challenge andaru kalisi chesetattu

[@suhithapotluri124]

Nice info gowthu.koncham salad recipes cheppara

[@silverypadma8523]

Avunu

[@yasodabondili6251]

Hii sister...iam ur old subscriber...tea tesukovachu anaru with out sugar...brown sugar tho tagocha sister..Iam following ur diet ...ples chapandi...

[@malathiramana6281]

Hai dear....
Thnq so much for sharing this video...
Simply super vlog

[@rishithat1880]

Super❤ thyroid vallu pink salt use cheyyakudadhu kada ???

[@Aravind_official_2021]

Hii akka nenu children's vi chanel start cheshanu na phone lo storeg full aendi vedio chiyali ante em cheyyali akka please reply

[@nallpoguvengaiah1418]

Good video sister

[@user-id6zx5jz9n]

Hi gowthmi garu super 👍👍🙏💙

[@nareshguduru585]

Hi gowthami good evening

[@K.tharaka-rm9cp]

One month lo 10kg kastam okka okkali metabolism okkalaga untadhii

[@ushasandhyarani5375]

Hi madam, e diet intermediate fasting chayavachuna please reply

[@pidugugalamma887]

Good afternoon akka ❤

[@suchithrakn7259]

Gowathami do one meal a day.. videos

[@ashwinidasari_006]

Hi gouthami I'm too fat so for me this will workout .......

[@shanmukha8932]

Baby bath powder video chai akka

[@crazythoughts1083]

Double ismart Gouthami❤

[@lalithasai6246]

Hi andi sprouted multi grain Vijayawada lo dorukutundi anaru kada, address r link emina petagalara, pls do rly

[@Sushma__official742]

Menopostiv ayin varu e diet cheyvachha plz reply evvandi

[@vishnupriya8441]

Weight gain ki tips cheppandi plzz

[@deviparasa2406]

Hai mem naa peru devi nako problem naa hair chaala chinnadi enta chinnadi ante meda bayam varaku undipoeindi 3years ga enni chesina peragaledu pls chaala plz edina help cheyyandi plz

[@divyagutthi6413]

Brown rice place lo godhummaravva tinavacha

[@anuradhadevireddy]

If the dieting person have cholesterol,can he eat yellow colour part of the egg

[@user-ll1en5sw8d]

Vigan food diet చేయండి

[@bandarulakshmi5110]

Hi gowthami

[@pothulavanichaitanya1628]

Hi sis, breakfast time lo fruits thinavacha

[@vijayan9166]

Thanks gautami ❤

[@kirannamburi6788]

Manchi video
Neku dhanyavadhamulu

[@chikkaarchana4727]

Hii gowthami😊😊

[@chilakapatiprathyusha4870]

Flaxseeds oats vasthunai,tenavacha ok

[@kottisirisha9444]

Wat abt tea can i add jaggery

[@srihomeruchulu7586]

Hi sis elavunnaru

[@sadhusrujitha-fb3sh]

3:02 Ma'am ma area lo Herbalife products baaga trending aindi but nenu dare cheyalekapothunanu me openion enti

[@praveena5902]

Hi madam
Nenu food order petti screenshots pedithe reply ivvaru calls lift cheyamnataru msgski reply ivvara order confirm ayinda leda ani msgski reply ivvali kadaa 4 days wait cheyala msgki reply

[@reshmanewyoutubechannel6690]

Hii akka

[@gamingwithvignesh2156]

EEE ki future Ela vuntadi btech lo

[@saritha6074]

Pure natural akada vunadi shop

[@archanakonda-rs3ho]

Thyroid diet cheyandi

[@SriGOODVIBES]

Tq gowthami definitely i will try 😊😊

[@maniratnambusi1187]

Hi akka yellaunaru 😊❤

[@_rosebud_716]

Maa papaki periods time lo stomach pain Baga vastundi danimeedha oka video cheyandi please

[@Manjuukishore]

Hai gowtami garu

[@Manjuukishore]

1st view nd 1st comment

[@pidugugalamma887]

Teenage diet cheypandi akka

[@prasannapallikonda9025]

Hai madam

[@Vaibhavi911]

Intarmet pastig kakuda one manth dit chepadi sis naku hi b p undi myegraen undi and ne pains unai machi dit chepadi sis❤❤😂

[@user-wv3ru3ls7h]

Miku.bp ki medicine untundhi so breakfast cheyandi lunch lo millets dal/egg/chicken breast(100gm)/fish(100gms),okay vegetable Curry ,leafy greens and curd or butter milk and dinner 7pm ki chesayandi only 2 roti
Avoid package food

[@lavanyaladdu9930]

Pav bhaji

[@sravanthikutikuppala3104]

Ala unnaru meru

[@bvkishore1831]

Gowtami 🎉

[@vijayakota8554]

I have same top

[@priyankanagalamadugu4819]

Hi akka

[@santoshipinapathruni1203]

Hi Gowthami garu 3 months ga intermittent fasting diet chestu ,,8 kgs tagganu andi ,but inchloss avvadam ledu,main part stomach taggali ami cheste result vastundi cheppandi please...
Sweets stop chesanu ,cani nenu tea 🍵 tagakunda vunda lekapotunnanu ,maneddam ante full headache vachestundi ,ami cheyyali madam,sugar ki badulu sugar free tablets use cheyyochha,leda inkemyna vunte suggest cheyyandi please madam

[@shra2014]

Naku same problem andi tea thagakapothe pichi pichi ga untundi kani manchindi kadu ani telisaka maneyali ani gattiga fix ayya 1 week varaku full ga headache vachindi tarvata thaggipoyindi epudu tea gurthu kuda ravatledu 2 months aindi manesi

[@santoshipinapathruni1203]

​@@shra2014
Avuna oknandi, I will try Thankyou so much madam 😊

[@gurusaireddy7159]

Hi,mam

[@sravanthikutikuppala3104]

First like first comment Gowthami

[@jhansivalgot1754]

Hii akkaa

[@mekalasainath1513]

Hii madam

[@Chanikya0408Rv]

Patikee belam tinochaa akka

[@keerthireddy2175]

Hi ey brand matcha tea thiskovali Gowthami meru ey brand vaduthunnaru

[@swapnakorlapati2095]

Hi Gowthami mere height enta

[@sasip6172]

Akka weight perigara meru

[@donepudinavya5823]

Paavbaji

[@anushachava5244]

Hi

[@KusumaTalari-do6hw]

Manaku dorikevatithoo cheppu akka.nenuu try chesthanuu chuddam

[@deva7341]

Pavubaji

[@mohanathulasi638]

Hi sis seeds 11 years boys ki use cheyacha

[@chanduviewtube]

Seeds vadachhu nanavatti milk shake la vaditha digestion fast ga avutumdi ma kids ki Alana estanu sis

[@peralapriyanka6146]

Pcos deit chapandi akka

[@sirishakitchen1105]

Yeppudu diet gole 😢

[@malathimalathid6668]

first view

[@shivaprasad5842]

Yeppudu diet gole

[@BA-dd2ce]

Chudakapothe pivayya pani Leni panikimalina videos kana adhe best kadha

[@nareshguduru585]

Anni informative videos thinavi

[@jayalakshmitiruveedhula312]

Hi akka

[@JyothiJyothi-pc1oq]

Hi