Find Out what weights you need to lift to be a D1 Football Player! FREE FOOTBALL STRENGTH GUIDE 👇 👉 www.garagestrength.com/pages/football-strength-benchmarks-email
Recently, my college football strength coach has been making us do 5x10 squats and 5x10 deadlifts with 4x10 RDL’s as part of our workout (seated jumps are included). What are your thoughts on this? Personally I feel like my back is under a lot of stress.
That seems a bit much for squat and deadlift, but at the end of the day you have to what you gotta do. There's a million ways to skin a cat and if you think you have the type or relationship to talk about then talk about it and find out why. With sports you just gotta roll with it and make sure you do the best recovery possible to make the training works. I hope that helps.
![อยู่คนเดียวกับเขา - ส้ม มารี (Zom Marie) [Official MV]](http://i.ytimg.com/vi/gq1cWAIQDLg/mqdefault.jpg)
Find Out what weights you need to lift to be a D1 Football Player! FREE FOOTBALL STRENGTH GUIDE 👇
👉 www.garagestrength.com/pages/football-strength-benchmarks-email
😃 I'm not a footballer but still those given points are so... Informative regarding every athletes
Glad you enjoyed!
Recently, my college football strength coach has been making us do 5x10 squats and 5x10 deadlifts with 4x10 RDL’s as part of our workout (seated jumps are included). What are your thoughts on this? Personally I feel like my back is under a lot of stress.
That seems a bit much for squat and deadlift, but at the end of the day you have to what you gotta do. There's a million ways to skin a cat and if you think you have the type or relationship to talk about then talk about it and find out why. With sports you just gotta roll with it and make sure you do the best recovery possible to make the training works. I hope that helps.
4 mistakes: 1, not wrestling 2, not wrestling 3, not wrestling 4, not wrestling
Dope ass video my guy
Thank you 🙏
I’ve had a programming dilemma: I can’t decide between Power Cleans and Hang Power Cleans. What do you recommend?
Great
Can u make an video for wrestling to get faster footwork in the offseason?
Great suggestion!
@@GarageStrength also to be more explosive
no dislikes because you only tell the truth and nothing to hate bout that
Hey Dane, have you ever done a collab with Phil Daru??
Do you think you can do a video on boxing strength and conditioning?
Yes. That is a great suggestion!
I love your shirt.