Really good info Victor! I've never thought about using rings- you on those rings is unreal!! Your core strength is so very impressive! Loved watching all the exercises at the end!! I do some of those with my TRX!
Thank you extremely much Kirsten! As always very happy to read your comment! TRX is also a GREAT thing, when I will have more space I am gonna buy it as well!
Thankfully the two gyms that I am a member of do have them. I used to do some gymnastics at school in the 70s as a teenager. I can still use them at the age of 60 but not as when I was teenager of course!
Wow really impressive ring work! I was looking at rings this morning but wasn't too sure on how to incorporate them into my workouts! Love listening on what you had to say!! Thanks for sharing :)
Great video on these rings! I got them haven’t used them in a while but I recently got a new pull up bar for my door frame so gonna work on these ring movements! They are so tough lol. They make pull up or dips so much harder.
2:54 Thanks for the tips and instruction, but this type of doorway chin-up bar (telescopic) is very unsafe. 4:10 Also, if straps are fed through the top of the doorway, it should be on the side *opposite* the side that opens. That way there is no risk of injury if the door is opened by someone or flies open unexpectedly.
Working out with the rings is a lot of fun and very efficient!
Absolutely 😊🙏🏼
7:29 Solid front lever! Rings with no doubts are awesome for developing not only muscles but a coordination too!
Thanks a lot man! You say it! 🔥
So practical, your editing is on fire!
Keep it up Viktor
Thank you Bro! 🙏🏼
Rings are VERY difficult, takes a ton of strength and balance for sure ! You are a monster my man, a bonafide monster. Great vid, Great info !
You say it! Thank you my friend, your words motivate me to achieve greater heights!
@@VitalityFitnessScience My pleasure brother.. truly !
I just found your channel today and it’s amazing! Your hard work will pay off soon!
Your words mean a lot to me, thanks man! 🙌🏼
Good video man!!
Thank you! 🙏🏼
Really good info Victor! I've never thought about using rings- you on those rings is unreal!! Your core strength is so very impressive! Loved watching all the exercises at the end!! I do some of those with my TRX!
Thank you extremely much Kirsten! As always very happy to read your comment! TRX is also a GREAT thing, when I will have more space I am gonna buy it as well!
I started my fitness journey with gymnastics and let me tell you. It is phenomenal. Great video and thanks for the fuel
Absolutely! Thank you guys for your comment and support!
Wow TH-cam didn’t notify us brother! 😖 tuning in now. Your videos are too good bro! The editing is golden!
Dont worry brother! I appreciate you thinking about me, but please dont be forced to comment. Your honest support is always visible 🙏🏼
Thanks for sharing this information! I fully agree that gymnastic rings are an amazing addition to have for doing body weight training!
Absolutely! Thanks for your comment man. Looks like you have a channel as well, gonna check that out 🔥💪🏼
@Vitality - Fitness & Science Thanks for your reply! Would appreciate you checking out our channel! 💪
Thankfully the two gyms that I am a member of do have them. I used to do some gymnastics at school in the 70s as a teenager. I can still use them at the age of 60 but not as when I was teenager of course!
Yeah of course not! But still there are many exercises you can do with them. 😊
Great video man! Love the extra mile you go to make quality videos! 💪👍
Appreciate you seeing and saying that!🙏🏼
Wow so much information about this ring! The setup looks easy to follow along! Those workout looks fun! Definitely need to try this out lol
Wow really impressive ring work! I was looking at rings this morning but wasn't too sure on how to incorporate them into my workouts! Love listening on what you had to say!! Thanks for sharing :)
Thank you for your comment Sue! I am happy it was helpful!🙏🏼
Hey Victor. Great ring guide. love this part 3:13. That would be me 🤪🤪🤪
😄 hate when this happens. Thank you a lot my friend! 🙏🏼
Nice video, I wanna have these equipments for my calisthenics videos. Keep up.
Great video on these rings! I got them haven’t used them in a while but I recently got a new pull up bar for my door frame so gonna work on these ring movements! They are so tough lol. They make pull up or dips so much harder.
Yeah absolutely! They make exercises much harder which will just engage more muscle groups. Thank you Bro!
this is a kind of good exercise the ring is very good :) like calisthenics
Thank you my man!
Wow, dips. Hopefully i can master it with good technic
2:54 Thanks for the tips and instruction, but this type of doorway chin-up bar (telescopic) is very unsafe.
4:10 Also, if straps are fed through the top of the doorway, it should be on the side *opposite* the side that opens. That way there is no risk of injury if the door is opened by someone or flies open unexpectedly.
Very good point! Should have mentioned that. Thanks a lot for your comment man.
One day you will hit 1M subscribes 🔥👍
Your support and words are appreciated! Thank you man, I am certain and dedicated! 😊
They are very easy to make. I made some with a router.
I have been to over a dozen gyms now and I still haven't seen gymnastic rings. Do I live in a cave?😂
😄 yeah right thats actually true. It would be a great investion for sure!