Football Offseason Strength Training | 5 Essential Tips For Coaches & Athletes

How should football players train during the offseason? Football Strength Coach Dane Miller has 5 essential tips that every football athlete and coach should apply to their offseason strength training in order to improve power, coordination, and play on the field. Be sure to stay tuned till the end
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What Is Garage Strength? - 0:00
Why Train In The Offseason For Football? - 0:32
Offseason Football Training Tip #1 - 1:46
Offseason Football Training Tip #2 - 2:58
Offseason Football Training Tip #3 - 5:03
Offseason Football Training Tip #4 - 6:28
Offseason Football Training Tip #5 - 8:30
FREE Football Strength Guide - 10:21
Learn more about Athlete training - 11:40
#strengthtraining #offseason #football
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